Teletherapy for Bristol, RI
I believe we are all doing the best we can. I model curiosity, empathy & harm reduction, so you can unlearn self-criticism, judgment & punishment, which are not effective tools of change. I am trained first & foremost as a holistic counselor. My underlying orientation is that the body, mind, & spirit are connected. Nervous system dysregulation keeps us from feeling & acting our best. Through the modalities of EMDR, polyvagal theory and IFS, you will calm your nervous system, rewire limiting beliefs & find freedom from the pain of the past. Our sessions will not be a review of your week. My goal is to help you create lasting change.
I believe we are all doing the best we can. I model curiosity, empathy & harm reduction, so you can unlearn self-criticism, judgment & punishment, which are not effective tools of change. I am trained first & foremost as a holistic counselor. My underlying orientation is that the body, mind, & spirit are connected. Nervous system dysregulation keeps us from feeling & acting our best. Through the modalities of EMDR, polyvagal theory and IFS, you will calm your nervous system, rewire limiting beliefs & find freedom from the pain of the past. Our sessions will not be a review of your week. My goal is to help you create lasting change.
Colleen Desmond
Clinical Social Work/Therapist, LICSW
Verified Verified
Bristol, RI 02809 (Online Only)
Therapy is an individual support we need in our lives. I'm grateful you have decided to take steps in the direction towards mental well-being and stability. It can be a long road to get to where you are. I enjoy using practical approaches in therapy so clients have tools they can practice and use. I utilize evidence-based therapy methods and practices.
Therapy is an individual support we need in our lives. I'm grateful you have decided to take steps in the direction towards mental well-being and stability. It can be a long road to get to where you are. I enjoy using practical approaches in therapy so clients have tools they can practice and use. I utilize evidence-based therapy methods and practices.
Welcome! As a Holistic Therapeutic Coach, I work with resourceful, intelligent and resilient women who are curious about engaging in a personal growth and development process for the betterment of their lives. They seek self-trust, empowerment, personal freedom, relational intimacy and authenticity, mental clarity and heart-aligned forward action.
Welcome! As a Holistic Therapeutic Coach, I work with resourceful, intelligent and resilient women who are curious about engaging in a personal growth and development process for the betterment of their lives. They seek self-trust, empowerment, personal freedom, relational intimacy and authenticity, mental clarity and heart-aligned forward action.
When we change the way we think, we change the way we live. Perspective is key. I believe counseling is a space to explore the thoughts that hinder success and then transform them! Reshape the way we’ve learned to communicate with ourselves and with others. I am passionate about helping people develop new beliefs about themselves that support their values. What do you value? What are you currently doing that aligns with your values? What’s getting in the way? How do you overcome all of that? We live in a fast-paced society but counseling allows us to slow down, reflect, and figure out how to achieve our goals.
When we change the way we think, we change the way we live. Perspective is key. I believe counseling is a space to explore the thoughts that hinder success and then transform them! Reshape the way we’ve learned to communicate with ourselves and with others. I am passionate about helping people develop new beliefs about themselves that support their values. What do you value? What are you currently doing that aligns with your values? What’s getting in the way? How do you overcome all of that? We live in a fast-paced society but counseling allows us to slow down, reflect, and figure out how to achieve our goals.
Katie Grifka
Clinical Social Work/Therapist, LICSW
Verified Verified
Bristol, RI 02809 (Online Only)
Our lives are constantly changing and growing as we experience new transitions in life. Are you adapting to a life transition that you are not familiar with or trying to overcome a difficult change? Consider reaching out if you are worried about starting school, struggling with a relationship, having a personal problem, or dealing with a work related issue.
Our lives are constantly changing and growing as we experience new transitions in life. Are you adapting to a life transition that you are not familiar with or trying to overcome a difficult change? Consider reaching out if you are worried about starting school, struggling with a relationship, having a personal problem, or dealing with a work related issue.
Being a psychotherapist for the past 20 years has and continues to be a journey with people that validates my belief healing and deep change is truly possible. The therapeutic relationship which is a special and sacred connection is by far the most essential ingredient to real shifts in our attachment systems and long held unconscious beliefs about ourselves and the world. My background is mainly centered in Body/Mind experiential psychotherapy. I help people to slow down and bring mindful awareness to their experience. This allows us to study together what’s happening in the here and now.
Being a psychotherapist for the past 20 years has and continues to be a journey with people that validates my belief healing and deep change is truly possible. The therapeutic relationship which is a special and sacred connection is by far the most essential ingredient to real shifts in our attachment systems and long held unconscious beliefs about ourselves and the world. My background is mainly centered in Body/Mind experiential psychotherapy. I help people to slow down and bring mindful awareness to their experience. This allows us to study together what’s happening in the here and now.
I work primarily with individuals struggling with grief: whether related to loss around death, illness, divorce or a break-up; as well as job termination and retirement. Life transitions of many kinds usually entail a grieving process-even positive ones such as a new marriage, career change, graduation from high school or college, a geographic move or the birth of a child. With these changes, you may feel uneasy that you are not as happy as you "should be". We are always writing the story of our lives. What do you want more of? What needs to be let go? I offer supportive space for that creative process; to reach for a bigger dream.
I work primarily with individuals struggling with grief: whether related to loss around death, illness, divorce or a break-up; as well as job termination and retirement. Life transitions of many kinds usually entail a grieving process-even positive ones such as a new marriage, career change, graduation from high school or college, a geographic move or the birth of a child. With these changes, you may feel uneasy that you are not as happy as you "should be". We are always writing the story of our lives. What do you want more of? What needs to be let go? I offer supportive space for that creative process; to reach for a bigger dream.
Kenzi DeFaria
Clinical Social Work/Therapist, LICSW
Verified Verified
Bristol, RI 02809 (Online Only)
I am a Licensed Independent Clinical Social Worker in both RI and MA. I enjoy working with adolescents and adults with Autism and anxiety disorders, including OCD, phobias, and selective mutism, to learn the tools necessary to help them feel comfortable and confident in themselves. Most of my client's goals include learning to cope with fears and obsessive/intrusive thoughts, developing positive communication skills, and increasing self-esteem, confidence, and compassion for themselves. I utilize exposure therapy, ERP (exposure and response prevention), I-CBT (Inference-Based Cognitive Behavioral Therapy), and ACT.
I am a Licensed Independent Clinical Social Worker in both RI and MA. I enjoy working with adolescents and adults with Autism and anxiety disorders, including OCD, phobias, and selective mutism, to learn the tools necessary to help them feel comfortable and confident in themselves. Most of my client's goals include learning to cope with fears and obsessive/intrusive thoughts, developing positive communication skills, and increasing self-esteem, confidence, and compassion for themselves. I utilize exposure therapy, ERP (exposure and response prevention), I-CBT (Inference-Based Cognitive Behavioral Therapy), and ACT.
NOTE: please read and only contact if you think we are in alignment! This isn't your average therapy experience. Women come to me when they are ready to wake up. When they are ready to stop unconsciously playing victim to their circumstances and long to instead become their deepest, truest selves. We will work together to untangle you from the programming that keeps you stuck and keeps you small. You will remember who you truly are and what you came here to do.
NOTE: please read and only contact if you think we are in alignment! This isn't your average therapy experience. Women come to me when they are ready to wake up. When they are ready to stop unconsciously playing victim to their circumstances and long to instead become their deepest, truest selves. We will work together to untangle you from the programming that keeps you stuck and keeps you small. You will remember who you truly are and what you came here to do.
Shelly Santos Marshall
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Bristol, RI 02809
"The real man smiles in trouble, gathers strength from distress, and grows brave by reflection." I have been the field for over twenty years; most of my time was spent in the Child Welfare system, working within families with complex issues, such as multi-generational poverty, abuse and neglect, substance abuse, mental health, foster care and adoption. My clientele ranged from infants to the elderly. I have a unique perspective on family dynamics and the changes that lead to a more equilibrium state.
"The real man smiles in trouble, gathers strength from distress, and grows brave by reflection." I have been the field for over twenty years; most of my time was spent in the Child Welfare system, working within families with complex issues, such as multi-generational poverty, abuse and neglect, substance abuse, mental health, foster care and adoption. My clientele ranged from infants to the elderly. I have a unique perspective on family dynamics and the changes that lead to a more equilibrium state.
Sulwa Lima
Clinical Social Work/Therapist, LICSW, PMH-C
Verified Verified
1 Endorsed
Bristol, RI 02809 (Online Only)
I am a Licensed Independent Clinical Social Worker licensed in RI and MA with a specialty and certification in perinatal mental health (PMH-C). I enjoy working with pregnant or postpartum women, adults, and adolescents. I have years of experience working with clients to manage and reduce issues related to anxiety, depression, trauma, parenting, life transitions, PMADs and postpartum issues, just to name a few. I very much enjoy supporting individuals in increasing self-esteem and self-compassion.
I am a Licensed Independent Clinical Social Worker licensed in RI and MA with a specialty and certification in perinatal mental health (PMH-C). I enjoy working with pregnant or postpartum women, adults, and adolescents. I have years of experience working with clients to manage and reduce issues related to anxiety, depression, trauma, parenting, life transitions, PMADs and postpartum issues, just to name a few. I very much enjoy supporting individuals in increasing self-esteem and self-compassion.
Allison Ouellette
Drug & Alcohol Counselor, MS, LCDP, LMHCA, QMHP
Verified Verified
Bristol, RI 02809
I am open to learning from my clients, not only about their current situation and past; but about their strengths and needs. Together we will create a plan that may empower them to bring about positive change in their thinking and daily routine.
I am open to learning from my clients, not only about their current situation and past; but about their strengths and needs. Together we will create a plan that may empower them to bring about positive change in their thinking and daily routine.
Temporarily not taking new clients. In my work, I find myself connecting to adults navigating life with anxiety, ADHD, and self-esteem issues. I understand that living with anxiety might feel overwhelming at times, and low self-esteem can impact your confidence and well-being. Whether you want to focus on a specific issue or seek to improve your overall quality of life, I'm glad you've made it here.
Temporarily not taking new clients. In my work, I find myself connecting to adults navigating life with anxiety, ADHD, and self-esteem issues. I understand that living with anxiety might feel overwhelming at times, and low self-esteem can impact your confidence and well-being. Whether you want to focus on a specific issue or seek to improve your overall quality of life, I'm glad you've made it here.
Everyone experiences challenging situations in their life. It's your honesty and self-awareness that has signaled you to reach out. You already possess the healing power of emotional, spiritual and social well-being. Reigniting your full potential is a goal that my years of professional counseling can help you achieve. I am honored to be available for our returning American Soldiers. I also enjoy Psychotherapy with individuals of the Transgender population. I have an expertise and soft-spot for Couples who have experienced infidelity problems. I believe that Grief and Loss is represented in many situations and I pride myself in Grief/ Loss Psychotherapy.
Everyone experiences challenging situations in their life. It's your honesty and self-awareness that has signaled you to reach out. You already possess the healing power of emotional, spiritual and social well-being. Reigniting your full potential is a goal that my years of professional counseling can help you achieve. I am honored to be available for our returning American Soldiers. I also enjoy Psychotherapy with individuals of the Transgender population. I have an expertise and soft-spot for Couples who have experienced infidelity problems. I believe that Grief and Loss is represented in many situations and I pride myself in Grief/ Loss Psychotherapy.
My ideal client is a woman between the ages of 18 and 75 who is dealing with relationship issues, anxiety, depression; or is struggling with divorce, marriage, remarriage, stepparenting, or parenting. I use cognitive behavioral therapy and mindfulness techniques to help clients gain more awareness about cognitive distortions and self-defeating thoughts that trigger undesirable mood states and actions. I am also a couple's therapist who uses The Gottman Method to help couples build a strong fountain of love, trust, and intimacy. It focuses on building rituals of connection and "Love Maps" - ways of showing interest and appreciation.
My ideal client is a woman between the ages of 18 and 75 who is dealing with relationship issues, anxiety, depression; or is struggling with divorce, marriage, remarriage, stepparenting, or parenting. I use cognitive behavioral therapy and mindfulness techniques to help clients gain more awareness about cognitive distortions and self-defeating thoughts that trigger undesirable mood states and actions. I am also a couple's therapist who uses The Gottman Method to help couples build a strong fountain of love, trust, and intimacy. It focuses on building rituals of connection and "Love Maps" - ways of showing interest and appreciation.
Hello and welcome! I am a licensed professional counselor who sees clients ages 18+ for individual therapy. I offer in-person and Telehealth hours on Tuesdays and Thursdays in Bristol, RI. I primarily utilize Cognitive Behavioral Therapy and Family Systems models in a relaxed and conversational setting where you can address various difficulties. These difficulties can range from anxiety to low self esteem to relational discord and beyond. I look forward to joining you in this next step.
Hello and welcome! I am a licensed professional counselor who sees clients ages 18+ for individual therapy. I offer in-person and Telehealth hours on Tuesdays and Thursdays in Bristol, RI. I primarily utilize Cognitive Behavioral Therapy and Family Systems models in a relaxed and conversational setting where you can address various difficulties. These difficulties can range from anxiety to low self esteem to relational discord and beyond. I look forward to joining you in this next step.
Tori Lynn Panzarella
Counselor, LMHC, LCDP
Verified Verified
8 Endorsed
Bristol, RI 02809 (Online Only)
In a society that prioritizes productivity over mental health, it is to be expected that at some point we might feel disconnected from our lives, values, and relationships. We can become distracted by the “goal” of avoiding uncomfortable emotions rather than making space for all emotional experiences. In a purposeful and meaningful life, suffering is inevitable. There will be fear, loss, and sadness and also, peace, joy, and contentment. Part of being human means we have the capacity for feeling all of the emotions and when we make space for them, we can learn how to stay present and connected with our values and our journey.
In a society that prioritizes productivity over mental health, it is to be expected that at some point we might feel disconnected from our lives, values, and relationships. We can become distracted by the “goal” of avoiding uncomfortable emotions rather than making space for all emotional experiences. In a purposeful and meaningful life, suffering is inevitable. There will be fear, loss, and sadness and also, peace, joy, and contentment. Part of being human means we have the capacity for feeling all of the emotions and when we make space for them, we can learn how to stay present and connected with our values and our journey.
I am interested in helping all groups of people from all walks of life: including the LGBTQIA+ community, sex workers, and alternative lifestyles. My clinical interests and expertise include anxiety, OCD, depression, eating disorders, and racial identity. I believe that everyone is worthy of compassion, and through compassion, we can facilitate positive change.
I am interested in helping all groups of people from all walks of life: including the LGBTQIA+ community, sex workers, and alternative lifestyles. My clinical interests and expertise include anxiety, OCD, depression, eating disorders, and racial identity. I believe that everyone is worthy of compassion, and through compassion, we can facilitate positive change.
Sarah Ann Macedo
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Bristol, RI 02809
My practice and interventions start where you are. I specialize in working with clients struggling with a wide range of stressors. I do not believe in a one size fits all model, and will pull from different approaches utilizing interventions that best fit your needs. We will work together to develop a treatment plan with achievable goals that makes sense for you. My training as a yoga instructor guides my interventions in being keenly aware of the mind/body connection and the impact of emotional health on the body.
My practice and interventions start where you are. I specialize in working with clients struggling with a wide range of stressors. I do not believe in a one size fits all model, and will pull from different approaches utilizing interventions that best fit your needs. We will work together to develop a treatment plan with achievable goals that makes sense for you. My training as a yoga instructor guides my interventions in being keenly aware of the mind/body connection and the impact of emotional health on the body.
Individual and Couples Therapy. You have one precious life. Obtain the relationship you want and deserve (including the relationship to your Self). Transforming both individuals and relationships by identifying and changing reoccurring patterns in order to enhance personal growth. This work includes providing both individuals and couples with the tools and resources that can transform their lives with meaning and happiness- to live the life they are meant to live. Trained in EMDR to assist with trauma, PTSD, anxiety and depression.
Individual and Couples Therapy. You have one precious life. Obtain the relationship you want and deserve (including the relationship to your Self). Transforming both individuals and relationships by identifying and changing reoccurring patterns in order to enhance personal growth. This work includes providing both individuals and couples with the tools and resources that can transform their lives with meaning and happiness- to live the life they are meant to live. Trained in EMDR to assist with trauma, PTSD, anxiety and depression.
See more therapy options for Bristol
Nearby Online Therapists Searches for Bristol
- Barrington
- Cranston
- East Greenwich
- East Providence
- Middletown
- Portsmouth
- Riverside
- Rumford
- South Kingstown
- Tiverton
- Warren
- Warwick
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.