![Photo of Alexis J Sturnick - Resilience Therapy PLLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9d399628-4198-4d74-855c-8080115308ac/1/320x400.png)
Resilience Therapy PLLC
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
New York, NY 10023
Let's Connect (646) 718-3825
![Photo of Alexis J Sturnick - Resilience Therapy PLLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9d399628-4198-4d74-855c-8080115308ac/1/320x400.png)
At Resilience Therapy, we understand that therapy is a deeply personal journey that should reflect the unique needs and aspirations of each individual. We believe in you and are here to support and guide you through your journey. Our practice is rooted in the belief that everyone can foster and build resilience—the ability to not only overcome challenges, but to also thrive in spite of them. Resilience Therapy is built on the premise that we are all resilient, and embraces the belief that within each person there is inherent strength and worth.
The therapists at Resilience Therapy offer virtual therapy sessions to clients in New York, New Jersey, Connecticut, and Florida. We offer individual, couples, and group therapy, as well as family consultation and support, based on the needs of our clients.
Resilience Therapy currently offers individual and couples therapy and will be introducing group therapy soon. We offer services for multiple areas of focus including: Addiction and Recovery, LGBTQIA+ affirming mental health care, Relationship Issues, Family Conflict, ADHD, Anxiety, Depression, Trauma, Eating Disorders & Disordered Eating, and OCD. Thank you
Call or Email Resilience Therapy PLLC now for a free 15 minute consultation - (646) 718-3825
Let's Connect (646) 718-3825
![Photo of Alexis J Sturnick - Resilience Therapy PLLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9d399628-4198-4d74-855c-8080115308ac/1/320x400.png)
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email us for a free 15 minute consultation now - (646) 718-3825
![Photo of Alexis J Sturnick - Resilience Therapy PLLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9d399628-4198-4d74-855c-8080115308ac/1/320x400.png)
Resilience Therapy PLLC
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of New York / 096510 Alexis J Sturnick
- Attended New York University , MSW, Graduated 2015
Clinical Social Work/Therapist: Alexis J Sturnick
Specialties and Expertise
Top Specialties
- Anxiety
- Eating Disorders
Expertise
- Addiction
- ADHD
- Body Positivity
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Impulse Control Disorders
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sex Therapy
- Sex-Positive, Kink Allied
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Feminist
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Location
Additional Location
Short Hills, NJ 07078
(646) 718-3825Nearby Areas
Call for a free consultation now - (646) 718-3825
![Photo of Alexis J Sturnick - Resilience Therapy PLLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9d399628-4198-4d74-855c-8080115308ac/1/320x400.png)
Resilience Therapy PLLC
Clinical Social Work/Therapist, LCSW