Family Therapy in East Greenwich, RI

My focus is helping couples, individuals, and families identify and address what "doesn't work", and in a meaningful and respectful way, communicate their needs to create balance throughout the system. I believe in a systemic approach, and through the use of empathy, motivation, and a bit of humor, aim to help families recognize their strengths, and put those strengths to use in problem solving. My ability to join with families and couples (showing equal respect for each person in that system) has been my strongest tool in promoting success. I welcome any challenge.

Hi, thank you for stopping by my page! I am currently accepting new clients in East Greenwich. I am passionate about working with individuals to support in navigating the ups and downs of day-to-day life. I want to support you in your journey of better understanding yourself. I use a collaborative approach in helping you reach your goals for yourself, your relationship, and/or your family. I look forward to creating a comfortable space for you to feel empowered in all areas of life.

Now accepting adult, young adult, and adolescent clients for online therapy, I provide compassionate and personalized guidance for those dealing with anxiety, depression, relationship and family challenges, and substance use. I believe in creating a collaborative and trusting partnership where you can openly explore your thoughts and feelings. Together, you’ll engage in honest, focused conversations that cut through the noise, helping you to understand what truly matters and develop practical strategies for moving forward. In evening sessions, I offers a supportive space where you can tackle difficult emotions head-on,

Professional Counseling Associates, Inc. is a unique group of licensed clinicians focusing on the mental and behavioral health of individuals, couples, children and families. We understand that sometimes we get stuck in patterns or relationships that are unhealthy. Sometimes we need to learn new strategies to react to others in our lives like spouses, children, parents or bosses. We believe that while we can't change others, we can change the way we react to others. Other times tragedies occur and we need help processing events and breaking down the boulders life throws at us.

Helping others realize their dreams, heal their lives, and create change are just some of the places where I find beauty in the counseling process. I have extensive experience working with individuals, couples, and families in the midst of their journeys towards marriage, family growth and dealing with issues including general life changes, premarital counseling, marriage concerns, relationship issues, infertility, postpartum depression, depression, anxiety and panic attacks, OCD, adjustment, trauma, child birth trauma, and parenting. My goals in practice are to be present, witness, facilitate, and provide guidance through these changes in an effort to create the relationships you desire.

With twenty-five plus years of experience, I strive to create a therapeutic environment in which my clients can understand the causes of the problems they are experiencing and explore options for dealing with them. I believe each person has the right to determine their own journey in life and that people can make the decisions that are best for them when they are conscious of all the dynamics involved. Together, we will work to understand and consider the influences of family, social, and cultural contexts.

At Rising Tides, we believe in the power of healing and growth. Our approach is centered around empathy, respect, and understanding. We offer a range of therapeutic services designed to meet your unique needs, including individual counseling, couples therapy, family counseling, and group sessions.

Shine the Light is currently accepting new referrals for adults and children, for individual, couple, and/or family sessions. We have daytime, afternoon/after-school, evening, and Saturday morning availability for both in person and Telehealth. We are also accepting new referrals for psychiatric medication management, with our psychiatric nurse practitioner.

Jessica Costigan is a Licensed Mental Health Counselor in Rhode Island who has been practicing since 2015. Jessica recognizes that every client is in a different place in life, therefore she likes to meet a client where they are at and help give them the tools they need to get where they want to be. Life is not easy but having the support and guidance of a trained professional can make all the difference! Jessica has experience in many different areas as well as being a good listener; she thinks this helps her support her clients in identifying what their challenges are and establishing a clear path to work through them.

***Currently accepting individuals, telehealth only*** Cheers to you for taking your first step toward the changes you seek. There is powerful scientific evidence that therapy works. You can learn better ways to relate to friends and family, approach conflict, identify and prioritize steps toward your life goals, or change patterns that keep you stuck. Using warmth and positive regard, I will work with you to establish an environment conducive to trust and willingness to lean into change. My approach will balance listening with gentle and transparent challenging of unproductive patterns of thinking and acting.

In my 20 plus years of practice, I have gained invaluable experience with many issues including pre-maritial, marital and family discord, anxiety, depression, ADHD, parenting challenges, financial difficulties, divorce, remarriage and blended family adjustments. I work with my clients to establish realistic and achievable goals. My clients and I collaborate on problem-solving solutions and managing emotions. My approach also includes challenging clients to identify and change unhealthy patterns in their lives, both internal and external and learn more productive methods to approaching life. Finally, I incorporate both mindfulness and humor to broaden the experience and offer new perspectives.

My passion is in helping individual's reach their highest potential through living a healthy lifestyle. I believe that therapy is not only beneficial for self health but it also creates this foundation that brings healing to the mind, body and soul. My past experience as a behavioral specialist at an elementary school for several years prior to pursuing a degree as a marriage and family therapist all taught me how to utilize the best evidence based practices in real life settings. As a mom and wife I understand the challenges that families endure and I can help with couples counseling, families, individual and group sessions.

Is communication with your child/teen, partner, or with other family members a struggle? Are you having difficulty coping with life's challenges? Do you feel anxious, angry or depressed? We all experience a range of emotions but at times we may become overwhelmed with these emotions to the point that we feel stuck. Counseling can provide the support that is sometimes necessary, while assisting you to navigate life's challenges. I believe that each individual's experience is unique and that by providing a safe, accepting and nonjudgemental environment the process of healing, change and personal growth can occur.

Currently accepting new patients for Telehealth sessions. Specializing in adolescents and adults seeking help with depression and/or anxiety. Additional specialties include suicidal ideation, self-harm, and family/parenting sessions.

I am a Licensed Marriage and Family Therapist who specializes in working with children, adolescents, adults, families and couples. I have 16+ years experience working in schools, community mental health, a hospital and a group private practice providing home based, outpatient and day treatment therapy. My specialties include the treatment of anxiety and panic attacks, depression, self-injurious behavior, obsessive compulsive disorder, bipolar disorder, attention and behavioral problems, post traumatic stress disorder, parenting skills, social skills, trauma, anger management, low self esteem and relationship difficulties.

Thank you for getting to know my counseling practice at The Family Institute of RI. I have worked for over thirty years with individuals suffering from Post Traumatic Stress Syndrome, Anxiety, Depression and other mental health issues. I have spent much of my practice working with children ages 3-12, teens, and adults. I have extensive knowledge and experience helping individuals and families involved in the family court system. And I am committed to helping individuals overcome obstacles that interfere with positive change and growth. I also work with individuals and couples struggling with relationship issues,as well as domestic abuse and anger management.

Hello, My name is Mark and I am a licensed clinical social worker practicing in the Kent County Area. I treat school age children, adolescents, adults and families. I believe psychotherapy should provide a sense of support as the starting point for addressing emotional problems.

If, in this VERY moment, things are "falling apart", and you don't want to wait weeks for an appointment and support, please call me NOW. Sadly, people often wait too long before seeking help for stressors of all kinds - anxiety, grief, loss, trauma, family of origin issues, current relationships, and others specific to you. If you are serious about making significant changes and would like to work with tried and true methods for transformation, please reach out to me.

Real change requires conscious effort and action, in addition to a deeper understanding of old patterns. As your therapist, I'll listen to your story, and perhaps hear an unspoken one in the spaces between your words. Good therapy is about empathetic listening, holding space, and developing trust so you can safely identify patterns of thinking, feeling and behaving which may be holding you back; explore possibilities; and develop self-awareness about yourself. Sometimes just being heard inspires us to consciously choose to change the nature of our underlying thoughts, and thus move toward personal growth and transformation.