Therapists in Webster, NY

Photo of Victoria Casselbury, LCSW, Clinical Social Work/Therapist
Victoria Casselbury
Clinical Social Work/Therapist, LCSW
Verified Verified
Webster, NY 14580
Living the life we envision is a journey that can be difficult when experiencing stressors, transitions, uncertainty, and instability. In a safe and collaborative environment, I will walk with you in exploring the areas of your life to discover healing in yourself, your relationships, and circumstances. Together we will work towards your goals and uncover the happiness, reflection, and coping to achieve them. I work with youth, adults, couples, and families experiencing challenges in their lives, including struggles with anxiety, depression, trauma, and life transitions.
Living the life we envision is a journey that can be difficult when experiencing stressors, transitions, uncertainty, and instability. In a safe and collaborative environment, I will walk with you in exploring the areas of your life to discover healing in yourself, your relationships, and circumstances. Together we will work towards your goals and uncover the happiness, reflection, and coping to achieve them. I work with youth, adults, couples, and families experiencing challenges in their lives, including struggles with anxiety, depression, trauma, and life transitions.
(585) 572-7316 View (585) 572-7316
Photo of Nicki Ditch - Nicki Ditch - In Truth Mental Health Counseling, MS, LMHC, Counselor
Nicki Ditch - In Truth Mental Health Counseling
Counselor, MS, LMHC
Verified Verified
10 Endorsed
Webster, NY 14580
Waitlist for new clients
In Truth MHC brings hope, healing, & direction to adults dealing with traumatic memories, guilt/shame, anger, grief, etc. without the bullshit. If you are looking for a therapist who's dressed to the nines, mouth is clean as a whistle, and is well put-together, I am not your person. Move on. I'm relatable, consumer of therapy, & as true to myself as I'll encourage you to be to yourself. I'm real with my clients and I'll challenge you to get real in your therapy. I'll work to get to know you. I believe that if I can't understand why you're doing what you're doing, then I need to work harder to know and understand you.
In Truth MHC brings hope, healing, & direction to adults dealing with traumatic memories, guilt/shame, anger, grief, etc. without the bullshit. If you are looking for a therapist who's dressed to the nines, mouth is clean as a whistle, and is well put-together, I am not your person. Move on. I'm relatable, consumer of therapy, & as true to myself as I'll encourage you to be to yourself. I'm real with my clients and I'll challenge you to get real in your therapy. I'll work to get to know you. I believe that if I can't understand why you're doing what you're doing, then I need to work harder to know and understand you.
(585) 598-0088 View (585) 598-0088
Photo of Lauren Winderl, LMHC, Counselor
Lauren Winderl
Counselor, LMHC
Verified Verified
Webster, NY 14580
Waitlist for new clients
My passion has always been working with adolescents and young adults who are dealing with life's challenges in the form of mood struggles, relationship challenges, life transitions, and substance abuse. If you haven't really been feeling like "you" lately and have struggled with any of these things, we can work together to begin to process these emotions and build the skills to manage them in a more comfortable way. I believe that you have capabilities and strengths within you that we can draw out and build on in order to help you move forward.
My passion has always been working with adolescents and young adults who are dealing with life's challenges in the form of mood struggles, relationship challenges, life transitions, and substance abuse. If you haven't really been feeling like "you" lately and have struggled with any of these things, we can work together to begin to process these emotions and build the skills to manage them in a more comfortable way. I believe that you have capabilities and strengths within you that we can draw out and build on in order to help you move forward.
(585) 296-4074 View (585) 296-4074
Photo of Gregory Duffy, LMHC, Counselor
Gregory Duffy
Counselor, LMHC
Verified Verified
Webster, NY 14580
As a counselor, I value having the opportunity to support those who are feeling down, depleted, or out of sync with their lives. I help engage clients in personal reflection and provide encouragement through times of transition and change. I work to build motivation for clients needing to move out of hopelessness. I am an experienced clinician who prioritizes providing a safe, compassionate, and respectful space for clients to grow. I specialize in addressing anxiety, depression, grief, life transitions, and autism supports. My approach blends cognitive behavioral therapy skills with supportive, person-centered discussions.
As a counselor, I value having the opportunity to support those who are feeling down, depleted, or out of sync with their lives. I help engage clients in personal reflection and provide encouragement through times of transition and change. I work to build motivation for clients needing to move out of hopelessness. I am an experienced clinician who prioritizes providing a safe, compassionate, and respectful space for clients to grow. I specialize in addressing anxiety, depression, grief, life transitions, and autism supports. My approach blends cognitive behavioral therapy skills with supportive, person-centered discussions.
(585) 645-0505 View (585) 645-0505
Photo of Sara Ormsby, LCSW, Clinical Social Work/Therapist
Sara Ormsby
Clinical Social Work/Therapist, LCSW
Not Verified Not Verified
4 Endorsed
Webster, NY 14580
My belief in the resilience of the human spirit is the source from which I draw my hope - the same hope that I offer to my clients. Whether you are experiencing a life change such as divorce or loss, substance abuse, family conflict, or are simply in need of support as you navigate through one of life's challenges, there is hope for you as well. I have guided and supported many people through these same challenges with compassion, professionalism, and humor.
My belief in the resilience of the human spirit is the source from which I draw my hope - the same hope that I offer to my clients. Whether you are experiencing a life change such as divorce or loss, substance abuse, family conflict, or are simply in need of support as you navigate through one of life's challenges, there is hope for you as well. I have guided and supported many people through these same challenges with compassion, professionalism, and humor.
(585) 633-7664 View (585) 633-7664
Photo of Leah Garbowski, MS, LMHC, Clinical Social Work/Therapist
Leah Garbowski
Clinical Social Work/Therapist, MS, LMHC
Verified Verified
1 Endorsed
Webster, NY 14580  (Online Only)
If you're reading this you've already taken the first step towards improving your mental health. Congratulations! Life can be overwhelming, I believe we all have a mental backpack we fill with the pebbles and rocks created by the stress and experiences in our lives. Eventually the straps fray, it gets heavy, and your back begins to ache. My goal is to help lighten the load!
If you're reading this you've already taken the first step towards improving your mental health. Congratulations! Life can be overwhelming, I believe we all have a mental backpack we fill with the pebbles and rocks created by the stress and experiences in our lives. Eventually the straps fray, it gets heavy, and your back begins to ache. My goal is to help lighten the load!
(585) 229-8556 View (585) 229-8556
Photo of Meg Trenkler, MS, LMHC, Counselor
Meg Trenkler
Counselor, MS, LMHC
Verified Verified
3 Endorsed
Webster, NY 14580
Waitlist for new clients
You are feeling STUCK, and a block keeps happening that keeps you from moving forward in your life. You have lived so much life, but memories, shame, and those tough feelings come back to remind you more than you care to admit. Life has thrown you huge curveballs, and yet you can’t figure out why you struggle with everyday tasks as simple as making a clarity-filled decision. Not only that, but your body reminds you often of the stress it is under- even when you’ve done every coping skill you can think of. Breathing? Nope. Counting to ten? Forget it. You deserve to dig deeper. You deserve to rip off the band-aids.
You are feeling STUCK, and a block keeps happening that keeps you from moving forward in your life. You have lived so much life, but memories, shame, and those tough feelings come back to remind you more than you care to admit. Life has thrown you huge curveballs, and yet you can’t figure out why you struggle with everyday tasks as simple as making a clarity-filled decision. Not only that, but your body reminds you often of the stress it is under- even when you’ve done every coping skill you can think of. Breathing? Nope. Counting to ten? Forget it. You deserve to dig deeper. You deserve to rip off the band-aids.
(585) 326-9698 View (585) 326-9698
Photo of Nicole Lambert, LMHC, NCC, Counselor
Nicole Lambert
Counselor, LMHC, NCC
Verified Verified
1 Endorsed
Webster, NY 14580
Welcome, I'm glad you're here. I am a Licensed Mental Health Counselor and I specialize in body image, disordered eating, anxiety, depression, and athletes. I am extremely passionate about helping others strengthen their relationship with themselves, their body, and food. My aim is to help others reconnect with themselves and their intuition to live fully & wholly within their body. My hope for you is that you learn to access your intuition, and develop self-compassion and self-acceptance with the parts of you that are vulnerable, raw, and unedited. I believe that everyone deserves to recognize and believe in their own value.
Welcome, I'm glad you're here. I am a Licensed Mental Health Counselor and I specialize in body image, disordered eating, anxiety, depression, and athletes. I am extremely passionate about helping others strengthen their relationship with themselves, their body, and food. My aim is to help others reconnect with themselves and their intuition to live fully & wholly within their body. My hope for you is that you learn to access your intuition, and develop self-compassion and self-acceptance with the parts of you that are vulnerable, raw, and unedited. I believe that everyone deserves to recognize and believe in their own value.
(585) 515-3167 View (585) 515-3167
Photo of Linda A Harris, LCSWR, Clinical Social Work/Therapist
Linda A Harris
Clinical Social Work/Therapist, LCSWR
Verified Verified
Webster, NY 14580
If you are in search of an experienced, skilled and compassionate therapist to assist you in your journey to a place of increased hope, health and peace I welcome you to my private practice. If you struggle with anxiety, depression, relationship issues, self esteem, parenting, trauma, or grief/loss I invite you to contact me so that we can talk further about what your hopes and needs are. We all struggle in life at one point or another with a variety of different issues. I would like to provide you with a safe, confidential and comfortable place to come to begin your healing journey.
If you are in search of an experienced, skilled and compassionate therapist to assist you in your journey to a place of increased hope, health and peace I welcome you to my private practice. If you struggle with anxiety, depression, relationship issues, self esteem, parenting, trauma, or grief/loss I invite you to contact me so that we can talk further about what your hopes and needs are. We all struggle in life at one point or another with a variety of different issues. I would like to provide you with a safe, confidential and comfortable place to come to begin your healing journey.
(585) 332-4727 View (585) 332-4727
Photo of Jessica Gifford, LMHC, CASAC-G, Counselor
Jessica Gifford
Counselor, LMHC, CASAC-G
Verified Verified
Webster, NY 14580  (Online Only)
Not accepting new clients
I believe it is a priority as a therapist to recognize the day-to-day differences in each person's experience and adjust to match those needs in sessions. I strive to engage clients in sincere conversations about their thoughts, emotions and experiences to build insight, provide coping skills, and move toward positive change. I focus on bringing a human connection to our discussions, providing a comforting environment and authentic interaction. I enjoy the opportunity at times to bring humor and levity to sessions, while also recognizing the deep vulnerability my clients share as we engage in therapy.
I believe it is a priority as a therapist to recognize the day-to-day differences in each person's experience and adjust to match those needs in sessions. I strive to engage clients in sincere conversations about their thoughts, emotions and experiences to build insight, provide coping skills, and move toward positive change. I focus on bringing a human connection to our discussions, providing a comforting environment and authentic interaction. I enjoy the opportunity at times to bring humor and levity to sessions, while also recognizing the deep vulnerability my clients share as we engage in therapy.
(585) 380-3736 View (585) 380-3736
Photo of Doug Weiskopf, LMHC, Counselor
Doug Weiskopf
Counselor, LMHC
Verified Verified
1 Endorsed
Webster, NY 14580  (Online Only)
People can share common struggles that are nevertheless profoundly individual. My commitment is to honor your unique situation and provide a space to consider whatever issues and circumstances feel relevant. As whole people we have hopes, scars, memories, commitments, relationships, and our own evolving sense of self. My background in IFS and Mindfulness ensures a compassionate, judgment-free space and has instilled a core belief in the fundamental ability for you to increasingly understand yourself and strengthen your capacity for resiliency and wellbeing.
People can share common struggles that are nevertheless profoundly individual. My commitment is to honor your unique situation and provide a space to consider whatever issues and circumstances feel relevant. As whole people we have hopes, scars, memories, commitments, relationships, and our own evolving sense of self. My background in IFS and Mindfulness ensures a compassionate, judgment-free space and has instilled a core belief in the fundamental ability for you to increasingly understand yourself and strengthen your capacity for resiliency and wellbeing.
(351) 206-0138 View (351) 206-0138
Photo of Naomi Smith, LMHC, Counselor
Naomi Smith
Counselor, LMHC
Verified Verified
1 Endorsed
Webster, NY 14580  (Online Only)
I provide video-based therapy for individuals who are looking to build insight in their thoughts, emotions, and experiences in order to create positive growth and change. I am a trauma-informed therapist with a person-centered approach in navigating the very vulnerable process of engaging in self-exploration and discovery. I work with clients to help them tell and redefine the stories of their life and development. We work together on reinterpreting, challenging, and learning new skills to move forward toward their most adaptive futures.
I provide video-based therapy for individuals who are looking to build insight in their thoughts, emotions, and experiences in order to create positive growth and change. I am a trauma-informed therapist with a person-centered approach in navigating the very vulnerable process of engaging in self-exploration and discovery. I work with clients to help them tell and redefine the stories of their life and development. We work together on reinterpreting, challenging, and learning new skills to move forward toward their most adaptive futures.
(585) 302-2813 View (585) 302-2813
Photo of Emily Bertrand - Walk the Path Counseling: Emily Bertrand, LMHC
Walk the Path Counseling: Emily Bertrand
LMHC
Verified Verified
Webster, NY 14580
Do you ever wonder "Am I on the right track here?" "What is the plan?" "Am I moving in the right direction?". When we are dealing with tough emotions, it's easy to feel we've lost our way. When we are making hard decisions or we are grieving or our life isn't working out the way we thought it would, we wonder, what is the next step? If our nerves are shot, or we can't get out of bed, or we can't get out of our own way to reach our goals, we think, what is wrong with me? If any of this sounds like you, Walk the Path Counseling is your new home. I have experience with this and I'm here to guide your way to wellness.
Do you ever wonder "Am I on the right track here?" "What is the plan?" "Am I moving in the right direction?". When we are dealing with tough emotions, it's easy to feel we've lost our way. When we are making hard decisions or we are grieving or our life isn't working out the way we thought it would, we wonder, what is the next step? If our nerves are shot, or we can't get out of bed, or we can't get out of our own way to reach our goals, we think, what is wrong with me? If any of this sounds like you, Walk the Path Counseling is your new home. I have experience with this and I'm here to guide your way to wellness.
(585) 460-3073 View (585) 460-3073
Photo of Sara Creary, MS, LCAT, ATR-BC, Art Therapist
Sara Creary
Art Therapist, MS, LCAT, ATR-BC
Verified Verified
1 Endorsed
Webster, NY 14580
Welcome! Do you feel your child would benefit from a space to process their feelings and learn new skills? Are you in need of an empathetic and understanding ear to help you understand your family more fully? Are you in need of a space for yourself to navigate the messiness of life and engage in self exploration? I aim to provide a space where you, your child, or your family can feel and be human without judgement. I aim to work collaboratively and creatively to work through the barriers that exist with traditional therapeutic approaches. "As no one else can know how we perceive, we are the best experts on ourselves.” - Carl Rogers
Welcome! Do you feel your child would benefit from a space to process their feelings and learn new skills? Are you in need of an empathetic and understanding ear to help you understand your family more fully? Are you in need of a space for yourself to navigate the messiness of life and engage in self exploration? I aim to provide a space where you, your child, or your family can feel and be human without judgement. I aim to work collaboratively and creatively to work through the barriers that exist with traditional therapeutic approaches. "As no one else can know how we perceive, we are the best experts on ourselves.” - Carl Rogers
(585) 653-3440 View (585) 653-3440
Photo of Amy Gayle Miller Psychotherapist, LCAT, CASAC, CADC, Art Therapist
Amy Gayle Miller Psychotherapist
Art Therapist, LCAT, CASAC, CADC
Verified Verified
Webster, NY 14580
Embracing new clients at Safe Harbor Counseling! Come journey with me as we embark on a transformative path aimed at awakening your inner potential and igniting the necessary shifts to manifest fresh outcomes in your life. If you find yourself drawn to these words, it's likely because you're at a point where you're eager to seek solutions to the recurring frustrations of repetitive patterns, self-sabotage, and lingering self-doubt. Change, as we know, isn't an overnight phenomenon; it's a gradual process, one in which my role as a compassionate, encouraging, and innovative therapist will guide you toward empowered self-direction.
Embracing new clients at Safe Harbor Counseling! Come journey with me as we embark on a transformative path aimed at awakening your inner potential and igniting the necessary shifts to manifest fresh outcomes in your life. If you find yourself drawn to these words, it's likely because you're at a point where you're eager to seek solutions to the recurring frustrations of repetitive patterns, self-sabotage, and lingering self-doubt. Change, as we know, isn't an overnight phenomenon; it's a gradual process, one in which my role as a compassionate, encouraging, and innovative therapist will guide you toward empowered self-direction.
(585) 552-2364 View (585) 552-2364
Photo of Jenna M Doherty, MS, LMHC
Jenna M Doherty
MS, LMHC
Verified Verified
1 Endorsed
Webster, NY 14580  (Online Only)
Hi, I’m Jenna! I believe that everyone can benefit from personal growth. Sometimes, life can be complicated and confusing, and it can be hard to move forward when we feel stuck with life decisions. I have a desire to provide extensive support, trust, and advocacy to help clients reach their personal goals. We can work together to identify skills and tools that are necessary to help support you along the way. Most importantly, we get to work together on where you want to be, and what goals are most important to you, and we can do that by emphasizing your own strengths!
Hi, I’m Jenna! I believe that everyone can benefit from personal growth. Sometimes, life can be complicated and confusing, and it can be hard to move forward when we feel stuck with life decisions. I have a desire to provide extensive support, trust, and advocacy to help clients reach their personal goals. We can work together to identify skills and tools that are necessary to help support you along the way. Most importantly, we get to work together on where you want to be, and what goals are most important to you, and we can do that by emphasizing your own strengths!
(585) 648-1621 View (585) 648-1621
Photo of Meg Giangreco, LMHC, Licensed Professional Counselor
Meg Giangreco
Licensed Professional Counselor, LMHC
Verified Verified
Webster, NY 14580
I believe there are many components that make you who you are. Often we place aspects of ourselves in individual compartments, rejecting the parts we don’t like, or burying them deep in hopes to hide them forever. I want to help you learn to embrace all the parts of yourself. In other words, I want to help you feel comfortable in your own skin!
I believe there are many components that make you who you are. Often we place aspects of ourselves in individual compartments, rejecting the parts we don’t like, or burying them deep in hopes to hide them forever. I want to help you learn to embrace all the parts of yourself. In other words, I want to help you feel comfortable in your own skin!
(585) 440-6907 View (585) 440-6907
Photo of Philip H Yawman, LCSW-R, Clinical Social Work/Therapist
Philip H Yawman
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Webster, NY 14580
Sherpa is the name for the person in Nepal who carries your baggage when you are climbing up a high mountain. That image fits with my vision of therapy or counseling. I see myself as your servant. I enjoy helping people carry the baggage you bring on the trip. The usefulness of what we do together is dependent on the quality of the relationship we can develop. Do you think that I can help you carry your baggage until you get back on the trail or are high enough on the mountain to see where you want to go?
Sherpa is the name for the person in Nepal who carries your baggage when you are climbing up a high mountain. That image fits with my vision of therapy or counseling. I see myself as your servant. I enjoy helping people carry the baggage you bring on the trip. The usefulness of what we do together is dependent on the quality of the relationship we can develop. Do you think that I can help you carry your baggage until you get back on the trail or are high enough on the mountain to see where you want to go?
(585) 348-7899 View (585) 348-7899
Photo of Autumn Froelich, LMHC, Counselor
Autumn Froelich
Counselor, LMHC
Verified Verified
1 Endorsed
Webster, NY 14580  (Online Only)
Have you been feeling more stuck lately? Feeling like you have an idea of where you should be, but finding yourself repeating a lot of the same tried and true patterns and change feels more than difficult? Has this, or any other variety of stressors you are under been making you feel as if you are not enough, or do you have a history of relationships that has been adding to a concept of self that doesn't seem like it's growing you? I love work in helping others feel the most like themselves - whether that is a version of themselves they have not met yet, or have not been in touch with for quite some time.
Have you been feeling more stuck lately? Feeling like you have an idea of where you should be, but finding yourself repeating a lot of the same tried and true patterns and change feels more than difficult? Has this, or any other variety of stressors you are under been making you feel as if you are not enough, or do you have a history of relationships that has been adding to a concept of self that doesn't seem like it's growing you? I love work in helping others feel the most like themselves - whether that is a version of themselves they have not met yet, or have not been in touch with for quite some time.
(585) 460-4436 View (585) 460-4436
Photo of Rebecca J. Hartman - Emotivate Counseling, PLLC, MSW, MDiv, LCSW, LCAS, CCS, Clinical Social Work/Therapist
Emotivate Counseling, PLLC
Clinical Social Work/Therapist, MSW, MDiv, LCSW, LCAS, CCS
Verified Verified
Webster, NY 14580
Are you trying to navigate relationship difficulties? Do your conflicts seem to repeat themselves over and over? Perhaps, you and your partner have simply grown distant from each other, or you are just looking for a more intimate bond and connection. Whether you are newly weds, having trouble conceiving, facing infidelity, or empty nesters, there is a tried and true way to navigate these experiences. Your relationship doesn't have to suffer any longer, there is a way through your unique circumstances. Let us help you find the connection that you truly desire in your relationship.
Are you trying to navigate relationship difficulties? Do your conflicts seem to repeat themselves over and over? Perhaps, you and your partner have simply grown distant from each other, or you are just looking for a more intimate bond and connection. Whether you are newly weds, having trouble conceiving, facing infidelity, or empty nesters, there is a tried and true way to navigate these experiences. Your relationship doesn't have to suffer any longer, there is a way through your unique circumstances. Let us help you find the connection that you truly desire in your relationship.
(585) 501-3045 View (585) 501-3045
1

How does your Therapist compare?

Number of Therapists in Webster, NY

90+

Average cost per session

$120

Therapists in Webster, NY who prioritize treating:

95% Anxiety
86% Depression
80% Coping Skills
78% Relationship Issues
76% Stress
75% Self Esteem
67% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

82% Aetna
58% Excellus BlueCross BlueShield
54% Cigna and Evernorth

How Therapists in Webster, NY see their clients

74% In Person and Online
26% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Webster?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.