Somatic Therapists in North Kingstown, RI

Like water under pressure, emotions always find a way out. They can manifest in a variety of life challenges and symptoms. I believe that everyone has the ability and power to heal themselves and I see myself like a flashlight you may sometimes need to pick up when you become overwhelmed by the darkness of your own struggles. I have a deep appreciation for and belief in the support and growth that comes from human connection. Counseling is a way to connect with someone to take a look at your struggles, values and goals and dive into them without judgement and with support.

Hi! If you are looking for a therapist that works a little outside of the box then we should meet. I offer early morning appointments, online video sessions, outside Walk/Talk sessions. I am a Licensed Mental Health Counselor wanting to help you to help yourself. I have two offices, one in Wickford and one on Block island. My focus is you and what works for you. Please call me to set up an appointment . I look forward to meeting you.

We are a group of 20+ therapists in Rhode Island. Whether it's me or therapist on our team we will help find you the right fit for you.

Therapy can create more self-awareness and skills to manage your life and mental health. You may want to feel: lighter, more grounded, more open, more playful. Therapy with me is a nurturing, confidential space. In my private practice, I focus on supporting adults and young adults who are challenged by anxiety, depression, and life transitions. I look forward to meeting you where you are in this moment, and finding ways to help you move toward more of what you hope for.

Life today can easily get complicated and stressful causing us to feel overwhelmed. I approach our work together as a partnership between client and therapist. In over 25 years of experience I've learned that in a comfortable and supportive environment a person can achieve insight and experience breakthroughs that can help identify solutions and overcome obstacles in order to move toward a happier and more satisfying life. My ideal client is someone who is ready to take the risk to fully embrace their strengths and their vulnerabilities in order to live a meaningful life.

Professional Counseling Associates, Inc. is a unique group of licensed clinicians focusing on the mental and behavioral health of individuals, couples, children and families. We understand that sometimes we get stuck in patterns or relationships that are unhealthy. Sometimes we need to learn new strategies to react to others in our lives like spouses, children, parents or bosses. We believe that while we can't change others, we can change the way we react to others. Other times tragedies occur and we need help processing events and breaking down the boulders life throws at us.

Limited morning and afternoon availability. “I have learned we all have different paths in life and ways to heal. It is not just about surviving, but how we face challenges and cope with the changes on our paths." Whether you are struggling with anxiety, ADHD, depression, women issues or simply life caught up with you; let me provide you a safe and supported space, to find your way of healing and re-create your connection to your whole-self: body, mind, and spirit.

Please text or email to schedule an appointment. Therapy is about taking control of your life. We get so caught up with expectations, obligations and roles, we often push ourselves to the bottom of the list leaving very little time and energy to care for or enjoy ourselves. If you are finding yourself with low motivation, low energy and are in unfulfilled relationships it may be time to take a look at getting your life back. Together we will explore the areas of your life that may be holding you back from being successful, emotionally healthy and having flourishing, meaningful relationships with both yourself and others.

Are you feeling overwhelmed by anxiety, depression, ADHD symptoms, chronic pain, illness, grief, or the challenges of relationships and life transitions? Do you find yourself struggling with parenting, caregiving, occupational burnout or compassion fatigue? You don’t have to navigate these difficult situations and emotions alone. As a compassionate therapist, I am easy to talk to and dedicated to providing holistic, individualized support to help you find peace, balance, and resilience in your life. I offer a non-judgmental space where you can safely explore your thoughts and feelings.

Hello and welcome! My goal is to create a safe, comfortable and judgment free space for you to explore and examine aspects of your life that are causing you distress. As your therapist, I will collaborate with you to; identify your goals and strengths, empower you to make lasting change, help you rediscover hope, peace, and balance, and experience emotional and/or spiritual healing. Every person brings their own unique experiences and perspectives of the world into therapy, and because of that, I offer a therapeutic approach to therapy calling on T-I interventions, somatic techniques, EMDR, yoga and energy psychology.

I am a Licensed Clinical Social Worker for over 10 years. I received my degree from Rhode Island College with a focus on Aging and Healthcare. For the past decade I have worked with patients and families struggling to mange depression, anxiety and loss & grief. I have worked in long term care helping patients and families understand the disease trajectory of Alzheimer's or understand behavioral disturbances associated with end of life.

In my 20+ years of experience I have found that therapy works because it offers the time and a safe space to explore our internal world and our relationship with others. Research shows that we can transform negative self beliefs and intrusive feelings by processing childhood trauma. I specialize in body-centered psychotherapies, EMDR and IFS, to achieve this goal. Many diagnoses are missed, such as PTSD and ADHD in adults until they listen to their bodies. Clients will learn that our bodies possess the capacity to be rewired when we heal trauma, and will regain their full lives.

I believe every individual has the intrinsic ability to heal and grow. I work with adults who are struggling with substance abuse and recovery, depression, anxiety, relationship issues and life transitions. We will collaborate to explore and create meaningful changes, make action plans, work through stigma, and understand how the past pushes into the present.

In working with individuals for over 15 years in a variety of settings, I’ve seen the impact that relationships and communication with others can have on individual well-being. When internalized, our lived experiences can manifest as anxiety, depression, self doubt and low self-esteem. Repeated thoughts and behaviors can be exhausting especially once we realize they’re no longer working for us. The good news is change is possible! I focus on the relationship between mind and body through thoughts, feelings, and behaviors to help clients achieve the peace of mind they're looking for.