Relationship Anxiety And Trauma Repair Katie Miles
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
San Diego, CA 92104
Connect with Relationship Anxiety And Trauma Repair Katie Miles
As your therapist, I know the relationship between us matters the most for the work we do together. You want presence, connection, a real human- that's what I provide! I show up for couples who are looking to build more confidence in their ability to talk about the "hard things", become masters at handling conflict, & see each other with more grace, humor and positivity. I work with individuals who want to feel less anxious socially and relationally, and learn to express their thoughts and feelings with self-assurance, make decision out of care instead of fear, and have compassion for themselves, even when they make a misstep.
I work with individuals and couples, specializing in addressing relationship health, trauma and repair, as well as anxiety and mood disorders. As a couples therapist, my training is in Gottman Method and Attachment Theory, and as an individual therapist, I utilize evidence based modalities such as ACT, Self Compassion Therapy, and Relational Therapy.
Now I may have named some things that make you say.."great, what's that?". I love pulling back the curtain and teaching you everything you need to know to feel empowered and clear. Lets schedule a consult call so I can hear what you'd like to work on, & I'll share what it's like to work with me, what therapy is like, and what "all that" actually means!
Email Relationship Anxiety And Trauma Repair Katie Miles now for a free 15 minute consultation
Connect with Relationship Anxiety And Trauma Repair Katie Miles
Finances
Fees
- Individual Sessions $200
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Email me for a free 15 minute consultation now.
Relationship Anxiety And Trauma Repair Katie Miles
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 117884 Relationship Anxiety And Trauma Repair Katie Miles
- In Practice for 8 Years
- Certificate from University of Texas at Austin B.A. / 2013
- Attended University of San Diego, Graduated 2017
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Depression
Expertise
- Anxiety Disorders
- Codependency
- Coping Skills
- Couples Conflict
- Dual Diagnosis
- Family Conflict
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Self Esteem
- Stress
- Trauma and PTSD
- Veterans
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
HIV / AIDS Allied ,
Queer Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
HIV / AIDS Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Mentalization Based Therapy
- Mindfulness-Based (MBCT)
- Relational
Location
Nearby Areas
Cities
Counties
Neighborhoods
Relationship Anxiety And Trauma Repair Katie Miles
Marriage & Family Therapist, MA, LMFT