Relationship Issues Therapists in Nashua, NH

I believe there is a lot of pressure in today's world which can create a sense of imbalance in one's life. I strive to help clients to find balance in their lives and feel more fulfilled. I also work with clients to overcome chronic anxiety, depression and move through the stages of grief with the support they need. In my work with families, I have helped couples who are suffering from breakdowns in communication to reconnect and enjoy one another again.

As a dually licensed & seasoned therapist, I will partner with you to help you find solutions. Do you frequently worry, focus on negative thoughts, neglect your own needs or struggle to “let go?” Are you a caregiver experiencing burnout with little energy left for you? Any concerns about your relationship with alcohol, drugs or food? Are you “sober” yet restless or irritable? Our work together will be genuine & focused on your individual needs. While some therapies can focus on pathology & take years of exploration, our primary focus is on how your life circumstances affect you here & now.

Whether you are starting over or starting out, feeling overwhelmed can stop you from moving forward. Relationship issues causing you anxiety or depression? Sometimes you just need someone to talk to that can be objective. In todays world, stress has become the norm at the expense of our peace and contentment. It does not have to be that way. Let me help you get to a better place where you can enjoy a fulfilling life and the happiness everyone deserves.

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

Do you get into the same circular fights with your spouse or significant other and just can't find your way out? Questioning your relationship in general? Ready to make it work but not sure what to do? I can help.

FAQs: Only telehealth sessions offered in New Hampshire. In person AND virtual in New York. I do not accept insurance. / Holistic health emphasizes the connection of mind, body, and spirit. This is the essence from which I work. In doing so, my goal is to provide a safe environment while assisting you (or you and your partner) to evolve and create sustainable change.

**Availability may be limited** Most people experience challenges in life and painful moments that can seem difficult to understand and get through. However, I believe with the right supports, we are capable and worthy of healing and resiliency. I knew from an early age I was passionate about helping people find ways to recover from adversity and develop a stronger sense of self, meaning, and happiness. I firmly believe feeling comfortable and understood is essential to the outcome of therapy. I take a compassionate yet direct stance, and strive to act as a coach and active partner in helping individuals reach their goals.

Your relationships are important. While you don't expect to agree 100% of the time, you desire more harmony. You want to work together and may not know how to begin. I create a safe space to explore what's going on, and discover ways to make it better. I teach communication techniques that help you understand and stay connected through challenging times. Couples report I have helped them: argue less, recapture intimacy, resolve sex issues, resolve money issues, recover from affairs, decide the status of their relationship, establish parenting and visitation plans, mediate separation agreements and more.

I have a passion for helping couples heal from hurts, build emotional and physical connection, and improve communication to move beyond infidelity, emotional disconnect, ineffective communication, intimacy issues, and conflict. I welcome the opportunity to work with you to improve your emotional well-being, your sense of self, and your relationships. Looking for individual therapy? Let's work together to have a positive impact on anxiety, life transitions, job stress, relationship issues, low self esteem, and burnout. ***Providing in person sessions in North Kingstown and teletherapy to NH residents***

Are you a high achiever, executive, or entrepreneur struggling with anxiety, relationship issues, and stress? Do you get ensnared in a spiral of worry thoughts and self-sabotaging behaviors? Are your relationships starting to fall apart? If so, know that there is help and hope! The load on your shoulders is heavy. Right now, you may be feeling very alone and vulnerable. Asking for help is hard, especially for people like you who are usually the ones helping others. You will crash and burn if you don't take care of yourself soon! Learn how to regain your confidence without sacrificing your health, your mind, or your family.

At this time (November, 2023), we have openings for specialized medication management focusing on women's health. Our practice specializes in working with women coping with a variety of issues including postpartum depression, anxiety and adjustment, infertility, pregnancy loss, unresolved trauma, relationship issues, parenting concerns, life transitions, disordered eating. We are an LGBTQ+ allied practice. For more information, please see our website: www.WomensCounselingofNashua.com

If you're overwhelmed, exhausted, or feeling stuck and wondering how you will ever feel better... If you're discouraged by what feels like a lack of progress toward your goals despite what feels like a huge effort on your part to change... I can help you move forward. I offer strength-based psychotherapy using a client-centered, compassionate approach. Make sense of your feelings. Improve your relationship with yourself and with those you love. Feel better in your daily life, at home, at work... Everywhere.

No Telehealth. Due to the increase in demand in therapy and time I am available, email is preferred to get back to you in the most timely manner. I work with individuals and couples from a systemic, client focused and strength-based perspective. I have worked with individuals with an array of issues as well including life transitions, anxiety, relationship conflict, grief and loss, as well as trauma. I particularly enjoy assisting clients on the autism spectrum, people with their anxiety, and couples with sexual intimacy issues. I utilize CBT, narrative therapy and solution focused aspects. I also offer supervision for MFTs.

Collaboration and trust are at the heart of the therapeutic relationship. It is important that we work together to create intentions that you feel connected to. Nonjudgmental curiosity and a lighthearted sense of humor are how I make every situation an opportunity to access and identify personal strengths to create change.

My approach is rooted in empathy, collaboration, and evidence-based practices. I am a dedicated and compassionate therapist focusing on helping individuals and couples navigate life's challenges. I come from client-focused and strength-based perspectives, empowering you to harness your innate abilities to overcome obstacles and achieve your goals. Whether you're seeking support for anxiety, depression, relationship issues, or personal growth, I'm here to provide a safe and non-judgmental space for exploration and healing.

Waiting list for new clients. I believe there are many pressures in today's world, especially for teens and young adults. This can cause many stressors and an imbalance in one's life. I strive to help clients find balance in their lives by providing support and overcoming chronic anxiety, depression, and trauma. It is important to build and have a safe, professional therapeutic relationship to assist clients through their processes. I also believe in meeting the client where they are currently in their lives and creating individualized goals to make them successful in their journey.

Two Board Certifications in Psychiatry, Medication as needed and Counseling, Holistic and Integrated Approaches, Expert Behavioral Health, ADHD Focused Treatment, Trauma and Relationship Recovery. Quick Appointments, Active Therapeutic Engagement, Effective Couples Counseling- Evenings and some Saturday appointments available. Faith Based Clinician.

I am a Licensed Clinical Mental Health Counselor as well as a Licensed Alcohol and Drug Counselor with over 11 years of experience working with individuals, families, and couples. I have a passion for helping people of all ages learn to manage their day to day stressors. Through the use of Cognitive Behavioral Therapy (CBT) and Motivational Interviewing my clients learn appropriate coping skills. I provide a safe environment free of judgment while also fostering a therapeutic relationship with my clients.

Looking for support, personal exploration, to improve mental health? Counseling can be a great tool for self-improvement. Many of us may find ourselves faced with overwhelming stress, anxiety, depression, and relationship issues in these challenging times. Counseling can be a safe place to process this and a way to discover inner resilience. I especially enjoy working with creative, artistic, intuitive and spiritual individuals. My style is highly interactive and conversational where we will help to identify underlying issues, determine where these originated and help to improve your level of functioning.