Reuben Brody
Clinical Social Work/Therapist, LCSWA (he, him)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
77 Central Avenue, Suite D, Asheville, NC 28801
Let's Connect (828) 520-0742
Ferris Bueller said: “Life is pretty short. If you don’t stop to look around, you may miss it.” Of course, life’s brevity may evoke anxiety. Or maybe you’re repeating thoughts and behaviors that make it hard to enjoy life or connect with people. Depression. Anxiety. Shame. Insomnia. You deserve contentment now. I help folks (mostly men) regulate their emotions so they grow beyond life’s transitions, be it relationships, work or grief, which isn't just the loss of a loved one; grief can also be the loss of a life you expected.
I’m guided by the value of storytelling and how understanding your story can help find peace. Your story about yourself has power. Although I have experience and training, I approach the work like a beginner to be more open and curious. I aim to create a calmness to foster exploration, acceptance, and healing so that you gain the tools to grow.
I believe our stories can change; I’ve seen it. You can do this; I’m just a compassionate helper. I’ll listen and challenge you with respect, honesty, and humor. We'll use mindfulness and Cognitive Behavioral Therapies, like Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and CBT-Insomnia to help you sleep well. Let's talk.
Call or Email Reuben Brody now for a free 15 minute consultation - (828) 520-0742
Let's Connect (828) 520-0742
Finances
Fees
- Individual Sessions $160
- Pay by ACH Bank transfer, American Express, Cash, Check, Mastercard, Visa
Insurance
- Aetna
- Ambetter
- BlueCross and BlueShield
- Carolina Behavioral Health Alliance
- Cigna and Evernorth
- MedCost
- Medicaid
Call or Email me for a free 15 minute consultation now - (828) 520-0742
Reuben Brody
Clinical Social Work/Therapist, LCSWA
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / P018786 Reuben Brody
- In Practice for 2 Years
- Attended University of Denver Graduate School of Social Work, MSW, Graduated 2022
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- ADHD
- Career Counseling
- Coping Skills
- Delayed Transition to Adulthood/Shut-In
- Dual Diagnosis
- Family Conflict
- Grief
- Internet Addiction
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Video Game Addiction
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Family ,
Group
Age
Adults
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Behavioral Therapy Insomnia (CBT-I)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative Therapy
- Structural Family Therapy
Groups
Finding Your Inner Yoda
The world is a strange, noisy place, where unfairness reigns and it’s easy to feel confused and misunderstood. Given the state of things, isolating is a completely logical decision. But it’s not living. For a full life, it helps to have confidence and a compass. This group (ages 21-30) will help you find that while integrating your inner child into your adulthood. It’ll foster the competence that leads to greater self-confidence. Eight weekly sessions. Insight to call upon your inner sage. A foundation of meaning and purpose. As they say at Pixar: tools not rules.
Expertise
Anxiety
Depression
Age
Adults
Session Cost
$50-$80
Location
Office
Asheville, NC 28801
Email Reuben Brody about this group or call - (828) 520-0742
Location
Primary Location
Matone Counseling and Testing
77 Central Avenue
Suite D
Asheville, NC 28801
(828) 520-0742Email me
Additional Location
Charlotte, NC 28226
(828) 520-0742Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (828) 520-0742
Reuben Brody
Clinical Social Work/Therapist, LCSWA