Photo of Kathlyn Heckart, LICSW, Clinical Social Work/Therapist
Kathlyn Heckart
Clinical Social Work/Therapist, LICSW
Verified Verified
Newport, RI 02840
Hello and thank you for taking the time to read my profile! Beginning therapy can be an exciting and difficult process. I am a client-centered Independent Clinical Social Worker committed to helping individuals and couples grow in authentic ways by gently guiding and warmly challenging them. I will truly listen and enjoy finding new ways to help connect and communicate. I often ask questions as a way to gain understanding and direction. I will be actively engaged in the present while being mindful of the struggles that caused you to begin therapy.
Hello and thank you for taking the time to read my profile! Beginning therapy can be an exciting and difficult process. I am a client-centered Independent Clinical Social Worker committed to helping individuals and couples grow in authentic ways by gently guiding and warmly challenging them. I will truly listen and enjoy finding new ways to help connect and communicate. I often ask questions as a way to gain understanding and direction. I will be actively engaged in the present while being mindful of the struggles that caused you to begin therapy.
(401) 386-9132 View (401) 386-9132
Photo of Stephanie Palazzo Healing In Motion Counseling, LMHC, Counselor
Stephanie Palazzo Healing In Motion Counseling
Counselor, LMHC
Verified Verified
2 Endorsed
Portsmouth, RI 02871
Sometimes we may lose our way on the winding road life sets forth. Stephanie holds faith that every individual can embrace their ability to change, grow & recover. Perhaps it may not be easy to admit we might benefit from the support of another to help us regain strength. Someone to listen, provide feedback, validation, insight & education can help to regain control & improve lives. We may seek another to listen to where we are at in our lives, without judgment, biases & preconceived notions. Sharing details of our lives is a display of bravery. Stephanie is sensitive of hesitations to seek help & hopes to provide comfort.
Sometimes we may lose our way on the winding road life sets forth. Stephanie holds faith that every individual can embrace their ability to change, grow & recover. Perhaps it may not be easy to admit we might benefit from the support of another to help us regain strength. Someone to listen, provide feedback, validation, insight & education can help to regain control & improve lives. We may seek another to listen to where we are at in our lives, without judgment, biases & preconceived notions. Sharing details of our lives is a display of bravery. Stephanie is sensitive of hesitations to seek help & hopes to provide comfort.
(401) 561-3272 View (401) 561-3272
Photo of Karyne B Wilner, Psychologist
Karyne B Wilner
Psychologist
Verified Verified
2 Endorsed
Portsmouth, RI 02871
Practice Full/Wait List. Using video-therapy and tele-therapy Dr. Wilner will help you reduce stress, manage anger, experience pleasure, achieve success, quell anxiety, enhance love relationships, develop trust, and improve communications. Having 40 years experience working with clients, supervising therapists, and facilitating workshops, she will teach you techniques to bring balance and positivity into your life. In addition, Dr. Wilner teaches master's students in the Holistic Counseling Program at Salve Regina University. Practicing in RI and training therapists in CT, contact Karyne if you are ready to experience life change.
Practice Full/Wait List. Using video-therapy and tele-therapy Dr. Wilner will help you reduce stress, manage anger, experience pleasure, achieve success, quell anxiety, enhance love relationships, develop trust, and improve communications. Having 40 years experience working with clients, supervising therapists, and facilitating workshops, she will teach you techniques to bring balance and positivity into your life. In addition, Dr. Wilner teaches master's students in the Holistic Counseling Program at Salve Regina University. Practicing in RI and training therapists in CT, contact Karyne if you are ready to experience life change.
(401) 288-1245 View (401) 288-1245
Photo of Nancy R Guertin, LICSW, Clinical Social Work/Therapist
Nancy R Guertin
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Portsmouth, RI 02871
I have 25+ years working in the field of mental health with children, adolescents, and adults. My wide range of experiences provides me with the knowledge and skills to help people through difficult times in their lives and guide them through the challenges, and sometimes, difficult transitions and adjustments. My job is to provide clients with new skills that empower them to look at their issues from a new perspective and empower them to engage in a change process.
I have 25+ years working in the field of mental health with children, adolescents, and adults. My wide range of experiences provides me with the knowledge and skills to help people through difficult times in their lives and guide them through the challenges, and sometimes, difficult transitions and adjustments. My job is to provide clients with new skills that empower them to look at their issues from a new perspective and empower them to engage in a change process.
(401) 396-5356 View (401) 396-5356
Photo of Madrone B. Phoenix, LICSW, RYT, EMDR, Clinical Social Work/Therapist
Madrone B. Phoenix
Clinical Social Work/Therapist, LICSW, RYT, EMDR
Verified Verified
8 Endorsed
South Kingstown, RI 02878  (Online Only)
Our group practice centralizes care for People of Color, Queer, Transgender, Nonbinary, Neurodivergent, and Disabled communities. We are BIPOC & QT2S+ led. As integrative, holistic healers, we help you work through life adjustments, anxiety, depression, and trauma. If you are entering a process of self-exploration and want to own your place and identity in this world with skilled providers who mirror you, welcome home. Together, we'll discover the parts of you that need to be witnessed, healed, released, and cleared so you can reclaim and empower the parts that have been neglected, forgotten, or ignored.
Our group practice centralizes care for People of Color, Queer, Transgender, Nonbinary, Neurodivergent, and Disabled communities. We are BIPOC & QT2S+ led. As integrative, holistic healers, we help you work through life adjustments, anxiety, depression, and trauma. If you are entering a process of self-exploration and want to own your place and identity in this world with skilled providers who mirror you, welcome home. Together, we'll discover the parts of you that need to be witnessed, healed, released, and cleared so you can reclaim and empower the parts that have been neglected, forgotten, or ignored.
(505) 391-4547 View (505) 391-4547

Online Therapists

Photo of Maria Spitz, PhD, Psychologist
Maria Spitz
Psychologist, PhD
Verified Verified
North Providence, RI 02904  (Online Only)
I am a seasoned Clinical Psychologist with over 15 years of clinical experience. I have extensive experience treating individuals with depression, anxiety, OCD, trauma, substance abuse, relationship & job performance issues, grief & loss. I use evidenced based treatment modalities; trained in ERP, EMDR, CBT, DBT, Mindfulness, Solution Focused, Interpersonal, holistic, & psychodynamic therapies. My approach is eclectic. I tailor each session to your individual needs. I am a certified Yoga instructor, use breath work to help clients w/the mind body connection & assist them to a path of improved functioning and better quality of life.
I am a seasoned Clinical Psychologist with over 15 years of clinical experience. I have extensive experience treating individuals with depression, anxiety, OCD, trauma, substance abuse, relationship & job performance issues, grief & loss. I use evidenced based treatment modalities; trained in ERP, EMDR, CBT, DBT, Mindfulness, Solution Focused, Interpersonal, holistic, & psychodynamic therapies. My approach is eclectic. I tailor each session to your individual needs. I am a certified Yoga instructor, use breath work to help clients w/the mind body connection & assist them to a path of improved functioning and better quality of life.
(646) 362-1398 View (646) 362-1398
Photo of Rebecca Babcock Fenerci - Compassionate Healing, PhD, Psychologist
Compassionate Healing
Psychologist, PhD
Verified Verified
Pawtucket, RI 02861  (Online Only)
Compassionate Healing is a group psychotherapy practice offering mental health services to clients in Rhode Island and Massachusetts. Our therapists provide compassionate, evidence-based therapy to individuals and families across the lifespan, with a particular focus in child, adolescent, and trauma-focused therapies and parenting support. We specialize in tailoring acceptance-based and cognitive-behavioral treatments to support each client's unique needs and goals.
Compassionate Healing is a group psychotherapy practice offering mental health services to clients in Rhode Island and Massachusetts. Our therapists provide compassionate, evidence-based therapy to individuals and families across the lifespan, with a particular focus in child, adolescent, and trauma-focused therapies and parenting support. We specialize in tailoring acceptance-based and cognitive-behavioral treatments to support each client's unique needs and goals.
(401) 208-0593 View (401) 208-0593
Photo of Saira I. Qureshi, MA, LMHC, Counselor
Saira I. Qureshi
Counselor, MA, LMHC
Verified Verified
Providence, RI 02903  (Online Only)
Working with children and adolescents brings up various treatment needs and goals in therapy. Through CBT, DBT, MBSR, PCIT, mentalization based therapeutic strategies and educational resources, role-playing, arts and play therapy as well as self-help worksheets, young clients will be able to develop appropriate expressive skills to share their wants and needs. Parents can collaborate in treatment by proactively learning parenting skills to best engage with their children and adolescents by becoming more responsive in establishing and maintaining secure attachment through consistently building on healthy, nurturing relationships.
Working with children and adolescents brings up various treatment needs and goals in therapy. Through CBT, DBT, MBSR, PCIT, mentalization based therapeutic strategies and educational resources, role-playing, arts and play therapy as well as self-help worksheets, young clients will be able to develop appropriate expressive skills to share their wants and needs. Parents can collaborate in treatment by proactively learning parenting skills to best engage with their children and adolescents by becoming more responsive in establishing and maintaining secure attachment through consistently building on healthy, nurturing relationships.
(866) 754-4973 View (866) 754-4973
Photo of Michael J Hodosh, PsyD, LMHC, Counselor
Michael J Hodosh
Counselor, PsyD, LMHC
Verified Verified
Providence, RI 02908
Are there love, work, family, or personal circumstances that you would like to discuss? Are you having symptoms that are causing you distress or interfering with your daily life? Are there changes that you wish to make or life transitions you are trying to get through? Are you struggling in your relationship and needing to find new ways to communicate, a new perspective on your partners, or a better way to understand your partner?
Are there love, work, family, or personal circumstances that you would like to discuss? Are you having symptoms that are causing you distress or interfering with your daily life? Are there changes that you wish to make or life transitions you are trying to get through? Are you struggling in your relationship and needing to find new ways to communicate, a new perspective on your partners, or a better way to understand your partner?
(401) 287-4742 View (401) 287-4742
Photo of Shannon Reynolds, MA , LMHC, Counselor
Shannon Reynolds
Counselor, MA , LMHC
Verified Verified
Providence, RI 02908  (Online Only)
Shannon has over a decade of experience helping clients manage and heal through anxiety, depression, trauma or overall distress. She has deep understanding of how to transform suffering into strength by using skilled inquiry in talk therapy as well as the creative process. Through working with Shannon, clients can better understand themselves and their potential. This is because Shannon has both professional and personal experience using various forms of self-expression to help her clients address complex and difficult thoughts, feelings and experiences and dialogue with them in order to make them more manageable.
Shannon has over a decade of experience helping clients manage and heal through anxiety, depression, trauma or overall distress. She has deep understanding of how to transform suffering into strength by using skilled inquiry in talk therapy as well as the creative process. Through working with Shannon, clients can better understand themselves and their potential. This is because Shannon has both professional and personal experience using various forms of self-expression to help her clients address complex and difficult thoughts, feelings and experiences and dialogue with them in order to make them more manageable.
(401) 542-8346 View (401) 542-8346
Photo of Jennifer Murphy, LMHC, REAT, EMDR, Counselor
Jennifer Murphy
Counselor, LMHC, REAT, EMDR
Verified Verified
Providence, RI 02906
Jen is a person-centered, somatic therapist who values the therapeutic relationship above all else. Jen believes that being a witness to someone's healing journey is a true honor and a privilege. Trained in EMDR, and as trauma informed expressive arts therapist, the framework of holistic wellness guides the practice. Together, with a strengths based, empowerment approach, learn to access safety in your body, re-wire your nervous system, and make meaning of your life.
Jen is a person-centered, somatic therapist who values the therapeutic relationship above all else. Jen believes that being a witness to someone's healing journey is a true honor and a privilege. Trained in EMDR, and as trauma informed expressive arts therapist, the framework of holistic wellness guides the practice. Together, with a strengths based, empowerment approach, learn to access safety in your body, re-wire your nervous system, and make meaning of your life.
(401) 358-6535 View (401) 358-6535
Photo of Alexandra Casalino - Dr. Alexandra Casalino, LLC, PsyD, Psychologist
Dr. Alexandra Casalino, LLC
Psychologist, PsyD
Verified Verified
6 Endorsed
Cranston, RI 02920
Currently in private practice in both Louisiana and Rhode Island, I offer individual therapy and psychological assessment to adults. Whether you have a problem to solve, goals to achieve or need emotional support, therapy can offer a safe space for an individual to disclose information and receive supportive, non-judgmental feedback, while learning skills to improve yourself. I am best suited to help you with mood difficulties, such as depression; self-esteem and identity problems; stress and anxiety; substance abuse problems; employment struggles; and relationship problems.
Currently in private practice in both Louisiana and Rhode Island, I offer individual therapy and psychological assessment to adults. Whether you have a problem to solve, goals to achieve or need emotional support, therapy can offer a safe space for an individual to disclose information and receive supportive, non-judgmental feedback, while learning skills to improve yourself. I am best suited to help you with mood difficulties, such as depression; self-esteem and identity problems; stress and anxiety; substance abuse problems; employment struggles; and relationship problems.
(504) 602-9735 View (504) 602-9735
Photo of Mind Matters Wellness - Mind Matters Therapy, Clinical Social Work/Therapist
Mind Matters Therapy
Clinical Social Work/Therapist
Verified Verified
Pawtucket, RI 02861
Welcome to MM Therapy, where healing is not just a service but an experience. Our dedicated team is committed to providing you with a safe and welcoming environment where your well-being and growth are our top priorities. With a focus on creating a fun and creative atmosphere, we are here to support you on your journey towards mental health and holistic healing. Trust us to partner with you in your healing process and experience the transformative power of our care. Together, we can create a brighter and healthier future for you.
Welcome to MM Therapy, where healing is not just a service but an experience. Our dedicated team is committed to providing you with a safe and welcoming environment where your well-being and growth are our top priorities. With a focus on creating a fun and creative atmosphere, we are here to support you on your journey towards mental health and holistic healing. Trust us to partner with you in your healing process and experience the transformative power of our care. Together, we can create a brighter and healthier future for you.
(401) 283-1867 View (401) 283-1867
Photo of Jill MacCormack, LICSW, Clinical Social Work/Therapist
Jill MacCormack
Clinical Social Work/Therapist, LICSW
Verified Verified
Providence, RI 02906  (Online Only)
**I am licensed to provide therapy in RI & MA** I don't believe that therapy has to look or feel like therapy as it is often represented. Together we can approach life's challenges in an intentional, action oriented, person centered and thoughtful way, in order to help break and change the patterns that have too often rendered you "stuck." To assist in making these changes, I provide the direct and honest guidance and feedback that is absolutely necessary to any successful therapy, while fostering an environment where you feel able to take the risks to grow, adjust, and adapt. My guiding principle is that change is always possible.
**I am licensed to provide therapy in RI & MA** I don't believe that therapy has to look or feel like therapy as it is often represented. Together we can approach life's challenges in an intentional, action oriented, person centered and thoughtful way, in order to help break and change the patterns that have too often rendered you "stuck." To assist in making these changes, I provide the direct and honest guidance and feedback that is absolutely necessary to any successful therapy, while fostering an environment where you feel able to take the risks to grow, adjust, and adapt. My guiding principle is that change is always possible.
(401) 491-3205 View (401) 491-3205
Photo of Sara Wye, LMHC, Counselor
Sara Wye
Counselor, LMHC
Verified Verified
West Warwick, RI 02893
No one is an island. Meeting with a supportive listener can ease the aloneness when more is going on in your life than you feel you can handle. Telling your story in a safe environment is often the key to hearing and understanding yourself more clearly. My goal is to be a compassionate and non-judgmental witness as you find the answers that are most likely already within you.
No one is an island. Meeting with a supportive listener can ease the aloneness when more is going on in your life than you feel you can handle. Telling your story in a safe environment is often the key to hearing and understanding yourself more clearly. My goal is to be a compassionate and non-judgmental witness as you find the answers that are most likely already within you.
(401) 415-0172 View (401) 415-0172
Photo of Alyea Christina Delerme - Infused With Love Therapy, LLC, MS, LMHC, Counselor
Infused With Love Therapy, LLC
Counselor, MS, LMHC
Verified Verified
Warwick, RI 02886
We are a husband and wife private practice based in Rhode Island with a focus on Talk Therapy, Ketamine Therapy, Life Coaching, EMDR, Frequency Therapy, and Numerology. Alyea, is a licensed Psychotherapist with over 17 years of experience and Joseph is a certified Life/Recovery coach and Numerologist. We have combined our experiences and skills to bring you an unparalleled level of mental health service that can be catered to your unique needs and goals. We are passionate about helping you get back on track in any area of your life. With that being said, we would love to meet you and we are genuinely excited to go on this journey
We are a husband and wife private practice based in Rhode Island with a focus on Talk Therapy, Ketamine Therapy, Life Coaching, EMDR, Frequency Therapy, and Numerology. Alyea, is a licensed Psychotherapist with over 17 years of experience and Joseph is a certified Life/Recovery coach and Numerologist. We have combined our experiences and skills to bring you an unparalleled level of mental health service that can be catered to your unique needs and goals. We are passionate about helping you get back on track in any area of your life. With that being said, we would love to meet you and we are genuinely excited to go on this journey
(401) 200-3566 View (401) 200-3566
Photo of Stephen Grigelevich, LICSW, Clinical Social Work/Therapist
Stephen Grigelevich
Clinical Social Work/Therapist, LICSW
Verified Verified
Providence, RI 02906
There is not a singular source to our suffering. Turmoil can originate in, and travel through, our bodies, minds, communities, families, and sociopolitical systems. Often, we respond to inner turmoil in two extreme ways. We may excessively worry, attempt to control, develop repetitive, troubling thoughts, or just obsess about our lives. Or we may do the opposite; avoid, isolate, refuse contact with situations we perceive to be dangerous or distressing, or say 'it is hopeless,' and check out. Therapy can help us gain access to our grief and pain while developing the wisdom that comes with renewed commitment to our lives.
There is not a singular source to our suffering. Turmoil can originate in, and travel through, our bodies, minds, communities, families, and sociopolitical systems. Often, we respond to inner turmoil in two extreme ways. We may excessively worry, attempt to control, develop repetitive, troubling thoughts, or just obsess about our lives. Or we may do the opposite; avoid, isolate, refuse contact with situations we perceive to be dangerous or distressing, or say 'it is hopeless,' and check out. Therapy can help us gain access to our grief and pain while developing the wisdom that comes with renewed commitment to our lives.
(857) 226-4749 View (857) 226-4749
Photo of Elizabeth Cashman Greenberg, LICSW, Clinical Social Work/Therapist
Elizabeth Cashman Greenberg
Clinical Social Work/Therapist, LICSW
Verified Verified
Providence, RI 02906  (Online Only)
Every individual has the right to a healthy, well-lived life. The right to feeling whole, complete, balanced and purposeful. This concept of a well-lived life needs to incorporate all aspects of an individual: their mind, body and environment. When that balance has been disrupted, emotional pain and physical maladies can occur.
Every individual has the right to a healthy, well-lived life. The right to feeling whole, complete, balanced and purposeful. This concept of a well-lived life needs to incorporate all aspects of an individual: their mind, body and environment. When that balance has been disrupted, emotional pain and physical maladies can occur.
(401) 352-6218 View (401) 352-6218
Photo of Kim Roderick - Center For Change , PsyD, LMHC, LICSW, Psychologist
Center For Change
Psychologist, PsyD, LMHC, LICSW
Verified Verified
1 Endorsed
Warwick, RI 02888
Our goal is to provide a peaceful environment, free of judgment, in order to facilitate healing. Our offices are private with plenty of off street parking. We work with couples, individuals, and families to help them get the most from their relationships and their lives. We use proven approaches with a focus on relieving symptoms and relapse prevention. Through this work you may free yourself from stress, anger, sadness, anxiety and help you live your life to the fullest .
Our goal is to provide a peaceful environment, free of judgment, in order to facilitate healing. Our offices are private with plenty of off street parking. We work with couples, individuals, and families to help them get the most from their relationships and their lives. We use proven approaches with a focus on relieving symptoms and relapse prevention. Through this work you may free yourself from stress, anger, sadness, anxiety and help you live your life to the fullest .
(401) 415-7200 View (401) 415-7200
Photo of Dawn Gonsalves - Dawn Gonsalves,LMHC, MA, CAGS, LMHC, Counselor
Dawn Gonsalves,LMHC
Counselor, MA, CAGS, LMHC
Verified Verified
1 Endorsed
Johnston, RI 02919
Life can be hard. Never give up! Are you looking for someone to help you work through anxiety, panic attacks, depression or family and relationship problems? Life's problems can not always be fixed but it helps to have someone that will help you get through it. Let's uncover your inner strength and work through the things that stand in the way of achieving your goals. As a therapist, I see my role as a supportive guide that will work along side of you to reach your goals and continue growing towards your greatest potential.
Life can be hard. Never give up! Are you looking for someone to help you work through anxiety, panic attacks, depression or family and relationship problems? Life's problems can not always be fixed but it helps to have someone that will help you get through it. Let's uncover your inner strength and work through the things that stand in the way of achieving your goals. As a therapist, I see my role as a supportive guide that will work along side of you to reach your goals and continue growing towards your greatest potential.
(401) 312-3478 View (401) 312-3478

See more therapy options for Newport County

Borderline Personality (BPD) Therapists

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.