Divorce Therapists in Newport, RI

I work with individuals struggling with stress, work-life imbalances, & toxic relationships using a unique blend of therapeutic and coaching techniques in a time when you may be feeling overwhelmed, confused and lost. While my speciality is helping people in high-performing and high-burnout careers mitigate unproductive work and life habits, I love to work with people who are looking for something “more” out of their lives. Together we will find the best fit to help determine your goals, provide direction and start on a path of boundaries, assertiveness, and happiness.

Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Therapy is a process of growth. I have the tools and experience to help you get back on track.

Do you feel overwhelmed from stress, anxiety, or depressive feelings; have poor coping skills, low self-confidence or self worth, or find yourself stuck during a life transition? I support clients struggling with depression, anxiety, grief/loss, relationship complications, and life transitions by creating insight and strategic interventions that improve quality of life by changing perspectives and thought processes. I believe in a holistic, strengths-based and solution-focused approach, to energize and motivate my clients, while incorporating evidence-based practice methods to achieve changes that are client-focused and driven.

I am a holistic therapist that honors and cherishes your innate inner potential and possibility. I have worked with individuals, couples, parents, and families that are not experiencing their deepest aspirations and desires. Through an integrative holistic approach to therapy, you can be reminded of and accept your innate ability to realize your infinite potential and unimaginable possibility. This allows you to overcome the barriers that hinder living the life you desire. The holistic approach is an existential strengths based approach that works through mind, body, and spirit to gently guide you toward acceptance and recognition of your innate ability.

As a psychotherapist, it is most important for me to recognize the strengths, resilience and worth of each client. Respect, compassion, warmth, genuineness, caring and an earnest desire to support and help others has always guided my practice. I have been trained in a variety of clinical psychological models and techniques. My belief that as each human being is unique, as are their problems and concerns. Therefore, I am best described as an "integrationist" weaving multiple methods to address the needs of every individual client, couple or family.

I work with individual adults and teenagers who are going through a difficult time in their lives. Most often they are experiencing some kind of stressful event, such as difficulty in a relationship or work/school related problems, some form of loss, or simply general dissatisfaction in their lives. Many have some degree of anxiety or depression and find therapy a helpful means of managing these feelings. Over the years I have also worked with many survivors of sexual abuse, people coping with cancer, MS, ALS, and 9/11 first responders and veterans who were coping with trauma, loss and PTSD.

Welcome! I am so happy that you are thinking about getting help in order to feel better. Life can be challenging, yet you have the strength and tools to increase your happiness. I can be a catalyst as you learn new coping skills. We will work together to engage in a healing process that increases your resilience. I always tell my clients that my job is to help them be the most healthy and happy person that they can be. I will aid you as you focus on what matters to you!

Gail has practiced for 25 years.The mission statement includes helping the patient create balance in a safe setting with talk therapy, meditation, nutrition,exercise and spirituality. Treatment is based on the individual's needs and discussed during the evaluation process. Open to all ethnicities therapies include: Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Rational Emotive Behavioral Therapy (REBT), Creative Visualization, Mindfulness Meditation, Eco-Therapy, Meditation, Walk/Talk Program, Psychotherapy, Reiki Usui/HolyFire II ART, Quantum Touch Practitioner, Crystal Method of Natural Healing and Sound Therapy.

Embarking on a journey of self-discovery and healing can be daunting, but you don’t have to do it alone. Our therapy services provide a safe, non-judgmental space where you are heard, understood, and valued. We specialize in a range of therapeutic modalities including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing (MI). These powerful approaches have helped countless individuals overcome the effects of trauma, manage distressing symptoms, and enhance their emotional well-being. We believe in the power of human resilience and the capacity for change.

Have you thought about seeing a therapist, but the idea of talking to a stranger stops you from taking the next step? Perhaps you have needed this for a long time, and you have finally decided to take the next step? My style is warm, collaborative, and down to earth. Lets face it, we live in a stressful society where we need additional support. I know reaching out can be difficult so I try to make the process as simple as possible. You can call, email and/or text me to set up an appointment. I maintain a highly responsive, accessible, and concierge-type practice so you can have as much or little support you in along the way!

Book on Amazon, Releasing Toxic Anger for Women. Pre sales until 12/1/25. New seminar Transforming Anger to Love, to Launch mid January 2025. Practice Full/Wait List. Using video-therapy and tele-therapy Dr. Wilner will help you reduce stress, manage anger, experience pleasure, achieve success, quell anxiety, enhance love relationships, develop trust, and improve communications. Having 40 years experience working with clients, supervising therapists, and facilitating workshops, she will teach you techniques to bring balance and positivity into your life. , contact Karyne if you are ready to experience life change.

Hello and thank you for taking the time to read my profile! Beginning therapy can be an exciting and difficult process. I am a client-centered Independent Clinical Social Worker committed to helping individuals and couples grow in authentic ways by gently guiding and warmly challenging them. I will truly listen and enjoy finding new ways to help connect and communicate. I often ask questions as a way to gain understanding and direction. I will be actively engaged in the present while being mindful of the struggles that caused you to begin therapy.

Are you looking for a practice that is exclusively focused on sex therapy for individuals and couples? We are expert in sex and relationships who take a sex positive, solution focused approach to our work. We will work with you to identify what is going on and we will work on a treatment plan together to get you feeling better as soon as possible. Our Clinicians are "real", LGBTQ competent, Kink/BDSM competent, Ethical Non-monogamy, and of course sex positive!

In my 20 years of clinical practice, I've worked with a variety of people and issues. My job is to support and facilitate without judgment or criticism. I provide trauma-informed care for people who seek healing or simply better coping strategies and life skills. I can help you get unstuck so you can continue in your best path. As a community provider for the VA, I am honored to work with military personnel, veterans, and their families. I work with people individually and in groups to bring about healing and change.

Do you feel so overwhelmed by your emotions that you no longer can tell if you control them or if they control you? Or do you feel unhappy, lonely or tired of getting into arguments with your spouse? Are you feeling frustrated when you aren’t feeling like yourself- worried, sad, or unmotivated? Depression, stress, and anxiety can affect everything from work to relationships, not meeting goals, or even trouble completing daily tasks. Sometimes it can be challenging to understand ‘why’ or what is causing the anxious feelings.

Limited openings-updated 4/25/24. My approach to therapy is based on a holistic, strengths based perspective and is tailored to each client's personality and needs. I enjoy encouraging self-discovery, growth and transformation in my patients. Exploring the connection of mind, body and spirit as well as creating awareness around foundational beliefs and behaviors is essential if we desire positive change. Together we will explore the root of problem behaviors, redefine distorted beliefs and learn coping skills. You will also learn to develop body awareness, mindfulness and wisdom to experience a more empowered version of you.

I currently have daytime openings (e.g. 9-3) for in person appointments. Are you curious about aspects of your life that have become difficult for you? I see psychotherapy as an educational process, and my role is to help you to get to know yourself in a different way. I take a stance that is non-pathologizing, and believe that everyone, no matter how many overwhelming experiences one has had, also has the capacity to heal. I am grounded in an approach based on Internal family systems (IFS), and incorporate elements of mindfulness, as well as sensorimotor psychotherapy, and attachment theories in my work.

Working with adults and adolescents, I strive to engage in a collaborative, accepting, therapeutic process that combines the client's strengths with my experience in order to promote understanding and change. . .

I have 24 years experience using and teaching the Internal Family Systems (IFS) model. It helps you get obstacles out of the way so solutions and connection can emerge, and works powerfully and gently to uncover your innate wisdom. I am the author of the award-winning IFS relationship book, "Bring Yourself to Love: How Couples Can Turn Disconnection into Intimacy," and many book chapters and articles. I see both couples and individuals in Providence and Newport, RI. I do not take any insurance.