Anger Management Therapists in Exeter, RI
If depression, anxiety, anger or low self-esteem, interfere with living the life you imagine I will collaborate with you to find your strengths and use those strengths to create confidence to attain your goals. If you are struggling with sexual orientation or gender identity I offer a safe, welcoming environment in which to explore your truth. Even if you haven't had success with therapy in the past, don't give up. You need to find a therapist who is easy to work with and can match the right treatment to your specific needs.
If depression, anxiety, anger or low self-esteem, interfere with living the life you imagine I will collaborate with you to find your strengths and use those strengths to create confidence to attain your goals. If you are struggling with sexual orientation or gender identity I offer a safe, welcoming environment in which to explore your truth. Even if you haven't had success with therapy in the past, don't give up. You need to find a therapist who is easy to work with and can match the right treatment to your specific needs.
My objective is to aid you in fortifying your relationship with yourself and others, mastering coping skills, and smoothly navigating anxiety and life's transitions. Whether addressing these specific challenges or seeking deeper self-awareness, I am committed to a collaborative effort in constructing the life you envision. Utilizing DBT and other evidence-based modalities, my approach helps reveal how your past experiences and emotional patterns are influencing your present well-being and relationships, enabling you to develop resilience, adaptability, and a deeper sense of self as you navigate life's ups and downs.
My objective is to aid you in fortifying your relationship with yourself and others, mastering coping skills, and smoothly navigating anxiety and life's transitions. Whether addressing these specific challenges or seeking deeper self-awareness, I am committed to a collaborative effort in constructing the life you envision. Utilizing DBT and other evidence-based modalities, my approach helps reveal how your past experiences and emotional patterns are influencing your present well-being and relationships, enabling you to develop resilience, adaptability, and a deeper sense of self as you navigate life's ups and downs.
Stop Look & Listen LLC
Clinical Social Work/Therapist, BSN RN, MSW, LICSW
Verified Verified
1 Endorsed
Exeter, RI 02822
At Stop Look and Listen Psychotherapy Offices, we work with adults of all ages, including elderly. We help you develop coping skills to deal with depression, suicidal thoughts, anxiety, substance abuse, family conflict including domestic violence, legal issues, loss of health, problems in the work place, loss of family and grief, as well as dealing with aging and pain management. We have expertise in dealing with trauma and PTSD (Post Traumatic Stress Disorder).
At Stop Look and Listen Psychotherapy Offices, we work with adults of all ages, including elderly. We help you develop coping skills to deal with depression, suicidal thoughts, anxiety, substance abuse, family conflict including domestic violence, legal issues, loss of health, problems in the work place, loss of family and grief, as well as dealing with aging and pain management. We have expertise in dealing with trauma and PTSD (Post Traumatic Stress Disorder).
James C Simon
Clinical Social Work/Therapist, LICSW, CAGS
Verified Verified
Exeter, RI 02822 (Online Only)
I work collaboratively with my clients in identifying goals for treatment with attainable outcome measures. I am able to provide several treatment modalities that best fit the individual's needs. I understand that this can be a difficult decision and that there may have been many challenges along the way before making this initial contact. For these reasons I strive to provide everyone with a highly professional, confidential, and supportive experience as we explore possible treatment options together.
I work collaboratively with my clients in identifying goals for treatment with attainable outcome measures. I am able to provide several treatment modalities that best fit the individual's needs. I understand that this can be a difficult decision and that there may have been many challenges along the way before making this initial contact. For these reasons I strive to provide everyone with a highly professional, confidential, and supportive experience as we explore possible treatment options together.
Are you feeling overwelmed with life issues or want to know yourself better in a deeper way? I have over 30 years experience in assisting clients find a sacredness in their life journeys whether individually, through a group process, or with their significant other. I work best with people who want to bring joy and contentment to their life but feel stuck in how to do that. I love working with couples in getting the love they want as I am an Imago couples therapist. I also work with people stuck in addictions, as well as those with trauma.
Are you feeling overwelmed with life issues or want to know yourself better in a deeper way? I have over 30 years experience in assisting clients find a sacredness in their life journeys whether individually, through a group process, or with their significant other. I work best with people who want to bring joy and contentment to their life but feel stuck in how to do that. I love working with couples in getting the love they want as I am an Imago couples therapist. I also work with people stuck in addictions, as well as those with trauma.
Andy P Joseph
Clinical Social Work/Therapist, LICSW
Verified Verified
Exeter, RI 02822 (Online Only)
I recognize that making the decision to begin in therapy is not easy. Therefore, I strive to make the process feel non-threatening. Many people begin to feel empowered just by the very fact that they are working on goals. I recognize that although people's challenges do have similarities every person experiences their troubles in a unique way. I find that it is critical to find an approach that best matches your personality and learning style. My office location is conveniently located in Warwick, RI. (1 minute off Rt 95)
I recognize that making the decision to begin in therapy is not easy. Therefore, I strive to make the process feel non-threatening. Many people begin to feel empowered just by the very fact that they are working on goals. I recognize that although people's challenges do have similarities every person experiences their troubles in a unique way. I find that it is critical to find an approach that best matches your personality and learning style. My office location is conveniently located in Warwick, RI. (1 minute off Rt 95)
Welcome! I am a therapist with Arrow Behavioral Health. I view therapy as a collaborative, non-judgmental process in which we'll work together to achieve both short and long-term goals which may include: identifying and reframing long-held harmful thought patterns or behaviors, learning how to regulate big emotions, and developing skills with an ultimate goal of empowering you to make meaningful and lasting changes. I have worked with clients experiencing depression, anxiety, trauma, PTSD, relationship issues, substance abuse, and life transitions.
Welcome! I am a therapist with Arrow Behavioral Health. I view therapy as a collaborative, non-judgmental process in which we'll work together to achieve both short and long-term goals which may include: identifying and reframing long-held harmful thought patterns or behaviors, learning how to regulate big emotions, and developing skills with an ultimate goal of empowering you to make meaningful and lasting changes. I have worked with clients experiencing depression, anxiety, trauma, PTSD, relationship issues, substance abuse, and life transitions.
With nearly 20 years in the field of mental health, I am dedicated to helping adults navigate the complexities of life. I feel most passionate working with the “cycle breakers”— adults who are breaking generational cycles within their family systems. This can look different in each individual, but often includes difficulty with setting boundaries, putting others’ needs before your own, feelings of low self-esteem, & feelings of intense shame & guilt. My approach to sessions depends on each person’s unique needs, but in our work together, you can be sure there will be unconditional safety & no judgment.
With nearly 20 years in the field of mental health, I am dedicated to helping adults navigate the complexities of life. I feel most passionate working with the “cycle breakers”— adults who are breaking generational cycles within their family systems. This can look different in each individual, but often includes difficulty with setting boundaries, putting others’ needs before your own, feelings of low self-esteem, & feelings of intense shame & guilt. My approach to sessions depends on each person’s unique needs, but in our work together, you can be sure there will be unconditional safety & no judgment.
Kayla Debigare
Clinical Social Work/Therapist, LICSW
Verified Verified
Exeter, RI 02822 (Online Only)
Telehealth only. I'm an independent clinician who loves working with people on learning new ways to better improve their everyday lives. I try to create a space where you can feel judgment free and laid back to just be who you are. Together, I enjoy finding practical things that you can incorporate into your life to see improvements in how you feel and interact with others. A lot of this is accomplished through Cognitive Behavioral Therapy where we work to change your view and create a more positive pattern of thinking. I pull from a variety of other modalities and am trained in EMDR.
Telehealth only. I'm an independent clinician who loves working with people on learning new ways to better improve their everyday lives. I try to create a space where you can feel judgment free and laid back to just be who you are. Together, I enjoy finding practical things that you can incorporate into your life to see improvements in how you feel and interact with others. A lot of this is accomplished through Cognitive Behavioral Therapy where we work to change your view and create a more positive pattern of thinking. I pull from a variety of other modalities and am trained in EMDR.
Meredith F Ingebretsen
Marriage & Family Therapist, LMFT
Verified Verified
Exeter, RI 02822
Not accepting new clients
Being patient, non-judgmental and direct, defines my approach as a therapist. A strong background in anxiety and trauma helps me to connect with adults who are struggling to overcome their difficult pasts and/or want to build a more peaceful future. I help clients use their voice, build self-confidence and satisfaction at work, home and in the community by pulling from multiple theories and with a strong emphasis on assertive communication and psycho-education.
Being patient, non-judgmental and direct, defines my approach as a therapist. A strong background in anxiety and trauma helps me to connect with adults who are struggling to overcome their difficult pasts and/or want to build a more peaceful future. I help clients use their voice, build self-confidence and satisfaction at work, home and in the community by pulling from multiple theories and with a strong emphasis on assertive communication and psycho-education.
More Therapists Nearby
Center For Change
Psychologist, PsyD, LMHC, LICSW
Verified Verified
1 Endorsed
East Greenwich, RI 02818
Our goal is to provide a peaceful environment, free of judgment, in order to facilitate healing. Our offices are private with plenty of off street parking. We work with couples, individuals, and families to help them get the most from their relationships and their lives. We use proven approaches with a focus on relieving symptoms and relapse prevention. Through this work you may free yourself from stress, anger, sadness, anxiety and help you live your life to the fullest .
Our goal is to provide a peaceful environment, free of judgment, in order to facilitate healing. Our offices are private with plenty of off street parking. We work with couples, individuals, and families to help them get the most from their relationships and their lives. We use proven approaches with a focus on relieving symptoms and relapse prevention. Through this work you may free yourself from stress, anger, sadness, anxiety and help you live your life to the fullest .
My specialties include treating anxiety, anger management, depression, relationship issues and substance use and alcohol use disorders, among others. In practice, I pull from a variety of person-centered, evidence-based approaches such as Cognitive Behavioral, Behavior Modification, Motivational Interviewing and Mindfulness-based stress reduction.
My specialties include treating anxiety, anger management, depression, relationship issues and substance use and alcohol use disorders, among others. In practice, I pull from a variety of person-centered, evidence-based approaches such as Cognitive Behavioral, Behavior Modification, Motivational Interviewing and Mindfulness-based stress reduction.
Michelle Solitro
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
East Greenwich, RI 02818
I am a Licensed Marriage and Family Therapist who specializes in working with children, adolescents, adults, families and couples. I have 16+ years experience working in schools, community mental health, a hospital and a group private practice providing home based, outpatient and day treatment therapy. My specialties include the treatment of anxiety and panic attacks, depression, self-injurious behavior, obsessive compulsive disorder, bipolar disorder, attention and behavioral problems, post traumatic stress disorder, parenting skills, social skills, trauma, anger management, low self esteem and relationship difficulties.
I am a Licensed Marriage and Family Therapist who specializes in working with children, adolescents, adults, families and couples. I have 16+ years experience working in schools, community mental health, a hospital and a group private practice providing home based, outpatient and day treatment therapy. My specialties include the treatment of anxiety and panic attacks, depression, self-injurious behavior, obsessive compulsive disorder, bipolar disorder, attention and behavioral problems, post traumatic stress disorder, parenting skills, social skills, trauma, anger management, low self esteem and relationship difficulties.
Welcome! Deciding to come to therapy is a big step. Whether you are still contemplating that decision or you are ready to take action and make changes, I will meet you where you are and support your process with compassion and patience. I take an integrated approach to treatment that is grounded in cognitive behavioral psychotherapy and utilize elements of solution focused therapy and DBT tailored to each individual’s unique needs. Many of my clients struggle with anxiety, depression, self-injurious behaviors, trauma, anger management, academics and/or healthy relationships.
Welcome! Deciding to come to therapy is a big step. Whether you are still contemplating that decision or you are ready to take action and make changes, I will meet you where you are and support your process with compassion and patience. I take an integrated approach to treatment that is grounded in cognitive behavioral psychotherapy and utilize elements of solution focused therapy and DBT tailored to each individual’s unique needs. Many of my clients struggle with anxiety, depression, self-injurious behaviors, trauma, anger management, academics and/or healthy relationships.
Sheehan Psychotherapy Associates
Counselor, MA, CAGS, LMHC
Verified Verified
1 Endorsed
East Greenwich, RI 02818 (Online Only)
We are trained to treat a wide variety of issues including anxiety/ mood disorders, substance abuse/addictions, trauma/ PTSD, grief/loss, family/couples conflict, and anger management, among other areas.
Welcome! Thank you for visiting our profile. Are you feeling depressed or anxious? Are you overworked and underappreciated, feel angry, hurt, or unloved? Have medical symptoms and feel alone in dealing with them? Do you take care of everybody/everything with little coming back to you? Are issues at work or home wearing you down? Are alcohol or gambling issues for you or a loved one? Call us. We have lots of ideas for helping you, tailored to your needs. Click the Web Site button on the left of this page learn more about each therapist's approach to treatment.
We are trained to treat a wide variety of issues including anxiety/ mood disorders, substance abuse/addictions, trauma/ PTSD, grief/loss, family/couples conflict, and anger management, among other areas.
Welcome! Thank you for visiting our profile. Are you feeling depressed or anxious? Are you overworked and underappreciated, feel angry, hurt, or unloved? Have medical symptoms and feel alone in dealing with them? Do you take care of everybody/everything with little coming back to you? Are issues at work or home wearing you down? Are alcohol or gambling issues for you or a loved one? Call us. We have lots of ideas for helping you, tailored to your needs. Click the Web Site button on the left of this page learn more about each therapist's approach to treatment.
Morgan Lafrance
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Coventry, RI 02816 (Online Only)
Starting the healing process is not easy. Please acknowledge that looking at this page is already a major step. As a therapist I have worked in multiple settings in Rhode Island with a focus and expertise in helping clients who are experiencing issues with substance abuse, sobriety, and emotional disturbance. In addition, I am skilled in helping clients overcome challenges with anxiety, depression, codependency, anger management, chronic stress, mood disorders, as well as grief and loss. I specialize in EMDR treatment which is a helpful modality for individuals who need help resolving past trauma. I am accepting new clients.
Starting the healing process is not easy. Please acknowledge that looking at this page is already a major step. As a therapist I have worked in multiple settings in Rhode Island with a focus and expertise in helping clients who are experiencing issues with substance abuse, sobriety, and emotional disturbance. In addition, I am skilled in helping clients overcome challenges with anxiety, depression, codependency, anger management, chronic stress, mood disorders, as well as grief and loss. I specialize in EMDR treatment which is a helpful modality for individuals who need help resolving past trauma. I am accepting new clients.
Carolyn J Pare
Licensed Professional Counselor, LPC, ACHT, LMHC
Verified Verified
1 Endorsed
Coventry, RI 02816
Carolyn helps treat clients, of all ages with a variety of needs. Including those with a history of trauma, anxiety, depression, anger issues, relationship issues and general daily stress. She utilizes a variety of different tools gained from her Holistic background and training as a trauma therapist, along with her extensive study in the use of hypnotherapy to address differing client symptoms. Her treatment is client-focused and driven by the client's needs and wants.
Carolyn helps treat clients, of all ages with a variety of needs. Including those with a history of trauma, anxiety, depression, anger issues, relationship issues and general daily stress. She utilizes a variety of different tools gained from her Holistic background and training as a trauma therapist, along with her extensive study in the use of hypnotherapy to address differing client symptoms. Her treatment is client-focused and driven by the client's needs and wants.
Attunement Counseling & Wellness Collective
Clinical Social Work/Therapist
Verified Verified
2 Endorsed
East Greenwich, RI 02818 (Online Only)
Life rarely goes as planned. When you've been hit with a major life event, such as the loss of a loved one, an affair, or the birth of a child, you may experience fear, isolation, sadness, or anger. Although life changes can be a source of excitement and growth, they often bring up unresolved issues, including perfectionism, shame, and past trauma. If you want to be able to cope effectively with life's biggest transitions, you need a compassionate therapist who specializes in your area of need, so that you can find peace and joy in your life again.
Life rarely goes as planned. When you've been hit with a major life event, such as the loss of a loved one, an affair, or the birth of a child, you may experience fear, isolation, sadness, or anger. Although life changes can be a source of excitement and growth, they often bring up unresolved issues, including perfectionism, shame, and past trauma. If you want to be able to cope effectively with life's biggest transitions, you need a compassionate therapist who specializes in your area of need, so that you can find peace and joy in your life again.
Hi, thanks for taking the time to read my profile. I provide home-based therapeutic services for adults, adolescents and children. In addition, I provide family and couples counseling. My preference is working with families in the comfort of their home while providing insight into family dynamics that might not be as evident in an office setting. My specialty is working with children and families in crisis, such as families struggling with a child with anger issues, ADHD, or emotional issues which may be impacting the family unit or causing problems in school.
I also am the program manager for an Equine Assisted Psychotherapy program "Healing Hearts and Broken Spirits" located on a forty acre farm in Western Coventry. For more than twenty years, I have worked with horses. I have researched and studied the impact horses have on adults, adolescents, and children with mental health, behavioral and/or emotional issues. As a result, I have incorporated horses into my sessions with clients. These important sessions may be reimbursable by your health insurance provider if a mental health diagnosis is determined during the initial assessment. Please contact me for further information.
Hi, thanks for taking the time to read my profile. I provide home-based therapeutic services for adults, adolescents and children. In addition, I provide family and couples counseling. My preference is working with families in the comfort of their home while providing insight into family dynamics that might not be as evident in an office setting. My specialty is working with children and families in crisis, such as families struggling with a child with anger issues, ADHD, or emotional issues which may be impacting the family unit or causing problems in school.
I also am the program manager for an Equine Assisted Psychotherapy program "Healing Hearts and Broken Spirits" located on a forty acre farm in Western Coventry. For more than twenty years, I have worked with horses. I have researched and studied the impact horses have on adults, adolescents, and children with mental health, behavioral and/or emotional issues. As a result, I have incorporated horses into my sessions with clients. These important sessions may be reimbursable by your health insurance provider if a mental health diagnosis is determined during the initial assessment. Please contact me for further information.
See more therapy options for Exeter
Nearby Anger Management Therapists Searches for Exeter
- Charlestown
- Coventry
- Cranston
- East Greenwich
- Jamestown
- Narragansett
- Newport
- North Kingstown
- South Kingstown
- Wakefield
- Warwick
- West Warwick
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.