Relationship Issues Therapists in Champaign County, IL
Kristina Paschal
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Champaign, IL 61820 (Online Only)
Life can be really hard and painful sometimes, and you may feel really alone in our struggles. You may have a relationship with someone you love but just can't seem to get along. You may be a parent trying to best figure out how to help a child or teen who is having problems. You may have anxiety that you can’t seem to push down any longer, and your thoughts seem to loop and loop. You have come to the right place.
Life can be really hard and painful sometimes, and you may feel really alone in our struggles. You may have a relationship with someone you love but just can't seem to get along. You may be a parent trying to best figure out how to help a child or teen who is having problems. You may have anxiety that you can’t seem to push down any longer, and your thoughts seem to loop and loop. You have come to the right place.
Lisa Haake
Marriage & Family Therapist, PhD, LMFT, RYT-500
Verified Verified
Urbana, IL 61801
Waitlist for new clients
The relationship is the client, so there is no "taking sides.
It's hard to make changes and it helps to have someone experienced in that process to guide and support you. Optimal healing and growth involve all the parts of the self -- body, mind and spirit. With over 20 years of experience, I offer holistic psychotherapy grounded in the principles established by the American College of Lifestyle Medicine, nutritional and integrative medicine for mental health, and yoga therapy for individuals, couples and small groups. Whether you utilize one, some, or all of these approaches, they are designed to help you on your path to vitality, spaciousness and wholeness.
The relationship is the client, so there is no "taking sides.
It's hard to make changes and it helps to have someone experienced in that process to guide and support you. Optimal healing and growth involve all the parts of the self -- body, mind and spirit. With over 20 years of experience, I offer holistic psychotherapy grounded in the principles established by the American College of Lifestyle Medicine, nutritional and integrative medicine for mental health, and yoga therapy for individuals, couples and small groups. Whether you utilize one, some, or all of these approaches, they are designed to help you on your path to vitality, spaciousness and wholeness.
I have 30 years of experience working with adults, and adolescents. The last 20 I have enjoyed working in private practice. I work with individuals, couples, and families addressing a broad range of issues such as depression, anxiety, relationships, parenting, adoption, sexual orientation, and pornography addiction just to name a few. I believe 50% of therapy is in the relationship with your therapist. I'd be happy to talk to you on the phone or meet with you for an initial appointment to help you determine if I am a good fit for you.
I have 30 years of experience working with adults, and adolescents. The last 20 I have enjoyed working in private practice. I work with individuals, couples, and families addressing a broad range of issues such as depression, anxiety, relationships, parenting, adoption, sexual orientation, and pornography addiction just to name a few. I believe 50% of therapy is in the relationship with your therapist. I'd be happy to talk to you on the phone or meet with you for an initial appointment to help you determine if I am a good fit for you.
I emphasize a collaborative relationshp in therapy, believing that clients have the right to help craft the form their therapy takes. My 25 years of experience has focused on relationship issues, depression, self-esteem, recovery from childhood abuse and neglect, PTSD and LGBT issues. I am trained in and use EMDR for treatment of a variety of issues. I also have advanced training in treating trauma and dissociative disorders
I emphasize a collaborative relationshp in therapy, believing that clients have the right to help craft the form their therapy takes. My 25 years of experience has focused on relationship issues, depression, self-esteem, recovery from childhood abuse and neglect, PTSD and LGBT issues. I am trained in and use EMDR for treatment of a variety of issues. I also have advanced training in treating trauma and dissociative disorders
Elise Belknap
Licensed Professional Counselor, PhD, LPC
Verified Verified
Champaign, IL 61820
Waitlist for new clients
I am also a queer affirming, sex-positive therapist familiar with a spectrum of sexual orientations, identities, and relationship structures.
My work with individuals is rooted in curiosity, compassion, and skill building. I support clients in connecting with themselves while helping them understand how their history impacts their current relationships and their sense of self. I have many years of experience working with children and their caregivers. Our work together will involve play, attunement, and parent coaching. As a part of the therapeutic process, I collaborate with each child’s team to create a cohesive plan for children and their families.
I am also a queer affirming, sex-positive therapist familiar with a spectrum of sexual orientations, identities, and relationship structures.
My work with individuals is rooted in curiosity, compassion, and skill building. I support clients in connecting with themselves while helping them understand how their history impacts their current relationships and their sense of self. I have many years of experience working with children and their caregivers. Our work together will involve play, attunement, and parent coaching. As a part of the therapeutic process, I collaborate with each child’s team to create a cohesive plan for children and their families.
I have been serving in the mental health field in various capacities since 2011 related to chronic mental illness and mental health crises. I have been a Licensed Professional Counselor providing outpatient therapy since 2015 with a focus on anxiety, depression, traumatic experiences, and relationship issues. I enjoy working with individual’s, couples, and teens. My interventions focus largely on Cognitive and Dialectical Behavior Therapy, as well as portions of Motivational Interviewing skills. I am also willing to work through spiritual issues or provide Christian counseling where desired.
I have been serving in the mental health field in various capacities since 2011 related to chronic mental illness and mental health crises. I have been a Licensed Professional Counselor providing outpatient therapy since 2015 with a focus on anxiety, depression, traumatic experiences, and relationship issues. I enjoy working with individual’s, couples, and teens. My interventions focus largely on Cognitive and Dialectical Behavior Therapy, as well as portions of Motivational Interviewing skills. I am also willing to work through spiritual issues or provide Christian counseling where desired.
The goal of counseling is to help people make meaningful change to improve overall well-being. A good therapist should meet you where you are at, help you identify stressors, then work with you to develop the coping skills that result in positive change. Confronting suffering can be difficult, whether that suffering come in the form of anxiety or depression, relationship struggles, substance abuse, or the stresses and worries of daily life.
The goal of counseling is to help people make meaningful change to improve overall well-being. A good therapist should meet you where you are at, help you identify stressors, then work with you to develop the coping skills that result in positive change. Confronting suffering can be difficult, whether that suffering come in the form of anxiety or depression, relationship struggles, substance abuse, or the stresses and worries of daily life.
Caitlin Lantz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Champaign, IL 61820 (Online Only)
I work with anxiety, trauma, relationship problems, self-esteem, family-of-origin concerns, adoption, and more.
Has your life taken an unexpected detour? Maybe it's a chaotic relationship, unrelating anxiety or navigating difficult family dynamics. Whatever your struggles might be, fighting these battles on your own can be difficult, painful and sometimes overwhelming. However, there is an incredible amount of power in a strong therapeutic relationship where you can process life with someone who desires to fully understand you with a lens of compassion and empathy.
I work with anxiety, trauma, relationship problems, self-esteem, family-of-origin concerns, adoption, and more.
Has your life taken an unexpected detour? Maybe it's a chaotic relationship, unrelating anxiety or navigating difficult family dynamics. Whatever your struggles might be, fighting these battles on your own can be difficult, painful and sometimes overwhelming. However, there is an incredible amount of power in a strong therapeutic relationship where you can process life with someone who desires to fully understand you with a lens of compassion and empathy.
I see adults, couples and families, specializing in: Depression, anxiety, PTSD, OCD, Life stressors, Chronic Mental Illness, gender-affirming care and relationship/marital issues. I use CBT, Person-centered, and DBT. I also like working with members of the LGBTQIA population and clients who are gender-seeking and transitioning.
I see adults, couples and families, specializing in: Depression, anxiety, PTSD, OCD, Life stressors, Chronic Mental Illness, gender-affirming care and relationship/marital issues. I use CBT, Person-centered, and DBT. I also like working with members of the LGBTQIA population and clients who are gender-seeking and transitioning.
The best compliment I ever received was that I’m the “human embodiment of a cup of tea.” I bring that same warmth, compassion, and calm to every counseling relationship.
The best compliment I ever received was that I’m the “human embodiment of a cup of tea.” I bring that same warmth, compassion, and calm to every counseling relationship.
Training: Relationship and Couples Therapy, Sexual Dysfunction, Group and Family Counseling, Multicultural Counseling, Violence, Addiction (substance, gambling, shopping), Eating Disorders, Personality Disorders, Developmental Counseling, Career and Lifestyle Counseling, Incidence/Crisis Training (American Red Cross).
We strive for happiness and avoid discomfort. I am passionate about helping you with your discomfort using various theraputic methods to find your happier place. Working in a private practice allows me to utilize many techniques of counseling and psychotherapy. Clinically, I adapt a treatment approach based on client goals or goals we set together. I believe one's life story as it relates to his or her behavior is a fascinating self-exploration exercise that everyone should have the chance to experience - especially given the fact that understanding self is imperative to acceptance and/or change.
Training: Relationship and Couples Therapy, Sexual Dysfunction, Group and Family Counseling, Multicultural Counseling, Violence, Addiction (substance, gambling, shopping), Eating Disorders, Personality Disorders, Developmental Counseling, Career and Lifestyle Counseling, Incidence/Crisis Training (American Red Cross).
We strive for happiness and avoid discomfort. I am passionate about helping you with your discomfort using various theraputic methods to find your happier place. Working in a private practice allows me to utilize many techniques of counseling and psychotherapy. Clinically, I adapt a treatment approach based on client goals or goals we set together. I believe one's life story as it relates to his or her behavior is a fascinating self-exploration exercise that everyone should have the chance to experience - especially given the fact that understanding self is imperative to acceptance and/or change.
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Life is complicated, and for every one of us, there comes a time when we feel lost, alone, or trapped in our circumstances. Whether we are struggling with depression and anxiety, having trouble in a relationship, or weighing heavy questions of our identity and where we fit into the world, sometimes we can't just figure things out on our own. For people in the LGBTQ+ community, couples, and nonmonogamous people, there can be even more challenges to navigate. We all need someone to listen to us, help us untangle the messy bits, and work with us to improve our lives.
Life is complicated, and for every one of us, there comes a time when we feel lost, alone, or trapped in our circumstances. Whether we are struggling with depression and anxiety, having trouble in a relationship, or weighing heavy questions of our identity and where we fit into the world, sometimes we can't just figure things out on our own. For people in the LGBTQ+ community, couples, and nonmonogamous people, there can be even more challenges to navigate. We all need someone to listen to us, help us untangle the messy bits, and work with us to improve our lives.
My clinical approach includes developing a comfortable, accepting relationship and utilizing cognitive-behavioral, mindfulness, social skill development, and problem-solving methods.
I have provided psychotherapy in my private practice since 2016 after 25 years working at the University of Illinois, McKinley Health Center, Mental Health Department. At McKinley I was a member of a clinical team that included three Psychiatrists, two Psychologists and two Clinical Social Workers. Many of my referrals have come from Physicians who I coordinate care with as we seek to add non-medicine coping skills for anxiety and mood management. While medications can be helpful, I believe it is important to address situational factors and build coping skills to more fully address my client's problems.
My clinical approach includes developing a comfortable, accepting relationship and utilizing cognitive-behavioral, mindfulness, social skill development, and problem-solving methods.
I have provided psychotherapy in my private practice since 2016 after 25 years working at the University of Illinois, McKinley Health Center, Mental Health Department. At McKinley I was a member of a clinical team that included three Psychiatrists, two Psychologists and two Clinical Social Workers. Many of my referrals have come from Physicians who I coordinate care with as we seek to add non-medicine coping skills for anxiety and mood management. While medications can be helpful, I believe it is important to address situational factors and build coping skills to more fully address my client's problems.
Shannon prides herself on rapport building and establishing a trusting therapeutic relationship with her clients.
Shannon has worked in various settings including: community mental health, child welfare, substance abuse, residential, healthcare, schools, and private practice. Special areas of interest include, but are not limited to: anxiety, depression, relationship/family difficulties, grief and loss, stress management, self-esteem, life coaching, and other life transition/adjustment issues. She especially enjoys working with adolescents, college students, and senior adults.
Shannon prides herself on rapport building and establishing a trusting therapeutic relationship with her clients.
Shannon has worked in various settings including: community mental health, child welfare, substance abuse, residential, healthcare, schools, and private practice. Special areas of interest include, but are not limited to: anxiety, depression, relationship/family difficulties, grief and loss, stress management, self-esteem, life coaching, and other life transition/adjustment issues. She especially enjoys working with adolescents, college students, and senior adults.
The therapeutic relationship can be a transcendent transformation for everyone.
First of all, I love you and sincerely care about you. With my clients, I not only care about them, but am genuinely present and empathetically direct. Your perceived issues intrigue me because I know that whatever they are, it's related to the planet earth and being human. You want to talk and share with me your feelings—what's in your heart, mind and spirit. I want to listen and talk too; we can share our observations together. We will find that you are, and always have been, worthy and lovable.
The therapeutic relationship can be a transcendent transformation for everyone.
First of all, I love you and sincerely care about you. With my clients, I not only care about them, but am genuinely present and empathetically direct. Your perceived issues intrigue me because I know that whatever they are, it's related to the planet earth and being human. You want to talk and share with me your feelings—what's in your heart, mind and spirit. I want to listen and talk too; we can share our observations together. We will find that you are, and always have been, worthy and lovable.
Diane Alexander
Licensed Clinical Professional Counselor, PsyD, LCPC
Verified Verified
Champaign, IL 61820 (Online Only)
I strive to establish a unique therapeutic relationship with each of my clients to assist and support them in achieving their goals; by developing the insight, knowledge, and skills needed to manage their personal challenges.
I am Dr. Alexander, a Behavioral Psychologist and transgender woman. I also have Master’s degrees in Psychology and Applied Behavior Analysis and have completed extensive coursework in Sports/Performance Psychology. I have over 30 years of experience. I am an ally of and advocate for members of the LGBTQ+ community, and I am passionate about providing support for the life challenges individuals may face. I am also comfortable assisting individuals facing challenges presented by most psychiatric disorders, any social or emotional issues, and supporting relationship growth.
I strive to establish a unique therapeutic relationship with each of my clients to assist and support them in achieving their goals; by developing the insight, knowledge, and skills needed to manage their personal challenges.
I am Dr. Alexander, a Behavioral Psychologist and transgender woman. I also have Master’s degrees in Psychology and Applied Behavior Analysis and have completed extensive coursework in Sports/Performance Psychology. I have over 30 years of experience. I am an ally of and advocate for members of the LGBTQ+ community, and I am passionate about providing support for the life challenges individuals may face. I am also comfortable assisting individuals facing challenges presented by most psychiatric disorders, any social or emotional issues, and supporting relationship growth.
Ashley Masengale
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Champaign, IL 61820
Waitlist for new clients
Are you feeling anxious, depressed, or overwhelmed? Maybe you're having relationship or family difficulties, struggling with the impact of trauma, or just having a rough time lately. It's hard to face ourselves, our lives & our experiences, but I believe it's even harder to continue to ignore or delay, our own desire for change. I'm here as we figure out how to help you cope, heal, and/or grow.
Are you feeling anxious, depressed, or overwhelmed? Maybe you're having relationship or family difficulties, struggling with the impact of trauma, or just having a rough time lately. It's hard to face ourselves, our lives & our experiences, but I believe it's even harder to continue to ignore or delay, our own desire for change. I'm here as we figure out how to help you cope, heal, and/or grow.
This gives us an opportunity to see if we can build the therapeutic relationship together.
I believe in a person centered and narrative approach, as you are the expert of your own life. You have your own story to tell. Talking to a stranger about issues you’re facing can be extremely difficult and challenging but it shows enormous amounts of strength and bravery. My goal as a therapist is to provide a safe, nonjudgmental space where you can express yourself, discuss challenges that you are facing, explore new ideas and new chapters, and to help promote growth and wellness. I want my clients to feel heard and understood.
This gives us an opportunity to see if we can build the therapeutic relationship together.
I believe in a person centered and narrative approach, as you are the expert of your own life. You have your own story to tell. Talking to a stranger about issues you’re facing can be extremely difficult and challenging but it shows enormous amounts of strength and bravery. My goal as a therapist is to provide a safe, nonjudgmental space where you can express yourself, discuss challenges that you are facing, explore new ideas and new chapters, and to help promote growth and wellness. I want my clients to feel heard and understood.
I deeply value the therapeutic relationship and what I learn from my clients in the process!.
Contentment and peace are achievable! No problem is too small or insignificant for therapy. Are you not as productive, fulfilled, or successful as you would like? Experiencing a phase of life transition like retirement or empty nest? Struggling with grief? Difficulty communicating with your partner or other important people in your life? You don't have to navigate these issues alone. Assisting and supporting you in achieving your maximum level of productivity, functioning, and happiness is my main goal. It is an honor, as well as a serious responsibility, to be chosen to assist you in this process.
I deeply value the therapeutic relationship and what I learn from my clients in the process!.
Contentment and peace are achievable! No problem is too small or insignificant for therapy. Are you not as productive, fulfilled, or successful as you would like? Experiencing a phase of life transition like retirement or empty nest? Struggling with grief? Difficulty communicating with your partner or other important people in your life? You don't have to navigate these issues alone. Assisting and supporting you in achieving your maximum level of productivity, functioning, and happiness is my main goal. It is an honor, as well as a serious responsibility, to be chosen to assist you in this process.
As your therapist, I hope to build a safe and trusting relationship with you where you feel seen and heard for who you are. I am a Licensed Professional Counselor and I completed my bachelor's degree in developmental psychology as well as my master's degree in clinical rehabilitation and mental health counseling from the University of Pittsburgh. I work with adolescents, adults, and couples with a wide variety of concerns, including anxiety, mood disorders, neurodivergence, life transitions, and relationship issues.
As your therapist, I hope to build a safe and trusting relationship with you where you feel seen and heard for who you are. I am a Licensed Professional Counselor and I completed my bachelor's degree in developmental psychology as well as my master's degree in clinical rehabilitation and mental health counseling from the University of Pittsburgh. I work with adolescents, adults, and couples with a wide variety of concerns, including anxiety, mood disorders, neurodivergence, life transitions, and relationship issues.
See more therapy options for Champaign County
Relationship Issues Therapists
While need for human connection appears to be innate, the ability to form healthy, loving relationships is learned. Some evidence suggests that the ability to form a stable relationship starts to form in infancy, in a child's earliest experiences with a caregiver who reliably meets the infant's needs for food, care, warmth, protection, stimulation, and social contact. Such relationships are not destiny, but they are theorized to establish deeply ingrained patterns of relating to others. The end of a relationship, however, is often a source of great psychological anguish.