Release Wellness Group
Clinical Social Work/Therapist, LICSW, LCSW-C (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Largo, MD 20774
Let's Connect (410) 541-1154
Are you a woman or teen girl struggling to adjust to life's challenges? Do you need help managing anxiety and unhelpful thoughts? Welcome to Release Wellness Group! We are a holistic wellness practice committed to creating safe spaces for healing, transformation, and connection. At Release Wellness Group, we are passionate about helping our clients release what no longer serves them so they can live as the best version of themselves. We believe our clients deserve to find and use their voices in ways that are most aligned with their true selves.
In our therapy space, you will work with a trained therapist who uses various strategies to help you connect with your body, understand your thoughts and feelings, and learn healthy ways to overcome life’s challenges. Our therapy approach is centered on Cognitive Behavioral Therapy, Psychodynamic Therapy, and Mindfulness/Somatic Therapy interventions.
If this post resonated with you, please visit www.releasewellnessgroup.com to schedule a free 15-minute consultation! We look forward to hearing from you soon.
Call or Email Release Wellness Group now for a free 15 minute consultation - (410) 541-1154
Let's Connect (410) 541-1154
Finances
Fees
- Individual Sessions $150
- Pay by Cash, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (410) 541-1154
Release Wellness Group
Clinical Social Work/Therapist, LICSW, LCSW-C
Qualifications
- Clinical Social Work/Therapist: Kanisha Barnes
- Verified by Psychology Today Licensed by State of Maryland / 19945 Kanisha Barnes
- In Practice for 10 Years
- Attended University Of Maryland School of Social Work, MSW, Graduated 2014
Feel free to ask about qualifications and training experience. Email or (410) 541-1154
Release Wellness Group
Clinical Social Work/Therapist, LICSW, LCSW-C
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Spirituality
Expertise
- Body Positivity
- LGBTQ+
- Life Transitions
- Mood Disorders
- Stress
- Women's Issues
Do these issues align with your needs? Email or (410) 541-1154
Release Wellness Group
Clinical Social Work/Therapist, LICSW, LCSW-C
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Ethnicity
Black and African American
Age
Teen ,
Adults
Participants
Individuals
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (410) 541-1154
Release Wellness Group
Clinical Social Work/Therapist, LICSW, LCSW-C
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (410) 541-1154
Release Wellness Group
Clinical Social Work/Therapist, LICSW, LCSW-C