Therapists in Spokane, WA
![Photo of Lindsay Stockton, LMHC-A, MA, NCC, Counselor](https://photos.psychologytoday.com/4b587b06-c7da-4dc2-9204-14e0a7311d7b/3/320x400.jpeg)
My practice focuses on individual and family counseling with an emphasis on finding and living the most authentic expression of yourself. My education and training experience allows me to dive further into the connection between physical and mental health, while allowing each individual to cultivate their own authentic path to complete wellness.
My practice focuses on individual and family counseling with an emphasis on finding and living the most authentic expression of yourself. My education and training experience allows me to dive further into the connection between physical and mental health, while allowing each individual to cultivate their own authentic path to complete wellness.
![Photo of Paul D. Altine, MA, LMHCA, Counselor](https://photos.psychologytoday.com/4be5fccb-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you struggling to get through the day? Feeling disconnected from yourself and your life? Has your mind gotten the best of you, causing you to engage in repetitive negative self-talk? There is a way out. With compassion and clarity, I will help you navigate your way to a life of inner peace and joy. Once you have achieved clarity of mind and eliminated self-defeating thought patterns, creating the life you truly want becomes attainable. Deep down you know what you really want and until you are connected with that desire, you will always have a nagging feeling that something is missing. It's time that you find you.
Are you struggling to get through the day? Feeling disconnected from yourself and your life? Has your mind gotten the best of you, causing you to engage in repetitive negative self-talk? There is a way out. With compassion and clarity, I will help you navigate your way to a life of inner peace and joy. Once you have achieved clarity of mind and eliminated self-defeating thought patterns, creating the life you truly want becomes attainable. Deep down you know what you really want and until you are connected with that desire, you will always have a nagging feeling that something is missing. It's time that you find you.
![Photo of Candace Jenkins, LSWAIC](https://photos.psychologytoday.com/a9e1e382-bd68-4bd4-9fa1-595fb4530be4/1/320x400.jpeg)
For individuals seeking assistance in navigating their therapeutic path and actively addressing challenges such as depression, anxiety, life transitions, and self-esteem issues, I am here to provide support. I am particularly drawn to clients prepared to embark on this transformative journey, rekindle their path, and unlock their full potential.
For individuals seeking assistance in navigating their therapeutic path and actively addressing challenges such as depression, anxiety, life transitions, and self-esteem issues, I am here to provide support. I am particularly drawn to clients prepared to embark on this transformative journey, rekindle their path, and unlock their full potential.
![Photo of Adie Goldberg, PhD, LICSW, MEd, Clinical Social Work/Therapist](https://photos.psychologytoday.com/72211d3c-ebaa-4b9d-a4ed-b207af051f63/1/320x400.jpeg)
Adie Goldberg
Clinical Social Work/Therapist, PhD, LICSW, MEd
Verified Verified
Spokane, WA 99203 (Online Only)
I offer a collaborative experience and know you are the expert in your story. Compassionate and interactive, I will accompany and empower you as you take the next steps in your life journey. I have extensive experience working with individuals and families around life transitions, serious illness, grief, and loss as well as women's health issues.
I offer a collaborative experience and know you are the expert in your story. Compassionate and interactive, I will accompany and empower you as you take the next steps in your life journey. I have extensive experience working with individuals and families around life transitions, serious illness, grief, and loss as well as women's health issues.
![Photo of Jens Uhder, PsyD, Psychologist](https://photos.psychologytoday.com/f806b812-6e0c-48b8-b097-c41dd06f8113/2/320x400.jpeg)
Whatever pressing need you may have, reaching out for help is your first step. I am here to support you as you start envisioning how this path forward may look like – personal changes to make, relationship patterns to undo, new skills to learn. Your painful lessons can turn into stepping-stones. As a the great poet Rumi once put it: “Your wound is the place where the light enters you,” helping you to see yourself in a new light.
Whatever pressing need you may have, reaching out for help is your first step. I am here to support you as you start envisioning how this path forward may look like – personal changes to make, relationship patterns to undo, new skills to learn. Your painful lessons can turn into stepping-stones. As a the great poet Rumi once put it: “Your wound is the place where the light enters you,” helping you to see yourself in a new light.
![Photo of Saryl Case, LMHCA](https://photos.psychologytoday.com/34df3d55-5552-4059-891c-e9414ff99ef5/2/320x400.png)
Immediate availability. When we meet, we'll focus on your needs and you'll be met with warmth. You'll feel supported in the courageous journey you're on. With me, topics that can feel uncomfortable do not feel uncomfortable. I have walked clients through talking about sex, relational discord, grief, and traumatic loss. Your emotional needs are valid, and to be known and seen are part of an enriching human experience; it would be an honor to meet you in such a way.
Immediate availability. When we meet, we'll focus on your needs and you'll be met with warmth. You'll feel supported in the courageous journey you're on. With me, topics that can feel uncomfortable do not feel uncomfortable. I have walked clients through talking about sex, relational discord, grief, and traumatic loss. Your emotional needs are valid, and to be known and seen are part of an enriching human experience; it would be an honor to meet you in such a way.
![Photo of Mary J Caruso, MA, LMHC, Counselor](https://photos.psychologytoday.com/3df85925-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a Licensed Mental Health therapist and have had my own private practice for 14 years. I have worked with children, adolescents and families for 20 years. I received my Masters in Mental Health Counseling from Gonzaga University and I utilize cognitive behavioral therapy, family systems, and art/ sand tray therapy for children. I see therapy as creating a safe atmosphere to explore awareness and affirm the unique gifts of individuals toward healing and wholeness. Visit my website at www.marycaruso.com
I am a Licensed Mental Health therapist and have had my own private practice for 14 years. I have worked with children, adolescents and families for 20 years. I received my Masters in Mental Health Counseling from Gonzaga University and I utilize cognitive behavioral therapy, family systems, and art/ sand tray therapy for children. I see therapy as creating a safe atmosphere to explore awareness and affirm the unique gifts of individuals toward healing and wholeness. Visit my website at www.marycaruso.com
![Photo of Elizabeth Campbell - Family Essentials Counseling North, PhD, LMHC, LMFT, LICSW, Counselor](https://photos.psychologytoday.com/52278fe5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Family Essentials Counseling North
Counselor, PhD, LMHC, LMFT, LICSW
Verified Verified
1 Endorsed
Spokane, WA 99208
At Family Essentials Counseling we work with you to select the right counselor for you and your needs. On our website you'll find detailed information on providers available - FamilyEssentialsCounseling.com We also have our own ARNP who can help you with medication management.
At Family Essentials Counseling we work with you to select the right counselor for you and your needs. On our website you'll find detailed information on providers available - FamilyEssentialsCounseling.com We also have our own ARNP who can help you with medication management.
![Photo of Olin J Bittner, PsyD, Psychologist](https://photos.psychologytoday.com/467110c2-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
People often seek out the help of a psychologist, coach or consultant in order to improve in some way. Whether this means at an emotional/social/behavioral level or in a performance-related domain, I take the same basic approach: help you, the client, understand what it is you most need or want, and then work with you to get you there. My general mission as a professional is to help others - adults, teens and couples - grow and develop in increasingly gratifying and successful ways. My office is located in Spokane, but services are provided statewide.
People often seek out the help of a psychologist, coach or consultant in order to improve in some way. Whether this means at an emotional/social/behavioral level or in a performance-related domain, I take the same basic approach: help you, the client, understand what it is you most need or want, and then work with you to get you there. My general mission as a professional is to help others - adults, teens and couples - grow and develop in increasingly gratifying and successful ways. My office is located in Spokane, but services are provided statewide.
![Photo of Karina Smith, LMHCA, Pre-Licensed Professional](https://photos.psychologytoday.com/5b6dac1e-6d7d-423c-afff-2c23eea0847d/1/320x400.jpeg)
Are you facing something in your life that makes you feel overwhelmed, hopeless, or just stuck? Sometimes we know we don’t feel our best, but don’t know what to change to feel better and this can impact our day-to-day performance. Do you want to feel more balanced and confident? Let's connect! My name is Karina and I have my Clinical Mental Health Counseling Degree and primarily work with teens and adults. I specializes in anxiety, trauma, and athletes as a previous division one track runner and have my CMPC certification.
Are you facing something in your life that makes you feel overwhelmed, hopeless, or just stuck? Sometimes we know we don’t feel our best, but don’t know what to change to feel better and this can impact our day-to-day performance. Do you want to feel more balanced and confident? Let's connect! My name is Karina and I have my Clinical Mental Health Counseling Degree and primarily work with teens and adults. I specializes in anxiety, trauma, and athletes as a previous division one track runner and have my CMPC certification.
![Photo of Andrea Bloom, LMHC, LMFT, Counselor](https://photos.psychologytoday.com/4cf91a30-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Whether you’ve been to counseling before or this is your first time reaching out growth is about being curious…and here you are…being curious. You’re one step closer to being where you want to be.
Whether you’ve been to counseling before or this is your first time reaching out growth is about being curious…and here you are…being curious. You’re one step closer to being where you want to be.
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![Photo of Alexa Hutzenbiler, MA, LMHCA, Counselor](https://photos.psychologytoday.com/971552f6-d24e-46c2-9338-fde5a5c0aa37/1/320x400.jpeg)
Making the decision to come to therapy, whether for the first time or returning to it, is a choice that takes a lot of courage! I primarily work with adults with PTSD who struggle with flashbacks, intrusive thoughts, or avoidance behaviors that are impacting their quality of life and relationships with others. In looking at your patterns of thinking, I'll teach you skills to think more flexibly and to move away from feelings of blame, guilt, and shame. I have worked with a wide variety of people, including individuals with schizophrenia, bipolar disorder, Active Duty Service Members and Veterans, and folks who have legal involvement
Making the decision to come to therapy, whether for the first time or returning to it, is a choice that takes a lot of courage! I primarily work with adults with PTSD who struggle with flashbacks, intrusive thoughts, or avoidance behaviors that are impacting their quality of life and relationships with others. In looking at your patterns of thinking, I'll teach you skills to think more flexibly and to move away from feelings of blame, guilt, and shame. I have worked with a wide variety of people, including individuals with schizophrenia, bipolar disorder, Active Duty Service Members and Veterans, and folks who have legal involvement
![Photo of Lexi Oellrich, Pre-Licensed Professional](https://photos.psychologytoday.com/e16935fd-638f-43ac-b783-02b02edcf150/1/320x400.jpeg)
Do you long for deeper connections with your spouse? Do you struggle with managing your emotions? Do you have a desire for positive change in your life but don't know where to start? These experiences are shared by many, and it is a sign of strength and self-care to seek support in navigating them.
Do you long for deeper connections with your spouse? Do you struggle with managing your emotions? Do you have a desire for positive change in your life but don't know where to start? These experiences are shared by many, and it is a sign of strength and self-care to seek support in navigating them.
![Photo of Kalyn Dahl, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3b6076f1-b409-4329-915e-7669fdc4e450/1/320x400.jpeg)
Kalyn Dahl
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Spokane, WA 99201
Waitlist for new clients
If you are hoping to heal from unresolved traumatic experiences, anxiety and depression symptoms, my goal as your therapist is to create a safe space for you to engage in your healing process. My approach is trauma informed, collaborative and client centered. My areas of expertise and interest include treatment of PTSD, anxiety, and depression symptoms, suicide risk assessment, crisis intervention and coping with grief and loss. I most enjoy working with teens and young adults.
If you are hoping to heal from unresolved traumatic experiences, anxiety and depression symptoms, my goal as your therapist is to create a safe space for you to engage in your healing process. My approach is trauma informed, collaborative and client centered. My areas of expertise and interest include treatment of PTSD, anxiety, and depression symptoms, suicide risk assessment, crisis intervention and coping with grief and loss. I most enjoy working with teens and young adults.
![Photo of Sammy Blatner, MA, LMHCA](https://photos.psychologytoday.com/0feca355-938c-41b1-92da-42dabcc69459/1/320x400.jpeg)
I believe it is possible to experience peace in any of life’s circumstances. One thing that comes between us and this peace, however, is our thoughts - without intentional direction for our thoughts, we tend to fixate on our fears, anxieties, and doubts. When this happens, we turn inward and lose connection with what we believe in and the people around us. As your counselor, I aim to guide you to a deeper understanding and validation of your current experience while empowering you to refocus your attention on what is true and life-giving, reestablishing a calming connection with your values, beliefs, and loved ones.
I believe it is possible to experience peace in any of life’s circumstances. One thing that comes between us and this peace, however, is our thoughts - without intentional direction for our thoughts, we tend to fixate on our fears, anxieties, and doubts. When this happens, we turn inward and lose connection with what we believe in and the people around us. As your counselor, I aim to guide you to a deeper understanding and validation of your current experience while empowering you to refocus your attention on what is true and life-giving, reestablishing a calming connection with your values, beliefs, and loved ones.
![Photo of Lauren Rath, MA, LMHC, Counselor](https://photos.psychologytoday.com/4c706d6f-fbd1-4463-98d2-880ab7f1b0d7/1/320x400.jpeg)
Anxiety, depression, challenging relationships, and the lingering effects of trauma can leave us feeling isolated or stuck. If you are desiring relief or change, I am here to work with you at your pace and be a witness to your healing. In our sessions, you are at the center of our work. We will uncover and understand parts of you that may feel broken, overwhelmed, or forgotten and work to help you experience the life and relationships you envision for yourself.
Anxiety, depression, challenging relationships, and the lingering effects of trauma can leave us feeling isolated or stuck. If you are desiring relief or change, I am here to work with you at your pace and be a witness to your healing. In our sessions, you are at the center of our work. We will uncover and understand parts of you that may feel broken, overwhelmed, or forgotten and work to help you experience the life and relationships you envision for yourself.
![Photo of Nicole Prasch, LSWAIC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2fcf0c66-d27d-4382-8d65-977f974d86f6/1/320x400.jpeg)
Are you ready to work on your mental and emotional health? I will help with depression, anxiety, marriage communication, stress, spirituality, life changes, or any other issues you need to talk out. Together we will assess your situation and create goals to get you to good mental and emotional health. We will examine how your physical health, self-care practices, work and personal relationships, faith crisis, and any other elements of your life impact your well-being. We can examine your coping skills and inaccurate thought patterns that keep you down. We will get to the root of the problems.
Are you ready to work on your mental and emotional health? I will help with depression, anxiety, marriage communication, stress, spirituality, life changes, or any other issues you need to talk out. Together we will assess your situation and create goals to get you to good mental and emotional health. We will examine how your physical health, self-care practices, work and personal relationships, faith crisis, and any other elements of your life impact your well-being. We can examine your coping skills and inaccurate thought patterns that keep you down. We will get to the root of the problems.
![Photo of Caitlynn Vogl, MA, LMHC, CASDCS, Counselor](https://photos.psychologytoday.com/814ef2f2-b733-4c09-813f-cd68de0c3325/2/320x400.jpeg)
Caitlynn Vogl
Counselor, MA, LMHC, CASDCS
Verified Verified
Spokane, WA 99201 (Online Only)
Waitlist for new clients
If you are a parent or caregiver who is having a difficult time finding support for your children or teens during this time, I want you to know I am here to help. I provide a warm and caring relationship where children and families can express themselves, grow independently, adjust to life's difficult circumstances and find a way to navigate relationships both in and out of the family. I specialize in trauma-focused cognitive behavioral therapy, EMDR, and ego state therapy in my practice but am experienced in a variety of therapies and want to ensure children and their families feel supported in whatever therapy model is chosen.
If you are a parent or caregiver who is having a difficult time finding support for your children or teens during this time, I want you to know I am here to help. I provide a warm and caring relationship where children and families can express themselves, grow independently, adjust to life's difficult circumstances and find a way to navigate relationships both in and out of the family. I specialize in trauma-focused cognitive behavioral therapy, EMDR, and ego state therapy in my practice but am experienced in a variety of therapies and want to ensure children and their families feel supported in whatever therapy model is chosen.
![Photo of Dawn Wilcox, LMHC](https://photos.psychologytoday.com/c6197929-ef40-45c0-8145-b6908e672820/3/320x400.jpeg)
Dawn is a Licensed Mental Health Counselor (LMHC) with a Master’s Degree in Clinical Psychology from Eastern Washington University. Assisting individuals, families, and couples in gaining greater awareness of themselves and interactions within interpersonal relationships are the main goals in her therapy (counseling) sessions. Cognitive-Behavioral techniques, Mindfulness training, and Art Therapy activities are just some of the modalities utilized during Dawn’s counseling sessions. Dawn also works closely with Dr. Lontz to administer neuropsychological tests as needed. Dawn was born and raised in Washington State. In her free time,
Dawn is a Licensed Mental Health Counselor (LMHC) with a Master’s Degree in Clinical Psychology from Eastern Washington University. Assisting individuals, families, and couples in gaining greater awareness of themselves and interactions within interpersonal relationships are the main goals in her therapy (counseling) sessions. Cognitive-Behavioral techniques, Mindfulness training, and Art Therapy activities are just some of the modalities utilized during Dawn’s counseling sessions. Dawn also works closely with Dr. Lontz to administer neuropsychological tests as needed. Dawn was born and raised in Washington State. In her free time,
![Photo of S. William Walters, MA , LMHC, Counselor](https://photos.psychologytoday.com/6a1fd664-0b8b-4f59-8181-0a01fcaea83d/1/320x400.jpeg)
In my office, the priority is helping you find your inspiration, your answers and your next steps. The greatest satisfaction I find in counseling is seeing you shine. I’m confident that with loyal support, you'll find your way, and in time you’ll come to think of yourself as the wisest person you know.
In my office, the priority is helping you find your inspiration, your answers and your next steps. The greatest satisfaction I find in counseling is seeing you shine. I’m confident that with loyal support, you'll find your way, and in time you’ll come to think of yourself as the wisest person you know.
See more therapy options for Spokane
How does your Therapist compare?
Number of Therapists in Spokane, WA
1,000+
Average cost per session
$140
Therapists in Spokane, WA who prioritize treating:
92% | Anxiety |
86% | Depression |
76% | Self Esteem |
73% | Relationship Issues |
73% | Trauma and PTSD |
72% | Stress |
70% | Coping Skills |
Average years in practice
7 Years
Top 3 insurances accepted
73% | Aetna |
72% | Premera |
60% | Regence |
How Therapists in Spokane, WA see their clients
52% | In Person and Online | |
48% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Spokane?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.