Anxiety Therapists in Providence, RI

Welcome. If you are reading this webpage, you are looking for a therapist who is right for you. I have helped patients suffering from anxiety, depression, trauma, bereavement, and relationship ruptures to go on to live full and authentic lives. I employ traditional psychotherapy approaches, as well as Somatic Experiencing and EMDR, to provide safe and compassionate care. If you have been struggling with issues for some time, it is natural to feel a sense of hopelessness. I will take time to understand your healing journey, so we can work together for you to have greater peace of mind and be better equipped for life's challenges.

I believe that each client has the ability and knowledge within themselves to create a fulfilling life - but you don't have to figure it out alone. I approach therapy with the mindset that you are the expert of your own life and experiences, and customize my approach to each client's needs. My work with my clients is free from judgement and criticism: instead, we will work together to figure out your path back to yourself.

I currently have a waitlist for new clients. I am a licensed clinical therapist and I work with all age groups: children, adolescents and adults. I specialize in treating individuals with depression and anxiety and have experience working with parents and families of adolescents struggling with eating disorders and transgender issues. I use CBT and DBT strategies to help individuals to make desired changes in their behavior. My approach is supportive and compassionate and I believe the foundation to successful therapy begins with establishing a trusting relationship between the therapist and client.

Come As You Are Clinical Therapy is a boutique private practice specializing in Generalized Anxiety, Social Anxiety, Trauma and Transitions. Do you have difficulty controlling worry? Racing thoughts? When the nervous system 'gets stuck' it can trigger anxiety, avoidance, dissociation, dysregulation or anger. You may shutdown. You may be constantly on the go and unable to relax. You may have the urge to put the needs of others before your own needs. You may have trouble setting boundaries. You may over-use substances, food or social media. You may feel burnt out and struggle to live authentically in harmony with your core values.

Sept.2024 - I have openings for new clients looking for morning and day time appointments. Please email me with any inquires. I do well with client's seeking a relationship that has the potential to help you understand yourself better. Therapy can be a safe place for you to get honest and work towards better mental health. With the hope to help you identify your barriers towards emotional growth, and better understand how your past has impacted your present. This is done with a strong focus on self compassion and grace.

With more than 15 years of experience working with young adults as they transition from adolescence to adulthood, I enjoy working collaboratively with individuals who face issues of Identity, self-esteem, educational and career pressures and interpersonal challenges. In addition to young adults, I have deep experience with adult caregivers of the aging and disabled. At any stage of life anxiety and depression can arise and interfere with one's ability to reach personal and professional goals.

My areas of expertise are stress/anxiety management, postoperative/postsurgical depression and anxiety, athlete mental health, life transitions (e.g. perimenopause), and health and wellness. I can help you learn ways to lower your stress levels, recover quicker from injury or surgery, attain balance in your life, or cope with the challenges of major life transitions. I received a Ph.D. in Clinical Psychology (Syracuse Univ) and a Ph.D. in Medical Sciences (USF Coll Medicine). Besides clinical work, I have taught and published research on stress and health. My background gives me a unique perspective of the mind-body connection.

There are times in life when we all feel overwhelmed - times when we feel stuck in patterns of thinking or behavior that no longer serve us. Perhaps our career, school work, or relationship is suffering because of it. Whether you have lost a sense of passion or direction in life, you feel worn down by the daily grind, or you are being held back by anxiety, depression or issues from your past - we are here by your side to help. We help clients develop skills to cope with emotional distress, overcome anxiety, and facilitate personal growth.

I have over Twenty years of experience in the human service field, and have been a licensed therapist for almost fifteen years. My diverse background ranges from adolescents, adults, couples and group counseling. I have extensive experience helping to treat symptoms of Anxiety, Depression, ADHD, Mood Disorders and other various symptoms. It is my belief that individuals can and want to continue to grow in their lives. Counseling is about creating a supportive environment to make this happen. My approach includes Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Motivational Interviewing. Thank you and I hope we can build a positive working relationship.

Email is best way to contact me! My goal is to walk this journey with you and help guide you to healing, strength, and happiness in your life. I am here to explore your struggles, identify your strengths, and make improved lasting changes towards the goals you would like to achieve. I have experience working with and I am part of the LGBTQ+ community.

I am an educational therapist in private practice serving the lifespan regarding challenges associated with learning, transition, vocation, addictions, depression, anxiety, grief & loss, relationships, spirituality, symptomology management, school culture and more. I specialize in supporting the learning of people with disabilities and major mental illness. I also offer contracted services to school districts and individual schools regarding Mindful Schools/Learning; Polyvegal Theory and Behavioral/Emotional Regulation; Adolescent Suicide Assessment, Prevention, and Intervention.

Co-Owner of Envision Behavioral Health. Kenneth Parks is a Licensed Independent Clinical Social Worker in Providence Rhode Island, who works with Adolescents and Adults. He provides treatment for Depression, anger, anxiety, adjustment issues of all types, stress management, college mental health, sports performance and substance abuse. He enjoys helping client's work through past and current stressors. Ken uses evidence-based practice that entails a clinical assessment so that the client and therapist both understand the current issues and then choose the best course of treatment needed.

As a therapist who identifies with the BIPOC community, I am passionate about empowering women during the transformative experience of motherhood. I believe every woman deserves to feel seen, heard, and valued. I am dedicated to supporting women during the perinatal period, including pregnancy, childbirth, and the postpartum period, recognizing that motherhood can be complex and emotionally charged.

I love hearing other people’s stories and having the privilege to be a part of their journey. I believe we all face challenges and obstacles at some point in our lives and that working through these challenges helps us grow. I enjoy working with people to help them identify and clarify personal values, practice self-care, and work towards creating a healthy (and hopefully happy) lifestyle balance.

Rasheed Akinfolarin is a Licensed Mental Health Counselor (LMHC) with over 8 years of experience providing counseling to children, adolescents, and adults. Rasheed began his career in residential care, where he saw first-hand the impact mental health issues have on individuals and their families and the importance of having open and honest conversations regarding mental health and its impact on our lives. He has experience working with people who struggle with depression, anxiety, relationship issues, and life transitions, among other issues.

Times of transition can be a time of great growth, or struggle, or, often, both. I specialize in working with women in the transition to parenthood who may need help adjusting to new roles and demands. I also work with college students transitioning from adolescence to adulthood, and midlife career changers, to name but a few of the many transition times I've counseled clients through in therapy.

I am compassionate, understanding, & pro-active. Together, we will help you learn how to better empower yourself, while finding strategies to cope and manage with life, work, family, relationships, school, food,or medical stress and challenges. I have expertise in treating complex conditions that may involve depression, anxiety, trauma, pain, health, fatigue, stress, life transitions, relationships, college,and work issues. I have 20 years expertise with Mindfulness-based Mind-Body Therapies, and Mindfulness Meditation, which are well researched methods in treating stress, pain, depression, anxiety and other mental health issues.

Are you feeling desperate and alone, misunderstood or judged? Do you long for connection and love but somehow can't achieve it? Do anxieties keep you up during the night and worry consumes you all day? My training specializes in understanding unconscious conflicts and repetitive behavior that keeps you stuck. I have over 20 years of experience of working in the mental health field. Call me and we can arrange a time to meet. I offer flexible hours and a sliding fee scale. Talking is still the best medicine.

I strongly believe that therapy is a place to explore what in your life needs attention and support, and work together to determine what strategies will best enhance your life.I am a master’s level pre-licensed therapist in Rhode Island, where I provide individual and group therapy to adolescents, college students, and adults. My areas of specialty are anxiety, depression, perfectionism, student mental health, impulsivity, relationship difficulties, and issues with self-esteem and identity.