Therapists in Victor, NY
![Photo of JoAnne Castrechino, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/82fdcfe7-7e77-4c7a-b059-0dfa4852f005/1/320x400.jpeg)
JoAnne Castrechino
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Victor, NY 14564
I am licensed by the state of New York as a Licensed Clinical Social worker (LCSW). I have worked with individuals, couples, families, and groups seeking assistance with counseling for over 16 years. I stand true to a person-centered, holistic, solution-focused, trauma-informed care, intervention(s) that will integrate whatever is helpful for you. I prefer that you lead the way as I walk beside you and help you to identify what it is you are looking for in counseling and how I can help you get there.
I am licensed by the state of New York as a Licensed Clinical Social worker (LCSW). I have worked with individuals, couples, families, and groups seeking assistance with counseling for over 16 years. I stand true to a person-centered, holistic, solution-focused, trauma-informed care, intervention(s) that will integrate whatever is helpful for you. I prefer that you lead the way as I walk beside you and help you to identify what it is you are looking for in counseling and how I can help you get there.
![Photo of Jeffrey Young - Renew Hope and Healing - Ithaca, LCSW, PsyD, LMHC, LMFT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/867b23c1-b7db-40b2-977e-2f9da51b0e99/1/320x400.png)
Renew Hope and Healing - Ithaca
Clinical Social Work/Therapist, LCSW, PsyD, LMHC, LMFT
Verified Verified
Victor, NY 14564 (Online Only)
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn't be so hard to live a better life.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn't be so hard to live a better life.
![Photo of Michael Morgan, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3dd169f1-82c0-4e43-8c19-baeacd995de7/1/320x400.jpeg)
Michael Morgan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Victor, NY 14564 (Online Only)
Hello, my name is Michael Morgan, LCSW. Originally from New York City, I got my first experience practicing therapy as a crisis phone counselor at an LGBTQ organization. From there, I ventured into evidenced based social work, focusing on institutionalized adolescence and emerging adults and their parents/caretakers. I have been doing this for over 16 years, both at NYU and the NYC Department of Education. I obtained my Bachelors from The University of Vermont, where I majored in Psychology.
Hello, my name is Michael Morgan, LCSW. Originally from New York City, I got my first experience practicing therapy as a crisis phone counselor at an LGBTQ organization. From there, I ventured into evidenced based social work, focusing on institutionalized adolescence and emerging adults and their parents/caretakers. I have been doing this for over 16 years, both at NYU and the NYC Department of Education. I obtained my Bachelors from The University of Vermont, where I majored in Psychology.
![Photo of Amy Staples, LMHC, Counselor](https://photos.psychologytoday.com/074dd1a4-ef6f-4d8b-9177-9c8f996acb0d/1/320x400.png)
Most of us have thought, “should’ve/could’ve” or questioned, “what if…then what?” navigating through life experiences. I promote mindfulness and encourage awareness. When we notice our thoughts and feelings, (along with whatever is going on around us) we choose to be present. I examine roles in relationships with those willing to challenge themselves to “do better and BE better”.
Most of us have thought, “should’ve/could’ve” or questioned, “what if…then what?” navigating through life experiences. I promote mindfulness and encourage awareness. When we notice our thoughts and feelings, (along with whatever is going on around us) we choose to be present. I examine roles in relationships with those willing to challenge themselves to “do better and BE better”.
![Photo of Dan DePasquale, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/241dbf67-c246-4c9b-984a-73d2a2dea846/1/320x400.jpeg)
Dan DePasquale
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Victor, NY 14564 (Online Only)
Hello, my name is Dan Depasquale, LMSW. After realizing that becoming a teacher was not for me, and experiencing the impact that therapy had on my life, I decided to pursue social work and specialize in helping others, specifically pre teens and older struggling with anxiety, teens adjusting to adult life, and those struggling with the problematic use of modern technology (social media, smartphones, etc.). I have worked with adults of all ages and children as young as 5 years old. However most of my clinical experience has been with teenagers and up. Developing a good therapeutic relationship is particularly important.
Hello, my name is Dan Depasquale, LMSW. After realizing that becoming a teacher was not for me, and experiencing the impact that therapy had on my life, I decided to pursue social work and specialize in helping others, specifically pre teens and older struggling with anxiety, teens adjusting to adult life, and those struggling with the problematic use of modern technology (social media, smartphones, etc.). I have worked with adults of all ages and children as young as 5 years old. However most of my clinical experience has been with teenagers and up. Developing a good therapeutic relationship is particularly important.
![Photo of Melissa Almendinger, PsyD, Psychologist](https://photos.psychologytoday.com/12b19efa-cca3-41dd-8918-59910f48403f/2/320x400.jpeg)
I am a licensed clinical psychologist who specializes in working with children, teens, young adults and parents who are experiencing symptoms of anxiety, depression, ADHD, trauma or other behavioral challenges. I have experience working with individuals ages two through early adulthood. I value working collaboratively with my clients and their families to create positive changes in their lives and in their homes. I primarily work through cognitive-behavioral, family systems and play based approaches. Thank you for considering me to provide therapy for you and/or your family.
I am a licensed clinical psychologist who specializes in working with children, teens, young adults and parents who are experiencing symptoms of anxiety, depression, ADHD, trauma or other behavioral challenges. I have experience working with individuals ages two through early adulthood. I value working collaboratively with my clients and their families to create positive changes in their lives and in their homes. I primarily work through cognitive-behavioral, family systems and play based approaches. Thank you for considering me to provide therapy for you and/or your family.
![Photo of Margaret Masci, LCSW, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e9fae1f7-5fea-44ec-a5a5-977523686ca6/1/320x400.jpeg)
YES, I am taking new clients. Hi, this is Maggi Masci, LCSW-R, CCTP. Having worked in schools, a county jail/mental health clinic, and for years as a certified trauma specialist in private practice, I am described as caring, supportive, encouraging, and sometimes fun! Working primarily with individual adults at this time, I offer a gentle, straightforward integrative approach, so clients can discover not only what they are looking for but how to get it. I strongly believe that each of us possesses within what is needed to live the life we desire. Embark on your journey of recovery & discovery. Contact me now to get started.
YES, I am taking new clients. Hi, this is Maggi Masci, LCSW-R, CCTP. Having worked in schools, a county jail/mental health clinic, and for years as a certified trauma specialist in private practice, I am described as caring, supportive, encouraging, and sometimes fun! Working primarily with individual adults at this time, I offer a gentle, straightforward integrative approach, so clients can discover not only what they are looking for but how to get it. I strongly believe that each of us possesses within what is needed to live the life we desire. Embark on your journey of recovery & discovery. Contact me now to get started.
![Photo of Kenneth Alcorn, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c65c8892-2a01-4f3c-bdec-3842c7718401/2/320x400.jpeg)
Kenneth Alcorn
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Victor, NY 14564 (Online Only)
Welcome! Come on in, I’m glad you’re here. The challenges of life can be overwhelming; the past making the present feel like less of a gift. You may feel stuck, like it’s impossible to move forward. Life transitions have a way of stirring up emotions and throwing you off balance. This mounting weight can impact your relationships, work, social life, and everything around you. I want you to know that you don’t have to face all of this alone. Together we can create a plan to help you feel better and achieve the changes you are seeking. Here, you will have a safe place to learn and to grow to overcome the challenges you face.
Welcome! Come on in, I’m glad you’re here. The challenges of life can be overwhelming; the past making the present feel like less of a gift. You may feel stuck, like it’s impossible to move forward. Life transitions have a way of stirring up emotions and throwing you off balance. This mounting weight can impact your relationships, work, social life, and everything around you. I want you to know that you don’t have to face all of this alone. Together we can create a plan to help you feel better and achieve the changes you are seeking. Here, you will have a safe place to learn and to grow to overcome the challenges you face.
![Photo of Kristen DeBenedetto, LMHC](https://photos.psychologytoday.com/8a9ed072-6042-4855-9ea0-44ba645d3989/2/320x400.jpeg)
Kristen DeBenedetto, LMHC, is a Licensed Mental Health Counselor with more than ten years of experience in counseling children, teens, and adults. She has worked in various settings, providing individual, couples, family, and group therapy. She specializes in working with clients struggling with depression or anxiety, trauma/PTSD, family conflict/marital issues, OCD, and substance abuse disorders, among many other issues. Kristen’s style is warm and genuine, and she strongly believes that the therapeutic relationship is one of the most important parts of making progress in therapy.
Kristen DeBenedetto, LMHC, is a Licensed Mental Health Counselor with more than ten years of experience in counseling children, teens, and adults. She has worked in various settings, providing individual, couples, family, and group therapy. She specializes in working with clients struggling with depression or anxiety, trauma/PTSD, family conflict/marital issues, OCD, and substance abuse disorders, among many other issues. Kristen’s style is warm and genuine, and she strongly believes that the therapeutic relationship is one of the most important parts of making progress in therapy.
![Photo of Caroline Dennis, LMSW](https://photos.psychologytoday.com/db6e30f9-40ff-43ca-8d9d-69cea20e5436/1/320x400.png)
Welcome and congratulations on making the first step in your mental health journey! -Currently accepting new clients for both Telehealth and in person sessions - Email is the fastest and most direct way to get in touch for new client inquiries. I specialize in working with children, adolescents, and parents but am open to all individuals. Anxiety, depression, suicidal ideation, family conflict, and navigating life challenges are just a few of the problem areas I help clients with. No matter what area you need a mindful ear to listen or talk with, I feel blessed to be a part of your journey.
Welcome and congratulations on making the first step in your mental health journey! -Currently accepting new clients for both Telehealth and in person sessions - Email is the fastest and most direct way to get in touch for new client inquiries. I specialize in working with children, adolescents, and parents but am open to all individuals. Anxiety, depression, suicidal ideation, family conflict, and navigating life challenges are just a few of the problem areas I help clients with. No matter what area you need a mindful ear to listen or talk with, I feel blessed to be a part of your journey.
![Photo of Melissa Cuevas, LMHC, Counselor](https://photos.psychologytoday.com/4a40ed95-8518-4d9a-846b-d7c61a7bf634/1/320x400.png)
Melissa is a passionate and client-centered practitioner who is motivated by the challenges she has worked to overcome through therapeutic practices. She prioritizes advocating for her clients and values the unique experiences each of her clients brings to the therapeutic process. Her approach includes a nonjudgement space and unconditional positive regard while using modalities such as solution-focused, cognitive processing, cognitive-behavioral, and psychodynamic treatment to assist clients experiencing mental and emotional hardships. This includes depression, anxiety, stress, relational/family challenges, grief, and trauma.
Melissa is a passionate and client-centered practitioner who is motivated by the challenges she has worked to overcome through therapeutic practices. She prioritizes advocating for her clients and values the unique experiences each of her clients brings to the therapeutic process. Her approach includes a nonjudgement space and unconditional positive regard while using modalities such as solution-focused, cognitive processing, cognitive-behavioral, and psychodynamic treatment to assist clients experiencing mental and emotional hardships. This includes depression, anxiety, stress, relational/family challenges, grief, and trauma.
![Photo of Sarah Gwen Martyn - Serenity Walk Counseling, Sarah Martyn, LCSW,CASAC, LCSW , CASAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e3031aa1-d615-4ce3-bbc8-d039a18193b5/1/320x400.jpeg)
Serenity Walk Counseling, Sarah Martyn, LCSW,CASAC
Clinical Social Work/Therapist, LCSW , CASAC
Verified Verified
Victor, NY 14564
Waitlist for new clients
Hello, I'd like to introduce myself. I am Sarah Gwen. I go by Sarah or Gwen. I am a Licensed Clinical Social Worker (LCSW), Master Credentialed Alcohol and Substance Abuse Counselor (CASAC), and I am almost ready to apply to be a Certified Sex Therapist (CST). I really enjoy learning, helping, connecting, and facing challenges. I also love animals, music, nature, tattoos,and food. I am Native Hawaiian, raised in San Diego. I have been here in the Finger Lakes for 13 years. I am a mother of three, ranging from 25 to 11 yrs. I consider myself warm, casual and intelligent. I would love to meet and see if I can help. No pressure.
Hello, I'd like to introduce myself. I am Sarah Gwen. I go by Sarah or Gwen. I am a Licensed Clinical Social Worker (LCSW), Master Credentialed Alcohol and Substance Abuse Counselor (CASAC), and I am almost ready to apply to be a Certified Sex Therapist (CST). I really enjoy learning, helping, connecting, and facing challenges. I also love animals, music, nature, tattoos,and food. I am Native Hawaiian, raised in San Diego. I have been here in the Finger Lakes for 13 years. I am a mother of three, ranging from 25 to 11 yrs. I consider myself warm, casual and intelligent. I would love to meet and see if I can help. No pressure.
![Photo of Meghan Tripiciano, LCAT, ATR-BC](https://photos.psychologytoday.com/f0d270e6-82ee-4044-bcde-af9347268905/2/320x400.jpeg)
Ever feel at a loss on how to help your child face life's challenges? The problems that children, teens, and young adults face can be too overwhelming to manage. As parents, we want our children to grow and develop into healthy adults, and along the way to enjoy life, like themselves, and build friendships. It is a painful experience to watch as depression and anxiety derail your child on their journey forward in life. Children and teens face stressors and challenges just the same as adults, however they may not yet possess the skills needed to process and cope in a healthy and productive manner.
Ever feel at a loss on how to help your child face life's challenges? The problems that children, teens, and young adults face can be too overwhelming to manage. As parents, we want our children to grow and develop into healthy adults, and along the way to enjoy life, like themselves, and build friendships. It is a painful experience to watch as depression and anxiety derail your child on their journey forward in life. Children and teens face stressors and challenges just the same as adults, however they may not yet possess the skills needed to process and cope in a healthy and productive manner.
![Photo of Jeffrey R Eveland, MS, LMHC, Counselor](https://photos.psychologytoday.com/3d020f84-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
We all encounter personal challenges that threaten our sense of well-being and joy. It might be family and relationship tensions, marriage or parenting, or perhaps issues of anxiety or depression. Whatever the need, don't face it alone. Why not reach out and connect with someone who will come alongside you to provide the encouragement and support you need to move forward? You can feel better! Things can change! There is hope! Together we can focus on you gaining a greater measure of emotional, relational, and if faith is important to you, spiritual health. You've shown courage in coming this far! Keep moving forward.
We all encounter personal challenges that threaten our sense of well-being and joy. It might be family and relationship tensions, marriage or parenting, or perhaps issues of anxiety or depression. Whatever the need, don't face it alone. Why not reach out and connect with someone who will come alongside you to provide the encouragement and support you need to move forward? You can feel better! Things can change! There is hope! Together we can focus on you gaining a greater measure of emotional, relational, and if faith is important to you, spiritual health. You've shown courage in coming this far! Keep moving forward.
![Photo of Jeffrey S Young - Renew Hope and Healing - Victor, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7c567186-ccbc-4de1-bac7-9a3347d1b3de/1/320x400.png)
Renew Hope and Healing - Victor
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Victor, NY 14564
We pride ourselves on calling people back within 24 hours and getting people scheduled within 7 days! We have over 60 clinicians with all different specialities so we are confident that we can find the right fit for you!
We pride ourselves on calling people back within 24 hours and getting people scheduled within 7 days! We have over 60 clinicians with all different specialities so we are confident that we can find the right fit for you!
![Photo of Diane Marie Welch, LMHC](https://photos.psychologytoday.com/62c4d6e3-20f4-4039-a076-a214c962e396/2/320x400.jpeg)
As a Licensed Mental Health Therapist, I understand that everyone is just trying to find their own way. This is why I take a whole person approach to help you discover what is really going on for you. Together we can work on clarity, confidence, and the tools necessary to navigate triggers and cognitive distortions that may exist. We can explore ways to look at things differently and find an approach that you are comfortable with and one that fits you. I am available via zoom and in person.
As a Licensed Mental Health Therapist, I understand that everyone is just trying to find their own way. This is why I take a whole person approach to help you discover what is really going on for you. Together we can work on clarity, confidence, and the tools necessary to navigate triggers and cognitive distortions that may exist. We can explore ways to look at things differently and find an approach that you are comfortable with and one that fits you. I am available via zoom and in person.
![Photo of Dorothy Weishaar, LMHC, NCC, ACS, CFLE, Counselor](https://photos.psychologytoday.com/50987baf-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My ideal client is an individual who either has been contemplating change or is ready to make changes in their life and would like to have someone objective to talk with. I am open minded and love to learn from my clients. I think that continuing education is vital and that mental health is as important as physical health. My ideal client would be someone who would take what they think is beneficial from our session and practice it in their everyday life. Then we would discuss in future sessions how the practice went and what needs to be adjusted-if anything!
My ideal client is an individual who either has been contemplating change or is ready to make changes in their life and would like to have someone objective to talk with. I am open minded and love to learn from my clients. I think that continuing education is vital and that mental health is as important as physical health. My ideal client would be someone who would take what they think is beneficial from our session and practice it in their everyday life. Then we would discuss in future sessions how the practice went and what needs to be adjusted-if anything!
![Photo of Diara Anderson, Postdoc, Pre-Licensed Professional](https://photos.psychologytoday.com/c70797eb-c14f-4de4-a3a2-2dee28c4751a/1/320x400.jpeg)
Diara Anderson obtained her doctorate degree in clinical psychology from Capella University after earning both her graduate and undergraduate degrees in forensic psychology from Argosy University and John Jay College of Criminal Justice in Manhattan, NY. Dr. Anderson has over 13 years of therapy experience. Her focus is person-centered therapy, Cognitive Behavioral Therapy (CBT), dialectical Behavioural Therapy (DBT) approaches, Mindfulness, and Eye Movement Desensitization Reprocessing (EMDR). Dr. Anderson started her career in an adult inpatient psychiatric unit, providing individual therapy.
Diara Anderson obtained her doctorate degree in clinical psychology from Capella University after earning both her graduate and undergraduate degrees in forensic psychology from Argosy University and John Jay College of Criminal Justice in Manhattan, NY. Dr. Anderson has over 13 years of therapy experience. Her focus is person-centered therapy, Cognitive Behavioral Therapy (CBT), dialectical Behavioural Therapy (DBT) approaches, Mindfulness, and Eye Movement Desensitization Reprocessing (EMDR). Dr. Anderson started her career in an adult inpatient psychiatric unit, providing individual therapy.
![Photo of Leanne Perez-Dunham, LMHC, Counselor](https://photos.psychologytoday.com/fc3f08d1-134a-4181-801e-ada9c3e147a3/1/320x400.png)
Greetings! I believe that being goal oriented is central to helping us to feel successful and that change is occurring. I love to be able to work with clients in a non-judgmental, caring way, and to see the beautiful transformation that can occur with therapy. No matter where you start there are milestones that take place that can inspire continued growth.
Greetings! I believe that being goal oriented is central to helping us to feel successful and that change is occurring. I love to be able to work with clients in a non-judgmental, caring way, and to see the beautiful transformation that can occur with therapy. No matter where you start there are milestones that take place that can inspire continued growth.
Life presents us with many challenges. Everyone experiences a degree of distress or worry along the way. Therapy provides a safe, supportive partnership in which you can begin to understand your experiences, identify areas you’d like to change, build on strengths, and ultimately make choices to create a greater sense of well-being. Many individuals I work with are intelligent, accomplished people who feel they could benefit from a deeper exploration of the questions they are encountering with respect to career, relationships or personal identity. My style is warm and collaborative.
Life presents us with many challenges. Everyone experiences a degree of distress or worry along the way. Therapy provides a safe, supportive partnership in which you can begin to understand your experiences, identify areas you’d like to change, build on strengths, and ultimately make choices to create a greater sense of well-being. Many individuals I work with are intelligent, accomplished people who feel they could benefit from a deeper exploration of the questions they are encountering with respect to career, relationships or personal identity. My style is warm and collaborative.
See more therapy options for Victor
How does your Therapist compare?
Number of Therapists in Victor, NY
80+
Average cost per session
$125
Therapists in Victor, NY who prioritize treating:
97% | Anxiety |
90% | Depression |
78% | Relationship Issues |
76% | Trauma and PTSD |
71% | Self Esteem |
67% | Stress |
66% | Coping Skills |
Average years in practice
14 Years
Top 3 insurances accepted
68% | Aetna |
65% | Excellus BlueCross BlueShield |
46% | Cigna and Evernorth |
How Therapists in Victor, NY see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
87% | Female | |
13% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Victor?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.