Therapists in Lake Mary, FL
![Photo of Erin Shay Willikens, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45862d9a-4613-4fc7-8338-5fa8a8413a36/1/320x400.jpeg)
Sometimes, in order to reach God's full potential for us, we need a little help along the way. To be encouraged, motivated, empowered, and reminded of how strong and courageous we are. "For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, to give you a future and a hope." Jeremiah 29:11. I truly believe this! I am beyond blessed and grateful to be able to counsel anyone who is struggling, lost, broken, or just a little bit off-balance. I place great emphasis on the therapeutic relationship, validation, and on improving self awareness, insight, self esteem, and assertiveness.
Sometimes, in order to reach God's full potential for us, we need a little help along the way. To be encouraged, motivated, empowered, and reminded of how strong and courageous we are. "For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, to give you a future and a hope." Jeremiah 29:11. I truly believe this! I am beyond blessed and grateful to be able to counsel anyone who is struggling, lost, broken, or just a little bit off-balance. I place great emphasis on the therapeutic relationship, validation, and on improving self awareness, insight, self esteem, and assertiveness.
![Photo of Regina Boyd, MA, LMHC, Counselor](https://photos.psychologytoday.com/000673cc-bbe5-45b7-a263-18bd7a87adf9/2/320x400.jpeg)
You may find yourself wishing things could go back to the way they were before... when things were good. At Boyd Counseling Services, we’re not here to get back the relationship you once had. Instead, we are here to help you to cultivate a relationship that is deeper, stronger, and more fulfilling than you ever dreamed possible—a relationship centered on freeing, self-giving love and mutual respect, one that endures joyfully and hopefully in good times and in bad. Together, let’s revive that authentic connection and replenish your love!
You may find yourself wishing things could go back to the way they were before... when things were good. At Boyd Counseling Services, we’re not here to get back the relationship you once had. Instead, we are here to help you to cultivate a relationship that is deeper, stronger, and more fulfilling than you ever dreamed possible—a relationship centered on freeing, self-giving love and mutual respect, one that endures joyfully and hopefully in good times and in bad. Together, let’s revive that authentic connection and replenish your love!
![Photo of DeAne G Matthew, MA, LMHC](https://photos.psychologytoday.com/4caf4448-c5fe-4cea-b225-9cc8299b3db7/1/320x400.jpeg)
DeAne G Matthew
Licensed Mental Health Counselor, MA, LMHC
Verified Verified
2 Endorsed
Lake Mary, FL 32746 (Online Only)
The choice to seek out additional help in ones life is not an easy decision so we commend you on wanting to improve some aspect of your life through the counseling process. Life can present many complicated moments, such as conflict with a partner, the onset of depression, or a sudden life shift. We exclusively provide virtual mental health counseling services to individuals throughout the state of Florida and will work together to create an individualized plan of action based upon your personal history, current support systems, & available resources.
The choice to seek out additional help in ones life is not an easy decision so we commend you on wanting to improve some aspect of your life through the counseling process. Life can present many complicated moments, such as conflict with a partner, the onset of depression, or a sudden life shift. We exclusively provide virtual mental health counseling services to individuals throughout the state of Florida and will work together to create an individualized plan of action based upon your personal history, current support systems, & available resources.
![Photo of Maribel Nieves, MA, LMHC, Counselor](https://photos.psychologytoday.com/3cd8112d-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Life gets though sometimes. I help teenagers, adults and couples in a confidential setting online and in the office. Evening hours are offered 3 days a week and counseling is offered in English and Spanish. I have worked intensively in the areas of Stress, relationship issues, adjustment, trauma, emotional intelligence, depression and anxiety. Talking in a therapeutic setting can help you to become more effective in your personal life, career and in your relationships. I have been providing therapeutic services for over 20 years as a Social-Community Psychologist in Puerto Rico and as a Mental Health Counselor in Orlando, Florida.
Life gets though sometimes. I help teenagers, adults and couples in a confidential setting online and in the office. Evening hours are offered 3 days a week and counseling is offered in English and Spanish. I have worked intensively in the areas of Stress, relationship issues, adjustment, trauma, emotional intelligence, depression and anxiety. Talking in a therapeutic setting can help you to become more effective in your personal life, career and in your relationships. I have been providing therapeutic services for over 20 years as a Social-Community Psychologist in Puerto Rico and as a Mental Health Counselor in Orlando, Florida.
![Photo of Cesare Perlini, MA, RMHCI, BCN, Pre-Licensed Professional](https://photos.psychologytoday.com/8b183143-7c53-4ad6-9218-1245dff64808/2/320x400.jpeg)
Cesare Perlini
Pre-Licensed Professional, MA, RMHCI, BCN
Verified Verified
2 Endorsed
Lake Mary, FL 32746
Understanding, honesty, and growth guide my practice. My approach emphasizes building awareness and empowerment that activates your potential to recognize the obstacles you face, envision a more fulfilling life, and develop skills to reach it. Counseling strategies personalized to your individual needs and goals allow us to move forward at a pace in which you are comfortable yet encouraged. You can expect a supportive and non-judgmental space to explore, heal, and grow.
Understanding, honesty, and growth guide my practice. My approach emphasizes building awareness and empowerment that activates your potential to recognize the obstacles you face, envision a more fulfilling life, and develop skills to reach it. Counseling strategies personalized to your individual needs and goals allow us to move forward at a pace in which you are comfortable yet encouraged. You can expect a supportive and non-judgmental space to explore, heal, and grow.
![Photo of Jennifer Hoke, MA, LMHC](https://photos.psychologytoday.com/f0169f01-a30f-46de-af19-af0a80bf000a/1/320x400.jpeg)
I am passionate about joining individuals facing anxiety, relationship challenges, trauma, and significant life transitions. I partner with couples to develop a secure relationship where communication becomes a tool to foster connection and understanding. I would be honored to help during life’s challenges, offering a space to process and make sense of your life story as well as empowering you with tools to strengthen and ground you. I provide a safe and compassionate space for healing, offering hope, clarity and vision when life gets overwhelming.
I am passionate about joining individuals facing anxiety, relationship challenges, trauma, and significant life transitions. I partner with couples to develop a secure relationship where communication becomes a tool to foster connection and understanding. I would be honored to help during life’s challenges, offering a space to process and make sense of your life story as well as empowering you with tools to strengthen and ground you. I provide a safe and compassionate space for healing, offering hope, clarity and vision when life gets overwhelming.
![Photo of Jerika Ross, PhD, Psychologist](https://photos.psychologytoday.com/5049a248-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jerika Ross
Psychologist, PhD
Verified Verified
2 Endorsed
Lake Mary, FL 32746 (Online Only)
Not accepting new clients
Time to get real. Take off the mask. Lay down your superwoman cape. Let’s have a candid conversation aimed to help you seek your truth and thrive in it! My specialty is being able to spot the possibilities not yet explored and develop a concrete plan to foster meaningful change.
Time to get real. Take off the mask. Lay down your superwoman cape. Let’s have a candid conversation aimed to help you seek your truth and thrive in it! My specialty is being able to spot the possibilities not yet explored and develop a concrete plan to foster meaningful change.
![Photo of Dr. Sandy McKenzie, LCMFT, DMin, MS, Cert, Pastoral Counselor](https://photos.psychologytoday.com/c4673492-1318-4879-8275-b5751f2f6cb0/1/320x400.jpeg)
Dr. Sandy McKenzie
Pastoral Counselor, LCMFT, DMin, MS, Cert
Verified Verified
1 Endorsed
Lake Mary, FL 32795
You deserve caring, non-judgemental guidance from one who has been there and understands your anxiety, grief, insecurity, indecision, walking on eggshells, guilt, fears, and more. Maybe you loved, tried and got blamed, rejected or other toxic behavior in return? While not your fault, emotional wounds, loss, and trauma can devastate esteem, relationships, and health. Yet you CAN be healed, empowered, & renewed. In-Person or Online, Dr. Sandy, Marriage/Family Therapist & Life Coach, is in your corner and known for helping hearts achieve real healing. For a free consult simply email.
You deserve caring, non-judgemental guidance from one who has been there and understands your anxiety, grief, insecurity, indecision, walking on eggshells, guilt, fears, and more. Maybe you loved, tried and got blamed, rejected or other toxic behavior in return? While not your fault, emotional wounds, loss, and trauma can devastate esteem, relationships, and health. Yet you CAN be healed, empowered, & renewed. In-Person or Online, Dr. Sandy, Marriage/Family Therapist & Life Coach, is in your corner and known for helping hearts achieve real healing. For a free consult simply email.
![Photo of Maria Georgo, PhD, LMHC](https://photos.psychologytoday.com/7e67a239-5a25-4502-aa0d-e3cd5f7d3022/2/320x400.jpeg)
Listen to your heart, find your voice. We all have places in our life where we are blocked. Working together, we will identify those blocks and find ways for you to overcome them. I am here to help move you in the direction you seek. I am a counselor, confidant, consultant, sounding board, executive coach, guide, and problem solver. I provide a broad and holistic perspective and yet personal, eclectic, and customized method. I am the best kept secret to your success. Let's get started today.
Listen to your heart, find your voice. We all have places in our life where we are blocked. Working together, we will identify those blocks and find ways for you to overcome them. I am here to help move you in the direction you seek. I am a counselor, confidant, consultant, sounding board, executive coach, guide, and problem solver. I provide a broad and holistic perspective and yet personal, eclectic, and customized method. I am the best kept secret to your success. Let's get started today.
![Photo of Ana Songer, MA, RMHCI, LPC Intern](https://photos.psychologytoday.com/0df088da-d492-418a-9d21-f78a4dfc8ab1/1/320x400.jpeg)
You might find yourself trying desperately to push down your issues. You give your all for others but when it comes to helping yourself, you’re at a loss. You might think “Yeah well I don’t deserve it”, or “I’m just broken”. These thoughts are painful, and frankly exhausting. When you notice that you deeply crave peace, or wish for a "reset", this is when you are on the brink of immense growth. I create space for you to make yourself a priority. I will sit with your stories and accept you completely. I will help you make sense of what you’re experiencing and give you tools to help you feel better now.
You might find yourself trying desperately to push down your issues. You give your all for others but when it comes to helping yourself, you’re at a loss. You might think “Yeah well I don’t deserve it”, or “I’m just broken”. These thoughts are painful, and frankly exhausting. When you notice that you deeply crave peace, or wish for a "reset", this is when you are on the brink of immense growth. I create space for you to make yourself a priority. I will sit with your stories and accept you completely. I will help you make sense of what you’re experiencing and give you tools to help you feel better now.
![Photo of Francisco Saravia, MS, RMHCI](https://photos.psychologytoday.com/73090401-6ec0-4b7e-a5b4-92c37d6d9651/1/320x400.jpeg)
Francisco Saravia
Registered Mental Health Counselor Intern, MS, RMHCI
Verified Verified
Lake Mary, FL 32746
As an Army veteran, I'm dedicated to providing vital mental health services. I'm passionate about fostering strong therapeutic connections with clients, guiding them on their path to growth and recovery. Beyond the therapy room, I'm an advocate for mental health change, striving to eliminate stigma and improve access to support. Together, we will navigate challenges, celebrate achievements, and work towards building a brighter future.
As an Army veteran, I'm dedicated to providing vital mental health services. I'm passionate about fostering strong therapeutic connections with clients, guiding them on their path to growth and recovery. Beyond the therapy room, I'm an advocate for mental health change, striving to eliminate stigma and improve access to support. Together, we will navigate challenges, celebrate achievements, and work towards building a brighter future.
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![Photo of Teresa A Brown, MS, LPC, LMHC](https://photos.psychologytoday.com/d6635722-c64b-42eb-bf22-7bfb09a2a2ab/3/320x400.jpeg)
Teresa A Brown
Licensed Mental Health Counselor, MS, LPC, LMHC
Verified Verified
Lake Mary, FL 32746
Waitlist for new clients
Feeling overwhelmed, stressed, anxious, or depressed? Going through a significant life change or relationship issue? Maybe a problem has become so big that you just can't seem to figure out what to do. It is OK to not have all the answers. Sometimes we need support from others to get through tough times. But there is no need to prolong suffering by trying cope with negative situations or emotions alone. Help is possible. You deserve to feel as good as you possibly can so you can live the life you are meant to lead - even if you aren't sure what exactly that is!
Feeling overwhelmed, stressed, anxious, or depressed? Going through a significant life change or relationship issue? Maybe a problem has become so big that you just can't seem to figure out what to do. It is OK to not have all the answers. Sometimes we need support from others to get through tough times. But there is no need to prolong suffering by trying cope with negative situations or emotions alone. Help is possible. You deserve to feel as good as you possibly can so you can live the life you are meant to lead - even if you aren't sure what exactly that is!
![Photo of Marilourdes Perez, MA, LMHC, Counselor](https://photos.psychologytoday.com/ec1e0e19-ff28-43a2-b07f-f2981aabdb2c/2/320x400.png)
Marilourdes Perez
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Lake Mary, FL 32746 (Online Only)
I am a Licensed Mental Health Counselor in Florida with 15 years of professional work experience. I am a dedicated and passionate counselor with the goal of healing and empowering individuals to make positive lifestyle changes, discover new ways of employing positive coping skills and help in the process of the transitions through their path of healing and personal growth.
I am a Licensed Mental Health Counselor in Florida with 15 years of professional work experience. I am a dedicated and passionate counselor with the goal of healing and empowering individuals to make positive lifestyle changes, discover new ways of employing positive coping skills and help in the process of the transitions through their path of healing and personal growth.
![Photo of Alfred Dean Vonetes - VonCare Inc, PsyD, Psychologist](https://photos.psychologytoday.com/453f318c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I offer an eclectic approach to a diverse group of populations throughout the entire lifespan; utilizing several types of therapeutic modalities including: cognitive-behavioral, dialectical-behavioral, psychodynamic/psychoanalytic, psychoeducational counseling, humanistic, existential, relaxation training, sports-exercise psychology, family systems, as well as mindfulness philosophies and techniques. During our initial consultation, information is gathered through the use of various assessment techniques in order to specifically identify problematic areas. During the early formation of the therapeutic relationship we will create goals that can be empirically measured in order to statistically track patient progress and maintain quality assurance.
I offer an eclectic approach to a diverse group of populations throughout the entire lifespan; utilizing several types of therapeutic modalities including: cognitive-behavioral, dialectical-behavioral, psychodynamic/psychoanalytic, psychoeducational counseling, humanistic, existential, relaxation training, sports-exercise psychology, family systems, as well as mindfulness philosophies and techniques. During our initial consultation, information is gathered through the use of various assessment techniques in order to specifically identify problematic areas. During the early formation of the therapeutic relationship we will create goals that can be empirically measured in order to statistically track patient progress and maintain quality assurance.
![Photo of Dr. Caitlin S. Lowry, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8da15fee-c0af-4211-8d74-3abb2d2b631c/1/320x400.jpeg)
Dr. Caitlin S. Lowry
Marriage & Family Therapist, PhD, LMFT
Verified Verified
7 Endorsed
Lake Mary, FL 32746
I believe that the most crucial aspect of therapy is the relationship between the client and the therapist. The therapeutic relationship is part of what helps facilitate change. I help my clients make shifts in their relationships–the relationships they have with themselves, each other, and with their problems. I understand therapy to be a place not to run away from one's problems, but to turn toward them, a place to find ways to connect and to move toward health and wholeness.
I believe that the most crucial aspect of therapy is the relationship between the client and the therapist. The therapeutic relationship is part of what helps facilitate change. I help my clients make shifts in their relationships–the relationships they have with themselves, each other, and with their problems. I understand therapy to be a place not to run away from one's problems, but to turn toward them, a place to find ways to connect and to move toward health and wholeness.
![Photo of Robin Siebold, PhD, LMHC, Counselor](https://photos.psychologytoday.com/4f829d44-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My mission is to inspire others to live their purpose. For over 30 years, I have coached individuals, couples and families with their relationships. The #1 relationship problem goes beyond communication. It is learning to resolve conflict and getting stronger through it. It is about accepting differences for what they are. Whether you just want a stronger relationship or you are in a crisis and do not know which way to turn, the only thing holding you back right now is probably fear. Ask yourself: What would love do? And then give me a call.
My mission is to inspire others to live their purpose. For over 30 years, I have coached individuals, couples and families with their relationships. The #1 relationship problem goes beyond communication. It is learning to resolve conflict and getting stronger through it. It is about accepting differences for what they are. Whether you just want a stronger relationship or you are in a crisis and do not know which way to turn, the only thing holding you back right now is probably fear. Ask yourself: What would love do? And then give me a call.
![Photo of Nelly V Venturini, LMHC, NCC, CIRT, Counselor](https://photos.psychologytoday.com/3bbb394e-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Are you struggling in your life? Is your relationship a source of emotional pain for you? Is the communication with your spouse constantly frustrating? Has the pandemic left you wanting to recover the life you had? As a specialist with extensive experience, I can help you. Whether you attend individually or with your partner, practical solutions are within your reach. You can learn the skills needed to make your life and marriage truly satisfactory. Please don't wait any longer. If you are considering divorce, going through it, or recovering from it, talking to someone who can help may be right for you. Yo hablo Espanol.
Are you struggling in your life? Is your relationship a source of emotional pain for you? Is the communication with your spouse constantly frustrating? Has the pandemic left you wanting to recover the life you had? As a specialist with extensive experience, I can help you. Whether you attend individually or with your partner, practical solutions are within your reach. You can learn the skills needed to make your life and marriage truly satisfactory. Please don't wait any longer. If you are considering divorce, going through it, or recovering from it, talking to someone who can help may be right for you. Yo hablo Espanol.
![Photo of Karen Brubaker, MA, LMHC, EMDR](https://photos.psychologytoday.com/a6e2c11c-c680-4b3e-90e3-8f5a53fd4a6d/1/320x400.jpeg)
Many clients come to me who are very hard on themselves, find it hard to receive compliments, may even have traits of perfectionism. Sound familiar? If you also struggle with an inner critic, always telling you you're not good enough, or you don't deserve to be happy like other people, we can get to the root of it and give that inner critic an eviction notice for good! Call today for a free phone consultation!
Many clients come to me who are very hard on themselves, find it hard to receive compliments, may even have traits of perfectionism. Sound familiar? If you also struggle with an inner critic, always telling you you're not good enough, or you don't deserve to be happy like other people, we can get to the root of it and give that inner critic an eviction notice for good! Call today for a free phone consultation!
![Photo of Phylice Kessler, LMHC, Counselor](https://photos.psychologytoday.com/4d524ab4-c25e-4b1f-b796-b00ccecb8dec/2/320x400.png)
Phylice Kessler MH 20602 Phylice has more than 25 years of experience and uses her expertise to help others heal and transform. She creates individualized treatment plans utilizing cognitive behavioral therapy, DBT, EMDR, acceptance and commitment therapy, solution-focused therapy, mindfulness, motivational interviewing, meditation, positive psychology, and yoga. Phylice has an integrative approach and uses her counseling education and life-coaching skills to help her patients reach attainable goals. I typically work with individuals struggling with anxiety and depression. Many are unhappy with their current lives.
Phylice Kessler MH 20602 Phylice has more than 25 years of experience and uses her expertise to help others heal and transform. She creates individualized treatment plans utilizing cognitive behavioral therapy, DBT, EMDR, acceptance and commitment therapy, solution-focused therapy, mindfulness, motivational interviewing, meditation, positive psychology, and yoga. Phylice has an integrative approach and uses her counseling education and life-coaching skills to help her patients reach attainable goals. I typically work with individuals struggling with anxiety and depression. Many are unhappy with their current lives.
![Photo of Amy Nuñez, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1f365ae3-cc01-4f6f-9c84-addd0911f831/2/320x400.jpeg)
Amy Nuñez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Lake Mary, FL 32746
I enjoy helping individuals who are experiencing anxieties and depression that come with everyday life. I also enjoy working with those seeking help with self-esteem and empowerment. I have 4 years of experience providing talk therapy to teens and adults. My goal is to assist people step by step to help them achieve their goals and reduce their stressors.
I enjoy helping individuals who are experiencing anxieties and depression that come with everyday life. I also enjoy working with those seeking help with self-esteem and empowerment. I have 4 years of experience providing talk therapy to teens and adults. My goal is to assist people step by step to help them achieve their goals and reduce their stressors.
See more therapy options for Lake Mary
How does your Therapist compare?
Number of Therapists in Lake Mary, FL
100+
Average cost per session
$130
Therapists in Lake Mary, FL who prioritize treating:
92% | Anxiety |
86% | Depression |
82% | Relationship Issues |
79% | Self Esteem |
71% | Coping Skills |
70% | Trauma and PTSD |
65% | Family Conflict |
Average years in practice
12 Years
Top 3 insurances accepted
89% | Aetna |
81% | Cigna and Evernorth |
77% | UnitedHealthcare UHC | UBH |
How Therapists in Lake Mary, FL see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
81% | Female | |
19% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Lake Mary?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.