Therapists in Washington Park, Providence, RI
![Photo of Michele B Chaudhry - Michele B. Chaudhry, LICSW, LICSW, MPH, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ceb4ed4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Michele B. Chaudhry, LICSW
Clinical Social Work/Therapist, LICSW, MPH
Verified Verified
Washington Park, Providence, RI 02905
Are you feeling isolated and/or overwhelmed before, during or after pregnancy? Are you feeling sad, overwhelmed or worried about your infant or child? Are you juggling multiple responsibilities in your early parenting years? Or, maybe you are in another hormonal stage of change, coping with the shifts of menopause? You might be trying to rediscover balance and confidence for your life. I have been working predominantly with women for over twenty years. My clients find ways to accept life's challenges with renewed strength and courage. We explore together tactics to make stressors more manageable. You are not alone.
Are you feeling isolated and/or overwhelmed before, during or after pregnancy? Are you feeling sad, overwhelmed or worried about your infant or child? Are you juggling multiple responsibilities in your early parenting years? Or, maybe you are in another hormonal stage of change, coping with the shifts of menopause? You might be trying to rediscover balance and confidence for your life. I have been working predominantly with women for over twenty years. My clients find ways to accept life's challenges with renewed strength and courage. We explore together tactics to make stressors more manageable. You are not alone.
Enmanuel Matos Anchor Counseling Center, Inc.
Counselor, MA, LMHC
Verified Verified
Washington Park, Providence, RI 02905
Enmanuel is a Licensed Mental Health Counselor who received his undergraduate degree from the University of Rhode Island and went on to complete his Masters degree in Counseling at Boston College. Enmanuel has worked in the mental health field for over 20 years, but his focus was with children and adolescents. Enmanuel has worked for the past several years for Gateway Healthcare, where he has helped patients deal with anxiety disorders, depression, behavioral issues and more. Enmanuel uses whatever technique he feels best suits each individual,such as the cognitive behavioral technique, dialectical behavioral technique, and solution focused therapy.
Enmanuel is a Licensed Mental Health Counselor who received his undergraduate degree from the University of Rhode Island and went on to complete his Masters degree in Counseling at Boston College. Enmanuel has worked in the mental health field for over 20 years, but his focus was with children and adolescents. Enmanuel has worked for the past several years for Gateway Healthcare, where he has helped patients deal with anxiety disorders, depression, behavioral issues and more. Enmanuel uses whatever technique he feels best suits each individual,such as the cognitive behavioral technique, dialectical behavioral technique, and solution focused therapy.
![Photo of Joann E Esposito, CCS, CAADC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/40ba98e1-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Joann E Esposito
Drug & Alcohol Counselor, CCS, CAADC
Verified Verified
Washington Park, Providence, RI 02905
Let me introduce myself, I am a Licensed Advanced Chemical Dependency Counselor and recognized Clinical Supervisor. I have worked with children, adolescents, adults and families. As a recovering alcoholic and addict with 26 years of sobriety, I have first hand knowledge of the skills necessary to obtain and sustain abstinence from all mood altering drugs. I am a very client centered counselor who truly feels grateful to help you to develop a treatment plan that meets your goals to maintain a balanced life
Let me introduce myself, I am a Licensed Advanced Chemical Dependency Counselor and recognized Clinical Supervisor. I have worked with children, adolescents, adults and families. As a recovering alcoholic and addict with 26 years of sobriety, I have first hand knowledge of the skills necessary to obtain and sustain abstinence from all mood altering drugs. I am a very client centered counselor who truly feels grateful to help you to develop a treatment plan that meets your goals to maintain a balanced life
![Photo of Shera D Baker, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/48928505-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Shera D Baker
Clinical Social Work/Therapist, LICSW
Verified Verified
Washington Park, Providence, RI 02905 (Online Only)
**Accepting new appointments** I am a Licensed Independent Clinical Social Worker who has a great deal of experience in psychotherapy. If you are struggling with anxiety, grief, life changes or adjustment issues, counseling can help you make changes in your life and/or cope with stressors in a way you are happier and more productive. I specialize in Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused Therapy and Crisis Intervention to help you conquer your self defeating thought patterns ultimately helping to empower yourself to develop new, more helpful/healthy thoughts and behaviors.
**Accepting new appointments** I am a Licensed Independent Clinical Social Worker who has a great deal of experience in psychotherapy. If you are struggling with anxiety, grief, life changes or adjustment issues, counseling can help you make changes in your life and/or cope with stressors in a way you are happier and more productive. I specialize in Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused Therapy and Crisis Intervention to help you conquer your self defeating thought patterns ultimately helping to empower yourself to develop new, more helpful/healthy thoughts and behaviors.
![Photo of Kelly K Adams, LMHC, NCC, Counselor](https://photos.psychologytoday.com/468edb87-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kelly K Adams
Counselor, LMHC, NCC
Verified Verified
2 Endorsed
Washington Park, Providence, RI 02905
Waitlist for new clients
*Waitlist is full at this time.* I work with people seeking a gentler & less critical way of being with themselves. Some have survived abuse, loss or trauma, while others struggle with addiction or depression. Still others search to quiet anxiety, insecurities or negative thoughts. If you have been feeling a 'dis-connect', whether from yourself or others, and are willing to explore some of the unkind inner thoughts and feelings you may be having about who you are and/or who you think you should be, then I'm confident I can be of help.
*Waitlist is full at this time.* I work with people seeking a gentler & less critical way of being with themselves. Some have survived abuse, loss or trauma, while others struggle with addiction or depression. Still others search to quiet anxiety, insecurities or negative thoughts. If you have been feeling a 'dis-connect', whether from yourself or others, and are willing to explore some of the unkind inner thoughts and feelings you may be having about who you are and/or who you think you should be, then I'm confident I can be of help.
![Photo of Jennifer Irey, MSW, LICSW, PMHC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/44d7d826-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jennifer Irey
Clinical Social Work/Therapist, MSW, LICSW, PMHC
Verified Verified
Washington Park, Providence, RI 02905 (Online Only)
I have current availability for perinatal clients, so feel free to send me an email to further inquire about scheduling for your perinatal mental health needs. With over thirteen years of post-graduate clinical experience, and a certification in perinatal mental health, I can provide therapy support for parents experiencing difficulty with managing stress and emotions during pregnancy, postpartum, and early parenthood. Whether you recently welcomed a newborn and are feeling the challenges of adjustment, or are a stressed out mom with young ones at home, I am here to offer support.
I have current availability for perinatal clients, so feel free to send me an email to further inquire about scheduling for your perinatal mental health needs. With over thirteen years of post-graduate clinical experience, and a certification in perinatal mental health, I can provide therapy support for parents experiencing difficulty with managing stress and emotions during pregnancy, postpartum, and early parenthood. Whether you recently welcomed a newborn and are feeling the challenges of adjustment, or are a stressed out mom with young ones at home, I am here to offer support.
![Photo of Julie A Agugiaro, LMHC, Counselor](https://photos.psychologytoday.com/43d03234-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Julie A Agugiaro
Counselor, LMHC
Verified Verified
Washington Park, Providence, RI 02905
Not accepting new clients
"Come seek, for search is the foundation of fortune: every success depends upon focusing the heart." ~ Rumi There are many challenges in life that can seem too overwhelming to manage. But with the right support and tools, these obstacles can be seen as gifts. I have twelve years of experience working with children, adolescents, adults and families, in a variety of settings.
"Come seek, for search is the foundation of fortune: every success depends upon focusing the heart." ~ Rumi There are many challenges in life that can seem too overwhelming to manage. But with the right support and tools, these obstacles can be seen as gifts. I have twelve years of experience working with children, adolescents, adults and families, in a variety of settings.
![Photo of Kimberly Ploettner - Kimberly Ploettner Counseling & Wellness, LMHC, CCTP, LCDCS, AAT, Counselor](https://photos.psychologytoday.com/4e10cde5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Kimberly Ploettner Counseling & Wellness
Counselor, LMHC, CCTP, LCDCS, AAT
Verified Verified
Washington Park, Providence, RI 02905
NOT accepting NEW Clients : If you are struggling with handling everyday stressors or you have found your life becoming unmanageable; together we can work to create individualized goals and develop the skills that will help guide you to a more fulfilling, accepting, and balanced life. I will hold space for you and provide a therapeutic environment that is non-judgmental, honest and understanding; one that provides the space for you to learn and grow into a more authentic self. I will help you find the balance and skills needed to reach your best self!
NOT accepting NEW Clients : If you are struggling with handling everyday stressors or you have found your life becoming unmanageable; together we can work to create individualized goals and develop the skills that will help guide you to a more fulfilling, accepting, and balanced life. I will hold space for you and provide a therapeutic environment that is non-judgmental, honest and understanding; one that provides the space for you to learn and grow into a more authentic self. I will help you find the balance and skills needed to reach your best self!
Robert A. Walker & Associates, Counseling and Consulting Center Inc, operated by Robert A. Walker offers individual, and family therapy as well as marriage counseling. We employ both male and female therapists, each offering their own unique perspective and expertise. We strongly believe that the success of therapy depends on the unique relationship developed between client and therapist. We work to ensure that our clients feel comfortable, supported, and understood.
Robert A. Walker & Associates, Counseling and Consulting Center Inc, operated by Robert A. Walker offers individual, and family therapy as well as marriage counseling. We employ both male and female therapists, each offering their own unique perspective and expertise. We strongly believe that the success of therapy depends on the unique relationship developed between client and therapist. We work to ensure that our clients feel comfortable, supported, and understood.
![Photo of Maeve L Vaillancourt, CAGS, LMHC, Counselor](https://photos.psychologytoday.com/40a1d9e3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Maeve L Vaillancourt
Counselor, CAGS, LMHC
Verified Verified
Washington Park, Providence, RI 02905
Waitlist for new clients
"Be kind to yourself as you proceed along this journey." Tsoknyi Rinpoche. I want to meet you where you are at to assist you with your anxiety, depression, substance use issues, adolescent emotional and behavioral needs, trauma, and family and couples therapy needs. I utilize elements of behavioral therapy, mindfulness-based therapies such as Acceptance and Commitment therapy, and cognitive-behavioral strategies to motivate and assist you and your family. I obtained my Master's degree in counseling and behavioral therapy where I trained in substance use issues and in Acceptance and Commitment Therapy- a therapy which uses mindfulness-based strategies.
"Be kind to yourself as you proceed along this journey." Tsoknyi Rinpoche. I want to meet you where you are at to assist you with your anxiety, depression, substance use issues, adolescent emotional and behavioral needs, trauma, and family and couples therapy needs. I utilize elements of behavioral therapy, mindfulness-based therapies such as Acceptance and Commitment therapy, and cognitive-behavioral strategies to motivate and assist you and your family. I obtained my Master's degree in counseling and behavioral therapy where I trained in substance use issues and in Acceptance and Commitment Therapy- a therapy which uses mindfulness-based strategies.
![Photo of Heather Wilder, PsyD, Psychologist](https://photos.psychologytoday.com/3cd08491-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Heather Wilder
Psychologist, PsyD
Verified Verified
Washington Park, Providence, RI 02905
Not accepting new clients
** CURRENTING NOT ACCEPTING NEW CLIENTS ** I believe we each do our best to survive whatever environment we are in. Sometimes, the things we do to survive are not as effective as they once were. We may need to consider other ways to cope or enhance those that we already have. Therapy can be a way to do that. My goal is to provide a supportive, nonjudgmental place for you to explore ways to feel better and to understand your distress. Working together, we will find the path that works best for you.
** CURRENTING NOT ACCEPTING NEW CLIENTS ** I believe we each do our best to survive whatever environment we are in. Sometimes, the things we do to survive are not as effective as they once were. We may need to consider other ways to cope or enhance those that we already have. Therapy can be a way to do that. My goal is to provide a supportive, nonjudgmental place for you to explore ways to feel better and to understand your distress. Working together, we will find the path that works best for you.
15 Second Videos
Michele B. Chaudhry, LICSW
Kimberly Ploettner Counseling & Wellness
Brain & Being Collective: Marcia Tuthill, LMFT
![Photo of Jami Wilder, PsyD, Psychologist](https://photos.psychologytoday.com/3d3d48f7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jami Wilder
Psychologist, PsyD
Verified Verified
Washington Park, Providence, RI 02905
Not accepting new clients
** CURRENTING NOT ACCEPTING NEW CLIENTS ** We each do our best to survive whatever circumstances life throws at us. Sometimes, the things we do to survive are not as effective as they once were. We may need to consider other ways to cope or enhance those that we already have. Therapy can be a way to do that. My goal is to provide a supportive, nonjudgmental place for you to explore ways to feel better and to understand your distress. Working together, we will find the path that works best for you.
** CURRENTING NOT ACCEPTING NEW CLIENTS ** We each do our best to survive whatever circumstances life throws at us. Sometimes, the things we do to survive are not as effective as they once were. We may need to consider other ways to cope or enhance those that we already have. Therapy can be a way to do that. My goal is to provide a supportive, nonjudgmental place for you to explore ways to feel better and to understand your distress. Working together, we will find the path that works best for you.
![Photo of Patricia Frost - Brighter Side Counseling, LLC, MEd, LMFTA](https://photos.psychologytoday.com/75489625-3c81-4885-9c40-61dd562f5300/2/320x400.jpeg)
Brighter Side Counseling, LLC
MEd, LMFTA
Verified Verified
1 Endorsed
Washington Park, Providence, RI 02905 (Online Only)
Tween, Adolescent and Adults - I'm listening! Hi I'm Patricia. I understand the importance of being able to navigate life's challenges. Tweens - I get it's important to be liked by your peers, fit in socially and academically. Adolescents - life's demands are intense with expectations coming at you from every angle. Stress is real. Adults - you deal with a million and one concerns including work stress, finances, dating or marriage, depression, domestic violence, anxiety or other life transitions. Sometimes a neutral person is needed to help you explore your thoughts and feeling. I am here to listen.
Tween, Adolescent and Adults - I'm listening! Hi I'm Patricia. I understand the importance of being able to navigate life's challenges. Tweens - I get it's important to be liked by your peers, fit in socially and academically. Adolescents - life's demands are intense with expectations coming at you from every angle. Stress is real. Adults - you deal with a million and one concerns including work stress, finances, dating or marriage, depression, domestic violence, anxiety or other life transitions. Sometimes a neutral person is needed to help you explore your thoughts and feeling. I am here to listen.
![Photo of Rosella Colonna, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4282cda3-8972-4f50-9d65-55767ea849d0/1/320x400.png)
Rosella Colonna
Clinical Social Work/Therapist, LCSW
Verified Verified
Washington Park, Providence, RI 02905
Rosella Colonna is a Licensed Clinical Social Worker in Rhode Island who has been practicing since 2022. Rosella hopes to engage and collaborate with clients utilizing a variety of modalities, including cognitive behavioral therapy, motivational interviewing, solution focused therapy, strengths-based therapy, mindfulness/relaxation and more. Outside of work, Rosella enjoys spending time with her two fur babies. Her pit-bull/husky mix Rocky, and her maltese mix Opie. She loves taking long walks on sunny days, reading outside and spending time with family and friends.
Rosella Colonna is a Licensed Clinical Social Worker in Rhode Island who has been practicing since 2022. Rosella hopes to engage and collaborate with clients utilizing a variety of modalities, including cognitive behavioral therapy, motivational interviewing, solution focused therapy, strengths-based therapy, mindfulness/relaxation and more. Outside of work, Rosella enjoys spending time with her two fur babies. Her pit-bull/husky mix Rocky, and her maltese mix Opie. She loves taking long walks on sunny days, reading outside and spending time with family and friends.
![Photo of Margaret Owen, LCSW, Pre-Licensed Professional](https://photos.psychologytoday.com/d719e1ad-424c-43ee-b68e-d2012f2d28cc/1/320x400.jpeg)
Margaret Owen
Pre-Licensed Professional, LCSW
Verified Verified
Washington Park, Providence, RI 02905
Margaret Owen is a Licensed Clinical Social Worker in the state of Rhode Island. She holds degrees from the University of Georgia (BFA), New York Academy of Art (MFA), and Rhode Island College (MSW). Margaret's first career as a professional artist and teacher informs her clinical presence and she brings patience, attention to detail, love of the natural world, and deep curiosity to her work with people. Her clinical practice is guided by a strengths-based perspective and grounded in the Rogerian principle of unconditional positive regard. She sees therapy as a relational, collaborative process.
Margaret Owen is a Licensed Clinical Social Worker in the state of Rhode Island. She holds degrees from the University of Georgia (BFA), New York Academy of Art (MFA), and Rhode Island College (MSW). Margaret's first career as a professional artist and teacher informs her clinical presence and she brings patience, attention to detail, love of the natural world, and deep curiosity to her work with people. Her clinical practice is guided by a strengths-based perspective and grounded in the Rogerian principle of unconditional positive regard. She sees therapy as a relational, collaborative process.
![Photo of Oreoluwa Lipede - Amara Consulting LLC, LMHC, Counselor](https://photos.psychologytoday.com/6a33f0a8-5582-4cac-89a7-1269b763cf32/2/320x400.jpeg)
Amara Consulting LLC
Counselor, LMHC
Verified Verified
Washington Park, Providence, RI 02905 (Online Only)
I offer person-centered individual sessions, my background, experience, and faith allow me a certain level of cultural awareness, which is imperative for effective therapy. My main goal is to help individuals/families work through whatever the current crisis may be, but also teach or enhance skills to help maintain stability.
I offer person-centered individual sessions, my background, experience, and faith allow me a certain level of cultural awareness, which is imperative for effective therapy. My main goal is to help individuals/families work through whatever the current crisis may be, but also teach or enhance skills to help maintain stability.
![Photo of Christina Meacham, MA, LMHC, LCMHC](https://photos.psychologytoday.com/7708bfae-349e-4e81-9c96-aebc5ac6035e/2/320x400.jpeg)
Christina Meacham
Mental Health Counselor, MA, LMHC, LCMHC
Verified Verified
Washington Park, Providence, RI 02905 (Online Only)
Is stress or anxiety getting in the way of your daily living and affecting the relationships around you? Do you find yourself struggling to stop cycles and feel stuck? From anxiety and depression, to problematic patterns and relationships, my passion is supporting others throughout each stage of their healing journey.
Is stress or anxiety getting in the way of your daily living and affecting the relationships around you? Do you find yourself struggling to stop cycles and feel stuck? From anxiety and depression, to problematic patterns and relationships, my passion is supporting others throughout each stage of their healing journey.
![Photo of Ainelle Mercado - Ascend Behavioral Center, PsyD](https://photos.psychologytoday.com/27d8c96f-a2a5-4a05-b20c-9783427d3a9c/1/320x400.png)
Ascend Behavioral Center is a growing psychological practice established in Rhode Island. Our mission is to provide much-needed mental health care for people struggling with emotional and behavioral difficulties. We at Ascend Behavioral Center will always strive to offer the highest quality of care, while priding ourselves on a foundation of integrity and compassion. We provide a nurturing environment for each and every client that walks through our doors by treating them with kindness, compassion, and respect as we address and treat the challenges that they face.
Ascend Behavioral Center is a growing psychological practice established in Rhode Island. Our mission is to provide much-needed mental health care for people struggling with emotional and behavioral difficulties. We at Ascend Behavioral Center will always strive to offer the highest quality of care, while priding ourselves on a foundation of integrity and compassion. We provide a nurturing environment for each and every client that walks through our doors by treating them with kindness, compassion, and respect as we address and treat the challenges that they face.
![Photo of Willeen Capehart, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6009fd1e-e23b-40d3-bc07-fe61c3a66422/1/320x400.jpeg)
Willeen Capehart
Clinical Social Work/Therapist, LICSW
Verified Verified
Washington Park, Providence, RI 02905 (Online Only)
Willeen Capehart brings over 11 years of unwavering dedication to the mental health landscape. In addition to being a Certified Trauma Specialist, Willeen also specializes in providing compassionate support to adults and adolescents navigating depression, grief, anxiety, and PTSD. Willeen also specializes in working with athletes to improve mental capacity and sports performance. Willeen is trained to utilize various therapeutic frameworks including, Level 1 Gottman Method for couples therapy, Emotional Focused Therapy for couples and individuals, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and more.
Willeen Capehart brings over 11 years of unwavering dedication to the mental health landscape. In addition to being a Certified Trauma Specialist, Willeen also specializes in providing compassionate support to adults and adolescents navigating depression, grief, anxiety, and PTSD. Willeen also specializes in working with athletes to improve mental capacity and sports performance. Willeen is trained to utilize various therapeutic frameworks including, Level 1 Gottman Method for couples therapy, Emotional Focused Therapy for couples and individuals, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and more.
![Photo of Sarah Ferszt, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5003082c-0fec-4129-a5b1-3bac4383a1a3/1/320x400.jpeg)
Sarah Ferszt
Clinical Social Work/Therapist, LICSW
Verified Verified
Washington Park, Providence, RI 02905
Waitlist for new clients
I am experienced working with individuals suffering from depressive disorders, anxiety disorders, mood disorders, ADHD, trauma, crisis/safety/stabilization, chronic medical conditions, and developmental and intellectual disabilities. I strive to create a safe, comfortable, and supportive therapeutic environment where each person is met where they are at, and provided an opportunity to feel seen and heard throughout their journey.
I am experienced working with individuals suffering from depressive disorders, anxiety disorders, mood disorders, ADHD, trauma, crisis/safety/stabilization, chronic medical conditions, and developmental and intellectual disabilities. I strive to create a safe, comfortable, and supportive therapeutic environment where each person is met where they are at, and provided an opportunity to feel seen and heard throughout their journey.
See more therapy options for Washington Park, Providence
Nearby Searches for Washington Park, Providence
- Blackstone
- College Hill
- Downtown
- Elmwood
- Federal Hill
- Fox Point
- Hartford
- Mount Hope
- Olneyville
- Smith Hill
- Wayland
- West End
How does your Therapist compare?
Number of Therapists in Washington Park, Providence, RI
40+
Average cost per session
$125
Therapists in Washington Park, Providence, RI who prioritize treating:
100% | Anxiety |
91% | Depression |
77% | Trauma and PTSD |
67% | Grief |
60% | ADHD |
56% | Relationship Issues |
56% | Women's Issues |
Average years in practice
13 Years
Top 3 insurances accepted
90% | UnitedHealthcare UHC | UBH |
85% | Aetna |
83% | BlueCross and BlueShield |
How Therapists in Washington Park, Providence, RI see their clients
84% | In Person and Online | |
16% | Online Only |
Gender breakdown
79% | Female | |
21% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Washington Park, Providence?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.