Therapists in Des Moines, IA

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Photo of Larry Vernoid Jackson, MSEd, LMHC, Counselor
Larry Vernoid Jackson
Counselor, MSEd, LMHC
Verified Verified
Des Moines, IA 50324  (Online Only)
Are you an adult who is living with anxiety or depression? Are you seeking to find common ground in your relationships? There is hope, there are solutions, you can make it through this, and I'm here to help. I help will help you: improve your communication skills, overcome any anger issues, overcome any trauma, overcome any unresolved family conflict, improve the connection and intimacy between you and your partner, and overcome any challenges related to substance abuse. Offering a wide range of support for adults, or families who have concerns about their emotional, behavioral, or adjustment problems.
Are you an adult who is living with anxiety or depression? Are you seeking to find common ground in your relationships? There is hope, there are solutions, you can make it through this, and I'm here to help. I help will help you: improve your communication skills, overcome any anger issues, overcome any trauma, overcome any unresolved family conflict, improve the connection and intimacy between you and your partner, and overcome any challenges related to substance abuse. Offering a wide range of support for adults, or families who have concerns about their emotional, behavioral, or adjustment problems.
(515) 852-5947 View (515) 852-5947
Photo of Ann Flood - Ann Flood Counseling, LMHC, Counselor
Ann Flood Counseling
Counselor, LMHC
Verified Verified
Des Moines, IA 50309
Our minds are really good at shuttling between past and future, driven by our fears and desires, memories and imagination. This disconnection with our present reality has become even more severe with the advent of smartphones, the high levels of stress in our modern day lives, and endemic psychological trauma in our communities.
Our minds are really good at shuttling between past and future, driven by our fears and desires, memories and imagination. This disconnection with our present reality has become even more severe with the advent of smartphones, the high levels of stress in our modern day lives, and endemic psychological trauma in our communities.
(515) 493-7520 View (515) 493-7520
Photo of Antonia L Valadez, LISW, Clinical Social Work/Therapist
Antonia L Valadez
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Des Moines, IA 50309
Not accepting new clients
Sometimes we know that certain things in our lives need to change and we may not know where to start or how to make progress toward our goals. Therapy can help individuals examine where they are, what they are struggling with, and help them create a plan to begin making changes in their lives and/or in their relationships. Trauma, anxiety, or stressful life events can make things feel overwhelming but finding a therapist you can connect with is the first step. Petunia, my 20 lb. mixed breed dog (DOB 7/4/21) is training to be a therapy dog. She is present during sessions but I can put her in her kennel if you prefer.
Sometimes we know that certain things in our lives need to change and we may not know where to start or how to make progress toward our goals. Therapy can help individuals examine where they are, what they are struggling with, and help them create a plan to begin making changes in their lives and/or in their relationships. Trauma, anxiety, or stressful life events can make things feel overwhelming but finding a therapist you can connect with is the first step. Petunia, my 20 lb. mixed breed dog (DOB 7/4/21) is training to be a therapy dog. She is present during sessions but I can put her in her kennel if you prefer.
(515) 220-2729 View (515) 220-2729
Photo of Elizabeth Crimmins, MS, LMHC, Counselor
Elizabeth Crimmins
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Des Moines, IA 50309
I feel honored to walk alongside clients in helping renew freedom in themselves. I strive to offer a warm, supportive, and empathic environment for my clients to begin pursuing change in their lives. I work collaboratively with my clients to help them leave behind things they no longer need- behavioral patterns that lead to inauthentic relationships, difficulty in managing emotions, unhealthy view of themselves, or anything that prevents clients from being their genuine self.
I feel honored to walk alongside clients in helping renew freedom in themselves. I strive to offer a warm, supportive, and empathic environment for my clients to begin pursuing change in their lives. I work collaboratively with my clients to help them leave behind things they no longer need- behavioral patterns that lead to inauthentic relationships, difficulty in managing emotions, unhealthy view of themselves, or anything that prevents clients from being their genuine self.
(515) 516-3441 View (515) 516-3441
Photo of Kasey Connor, MA, LMHC, Counselor
Kasey Connor
Counselor, MA, LMHC
Verified Verified
Des Moines, IA 50312
It takes a lot of courage to seek outside help when you or your family is struggling. If you choose to work with Kasey, the importance of feeling safe and comfortable is understood and is the framework for building trust in the counseling environment. Kasey's hope is that you will feel the support you need to create the changes you would like to see in your life.
It takes a lot of courage to seek outside help when you or your family is struggling. If you choose to work with Kasey, the importance of feeling safe and comfortable is understood and is the framework for building trust in the counseling environment. Kasey's hope is that you will feel the support you need to create the changes you would like to see in your life.
(515) 446-7257 View (515) 446-7257
Photo of Kiera Dymit, MS, LMHC, Counselor
Kiera Dymit
Counselor, MS, LMHC
Verified Verified
Des Moines, IA 50309
I see clients between the ages of 4 and 104 on a variety of issues. Whether you are looking to process day to day stressors, or heal from past wounds, I work with my clients to create a safe, caring atmosphere. I place a strong emphasis on building a trusting and supportive therapeutic relationship. Areas of experience and interest include working with teachers and those in education, divorce recovery, career and vocation exploration, children with ADHD or other behavioral struggles, depression, anxiety, PTSD, self-harm, and suicidal thoughts/behaviors. This list is not exclusive, so please reach out with questions.
I see clients between the ages of 4 and 104 on a variety of issues. Whether you are looking to process day to day stressors, or heal from past wounds, I work with my clients to create a safe, caring atmosphere. I place a strong emphasis on building a trusting and supportive therapeutic relationship. Areas of experience and interest include working with teachers and those in education, divorce recovery, career and vocation exploration, children with ADHD or other behavioral struggles, depression, anxiety, PTSD, self-harm, and suicidal thoughts/behaviors. This list is not exclusive, so please reach out with questions.
(515) 800-4929 View (515) 800-4929
Photo of Jackie Dehner, MA, LMHC, Counselor
Jackie Dehner
Counselor, MA, LMHC
Verified Verified
4 Endorsed
Des Moines, IA 50317
It is truly an honor and a privilege to be able to share space with clients. Utilizing a collaborative approach to healing, I provide support and acceptance to all who cross the threshold of my office. Grounded in a Narrative theoretical orientation, I view clients as the experts of their own lives and I aim to help empower them while amplifying their voice. I believe every individual deserves to be heard and seen without judgement and I provide this to all clients through a strong therapeutic alliance and relational depth.
It is truly an honor and a privilege to be able to share space with clients. Utilizing a collaborative approach to healing, I provide support and acceptance to all who cross the threshold of my office. Grounded in a Narrative theoretical orientation, I view clients as the experts of their own lives and I aim to help empower them while amplifying their voice. I believe every individual deserves to be heard and seen without judgement and I provide this to all clients through a strong therapeutic alliance and relational depth.
(515) 461-8010 View (515) 461-8010
Photo of Jacy Jensen, MA, LMFT, Marriage & Family Therapist
Jacy Jensen
Marriage & Family Therapist, MA, LMFT
Verified Verified
Des Moines, IA 50312
Waitlist for new clients
Everyone has a story, and each story is different and deserves to be told. Our stories at times can be filled with unexpected and sometimes overwhelming challenges that affect each of us in different ways. Through my own personal and professional story, I have discovered that building a supportive relationship through therapy creates a safe place to explore life struggles, understand difficult issues, develop new skills, enrich relationships, and work through situations to lead a more authentic life.
Everyone has a story, and each story is different and deserves to be told. Our stories at times can be filled with unexpected and sometimes overwhelming challenges that affect each of us in different ways. Through my own personal and professional story, I have discovered that building a supportive relationship through therapy creates a safe place to explore life struggles, understand difficult issues, develop new skills, enrich relationships, and work through situations to lead a more authentic life.
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Photo of Ashley Paulson, MA, LMHC, LIMHP, CHT, CCTP, Counselor
Ashley Paulson
Counselor, MA, LMHC, LIMHP, CHT, CCTP
Verified Verified
Des Moines, IA 50309  (Online Only)
Feeling stuck or anxious? Overthinking or losing sleep? Not feeling good enough in relationships or in parenting? I help adults let go of what's holding them back from thriving including anxious thinking, people pleasing, perfectionist tendencies, feelings of unworthiness, and trauma. I also help parents who are feeling defeated to create more peace and joy at home through connection. All services are online/virtual. Sessions are by video.
Feeling stuck or anxious? Overthinking or losing sleep? Not feeling good enough in relationships or in parenting? I help adults let go of what's holding them back from thriving including anxious thinking, people pleasing, perfectionist tendencies, feelings of unworthiness, and trauma. I also help parents who are feeling defeated to create more peace and joy at home through connection. All services are online/virtual. Sessions are by video.
(515) 902-0316 View (515) 902-0316
Photo of Luke Katuin, MSW, LMSW, Clinical Social Work/Therapist
Luke Katuin
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Des Moines, IA 50312
Ever wondered why you feel stuck? Is life not going the way you always thought it would? Are you constantly wondering what to do next? With all that life throws at you, it makes sense that your mind is looking for an answer. Life is tough and I am on your team! I practice using a non-judgmental approach to who you are and accepting you.
Ever wondered why you feel stuck? Is life not going the way you always thought it would? Are you constantly wondering what to do next? With all that life throws at you, it makes sense that your mind is looking for an answer. Life is tough and I am on your team! I practice using a non-judgmental approach to who you are and accepting you.
(515) 579-5048 View (515) 579-5048
Photo of Tanner Jay Whipple, LMHC, Counselor
Tanner Jay Whipple
Counselor, LMHC
Verified Verified
Des Moines, IA 50309
Tanner strongly feels that everyone has the ability to make positive change through personal growth. He finds fulfillment in seeing healthy changes in attitudes and behaviors among his clients. He feels blessed that his clients are open to allowing him into their lives and walk with them through their personal life journey while assisting with challenges as they arise. Tanner has a background in working with individuals with ADHD, ODD, DMDD, anxiety and depression disorders, as well as individuals on the autism spectrum or with past traumas. Tanner has over ten years of experience working in the mental health field.
Tanner strongly feels that everyone has the ability to make positive change through personal growth. He finds fulfillment in seeing healthy changes in attitudes and behaviors among his clients. He feels blessed that his clients are open to allowing him into their lives and walk with them through their personal life journey while assisting with challenges as they arise. Tanner has a background in working with individuals with ADHD, ODD, DMDD, anxiety and depression disorders, as well as individuals on the autism spectrum or with past traumas. Tanner has over ten years of experience working in the mental health field.
(515) 203-8314 View (515) 203-8314
Photo of Vincent Kelly, MS, CRC, LMHC, EMDR CT, Counselor
Vincent Kelly
Counselor, MS, CRC, LMHC, EMDR CT
Verified Verified
2 Endorsed
Des Moines, IA 50310
Not accepting new clients
Congratulations on taking the first step to healing. At times life can be very challenging and keep us from becoming the person we see ourself becoming/being. Those challenges can come in many forms. They can be social, emotional, physical, financial or spiritual. I offer an environment that is peaceful and free of judgement. I am an exceptional listener with 17 yrs of experience working with individuals and families involved in the Child Welfare and Judicial Systems. I provide individual, family and couples counseling. You don't have to feel alone, I am here to take the journey with you!
Congratulations on taking the first step to healing. At times life can be very challenging and keep us from becoming the person we see ourself becoming/being. Those challenges can come in many forms. They can be social, emotional, physical, financial or spiritual. I offer an environment that is peaceful and free of judgement. I am an exceptional listener with 17 yrs of experience working with individuals and families involved in the Child Welfare and Judicial Systems. I provide individual, family and couples counseling. You don't have to feel alone, I am here to take the journey with you!
(515) 361-3265 View (515) 361-3265
Photo of Kenlyn Gordon, LMHC, Counselor
Kenlyn Gordon
Counselor, LMHC
Verified Verified
1 Endorsed
Des Moines, IA 50309
Hello! My name is Kenlyn, and I am a Licensed Mental Health Counselor (LMHC). I feel my role is to walk alongside you as you come to deeply know yourself and heal from the inside out. A strength of mine is facilitating a safe, open space to address pain, emotional distress, life difficulties, relational concerns, and any other areas we determine are important in enhancing emotional balance and well-being. My approach is collaborative and enthusiastic. I find such meaning in helping you feel deeply known, valued, and understood. Start today in creating the life you want.
Hello! My name is Kenlyn, and I am a Licensed Mental Health Counselor (LMHC). I feel my role is to walk alongside you as you come to deeply know yourself and heal from the inside out. A strength of mine is facilitating a safe, open space to address pain, emotional distress, life difficulties, relational concerns, and any other areas we determine are important in enhancing emotional balance and well-being. My approach is collaborative and enthusiastic. I find such meaning in helping you feel deeply known, valued, and understood. Start today in creating the life you want.
(515) 361-7515 View (515) 361-7515
Photo of Sara Gamblin, LMSW, CADC, Clinical Social Work/Therapist
Sara Gamblin
Clinical Social Work/Therapist, LMSW, CADC
Verified Verified
1 Endorsed
Des Moines, IA 50310
My name is Sara Gamblin, I am a Licensed Master Social Worker (LMSW) and Certified Alcohol and Drug Counselor (CADC). I firmly believe everyone deserves to feel heard, safe and supported. My goal is to help you discover more about yourself, your strengths, better understand your relationships and build tools as well as strategies to help you navigate the challenges in your life. I strongly support meeting a client where he or she is at and giving them autonomy to work at the pace the client is comfortable. I look forward to working with you to help you find the person you want to be and the life you want to live! I
My name is Sara Gamblin, I am a Licensed Master Social Worker (LMSW) and Certified Alcohol and Drug Counselor (CADC). I firmly believe everyone deserves to feel heard, safe and supported. My goal is to help you discover more about yourself, your strengths, better understand your relationships and build tools as well as strategies to help you navigate the challenges in your life. I strongly support meeting a client where he or she is at and giving them autonomy to work at the pace the client is comfortable. I look forward to working with you to help you find the person you want to be and the life you want to live! I
(515) 303-2966 View (515) 303-2966
Photo of Sean Abramowitz, tLMHC, Counselor
Sean Abramowitz
Counselor, tLMHC
Verified Verified
2 Endorsed
Des Moines, IA 50324
Currently accepting new clients! Sean Abramowitz is a Licensed Mental Health Counselor working out of Des Moines, Iowa with 12 years of human services experience, and two years of experience as a therapist. He specializes in couples counseling and trauma therapy. Drawing from his training in EMDR, and his experience as a meditation teacher, Sean incorporates somatic and body-based approaches to personal change and transformation, and growth within relationships. Using these techniques, he advocates for a trauma-informed approach to individual therapy, as well as relationships.
Currently accepting new clients! Sean Abramowitz is a Licensed Mental Health Counselor working out of Des Moines, Iowa with 12 years of human services experience, and two years of experience as a therapist. He specializes in couples counseling and trauma therapy. Drawing from his training in EMDR, and his experience as a meditation teacher, Sean incorporates somatic and body-based approaches to personal change and transformation, and growth within relationships. Using these techniques, he advocates for a trauma-informed approach to individual therapy, as well as relationships.
(515) 949-4862 View (515) 949-4862
Photo of Chelsea Cleveland, MS, LMHC, Counselor
Chelsea Cleveland
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Des Moines, IA 50309
Not accepting new clients
I always feel honored when a client invites me into their journey through the therapeutic process. Everyone has difficult experiences, some of which can shape them in ways they never wanted. I love walking alongside clients to help restore freedom and parts of themselves that they lost somewhere along the line. It is my privilege to watch clients leave behind things they no longer need—be that an unhealthy view of themselves, behavioral patterns that lead to inauthentic relationships, difficulty in handling emotions, or anything else that hinders clients from stepping into everything they want to become.
I always feel honored when a client invites me into their journey through the therapeutic process. Everyone has difficult experiences, some of which can shape them in ways they never wanted. I love walking alongside clients to help restore freedom and parts of themselves that they lost somewhere along the line. It is my privilege to watch clients leave behind things they no longer need—be that an unhealthy view of themselves, behavioral patterns that lead to inauthentic relationships, difficulty in handling emotions, or anything else that hinders clients from stepping into everything they want to become.
(515) 531-5121 View (515) 531-5121
Photo of Jason Stark, MS, LMHC, CRC, Counselor
Jason Stark
Counselor, MS, LMHC, CRC
Verified Verified
1 Endorsed
Des Moines, IA 50310
I believe the first step to all healing and change is to desire something different. The fact that you are considering counseling is a good sign. I would be honored to hear your story and be involved in your journey.
I believe the first step to all healing and change is to desire something different. The fact that you are considering counseling is a good sign. I would be honored to hear your story and be involved in your journey.
(515) 361-3714 View (515) 361-3714
Photo of C. Ayo Davis-Yeboah, MS, LMHC, Counselor
C. Ayo Davis-Yeboah
Counselor, MS, LMHC
Verified Verified
Des Moines, IA 50310
Waitlist for new clients
You have finally chosen to put yourself first in the interest of healing. What if I told you that you have all of the answers for "YOU in YOU?” When life becomes challenging and overwhelming, we can loose sight of what we know to do to move through life successfully. I offer an environment that is peaceful and judgement free. Where you can process in order to find your answers to navigate life in a manner that will serve you. I am an active listener with over 10 years experience working with individuals and families in the behavioral/mental health field. I provide individual counseling and I'm here to support you on your journey.
You have finally chosen to put yourself first in the interest of healing. What if I told you that you have all of the answers for "YOU in YOU?” When life becomes challenging and overwhelming, we can loose sight of what we know to do to move through life successfully. I offer an environment that is peaceful and judgement free. Where you can process in order to find your answers to navigate life in a manner that will serve you. I am an active listener with over 10 years experience working with individuals and families in the behavioral/mental health field. I provide individual counseling and I'm here to support you on your journey.
(515) 585-6763 View (515) 585-6763
Photo of Rachel Boothroyd, LMHC, Counselor
Rachel Boothroyd
Counselor, LMHC
Verified Verified
1 Endorsed
Des Moines, IA 50313
Waitlist for new clients
You know yourself better than anyone, but if you are struggling with emotions, thoughts, or behaviors that you would like to change, I can help. Together, we’ll address issues keeping you from living joyfully using Cognitive Behavior Therapy, Dialectical Behavioral Therapy, mindfulness, and structured activities that give you actionable steps toward healing.
You know yourself better than anyone, but if you are struggling with emotions, thoughts, or behaviors that you would like to change, I can help. Together, we’ll address issues keeping you from living joyfully using Cognitive Behavior Therapy, Dialectical Behavioral Therapy, mindfulness, and structured activities that give you actionable steps toward healing.
(515) 800-4774 View (515) 800-4774
Photo of Ariel Dupey, LMHC, Counselor
Ariel Dupey
Counselor, LMHC
Verified Verified
Des Moines, IA 50312
I specialize working with children & adolescents, I am deeply invested in supporting individuals during this critical phase of development. Adolescence is a time of immense growth, where young people are shaping their identities, autonomy, and values. My passion lies in advocating for and guiding them through this journey in a supportive, non-judgmental manner. I have experience working with adolescents facing various challenges, including major depressive disorder, generalized anxiety disorder, PTSD, and OCD. Recognizing the unique needs of each client, I tailor my approach to meet them where they are in their therapeutic journey.
I specialize working with children & adolescents, I am deeply invested in supporting individuals during this critical phase of development. Adolescence is a time of immense growth, where young people are shaping their identities, autonomy, and values. My passion lies in advocating for and guiding them through this journey in a supportive, non-judgmental manner. I have experience working with adolescents facing various challenges, including major depressive disorder, generalized anxiety disorder, PTSD, and OCD. Recognizing the unique needs of each client, I tailor my approach to meet them where they are in their therapeutic journey.
(515) 474-7883 View (515) 474-7883
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How does your Therapist compare?

Number of Therapists in Des Moines, IA

500+

Average cost per session

$160

Therapists in Des Moines, IA who prioritize treating:

94% Anxiety
90% Depression
81% Relationship Issues
78% Self Esteem
76% Trauma and PTSD
74% Stress
69% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

83% BlueCross and BlueShield
75% Wellmark BCBS
55% UnitedHealthcare UHC | UBH

How Therapists in Des Moines, IA see their clients

79% In Person and Online
21% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Des Moines?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.