Remi Mankes
Pre-Licensed Professional, MHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
185 Madison Avenue, New York, NY 10016
Let's Connect (646) 791-3236
Feeling stuck and overwhelmed by anxious thoughts? Are you motivated and driven, but lately, anxiety and disconnection have crept in, leaving you ruminating and overthinking? On the surface, it seems you have everything under control in your career or personal life, with others viewing you as diligent and dependable. Yet inside, you’re trapped in a loop of overthinking and uncertainty about the future. If this is your first time in therapy, you might feel unsure of what to expect or how to express your feelings. With support, you can learn to manage anxious thoughts, gain clarity, and take steps toward a more balanced & full life
I support Gen-Z and Millennial individuals in managing the unique challenges of early adulthood and fostering their growth and resilience. We will work together in exploring your past and present, discover your core values, and find balance within your life.
Having experienced both sides of the therapist’s couch, I truly believe there is hope and that you do not have to navigate your healing journey alone. With a passionate, genuine, and collaborative approach, I will be your partner on this personal journey. If you’re ready to take the next step, please don't hesitate to reach out for a 15-minute consultation!
Call or Email Remi Mankes now for a free 15 minute consultation - (646) 791-3236
Let's Connect (646) 791-3236
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (646) 791-3236
Remi Mankes
Pre-Licensed Professional, MHC
Qualifications
- Verified by Psychology Today Prelicense by State of New York / 18-P129627-01 Supervised by Kathryn Lee (New York / 012900) Remi Mankes
- Attended Northwestern University, Masters of Arts in Clinical Mental Health Counseling
Call or Email me for a free 15 minute consultation now - (646) 791-3236
Remi Mankes
Pre-Licensed Professional, MHC
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Thinking Disorders
Call or Email me for a free 15 minute consultation now - (646) 791-3236
Remi Mankes
Pre-Licensed Professional, MHC
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
- Strength-Based
Ask about what different forms of therapy will be like. Email or (646) 791-3236
Remi Mankes
Pre-Licensed Professional, MHC
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (646) 791-3236
Remi Mankes
Pre-Licensed Professional, MHC