![Photo of Renee Heldman, LMHC, Counselor](https://photos.psychologytoday.com/02e5eeb3-c9bf-4bde-999c-2542b7a20051/2/320x400.png)
Renee Heldman
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Greenwood, IN 46143
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
Let's Connect (463) 210-2186
![Photo of Renee Heldman, LMHC, Counselor](https://photos.psychologytoday.com/02e5eeb3-c9bf-4bde-999c-2542b7a20051/2/320x400.png)
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
My ideal client would be someone who is geared towards helping themselves and needing guidance on how to do so. Someone who has a grasp on the importance of the client putting in the work to truly help heal themselves but needing assistance ensuring they are doing things in a healthy and emotionally intelligent fashion. Talk therapy is very important for clients who even just want to come and vent, which I believe helps the mind unclutter.
I can help by providing evidence-based therapy techniques in healing the mind and spirit, overall assisting mind-body-spirit healthy living.
I am here to listen to you, understand you, and empathize with you. You deserve to be known, valued, and cared for.
Take the first step to help. Call or Email Renee Heldman now - (463) 210-2186
Let's Connect (463) 210-2186
![Photo of Renee Heldman, LMHC, Counselor](https://photos.psychologytoday.com/02e5eeb3-c9bf-4bde-999c-2542b7a20051/2/320x400.png)
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Elevance
- Meritain Health
- MultiPlan
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Email me or call with questions - (463) 210-2186
![Photo of Renee Heldman, LMHC, Counselor](https://photos.psychologytoday.com/02e5eeb3-c9bf-4bde-999c-2542b7a20051/2/320x400.png)
Renee Heldman
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Indiana / 39002542A Renee Heldman
- In Practice for 13 Years
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Emotional Disturbance
Expertise
- Anger Management
- Child
- Chronic Impulsivity
- Codependency
- Coping Skills
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Age
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Family Systems
- Feminist
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Play Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Additional Location
Richmond, IN 47374
(463) 210-2186Nearby Areas
Take the first step to help. Call now - (463) 210-2186
![Photo of Renee Heldman, LMHC, Counselor](https://photos.psychologytoday.com/02e5eeb3-c9bf-4bde-999c-2542b7a20051/2/320x400.png)
Renee Heldman
Counselor, LMHC