Reality Therapy in Cumberland, RI

Photo of Dawn M. Whitehead, MA, NCC, LMHC, CCH, CCTP, Counselor
Dawn M. Whitehead
Counselor, MA, NCC, LMHC, CCH, CCTP
Verified Verified
Cumberland, RI 02864
This means I employ various techniques from gestalt, psychodynamic, reality therapy and dialectical behavior therapy.
If depression, anxiety, anger or low self-esteem, interfere with living the life you imagine I will collaborate with you to find your strengths and use those strengths to create confidence to attain your goals. If you are struggling with sexual orientation or gender identity I offer a safe, welcoming environment in which to explore your truth. Even if you haven't had success with therapy in the past, don't give up. You need to find a therapist who is easy to work with and can match the right treatment to your specific needs.
This means I employ various techniques from gestalt, psychodynamic, reality therapy and dialectical behavior therapy.
If depression, anxiety, anger or low self-esteem, interfere with living the life you imagine I will collaborate with you to find your strengths and use those strengths to create confidence to attain your goals. If you are struggling with sexual orientation or gender identity I offer a safe, welcoming environment in which to explore your truth. Even if you haven't had success with therapy in the past, don't give up. You need to find a therapist who is easy to work with and can match the right treatment to your specific needs.
(401) 864-5351 View (401) 864-5351
Photo of Unique Pelletier, LCDP, Drug & Alcohol Counselor
Unique Pelletier
Drug & Alcohol Counselor, LCDP
Verified Verified
1 Endorsed
Cumberland, RI 02864
**My focus includes ALL mental health treatment NOT just drug & alcohol counseling!**. The fact that you’re here, reading this means that you’re ready for something in your life to change, & I hope after viewing my profile that I seem like a good fit to accompany you on this journey of change. A little about me: I am a master’s level clinician with a degree in Clinical Mental Health Counseling from Johnson and Wales University. I also am a Licensed Chemical Dependency Professional (LCDP). I have over five years of experience in the mental health field and have experience working with adolescents & adults.
**My focus includes ALL mental health treatment NOT just drug & alcohol counseling!**. The fact that you’re here, reading this means that you’re ready for something in your life to change, & I hope after viewing my profile that I seem like a good fit to accompany you on this journey of change. A little about me: I am a master’s level clinician with a degree in Clinical Mental Health Counseling from Johnson and Wales University. I also am a Licensed Chemical Dependency Professional (LCDP). I have over five years of experience in the mental health field and have experience working with adolescents & adults.
(401) 214-9514 View (401) 214-9514
Anthony Taraborelli
Clinical Social Work/Therapist, LICSW, CDP
Verified Verified
Cumberland, RI 02864
My ideal client is one that is motivated to work on themselves, and make positive behavior changes.
My ideal client is one that is motivated to work on themselves, and make positive behavior changes.
(401) 371-9513 View (401) 371-9513
Photo of Jeff A Marsella, MA, CAGS, LMHC, Counselor
Jeff A Marsella
Counselor, MA, CAGS, LMHC
Verified Verified
Cumberland, RI 02864
I truly feel that anyone can benefit from therapeutic training and guidance. Personally, I have always seen therapy to be more of a intense joint partnership focused on a client's personal achievement, exploration of their untapped potential and opportunities and utilizing their strengths to balance them out. Therapy should be to the mind what diet and exercise is to the body. Solid, result-focused training that builds upon an individual's strengths to provide them with the tools necessary to not only face the challenges of their life, but also to explore the rich landscape they have WITHIN.
I truly feel that anyone can benefit from therapeutic training and guidance. Personally, I have always seen therapy to be more of a intense joint partnership focused on a client's personal achievement, exploration of their untapped potential and opportunities and utilizing their strengths to balance them out. Therapy should be to the mind what diet and exercise is to the body. Solid, result-focused training that builds upon an individual's strengths to provide them with the tools necessary to not only face the challenges of their life, but also to explore the rich landscape they have WITHIN.
(401) 305-4628 View (401) 305-4628
Photo of Beth Mancini - Bella Mente Counseling LLC, LICSW, LMHC
Bella Mente Counseling LLC
Independent Clinical Social Worker, LICSW, LMHC
Verified Verified
Cumberland, RI 02864
Hi! My name is Beth Mancini and I am the Owner of Bella Mente Counseling in Woonsocket, RI. Bella Mente has 30 + wonderful counselors with years of experience. We are warm, friendly, non-judgmental and TRULY LOVE what we do- which is to help you!! We have male and female counselors. We have English, Spanish and Chinese speaking counselors. We are open 7 days a week from 9am-9pm most days! We have a gorgeous, newly renovated space on Main Street with private parking in the back lot. We would LOVE to help you with anything you are struggling with. Don't be embarrassed to discuss any issues you might be having. We are here for you!!
Hi! My name is Beth Mancini and I am the Owner of Bella Mente Counseling in Woonsocket, RI. Bella Mente has 30 + wonderful counselors with years of experience. We are warm, friendly, non-judgmental and TRULY LOVE what we do- which is to help you!! We have male and female counselors. We have English, Spanish and Chinese speaking counselors. We are open 7 days a week from 9am-9pm most days! We have a gorgeous, newly renovated space on Main Street with private parking in the back lot. We would LOVE to help you with anything you are struggling with. Don't be embarrassed to discuss any issues you might be having. We are here for you!!
(401) 357-0602 View (401) 357-0602
Photo of Meredith Mason, LMHC, Counselor
Meredith Mason
Counselor, LMHC
Verified Verified
Cumberland, RI 02864
Everyone has times in their life when they are confused, struggling, etc. Age doesn't define when these struggles happen. Big life circumstances and situations come with Big Feelings and, I am here to help! As a former elementary school teacher with training with the Autism spectrum, I am passionate about working with children of various abilities. However, that is just one of my interests. Since becoming a clinician, my interests have expanded to Women's issues surrounding infertility, stillbirth, pregnancy, and postpartum. I also have knowledge and expertise in Chronic illness (such as Lyme Disease), Depression, Anxiety and OCD.
Everyone has times in their life when they are confused, struggling, etc. Age doesn't define when these struggles happen. Big life circumstances and situations come with Big Feelings and, I am here to help! As a former elementary school teacher with training with the Autism spectrum, I am passionate about working with children of various abilities. However, that is just one of my interests. Since becoming a clinician, my interests have expanded to Women's issues surrounding infertility, stillbirth, pregnancy, and postpartum. I also have knowledge and expertise in Chronic illness (such as Lyme Disease), Depression, Anxiety and OCD.
(401) 361-3471 View (401) 361-3471
Photo of Lauren B Rappoport, MA, CAGS, LMHC, Counselor
Lauren B Rappoport
Counselor, MA, CAGS, LMHC
Verified Verified
1 Endorsed
Cumberland, RI 02864
Not accepting new clients
Full Caseload. I have been in the field for over 19 years, and I am passionate about my work. I work in such a manner that is very open and honest. In order to get the most out of counseling, you and I should feel comfortable with one another. With a strong connection, I am confident that you will be on a quick road to a happier, healthier you. I am easy to get along with and still believe that sometimes you just have to laugh to feel better!
Full Caseload. I have been in the field for over 19 years, and I am passionate about my work. I work in such a manner that is very open and honest. In order to get the most out of counseling, you and I should feel comfortable with one another. With a strong connection, I am confident that you will be on a quick road to a happier, healthier you. I am easy to get along with and still believe that sometimes you just have to laugh to feel better!
(401) 535-7230 View (401) 535-7230

More Therapists Nearby

Photo of Helena Danielle Marshall One Step At A Time Counseling, LICSW, CADC, CGAC, Clinical Social Work/Therapist
Helena Danielle Marshall One Step At A Time Counseling
Clinical Social Work/Therapist, LICSW, CADC, CGAC
Verified Verified
Providence, RI 02904
We utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, Reality Therapy and motivational interviewing; with focus on problem solving, coping skills, relapse prevention and continued recovery.
Helping individuals heal and recover "One Step at a Time." We meet individuals where they are. We have a laid back, nonjudgmental and caring collaborative approach in working with each individual to identify and achieve their goals. Helping individual heal and recover "One Step at a Time." Serving individuals with mental health and substance use challenges. We have experience serving diverse populations and working in a multitude of settings which include inpatient, outpatient, residential and community setting.
We utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, Reality Therapy and motivational interviewing; with focus on problem solving, coping skills, relapse prevention and continued recovery.
Helping individuals heal and recover "One Step at a Time." We meet individuals where they are. We have a laid back, nonjudgmental and caring collaborative approach in working with each individual to identify and achieve their goals. Helping individual heal and recover "One Step at a Time." Serving individuals with mental health and substance use challenges. We have experience serving diverse populations and working in a multitude of settings which include inpatient, outpatient, residential and community setting.
(401) 388-6352 View (401) 388-6352
Photo of Matthew Hughes - Matthew Hughes, LICSW, MSW, LICSW, Clinical Social Work/Therapist
Matthew Hughes, LICSW
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Providence, RI 02909
**UPDATED April 2024** Limited on going appointments available. PLEASE USE EMAIL TO CONTACT ME AS IT IS EASIER TO RESPOND. Life can be challenging and at times overwhelming for us all. I want to help you meet and conquer life's obstacles. As a Licensed Independent Clinical Social Worker, my goal is to provide skilled and trusted therapy based solely on you and your individual goals. Every person has unique needs therefore I provide the appropriate therapy style to fit those unique needs.
**UPDATED April 2024** Limited on going appointments available. PLEASE USE EMAIL TO CONTACT ME AS IT IS EASIER TO RESPOND. Life can be challenging and at times overwhelming for us all. I want to help you meet and conquer life's obstacles. As a Licensed Independent Clinical Social Worker, my goal is to provide skilled and trusted therapy based solely on you and your individual goals. Every person has unique needs therefore I provide the appropriate therapy style to fit those unique needs.
(401) 307-4232 View (401) 307-4232
Photo of Jill MacCormack, LICSW, Clinical Social Work/Therapist
Jill MacCormack
Clinical Social Work/Therapist, LICSW
Verified Verified
Providence, RI 02906  (Online Only)
**I am licensed to provide therapy in RI & MA** I don't believe that therapy has to look or feel like therapy as it is often represented. Together we can approach life's challenges in an intentional, action oriented, person centered and thoughtful way, in order to help break and change the patterns that have too often rendered you "stuck." To assist in making these changes, I provide the direct and honest guidance and feedback that is absolutely necessary to any successful therapy, while fostering an environment where you feel able to take the risks to grow, adjust, and adapt. My guiding principle is that change is always possible.
**I am licensed to provide therapy in RI & MA** I don't believe that therapy has to look or feel like therapy as it is often represented. Together we can approach life's challenges in an intentional, action oriented, person centered and thoughtful way, in order to help break and change the patterns that have too often rendered you "stuck." To assist in making these changes, I provide the direct and honest guidance and feedback that is absolutely necessary to any successful therapy, while fostering an environment where you feel able to take the risks to grow, adjust, and adapt. My guiding principle is that change is always possible.
(401) 491-3205 View (401) 491-3205
Photo of Alexander Karoff-Hunger - Providence Wellness, LLC, LICSW, CGS, MAT, Clinical Social Work/Therapist
Providence Wellness, LLC
Clinical Social Work/Therapist, LICSW, CGS, MAT
Verified Verified
Pawtucket, RI 02861
Greetings! My name is Alex. At Providence Wellness, I support people of all ages who struggle with trauma, the education system, parenting, and day to day life in today’s complex society. My therapeutic approach is trauma informed, culturally aware, structured to empower clients, and shift their self-awareness.
Greetings! My name is Alex. At Providence Wellness, I support people of all ages who struggle with trauma, the education system, parenting, and day to day life in today’s complex society. My therapeutic approach is trauma informed, culturally aware, structured to empower clients, and shift their self-awareness.
(401) 561-7660 View (401) 561-7660
Photo of Lisa Ibekwe, MSW, LCSW, LICSW, CAMSII, Clinical Social Work/Therapist
Lisa Ibekwe
Clinical Social Work/Therapist, MSW, LCSW, LICSW, CAMSII
Verified Verified
1 Endorsed
Providence, RI 02908  (Online Only)
Welcome to The Comfy Place! We know that seeking out therapy can be a new and sometimes uncomfortable experience, but we appreciate you considering us to help you on your journey. Our focus is on helping children, teens, young adults, and families heal. We understand that life has many ups and downs so, we aim to create a safe space where people can have fun, get real, and heal. We want everyone to feel like they are a part of our Comfy Place family where we welcome all with open arms no matter where they are on their walk in life. I currently serve the following states MA, PA, RI, VT, ME, NH, UT & FL via Telehealth ONLY.
Welcome to The Comfy Place! We know that seeking out therapy can be a new and sometimes uncomfortable experience, but we appreciate you considering us to help you on your journey. Our focus is on helping children, teens, young adults, and families heal. We understand that life has many ups and downs so, we aim to create a safe space where people can have fun, get real, and heal. We want everyone to feel like they are a part of our Comfy Place family where we welcome all with open arms no matter where they are on their walk in life. I currently serve the following states MA, PA, RI, VT, ME, NH, UT & FL via Telehealth ONLY.
(678) 324-3073 View (678) 324-3073
Photo of Michael J Silvia, LICSW, PsyD, Clinical Social Work/Therapist
Michael J Silvia
Clinical Social Work/Therapist, LICSW, PsyD
Verified Verified
Providence, RI 02903  (Online Only)
------COUNSELING PROVIDED VIA -------------TELETHERAPY ------------ I mention in a published book that the most courageous people I meet are those individuals who sit with me in my office. I truly believe in the human potential to improve and survive. You as a client hold the key to your success and it is up to me to facilitate the process in order to find it. Using a humanistic approach in therapy allows the necessary sensitivity and understanding to reach counseling goals. I ensure that these ingredients create the foundation of my Practice. The road to healing is worth pursuing. (Please visit my website at michaeljsilvia.com)
------COUNSELING PROVIDED VIA -------------TELETHERAPY ------------ I mention in a published book that the most courageous people I meet are those individuals who sit with me in my office. I truly believe in the human potential to improve and survive. You as a client hold the key to your success and it is up to me to facilitate the process in order to find it. Using a humanistic approach in therapy allows the necessary sensitivity and understanding to reach counseling goals. I ensure that these ingredients create the foundation of my Practice. The road to healing is worth pursuing. (Please visit my website at michaeljsilvia.com)
(401) 229-2586 View (401) 229-2586
Photo of Mandy LeComte, LICSW, Clinical Social Work/Therapist
Mandy LeComte
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
North Providence, RI 02904  (Online Only)
I feel that providing a comfortable and safe environment for people to discuss their feelings and thoughts about experiences, concerns and changes they hope for in life and relationships is important. I will work to help you improve skills, insight and awareness around the areas in your life you are struggling with. I have been a clinical social worker for 20 years working within a variety of settings including schools, homes, community and residential. I have treated diverse populations of children, adolescents and adults with co-occurring disorders. I provide counseling services for adults and couples.
I feel that providing a comfortable and safe environment for people to discuss their feelings and thoughts about experiences, concerns and changes they hope for in life and relationships is important. I will work to help you improve skills, insight and awareness around the areas in your life you are struggling with. I have been a clinical social worker for 20 years working within a variety of settings including schools, homes, community and residential. I have treated diverse populations of children, adolescents and adults with co-occurring disorders. I provide counseling services for adults and couples.
(401) 252-0186 View (401) 252-0186
Photo of Jennifer Urbine, MA, NCC, CBIS, Counselor
Jennifer Urbine
Counselor, MA, NCC, CBIS
Verified Verified
1 Endorsed
Providence, RI 02903
I am a Certified Advanced Counselor by the NBCC and I am passionate about my work with those affected by alcoholism and addiction. Substance Abuse and Mental Health problems are major roadblocks in a person's life. These issues are nothing to be ashamed of and can be overcome with a proper, specialized treatment plan. I help patients struggling with substance abuse and co-occurring disorders through many different treatment modalities that are specified to each individual. Every person is unique in their personality and life circumstances, therefore, their treatment approach will be suitable to fit their unique situation.
I am a Certified Advanced Counselor by the NBCC and I am passionate about my work with those affected by alcoholism and addiction. Substance Abuse and Mental Health problems are major roadblocks in a person's life. These issues are nothing to be ashamed of and can be overcome with a proper, specialized treatment plan. I help patients struggling with substance abuse and co-occurring disorders through many different treatment modalities that are specified to each individual. Every person is unique in their personality and life circumstances, therefore, their treatment approach will be suitable to fit their unique situation.
(267) 641-6345 View (267) 641-6345
Photo of Nancy Scorpio, LICSW, Clinical Social Work/Therapist
Nancy Scorpio
Clinical Social Work/Therapist, LICSW
Verified Verified
Providence, RI 02908  (Online Only)
Waitlist for new clients
How do we manage all that life throws at us sometimes? The stress of parenting, relationships with our significant other, children and family members are vital to having a meaningful life. Add to this the life stressors of remote and in person work, turmoil within the world, as well as toxic social media, and we are faced with difficult emotional struggles. My years of practice has included work with children, adults and couples who are struggling to find a balanced way of life and happiness. Therapy is a big step, it's a commitment and a connection in working towards a life that has purpose and meaning for each of us.
How do we manage all that life throws at us sometimes? The stress of parenting, relationships with our significant other, children and family members are vital to having a meaningful life. Add to this the life stressors of remote and in person work, turmoil within the world, as well as toxic social media, and we are faced with difficult emotional struggles. My years of practice has included work with children, adults and couples who are struggling to find a balanced way of life and happiness. Therapy is a big step, it's a commitment and a connection in working towards a life that has purpose and meaning for each of us.
(844) 789-0812 View (844) 789-0812
Photo of Palma Terranova, MS, CAGS, LMHC, Counselor
Palma Terranova
Counselor, MS, CAGS, LMHC
Verified Verified
Providence, RI 02908
Accepting New Patients. Specializing in anxiety, depression, academic and career placement, grief and loss, transition and relationships. Developing and maintaining balance within our lives can be quite challenging given the complicated lives we lead. We all have a journey to walk and we do have choices within that journey. It's important to recognize when our balance is off in our journey and seek out professional help for guidance or just to listen. Look forward to working with individuals who are motivated to work toward their own emotional growth and balance.
Accepting New Patients. Specializing in anxiety, depression, academic and career placement, grief and loss, transition and relationships. Developing and maintaining balance within our lives can be quite challenging given the complicated lives we lead. We all have a journey to walk and we do have choices within that journey. It's important to recognize when our balance is off in our journey and seek out professional help for guidance or just to listen. Look forward to working with individuals who are motivated to work toward their own emotional growth and balance.
(401) 753-3541 View (401) 753-3541
Photo of Stafon Abraham - Shalom Counseling Center, LLC., LMHC, LCDCS, Counselor
Shalom Counseling Center, LLC.
Counselor, LMHC, LCDCS
Verified Verified
1 Endorsed
Providence, RI 02903
Do you feel invisible? No one’s listening to you? Uncertain of your future or direction to take? Are you ready to change, but do not know where to start? Do you feel alone? Let’s have a conversation and see if we can work together in identifying issues then create a plan to improve quality of life.
Do you feel invisible? No one’s listening to you? Uncertain of your future or direction to take? Are you ready to change, but do not know where to start? Do you feel alone? Let’s have a conversation and see if we can work together in identifying issues then create a plan to improve quality of life.
(401) 329-9786 View (401) 329-9786
Photo of Mind Matters Wellness - Mind Matters Therapy, Clinical Social Work/Therapist
Mind Matters Therapy
Clinical Social Work/Therapist
Verified Verified
Pawtucket, RI 02861
Welcome to MM Therapy, where healing is not just a service but an experience. Our dedicated team is committed to providing you with a safe and welcoming environment where your well-being and growth are our top priorities. With a focus on creating a fun and creative atmosphere, we are here to support you on your journey towards mental health and holistic healing. Trust us to partner with you in your healing process and experience the transformative power of our care. Together, we can create a brighter and healthier future for you.
Welcome to MM Therapy, where healing is not just a service but an experience. Our dedicated team is committed to providing you with a safe and welcoming environment where your well-being and growth are our top priorities. With a focus on creating a fun and creative atmosphere, we are here to support you on your journey towards mental health and holistic healing. Trust us to partner with you in your healing process and experience the transformative power of our care. Together, we can create a brighter and healthier future for you.
(401) 283-1867 View (401) 283-1867
Photo of Kimberly Erin Masterson - ME Psychotherapy, LMHC, Counselor
ME Psychotherapy
Counselor, LMHC
Verified Verified
1 Endorsed
Providence, RI 02906
Hello! My name is Kim Masterson and I am a Licensed Mental Health Counselor in both Rhode Island and Massachusetts. I have over 15 years of experience working with children, adolescents, young adults, adults and families in a variety of settings. I take great pride in treating my clients with the utmost respect and building a strong therapeutic relationship based on honesty and integrity. My goal is to provide a supportive, non-judgmental atmosphere in which together, we can explore ways to help you feel better and recognize your true strengths and full potential.
Hello! My name is Kim Masterson and I am a Licensed Mental Health Counselor in both Rhode Island and Massachusetts. I have over 15 years of experience working with children, adolescents, young adults, adults and families in a variety of settings. I take great pride in treating my clients with the utmost respect and building a strong therapeutic relationship based on honesty and integrity. My goal is to provide a supportive, non-judgmental atmosphere in which together, we can explore ways to help you feel better and recognize your true strengths and full potential.
(401) 633-2929 View (401) 633-2929
Reality Therapy

Is reality therapy evidence-based?

Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.

How long does reality therapy last?

Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.

Does reality therapy work?

Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.

What are the limitations of reality therapy?

This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.