Divorce Therapists in Hope Valley, RI
![Photo of Richard V Palumbo, PhD, LMHC, Counselor](https://photos.psychologytoday.com/511db46f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Richard V Palumbo
Counselor, PhD, LMHC
Verified Verified
1 Endorsed
Hope Valley, RI 02832
Not accepting new clients
*In-person & Telehealth (Remote) Appointments Available* Understanding how to manage mental health can be critical during uncertain times. I am a licensed mental health counselor with a PhD in Behavioral Science, over 15 years experience, and expertise in physiological components of anxiety and interpersonal relationships. My goal is to understand your unique circumstances and give you tools and strategies needed to deal with emotional and interpersonal challenges. These include thinking methods, problem solving tactics, and physiological techniques - evidenced based approaches known to impart lasting change.
*In-person & Telehealth (Remote) Appointments Available* Understanding how to manage mental health can be critical during uncertain times. I am a licensed mental health counselor with a PhD in Behavioral Science, over 15 years experience, and expertise in physiological components of anxiety and interpersonal relationships. My goal is to understand your unique circumstances and give you tools and strategies needed to deal with emotional and interpersonal challenges. These include thinking methods, problem solving tactics, and physiological techniques - evidenced based approaches known to impart lasting change.
![Photo of Sheila Cardente-Capece, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d6ca851-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Sheila Cardente-Capece
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Hope Valley, RI 02832
Not accepting new clients
How Can I Help? Are you a victim of crime or abuse? Are you a parent, family member, or friend of an addict or victim? Have you lost a loved one to disease, suicide, or homicide? Maybe the joy you once felt slipped away and you are not sure why? Please email me at: Howcanihelp.ri@gmail.com or TEXT 401-250-8655.
How Can I Help? Are you a victim of crime or abuse? Are you a parent, family member, or friend of an addict or victim? Have you lost a loved one to disease, suicide, or homicide? Maybe the joy you once felt slipped away and you are not sure why? Please email me at: Howcanihelp.ri@gmail.com or TEXT 401-250-8655.
![Photo of Alexis Heitman, MA, LMHC, LCDP, Counselor](https://photos.psychologytoday.com/3ce02edd-46cd-11ea-a6ad-06142c356176/7/320x400.jpeg)
Alexis Heitman
Counselor, MA, LMHC, LCDP
Verified Verified
8 Endorsed
Hope Valley, RI 02832 (Online Only)
Not accepting new clients
Relationship problems, chronic stress, physical pain and tension, anxiety, depression, addictive behaviors, transitions, loss, or simply the longing for deeper meaning and personal growth... These are some of the things many of us experience and want to change in our lives. I would like to help you with that process. I provide a supportive environment where healing and self discovery/recovery can unfold. Together, we will work in therapeutic partnership to understand painful symptoms and move toward realization of your most meaningful personal goals.
Relationship problems, chronic stress, physical pain and tension, anxiety, depression, addictive behaviors, transitions, loss, or simply the longing for deeper meaning and personal growth... These are some of the things many of us experience and want to change in our lives. I would like to help you with that process. I provide a supportive environment where healing and self discovery/recovery can unfold. Together, we will work in therapeutic partnership to understand painful symptoms and move toward realization of your most meaningful personal goals.
![Photo of Jessica Wolke, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3bee5741-83bd-4405-8bf3-a3f9a6b4a3ef/3/320x400.jpeg)
Jessica Wolke
Clinical Social Work/Therapist, LICSW
Verified Verified
4 Endorsed
Hope Valley, RI 02832
Not accepting new clients
My work combines humor with compassion and empathy for all people. I believe that with challenges come gifts. One of the reasons we feel out of balance, tired, anxious or sad is because we tend to look outside of ourselves for happiness Wanting other people to change, wanting the world to be different, not liking what is happening-all of these things are out of our control. When we figure out what we can control (self) we can experience internal peace and calmness; When we trust the process, life begins to flow.
My work combines humor with compassion and empathy for all people. I believe that with challenges come gifts. One of the reasons we feel out of balance, tired, anxious or sad is because we tend to look outside of ourselves for happiness Wanting other people to change, wanting the world to be different, not liking what is happening-all of these things are out of our control. When we figure out what we can control (self) we can experience internal peace and calmness; When we trust the process, life begins to flow.
More Therapists Nearby
![Photo of Sara B Knight, MA, LMHC, CBE, Counselor](https://photos.psychologytoday.com/45d93656-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a holistic counselor for individuals and couples. My clients come from a variety of backgrounds & identities. I offer a safe, welcoming space for LGBTQIA+ folx. My approach is eclectic and tailored to meet the client where they are. I am open to all spiritual and religious backgrounds, and to those who wish to develop their own unique spirituality. I support monogamy, poly, ENM, open, etc. I focus on lifestyle cultivation, stress-reduction, work-life balance, ADHD, neurodivergence, depression and anxiety, pre- and post-natal concerns, marriage, divorce, grief and end-of-life concerns.
I am a holistic counselor for individuals and couples. My clients come from a variety of backgrounds & identities. I offer a safe, welcoming space for LGBTQIA+ folx. My approach is eclectic and tailored to meet the client where they are. I am open to all spiritual and religious backgrounds, and to those who wish to develop their own unique spirituality. I support monogamy, poly, ENM, open, etc. I focus on lifestyle cultivation, stress-reduction, work-life balance, ADHD, neurodivergence, depression and anxiety, pre- and post-natal concerns, marriage, divorce, grief and end-of-life concerns.
![Photo of Hailie Baton-Kirk, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/500b2461-cdd8-4705-913a-302bab4506ff/1/320x400.png)
Finding yourself second-guessing your relationship? Experiencing hopelessness, anxiety, confusion, can't stop thinking about your relationship but are unsure of the next steps? If you & your partner are struggling with communication, trust, or infidelity, & are unsure how to heal, now may be the right time to seek help. We will work together to overcome infidelity, breakdowns in communication, trauma, & learned behaviors & reassure you that your relationship can be reclaimed. Without the right tools, we often struggle to create or maintain meaningful connections. Read more about booking a session & building your toolbox today
Finding yourself second-guessing your relationship? Experiencing hopelessness, anxiety, confusion, can't stop thinking about your relationship but are unsure of the next steps? If you & your partner are struggling with communication, trust, or infidelity, & are unsure how to heal, now may be the right time to seek help. We will work together to overcome infidelity, breakdowns in communication, trauma, & learned behaviors & reassure you that your relationship can be reclaimed. Without the right tools, we often struggle to create or maintain meaningful connections. Read more about booking a session & building your toolbox today
![Photo of Lizzie Olmsted, LMHC, LPC, Intern, Pre-Licensed Professional](https://photos.psychologytoday.com/2fbc8c67-889b-48d9-b088-b4fabb296fa6/2/320x400.jpeg)
Lizzie Olmsted
Pre-Licensed Professional, LMHC, LPC, Intern
Verified Verified
1 Endorsed
Charlestown, RI 02813
I am currently a pre-licensed intern with Navigant Counseling, and am working under supervision as I prepare to graduate with a masters in Clinical Mental Health Counseling in December of 2024. Following December, I will transition to a masters leveled pre-licensed clinician with Navigant. During our time together, I want to focus on building a collaborative relationship in order to understand your lifestyle, and what you need out of counseling services. It's my priority to have you feel safe, heard, and allow you to reach your goals.
I am currently a pre-licensed intern with Navigant Counseling, and am working under supervision as I prepare to graduate with a masters in Clinical Mental Health Counseling in December of 2024. Following December, I will transition to a masters leveled pre-licensed clinician with Navigant. During our time together, I want to focus on building a collaborative relationship in order to understand your lifestyle, and what you need out of counseling services. It's my priority to have you feel safe, heard, and allow you to reach your goals.
![Photo of Lynne Bryan Phipps, MDiv, IET, Pastoral Counselor](https://photos.psychologytoday.com/4bcd3adb-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Over twenty years as an ordained minister and equestrian I noticed how horses were helping me, so I developed Integrative Equine Therapy. In a non-clinical environment, a horse and IET Therapist create a safe space. We guide, encourage and support you in removing blocks, building new neural pathways from the trauma center to the conscious part of your brain, making it possible to respond rather than react to triggers. We call this "shifting perspective." With IET, you can find clarity of purpose, meaning and joy. Brown University's independent data on our therapeutic approach shows the success of IET. We work with all ages.
Over twenty years as an ordained minister and equestrian I noticed how horses were helping me, so I developed Integrative Equine Therapy. In a non-clinical environment, a horse and IET Therapist create a safe space. We guide, encourage and support you in removing blocks, building new neural pathways from the trauma center to the conscious part of your brain, making it possible to respond rather than react to triggers. We call this "shifting perspective." With IET, you can find clarity of purpose, meaning and joy. Brown University's independent data on our therapeutic approach shows the success of IET. We work with all ages.
![Photo of Joyce M Elias, MA, LPC, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/3e365ab3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Joyce M Elias
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
2 Endorsed
Charlestown, RI 02813
Problems are meant to be worked on, people are meant to be worked with. The therapy process offers a way to work through your problems while you are partnered with, heard and supported. Many paths can be taken, all intersect with the paths of others. If your path involves grief over the loss of a loved one, relationship, health, home, job, way of life, part of yourself, then I can help. If, along the way, you struggle with ADHD, anxiety, depression, relationship stress, parenting or eldercare, I can equip you with tools and skills to help you cope.
Problems are meant to be worked on, people are meant to be worked with. The therapy process offers a way to work through your problems while you are partnered with, heard and supported. Many paths can be taken, all intersect with the paths of others. If your path involves grief over the loss of a loved one, relationship, health, home, job, way of life, part of yourself, then I can help. If, along the way, you struggle with ADHD, anxiety, depression, relationship stress, parenting or eldercare, I can equip you with tools and skills to help you cope.
![Photo of Yardley Prettyman, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4661eb99-45b0-4a4a-aac6-c269472338b4/1/320x400.jpeg)
I am a clinical social worker with over 30 years experience working in RI. If you or a family member is experiencing depression, anxiety, loss, have a history of trauma/PTSD, or are feeling overwhelmed in your life...therapy could be the answer. Over time I have witnessed amazing outcomes as a result of the therapeutic process.
I am a clinical social worker with over 30 years experience working in RI. If you or a family member is experiencing depression, anxiety, loss, have a history of trauma/PTSD, or are feeling overwhelmed in your life...therapy could be the answer. Over time I have witnessed amazing outcomes as a result of the therapeutic process.
![Photo of Judith Clarke, MEd, LMHC](https://photos.psychologytoday.com/3c69c6ae-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you feeling overwelmed with life issues or want to know yourself better in a deeper way? I have over 30 years experience in assisting clients find a sacredness in their life journeys whether individually, through a group process, or with their significant other. I work best with people who want to bring joy and contentment to their life but feel stuck in how to do that. I love working with couples in getting the love they want as I am an Imago couples therapist. I also work with people stuck in addictions, as well as those with trauma.
Are you feeling overwelmed with life issues or want to know yourself better in a deeper way? I have over 30 years experience in assisting clients find a sacredness in their life journeys whether individually, through a group process, or with their significant other. I work best with people who want to bring joy and contentment to their life but feel stuck in how to do that. I love working with couples in getting the love they want as I am an Imago couples therapist. I also work with people stuck in addictions, as well as those with trauma.
![Photo of Andy P Joseph, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e618883-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Andy P Joseph
Clinical Social Work/Therapist, LICSW
Verified Verified
Exeter, RI 02822 (Online Only)
I recognize that making the decision to begin in therapy is not easy. Therefore, I strive to make the process feel non-threatening. Many people begin to feel empowered just by the very fact that they are working on goals. I recognize that although people's challenges do have similarities every person experiences their troubles in a unique way. I find that it is critical to find an approach that best matches your personality and learning style. My office location is conveniently located in Warwick, RI. (1 minute off Rt 95)
I recognize that making the decision to begin in therapy is not easy. Therefore, I strive to make the process feel non-threatening. Many people begin to feel empowered just by the very fact that they are working on goals. I recognize that although people's challenges do have similarities every person experiences their troubles in a unique way. I find that it is critical to find an approach that best matches your personality and learning style. My office location is conveniently located in Warwick, RI. (1 minute off Rt 95)
![Photo of Helen C Loughrey - Helen Loughrey Counseling Services, LLC, LICSW, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/421f0ce2-6338-43c4-b4a4-90becb17fc1a/2/320x400.jpeg)
Helen Loughrey Counseling Services, LLC
Clinical Social Work/Therapist, LICSW, LMSW
Verified Verified
Charlestown, RI 02813 (Online Only)
My ideal client is one who is forced to come see me. I love helping them feel more at ease, encouraging them as they wrestle with difficult dilemmas, and then witnessing them decide to take the reins of their lives into their own hands. They are walking miracles and I feel so honored and privileged to be there to observe their personal transformation from bewildered and disempowered to self-confidently empowered. Most clients contact me via my website www.helenloughreycounselingservices.com
My ideal client is one who is forced to come see me. I love helping them feel more at ease, encouraging them as they wrestle with difficult dilemmas, and then witnessing them decide to take the reins of their lives into their own hands. They are walking miracles and I feel so honored and privileged to be there to observe their personal transformation from bewildered and disempowered to self-confidently empowered. Most clients contact me via my website www.helenloughreycounselingservices.com
![Photo of Lauren Mernick, LMHC, Counselor](https://photos.psychologytoday.com/4dec0467-42a3-4e56-bb3f-986dabde3caf/2/320x400.jpeg)
With nearly 20 years in the field of mental health, I am dedicated to helping adults navigate the complexities of life. I feel most passionate working with the “cycle breakers”— adults who are breaking generational cycles within their family systems. This can look different in each individual, but often includes difficulty with setting boundaries, putting others’ needs before your own, feelings of low self-esteem, & feelings of intense shame & guilt. My approach to sessions depends on each person’s unique needs, but in our work together, you can be sure there will be unconditional safety & no judgment.
With nearly 20 years in the field of mental health, I am dedicated to helping adults navigate the complexities of life. I feel most passionate working with the “cycle breakers”— adults who are breaking generational cycles within their family systems. This can look different in each individual, but often includes difficulty with setting boundaries, putting others’ needs before your own, feelings of low self-esteem, & feelings of intense shame & guilt. My approach to sessions depends on each person’s unique needs, but in our work together, you can be sure there will be unconditional safety & no judgment.
![Photo of Robin Cahill - Stop Look & Listen LLC, BSN RN, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/417521c4-bf40-460c-a372-8f03b45e95c7/2/320x400.jpeg)
Stop Look & Listen LLC
Clinical Social Work/Therapist, BSN RN, MSW, LICSW
Verified Verified
1 Endorsed
Exeter, RI 02822
At Stop Look and Listen Psychotherapy Offices, we work with adults of all ages, including elderly. We help you develop coping skills to deal with depression, suicidal thoughts, anxiety, substance abuse, family conflict including domestic violence, legal issues, loss of health, problems in the work place, loss of family and grief, as well as dealing with aging and pain management. We have expertise in dealing with trauma and PTSD (Post Traumatic Stress Disorder).
At Stop Look and Listen Psychotherapy Offices, we work with adults of all ages, including elderly. We help you develop coping skills to deal with depression, suicidal thoughts, anxiety, substance abuse, family conflict including domestic violence, legal issues, loss of health, problems in the work place, loss of family and grief, as well as dealing with aging and pain management. We have expertise in dealing with trauma and PTSD (Post Traumatic Stress Disorder).
![Photo of Melissa Coe - Water's Edge Therapy, LLC, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5301a10a-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Water's Edge Therapy, LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Exeter, RI 02822
I am an integrative therapist with over 20 years of diverse experience and am passionate about what I do! My specialties are working with Women's issues, Anxiety/Depression, ADHD, OCD, adolescents, couples work, trauma, Autism Spectrum Disorders, foster care/adoption, as well as self-exploration. We all go through struggles on our journey, and reaching out for unbiased and non-judgmental support can be extremely beneficial and takes great inner strength. I utilize a whole person eclectic approach, incorporating elements of Cognitive Behavioral Therapy, Psychodynamic Psychotherapy, Mindfulness, and an interactive relaxed style.
I am an integrative therapist with over 20 years of diverse experience and am passionate about what I do! My specialties are working with Women's issues, Anxiety/Depression, ADHD, OCD, adolescents, couples work, trauma, Autism Spectrum Disorders, foster care/adoption, as well as self-exploration. We all go through struggles on our journey, and reaching out for unbiased and non-judgmental support can be extremely beneficial and takes great inner strength. I utilize a whole person eclectic approach, incorporating elements of Cognitive Behavioral Therapy, Psychodynamic Psychotherapy, Mindfulness, and an interactive relaxed style.
![Photo of Elliot M Ruggles, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/48d16f2e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Elliot M Ruggles
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Charlestown, RI 02813 (Online Only)
Waitlist for new clients
I am a clinical social worker with advanced training in human sexuality. I assist clients in gaining insights about gender, sexuality and/or relationships. For example, I can help in healing from sexual harm, improve sexual functioning, address out-of-control sexual behavior, and help explore challenges related to sexuality and ability. I can help you live authentically within intimate relationships (inclusive of non-monogamy), and explore the development of sexual attraction and gender identity over the life course. I help many people heal from sexual harm and live more authentic lives from a holistic perspective.
I am a clinical social worker with advanced training in human sexuality. I assist clients in gaining insights about gender, sexuality and/or relationships. For example, I can help in healing from sexual harm, improve sexual functioning, address out-of-control sexual behavior, and help explore challenges related to sexuality and ability. I can help you live authentically within intimate relationships (inclusive of non-monogamy), and explore the development of sexual attraction and gender identity over the life course. I help many people heal from sexual harm and live more authentic lives from a holistic perspective.
![Photo of Heather Ann Locke, EdM, LPC, LMHC, LAC, ACDP II, Counselor](https://photos.psychologytoday.com/b6b5360a-a423-4223-a32d-72b3950a2f89/3/320x400.jpeg)
Heather Ann Locke
Counselor, EdM, LPC, LMHC, LAC, ACDP II
Verified Verified
Charlestown, RI 02813 (Online Only)
Waitlist for new clients
I believe in the restorative power of hope. Over the course of my career I have been able to support clients to internalize the belief that they can make change in their lives. From focusing on the elimination of inner negative chatter to processing an acute trauma, our work reveals and removes the barriers in the way of life satisfaction. Through partnership, trust and the sharing of knowledge, real movement can occur. There is hope. Licensed as both a mental health and addictions specialist counselor, I work with individuals and couples. I practice remotely in Rhode Island, Colorado and Florida.
I believe in the restorative power of hope. Over the course of my career I have been able to support clients to internalize the belief that they can make change in their lives. From focusing on the elimination of inner negative chatter to processing an acute trauma, our work reveals and removes the barriers in the way of life satisfaction. Through partnership, trust and the sharing of knowledge, real movement can occur. There is hope. Licensed as both a mental health and addictions specialist counselor, I work with individuals and couples. I practice remotely in Rhode Island, Colorado and Florida.
![Photo of Meredith F Ingebretsen, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e7cb3f57-9c92-44d8-bf63-b3899d17cb6e/1/320x400.jpeg)
Meredith F Ingebretsen
Marriage & Family Therapist, LMFT
Verified Verified
Exeter, RI 02822
Not accepting new clients
Being patient, non-judgmental and direct, defines my approach as a therapist. A strong background in anxiety and trauma helps me to connect with adults who are struggling to overcome their difficult pasts and/or want to build a more peaceful future. I help clients use their voice, build self-confidence and satisfaction at work, home and in the community by pulling from multiple theories and with a strong emphasis on assertive communication and psycho-education.
Being patient, non-judgmental and direct, defines my approach as a therapist. A strong background in anxiety and trauma helps me to connect with adults who are struggling to overcome their difficult pasts and/or want to build a more peaceful future. I help clients use their voice, build self-confidence and satisfaction at work, home and in the community by pulling from multiple theories and with a strong emphasis on assertive communication and psycho-education.
Online Therapists
![Photo of Valerie Carrington, LCSW, MSW, CPRS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/556cb91b-c317-492a-9068-15de2a3fec14/1/320x400.jpeg)
Valerie Carrington
Clinical Social Work/Therapist, LCSW, MSW, CPRS
Verified Verified
Warwick, RI 02888 (Online Only)
Additional areas of focus: Abandonment, Blended Family Issues, Cancer, Caregiver Issues and Stress, Codependency, Commitment Issues, Communication Problems, Control Issues, Dissociation, Divorce and Separation, Domestic Violence, Drug and Alcohol Addiction, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness.
I am licensed in Rhode Island with five years of professional work experience. I believe that you are the expert on your story and have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!
Additional areas of focus: Abandonment, Blended Family Issues, Cancer, Caregiver Issues and Stress, Codependency, Commitment Issues, Communication Problems, Control Issues, Dissociation, Divorce and Separation, Domestic Violence, Drug and Alcohol Addiction, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness.
I am licensed in Rhode Island with five years of professional work experience. I believe that you are the expert on your story and have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!
See more therapy options for Hope Valley
Nearby Divorce Therapists Searches for Hope Valley
- Charlestown
- Coventry
- East Greenwich
- Exeter
- Jamestown
- Narragansett
- North Kingstown
- South Kingstown
- Wakefield
- Warwick
- West Warwick
- Westerly
Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.