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Photo of Renee Kochera, LMFT, Marriage & Family Therapist
Renee Kochera
Marriage & Family Therapist, LMFT
Photo of Renee Kochera, LMFT, Marriage & Family Therapist

Renee Kochera

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Stevenson, CT 06491
Let's Connect (475) 222-1689
Photo of Renee Kochera, LMFT, Marriage & Family Therapist
Welcome to Looking Glass Therapy! Life often brings unexpected challenges. As a Licensed Marriage & Family Therapist with over 12 years' experience, I'm dedicated to navigating these roads with you. I am a level 2 Gottman trained therapist, which is a well sought after approach for couples therapy. I strive to empower individuals, couples, and families to improve their lives. My approach is empathetic and supportive. Together, we'll establish realistic goals for you journey towards growth and healing.
Specializing in family and relational issues, I am dedicated to navigating co-parenting, anxiety, depression, life transitions, communication skills, boundary setting, affairs and betrayals, and more. Additionally, I have a special interest in supporting women through perinatal and parenthood challenges, fostering healing and growth in every session.
If you are struggling in any of these areas or something else, call me for a quick consultation. Together we can work on developing a plan to get you the help you need. www.gottmanreferralnetwork.com/therapists/renee-kochera
Call or Renee Kochera now for a free 15 minute consultation - (475) 222-1689

My Practice at a Glance

Available online only

Stevenson, CT 06491

(475) 222-1689

Looking Glass Therapy

Nashville, TN 37213

I specialize in Women's Issues, Family Conflict and Anxiety 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (475) 222-1689
Photo of Renee Kochera, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available online only

Stevenson, CT 06491

(475) 222-1689

Looking Glass Therapy

Nashville, TN 37213

I specialize in Women's Issues, Family Conflict and Anxiety 
$150 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • ConnectiCare
  • Harvard Pilgrim
  • Optum
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (475) 222-1689
Photo of Renee Kochera, LMFT, Marriage & Family Therapist
Renee Kochera
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (475) 222-1689
Photo of Renee Kochera, LMFT, Marriage & Family Therapist
Renee Kochera
Marriage & Family Therapist, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of Connecticut / 001774 Renee Kochera
  • In Practice for 11 Years
  • License: Teneessee Board of Proffesional Counselors and Marital & Family Therapists 2279 / 2023
  • Certificate from Gottman Level 2 The Gottman Institute, Inc. / 2022
  • Attended Southern CT State University , Masters in Marriage & Family Therapy , Graduated 2013
Feel free to ask about qualifications and training experience. or (475) 222-1689
Photo of Renee Kochera, LMFT, Marriage & Family Therapist
Renee Kochera
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (475) 222-1689
Photo of Renee Kochera, LMFT, Marriage & Family Therapist
Renee Kochera
Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

  • Women's Issues
  • Family Conflict
  • Anxiety

Expertise

  • ADHD
  • Adoption
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Veterans
Do these issues align with your needs? or (475) 222-1689
Photo of Renee Kochera, LMFT, Marriage & Family Therapist
Renee Kochera
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (475) 222-1689
Photo of Renee Kochera, LMFT, Marriage & Family Therapist
Renee Kochera
Marriage & Family Therapist, LMFT

2 Endorsements

Dani Dimitrova
Dani Dimitrova
Clinical Social Work/TherapistLCSW
I have witnessed Renee's exceptional skills in providing empathetic and client-centered therapy firsthand. She creates an empowering and supportive environment for clients, fostering positive and lasting change.
Heather Elder
Heather Elder
Marriage & Family TherapistLMFT
Renee and I have crossed paths in the therapy world for a decade. I can confidently say she is a skilled, genuine, and warm therapist. I am thrilled to endorse Renee. I have no doubt that she will continue to positively impact the lives of many clients.

Client Focus

Age

Adults

Participants

Individuals
Couples
Family

Communities

Single Mother

Age

Adults

Participants

Individuals
Couples
Family

Communities

Single Mother

Treatment Approach

Types of Therapy

  • Attachment-based
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Gestalt
  • Gottman Method
  • Motivational Interviewing
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Structural Family Therapy
Ask about what different forms of therapy will be like. or (475) 222-1689
Photo of Renee Kochera, LMFT, Marriage & Family Therapist
Renee Kochera
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (475) 222-1689
Photo of Renee Kochera, LMFT, Marriage & Family Therapist
Renee Kochera
Marriage & Family Therapist, LMFT

Location

Primary Location

Stevenson, CT 06491

(475) 222-1689

Additional Location

Looking Glass Therapy

Nashville, TN 37213

(475) 222-1689
Call for a free consultation now - (475) 222-1689
Photo of Renee Kochera, LMFT, Marriage & Family Therapist
Renee Kochera
Marriage & Family Therapist, LMFT
Call for a free consultation now - (475) 222-1689
Photo of Renee Kochera, LMFT, Marriage & Family Therapist
Renee Kochera
Marriage & Family Therapist, LMFT