Expressive Arts Therapists in Portsmouth, RI
As a therapist in private practice, I specialize in helping both children and adults through a holistic, play-based approach combined with CBT, solution-focused, expressive arts, and strengths-based counseling. For children, I create a safe, engaging space to express themselves and develop coping skills through play therapy. For adults, I provide tailored CBT to manage thoughts and behaviors, and solution-focused strategies to achieve their goals. Strengths-based counseling emphasizes clients' capabilities. Collaborating with families and individuals, I empower all my clients to navigate their worlds with confidence and hope.
As a therapist in private practice, I specialize in helping both children and adults through a holistic, play-based approach combined with CBT, solution-focused, expressive arts, and strengths-based counseling. For children, I create a safe, engaging space to express themselves and develop coping skills through play therapy. For adults, I provide tailored CBT to manage thoughts and behaviors, and solution-focused strategies to achieve their goals. Strengths-based counseling emphasizes clients' capabilities. Collaborating with families and individuals, I empower all my clients to navigate their worlds with confidence and hope.
Amber Massed
Clinical Social Work/Therapist, LICSW
Verified Verified
Portsmouth, RI 02871
Not accepting new clients
Are you/your child experiencing anxiety or depression, or just feeling overwhelmed with the stress of daily life? Is your child displaying disruptive behavior? Have you/your child experienced trauma? As a clinical social worker, my goal is to guide children, adults, and families along the path to improved functioning. I will work with you to make the changes you seek. I believe that the best ways to do this are through a supportive, therapeutic relationship and with an individualized treatment approach.
Are you/your child experiencing anxiety or depression, or just feeling overwhelmed with the stress of daily life? Is your child displaying disruptive behavior? Have you/your child experienced trauma? As a clinical social worker, my goal is to guide children, adults, and families along the path to improved functioning. I will work with you to make the changes you seek. I believe that the best ways to do this are through a supportive, therapeutic relationship and with an individualized treatment approach.
Arriving at this point where you are ready to make forward progress towards creating a better life is a huge step- it takes courage and insight. Navigating your way towards a happier, healthier, more balanced, and fulfilled life is not easy and we are not meant to do it alone. As your counselor I will work with you in a collaborative process- we will work towards the life you strive for while providing tools, motivation, support, empathy, and insight along the way. I have experience working with adolescents, young adults, adults and couples in the areas of anxiety, postpartum, self esteem, relationships, and life transitions.
Arriving at this point where you are ready to make forward progress towards creating a better life is a huge step- it takes courage and insight. Navigating your way towards a happier, healthier, more balanced, and fulfilled life is not easy and we are not meant to do it alone. As your counselor I will work with you in a collaborative process- we will work towards the life you strive for while providing tools, motivation, support, empathy, and insight along the way. I have experience working with adolescents, young adults, adults and couples in the areas of anxiety, postpartum, self esteem, relationships, and life transitions.
Stephanie Palazzo Healing In Motion Counseling
Counselor, LMHC
Verified Verified
2 Endorsed
Portsmouth, RI 02871
Sometimes we may lose our way on the winding road life sets forth. Stephanie holds faith that every individual can embrace their ability to change, grow & recover. Perhaps it may not be easy to admit we might benefit from the support of another to help us regain strength. Someone to listen, provide feedback, validation, insight & education can help to regain control & improve lives. We may seek another to listen to where we are at in our lives, without judgment, biases & preconceived notions. Sharing details of our lives is a display of bravery. Stephanie is sensitive of hesitations to seek help & hopes to provide comfort.
Sometimes we may lose our way on the winding road life sets forth. Stephanie holds faith that every individual can embrace their ability to change, grow & recover. Perhaps it may not be easy to admit we might benefit from the support of another to help us regain strength. Someone to listen, provide feedback, validation, insight & education can help to regain control & improve lives. We may seek another to listen to where we are at in our lives, without judgment, biases & preconceived notions. Sharing details of our lives is a display of bravery. Stephanie is sensitive of hesitations to seek help & hopes to provide comfort.
Therapy takes patience and openness from all whom are involved in the process. I have counseled couples, individuals, and families trying to manage psychological, emotional, and behavioral stressors. Many of my clients are seeking help with PTSD, grief/loss, eating/body image issues, family/relational situations, and sexual concerns.
Therapy takes patience and openness from all whom are involved in the process. I have counseled couples, individuals, and families trying to manage psychological, emotional, and behavioral stressors. Many of my clients are seeking help with PTSD, grief/loss, eating/body image issues, family/relational situations, and sexual concerns.
All people strive to live happier and healthier lives, with less suffering. I understand that it is important to be heard and witnessed in an empathic, judgment-free environment. My therapeutic approach is holistic based, as I believe it is important to address the mind, body and spirit, while we work together, to help you live a more authentic and meaningful life. I also specialize in a variety of integrative, evidence-based therapeutic approaches, including Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. Contact me and we can talk a little more to explore if we are a good fit to help you meet your goals.
All people strive to live happier and healthier lives, with less suffering. I understand that it is important to be heard and witnessed in an empathic, judgment-free environment. My therapeutic approach is holistic based, as I believe it is important to address the mind, body and spirit, while we work together, to help you live a more authentic and meaningful life. I also specialize in a variety of integrative, evidence-based therapeutic approaches, including Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. Contact me and we can talk a little more to explore if we are a good fit to help you meet your goals.
Offering integrative approaches to support you on your personal journey. If you are anxious, depressed, going through a major transition or just need someone in your corner, we work together to make sure your needs are nourished so you can flourish. I use a holistic, person-centered approach in my practice. I also offer art therapy and holistic nutrition counseling, which is something any client can explore during our sessions. Through these modalities we can look at how our thoughts, experiences and families impact our lives, and through our work together find harmony within ourselves and change life for the better.
Offering integrative approaches to support you on your personal journey. If you are anxious, depressed, going through a major transition or just need someone in your corner, we work together to make sure your needs are nourished so you can flourish. I use a holistic, person-centered approach in my practice. I also offer art therapy and holistic nutrition counseling, which is something any client can explore during our sessions. Through these modalities we can look at how our thoughts, experiences and families impact our lives, and through our work together find harmony within ourselves and change life for the better.
Are you feeling stuck, depressed, anxious? Have you tried therapy before but didn’t get direction or feedback? Have you been trying to make a change in your life, career, relationships but not sure how? Are you struggling in your marriage or career or feeling overwhelmed or confused? Finding new ways to deal with old struggles without direction and support can contribute to depression, anxiety, fear, or conflict. Therapy can teach you ways to cope with life's challenges and achieve a healthy balanced lifestyle that is satisfying, enjoyable, and peaceful. Your life can change in a day. Let today be that day. We serve all ages!
Are you feeling stuck, depressed, anxious? Have you tried therapy before but didn’t get direction or feedback? Have you been trying to make a change in your life, career, relationships but not sure how? Are you struggling in your marriage or career or feeling overwhelmed or confused? Finding new ways to deal with old struggles without direction and support can contribute to depression, anxiety, fear, or conflict. Therapy can teach you ways to cope with life's challenges and achieve a healthy balanced lifestyle that is satisfying, enjoyable, and peaceful. Your life can change in a day. Let today be that day. We serve all ages!
Lighthouse Counseling Associates
Clinical Social Work/Therapist, LICSW
Verified Verified
Portsmouth, RI 02871
I believe that life is a journey, and with every journey there are bumps in the road. Issues may come up in life that lead to feelings of confusion, anxiety, anger, or depression. It may help to find a person that will listen and can offer a helping hand on that road. I feel that with my years of experience and objective approach, I can be that person. There is a beacon of hope there, for minor bumps as well as life altering losses. I wish you well on your road and hope to hear from you.
I believe that life is a journey, and with every journey there are bumps in the road. Issues may come up in life that lead to feelings of confusion, anxiety, anger, or depression. It may help to find a person that will listen and can offer a helping hand on that road. I feel that with my years of experience and objective approach, I can be that person. There is a beacon of hope there, for minor bumps as well as life altering losses. I wish you well on your road and hope to hear from you.
I offer psychotherapy in a safe and collaborative environment where you can explore the challenges of everyday living. Through a process of assisted self-discovery we create the conditions for healing to occur. My approach is holistic and experiential. I specializes in relationship struggles, mood difficulties and life transitions. My therapy is individualized to meet the unique needs of each client. In session with clients I create the opportunity for limiting habitual behavioral patterns and core beliefs to safely surface to conscious awareness so that they can be explored and where appropriate, transformed.
I offer psychotherapy in a safe and collaborative environment where you can explore the challenges of everyday living. Through a process of assisted self-discovery we create the conditions for healing to occur. My approach is holistic and experiential. I specializes in relationship struggles, mood difficulties and life transitions. My therapy is individualized to meet the unique needs of each client. In session with clients I create the opportunity for limiting habitual behavioral patterns and core beliefs to safely surface to conscious awareness so that they can be explored and where appropriate, transformed.
Client focused and humanistic practice committed to the development, personal growth, and self determination in a rapidly evolving world. I offer an integrative approach with several trauma informed modalities as well as addressing general issues in treatment with adults, adolescents, and children. I strive to meet the individual needs of the client, providing telehealth or in person sessions.
Client focused and humanistic practice committed to the development, personal growth, and self determination in a rapidly evolving world. I offer an integrative approach with several trauma informed modalities as well as addressing general issues in treatment with adults, adolescents, and children. I strive to meet the individual needs of the client, providing telehealth or in person sessions.
I believe that each individual, when supported with dignity and respect, has the innate ability to achieve their personal goals, reduce stress and increase their enjoyment of life in a positive and productive way.
I believe that each individual, when supported with dignity and respect, has the innate ability to achieve their personal goals, reduce stress and increase their enjoyment of life in a positive and productive way.
KHS Counseling & Wellness, LLC
Counselor, MS MFT, LMHC, Reiki, Master
Verified Verified
Portsmouth, RI 02871
Limited openings-updated 4/25/24. My approach to therapy is based on a holistic, strengths based perspective and is tailored to each client's personality and needs. I enjoy encouraging self-discovery, growth and transformation in my patients. Exploring the connection of mind, body and spirit as well as creating awareness around foundational beliefs and behaviors is essential if we desire positive change. Together we will explore the root of problem behaviors, redefine distorted beliefs and learn coping skills. You will also learn to develop body awareness, mindfulness and wisdom to experience a more empowered version of you.
Limited openings-updated 4/25/24. My approach to therapy is based on a holistic, strengths based perspective and is tailored to each client's personality and needs. I enjoy encouraging self-discovery, growth and transformation in my patients. Exploring the connection of mind, body and spirit as well as creating awareness around foundational beliefs and behaviors is essential if we desire positive change. Together we will explore the root of problem behaviors, redefine distorted beliefs and learn coping skills. You will also learn to develop body awareness, mindfulness and wisdom to experience a more empowered version of you.
More Therapists Nearby
Healing Arts is an integrative trauma-informed practice. We create a safe space through non-judgment, acceptance and empowerment. We create community through facilitating workshops, groups and retreats in addition to providing individual therapy. As holistic practitioners, we address the whole person in the healing process: body, mind and spirit. As integrative therapists, we have experience of therapeutic principles and techniques such as IFS, EMDR, Expressive Arts, hypnosis and the 12 Steps, DOT/SAP Evaluations.
Healing Arts is an integrative trauma-informed practice. We create a safe space through non-judgment, acceptance and empowerment. We create community through facilitating workshops, groups and retreats in addition to providing individual therapy. As holistic practitioners, we address the whole person in the healing process: body, mind and spirit. As integrative therapists, we have experience of therapeutic principles and techniques such as IFS, EMDR, Expressive Arts, hypnosis and the 12 Steps, DOT/SAP Evaluations.
Annie Geissinger, LMHC
Counselor, MA, LMHC
Verified Verified
Warren, RI 02885
Not accepting new clients
I am an Expressive Arts therapist, Mindfulness teacher, and EMDR therapist.
I am not taking new clients at this time. Life crises or challenges can be times when spiritual and/or personal values are re-examined, and opportunities arise to find new balance and wellbeing. Caring for oneself, and discovering one's qualities or what matters most, are part of healing of mental, emotional and physical bodies. This work provides a safe, non-judgmental space to examine feelings, beliefs and questions - a place to unwind traumas that may have us stuck in patterns that are no longer healthy. We find a new way to align with inner dreams or the intention of happiness that is unique to each individual.
I am an Expressive Arts therapist, Mindfulness teacher, and EMDR therapist.
I am not taking new clients at this time. Life crises or challenges can be times when spiritual and/or personal values are re-examined, and opportunities arise to find new balance and wellbeing. Caring for oneself, and discovering one's qualities or what matters most, are part of healing of mental, emotional and physical bodies. This work provides a safe, non-judgmental space to examine feelings, beliefs and questions - a place to unwind traumas that may have us stuck in patterns that are no longer healthy. We find a new way to align with inner dreams or the intention of happiness that is unique to each individual.
Kristen takes a strength based approach with her clients, providing specialized care using Cognitive Behavioral Therapy, Expressive Arts Therapy and Family Systems Therapy dependent on the clients needs.
Kristen Reber is a Licensed Mental Health Counselor in Rhode Island. She is dedicated to continued education and constant growth as a clinician to best suit her clients needs. Kristen prides herself in a collaborative approach with her clients, developing an individualized treatment plan based on each of her clients specific needs, talents and therapeutic goals. Her main goal in counseling is to develop a genuine therapeutic relationship with her clients leading to a safe environment where each of her clients can reach their desired goals. Kristen specializes in working with families, adults, young adults and teens.
Kristen takes a strength based approach with her clients, providing specialized care using Cognitive Behavioral Therapy, Expressive Arts Therapy and Family Systems Therapy dependent on the clients needs.
Kristen Reber is a Licensed Mental Health Counselor in Rhode Island. She is dedicated to continued education and constant growth as a clinician to best suit her clients needs. Kristen prides herself in a collaborative approach with her clients, developing an individualized treatment plan based on each of her clients specific needs, talents and therapeutic goals. Her main goal in counseling is to develop a genuine therapeutic relationship with her clients leading to a safe environment where each of her clients can reach their desired goals. Kristen specializes in working with families, adults, young adults and teens.
Kristina Braga
Mental Health Counselor Associate, LMHC-A, CAGS, RYT
Verified Verified
Bristol, RI 02809
Not accepting new clients
Drawing from my expertise in ACT therapy and mindfulness techniques, I guide individuals towards holistic healing. I believe in seeing beyond mere symptoms, fostering mindful self-compassion to facilitate profound personal growth. My approach is direct yet supportive, challenging you to embrace transformative change on your path to emotional well-being. I'm an ideal clinical fit if you seek to reshape your relationship with thoughts and self, explore emotional roots, and cultivate empowerment. Together, we'll enhance psychological flexibility and resilience for lasting growth.
Drawing from my expertise in ACT therapy and mindfulness techniques, I guide individuals towards holistic healing. I believe in seeing beyond mere symptoms, fostering mindful self-compassion to facilitate profound personal growth. My approach is direct yet supportive, challenging you to embrace transformative change on your path to emotional well-being. I'm an ideal clinical fit if you seek to reshape your relationship with thoughts and self, explore emotional roots, and cultivate empowerment. Together, we'll enhance psychological flexibility and resilience for lasting growth.
Janice K Schwartz
Drug & Alcohol Counselor, LMHC, LAADC, MA, CAGS, CGS
Verified Verified
Middletown, RI 02842
Do you need a professional to truly listen to you and help you find what you are seeking? Whether it is relief from anxiety, depression; a problem with alcohol/ drugs; or needing balance or relaxation; therapy makes a difference! With 20 + years of experience and initial training at Edgehill Newport, I have treated people in individual, couples, family, and group therapy. I work with situational problems, mental health issues, and have a specialty in substance abuse counseling. I offer one, brief, free telephone consultation prior to a first appointment. Begin, today, to make the changes you desire in your life!
Do you need a professional to truly listen to you and help you find what you are seeking? Whether it is relief from anxiety, depression; a problem with alcohol/ drugs; or needing balance or relaxation; therapy makes a difference! With 20 + years of experience and initial training at Edgehill Newport, I have treated people in individual, couples, family, and group therapy. I work with situational problems, mental health issues, and have a specialty in substance abuse counseling. I offer one, brief, free telephone consultation prior to a first appointment. Begin, today, to make the changes you desire in your life!
I believe in each person’s innate potential and ability to grow and heal. My approach brings a compassionate, non-judgmental mindful awareness to sessions. This helps clients slow down in order to explore and heal emotions and beliefs that are limiting their sense of well-being and potential. Clients learn to use mindfulness as a powerful tool for change. I work with adults who are struggling with life transitions, anxiety or depression as well as people struggling with the impact of trauma.
I believe in each person’s innate potential and ability to grow and heal. My approach brings a compassionate, non-judgmental mindful awareness to sessions. This helps clients slow down in order to explore and heal emotions and beliefs that are limiting their sense of well-being and potential. Clients learn to use mindfulness as a powerful tool for change. I work with adults who are struggling with life transitions, anxiety or depression as well as people struggling with the impact of trauma.
I am a holistic therapist that honors and cherishes your innate inner potential and possibility. I have worked with individuals, couples, parents, and families that are not experiencing their deepest aspirations and desires. Through an integrative holistic approach to therapy, you can be reminded of and accept your innate ability to realize your infinite potential and unimaginable possibility. This allows you to overcome the barriers that hinder living the life you desire. The holistic approach is an existential strengths based approach that works through mind, body, and spirit to gently guide you toward acceptance and recognition of your innate ability.
I am a holistic therapist that honors and cherishes your innate inner potential and possibility. I have worked with individuals, couples, parents, and families that are not experiencing their deepest aspirations and desires. Through an integrative holistic approach to therapy, you can be reminded of and accept your innate ability to realize your infinite potential and unimaginable possibility. This allows you to overcome the barriers that hinder living the life you desire. The holistic approach is an existential strengths based approach that works through mind, body, and spirit to gently guide you toward acceptance and recognition of your innate ability.
See more therapy options for Portsmouth
Nearby Expressive Arts Therapists Searches for Portsmouth
- Barrington
- Bristol
- Cranston
- East Greenwich
- East Providence
- Middletown
- Narragansett
- Newport
- North Kingstown
- South Kingstown
- Warren
- Warwick
Expressive Arts Therapists
What happens in expressive arts therapy?
In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.
How long does expressive arts therapy take?
An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.
How does expressive arts therapy help children?
Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.
What are the limitations of expressive arts therapy?
Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.