Regina Haugabook
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Los Angeles, CA 90023
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (323) 615-2488
Managed by Rula Health. Your call or email may go to a representative.
Welcome to a place of self-discovery and healing, where you can find the support and guidance you need to navigate life's challenges and uncover your true potential. My name is Regina Haugabook, and I am a Licensed Clinical Social Worker in the state of California. My therapeutic approach is rooted in compassion, collaboration, and a deep belief in your innate capacity for growth and change. I understand that seeking therapy can be a courageous step, and I’m dedicated to creating a safe, non-judgmental space where you can explore your thoughts, emotions, and experiences.
I utilize a variety of evidence-based therapeutic modalities, tailoring each session to meet your unique needs and goals. In the context of anxiety and stress management, I specialize in helping individuals cope with anxiety and stress by providing practical tools and techniques to reduce symptoms and enhance resilience.
If you’re struggling with depression or mood disorders, we’ll explore the root causes and triggers of your depression, helping you gain insight into your emotional landscape. I’ll guide you in developing a mindfulness meditation practice to help you cultivate awareness of your thoughts, emotions, and bodily sensations.
Take the first step to help. Call or Email Regina Haugabook now - (323) 615-2488
Let's Connect (323) 615-2488
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem | Elevance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Coventry
- Empire BlueCross BlueShield
- GEHA
- Health Net
- MHN | Health Net
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sutter
- TRICARE
- UMR
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (323) 615-2488
Regina Haugabook
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of California / 101917 Regina Haugabook
- Attended California State University, Hayward, Master of Social Work (MSW) in Community Mental Health, Graduated 2014
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Addiction
- Alcohol Use
- Body Positivity
- Domestic Violence
- Drug Abuse
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Stress
- Substance Use
- Suicidal Ideation
- Weight Loss
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Additional Location
Bakersfield, CA 93314
(323) 615-2488Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (323) 615-2488
Regina Haugabook
Clinical Social Work/Therapist, LCSW