Therapists in Mission, TX
![Photo of Eulina Smith, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5b38ab94-3a1a-4538-a49b-97b1edd1b33f/2/320x400.jpeg)
I am a proud graduate of Texas Tech University where I graduated with dual Bachelors' degrees in Dance and Community, Family, and Addiction Services. I also attended Texas Tech Graduate School where I earned a Masters in both Counselor Education and Interdisciplinary Studies with concentration in Counseling, Educational Psychology, and Addictions. I graduated with honors and was a member of Chi Sigma Iota Honors Society while in graduate school at Texas Tech. My approach to counseling combines Solution Focused, Cognitive Behavioral Therapy, Reality, and Gestalt theories.
I am a proud graduate of Texas Tech University where I graduated with dual Bachelors' degrees in Dance and Community, Family, and Addiction Services. I also attended Texas Tech Graduate School where I earned a Masters in both Counselor Education and Interdisciplinary Studies with concentration in Counseling, Educational Psychology, and Addictions. I graduated with honors and was a member of Chi Sigma Iota Honors Society while in graduate school at Texas Tech. My approach to counseling combines Solution Focused, Cognitive Behavioral Therapy, Reality, and Gestalt theories.
![Photo of Rastonya Lee, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c82105c3-43e0-472e-a23a-aa73720178c3/1/320x400.jpeg)
Welcome! As a Licensed Professional Counselor of 12 years, my theoretical orientation/approach for care is Cognitive Behavioral Therapy (CBT). I will join with you in this part of your life journey to explore thoughts, feelings, and behavioral responses that may involve how you process information, feel as a person and/or within your relationships, and resolve conflict for restoration of hope and personal growth and development. Although I can assist you in many different areas of concern, I specialize in the areas of anxiety, depression, and stress; and, conflict resolution within relationships.
Welcome! As a Licensed Professional Counselor of 12 years, my theoretical orientation/approach for care is Cognitive Behavioral Therapy (CBT). I will join with you in this part of your life journey to explore thoughts, feelings, and behavioral responses that may involve how you process information, feel as a person and/or within your relationships, and resolve conflict for restoration of hope and personal growth and development. Although I can assist you in many different areas of concern, I specialize in the areas of anxiety, depression, and stress; and, conflict resolution within relationships.
![Photo of Cynthia Gongora-Enriquez, MEd, LPC, CGE, CCTP, CCATP, Licensed Professional Counselor](https://photos.psychologytoday.com/d79a46c4-ae19-4a65-8a10-df46fe0fa0ad/2/320x400.jpeg)
Cynthia Gongora-Enriquez
Licensed Professional Counselor, MEd, LPC, CGE, CCTP, CCATP
Verified Verified
Mission, TX 78572
Welcome! Are you seeking therapy to navigate a past, current, and/or future difficult season? Entering therapy is never easy, I admire the courage it has taken for you to be here. I specialize in treating adults with Anxiety, Grief, & Trauma, but not limited to relationship issues, life transitions, pregnancy-prenatal-postpartum, premarital-marital-post marital, depression, parenting, and behavioral problems. My approach is to accept you where you are, in a non-judging, neutral, and safe zone. My desire for you is to obtain an optimal level of living, especially when it comes to your mental and emotional state.
Welcome! Are you seeking therapy to navigate a past, current, and/or future difficult season? Entering therapy is never easy, I admire the courage it has taken for you to be here. I specialize in treating adults with Anxiety, Grief, & Trauma, but not limited to relationship issues, life transitions, pregnancy-prenatal-postpartum, premarital-marital-post marital, depression, parenting, and behavioral problems. My approach is to accept you where you are, in a non-judging, neutral, and safe zone. My desire for you is to obtain an optimal level of living, especially when it comes to your mental and emotional state.
![Photo of Elaine Brandon, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/910ed88e-ff71-4349-be19-faa39d91496c/1/320x400.jpeg)
My name is Elaine Brandon, and I am a Licensed Professional Counselor (LPC) based in San Antonio, Texas and working with clients statewide via telehealth. I have been practicing for over 25 years. I work with adolescents and young adults, specializing in anxiety, stress, and depression, using Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help my clients make progress and start feeling better.
My name is Elaine Brandon, and I am a Licensed Professional Counselor (LPC) based in San Antonio, Texas and working with clients statewide via telehealth. I have been practicing for over 25 years. I work with adolescents and young adults, specializing in anxiety, stress, and depression, using Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help my clients make progress and start feeling better.
![Photo of Anna Chance, MA, LPA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/74baa8cd-f039-4150-bb65-c883966cf253/3/320x400.jpeg)
Anna Chance
Licensed Professional Counselor, MA, LPA, LPC
Verified Verified
Mission, TX 78574 (Online Only)
My eclectic approach to clients is best described as a mixture of Art and Science. I respect each client's experience and work to provide an approach that is personal, collaborative, and evidence-based. I believe each client deserves a nonjudgmental and caring supporter on their path to healing and wellness.
My eclectic approach to clients is best described as a mixture of Art and Science. I respect each client's experience and work to provide an approach that is personal, collaborative, and evidence-based. I believe each client deserves a nonjudgmental and caring supporter on their path to healing and wellness.
![Photo of Bernardo Garcia, Dr](https://photos.psychologytoday.com/2099e543-9c92-4907-b234-44b037e40d82/2/320x400.jpeg)
Are you suffering anxiety, depression, trauma, i"I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter."insomnia contact me 956 585 5507.
Are you suffering anxiety, depression, trauma, i"I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter."insomnia contact me 956 585 5507.
![Photo of Dr. Naila Jasso Passages Counseling Group Pllc, DPC, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/5238ba71-a60b-4699-9cc9-8855d2823618/2/320x400.jpeg)
Dr. Naila Jasso Passages Counseling Group Pllc
Licensed Professional Counselor, DPC, LPC-S
Verified Verified
Mission, TX 78572
Congratulations on taking the first step towards setting yourself free. My passion is to empower you and guide you through your life's most challenging situations. It is my role to help you strive toward a goal of significance, superiority and success. In a safe and nurturing environment, we will work collaboratively in addressing your needs and help you discover freedom in your everyday living. I work with a broad spectrum of issues that affect adults, children and adolescents. These issues include academic and behavioral problems, depression, anxiety, relationship issues, trauma and PTSD as well as supervision of therapists.
Congratulations on taking the first step towards setting yourself free. My passion is to empower you and guide you through your life's most challenging situations. It is my role to help you strive toward a goal of significance, superiority and success. In a safe and nurturing environment, we will work collaboratively in addressing your needs and help you discover freedom in your everyday living. I work with a broad spectrum of issues that affect adults, children and adolescents. These issues include academic and behavioral problems, depression, anxiety, relationship issues, trauma and PTSD as well as supervision of therapists.
![Photo of Hilaria Del Valle, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ed396906-dd40-412f-b645-9ce28347bf4e/1/320x400.jpeg)
Hello, and thank you for visiting my page! Asking for help isn’t always easy. It takes courage to take the first step in making the changes you want for your journey. My name is Lindsay Del Valle, and I am a Licensed Professional Counselor in Texas. I work with a variety of clients, using many different approaches, strategies, and techniques. I want to meet my clients where they are and follow their lead in working on the goals they want to work on. I work with clients of many different ages, races, genders, sexual orientations, cultural backgrounds, socioeconomic backgrounds, and religious backgrounds.
Hello, and thank you for visiting my page! Asking for help isn’t always easy. It takes courage to take the first step in making the changes you want for your journey. My name is Lindsay Del Valle, and I am a Licensed Professional Counselor in Texas. I work with a variety of clients, using many different approaches, strategies, and techniques. I want to meet my clients where they are and follow their lead in working on the goals they want to work on. I work with clients of many different ages, races, genders, sexual orientations, cultural backgrounds, socioeconomic backgrounds, and religious backgrounds.
![Photo of Melinda St Bernard, MEds, LPC-A](https://photos.psychologytoday.com/3e969f82-e1c0-454b-85f2-9ea422869a49/2/320x400.jpeg)
Melinda St Bernard
Licensed Professional Counselor Associate, MEds, LPC-A
Verified Verified
Mission, TX 78572
I am passionate about helping individuals who are struggling with their mental health or related problems. If you are ready to explore your true self, find solutions, address concerns, create attainable goals, and open yourself up to healing and self-growth, then I am here and ready to help you realize your full potential and uniqueness. I believe in taking an empathetic and collaborative approach with a focus on cognitive behavioral therapy. My hope is to provide an inviting and safe space filled with empathy that is free of judgment and labels. I have experience working in crisis, mood disorders, anxiety, PTSD, and others.
I am passionate about helping individuals who are struggling with their mental health or related problems. If you are ready to explore your true self, find solutions, address concerns, create attainable goals, and open yourself up to healing and self-growth, then I am here and ready to help you realize your full potential and uniqueness. I believe in taking an empathetic and collaborative approach with a focus on cognitive behavioral therapy. My hope is to provide an inviting and safe space filled with empathy that is free of judgment and labels. I have experience working in crisis, mood disorders, anxiety, PTSD, and others.
![Photo of Mayra Perez, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/474e98ee-23e0-4f97-89dc-db2ec96beae9/3/320x400.jpeg)
I believe in the power of connection, which is why I'm pleased to offer services in both English and Spanish. I am an LPC based in Texas. As an LPC, I am your ally on a transformative journey.
I believe in the power of connection, which is why I'm pleased to offer services in both English and Spanish. I am an LPC based in Texas. As an LPC, I am your ally on a transformative journey.
![Photo of Ruben Pina - Pina Psychological Services, PhD, Psychologist](https://photos.psychologytoday.com/4d92bfdf-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide psychological care to individuals, families, and couples. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide psychological care to individuals, families, and couples. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
15 Second Videos
Bernardo Garcia
Complex Trauma Recovery - Addie Wieland
Silvia Gutierrez-Leal
Counseling & Immigration Evaluations
![Photo of Lori Bachman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b2c69420-eada-4380-a49b-f1ff339022bb/1/320x400.jpeg)
Hi, my name is Lori Bachman, and I am a Licensed Clinical Social Worker. I have over twenty years of experience delivering counseling services to people seeking support and guidance through difficult times in their lives. I utilize a variety of theoretic styles that best suit a person individually. Using a client-centered approach, I combine a soft and direct approach and use models such as trauma informed somatic experience, rational emotive, cognitive and dialectical therapies to explore the past and present to aid in the development of coping skills to improve one's emotional and overall wellbeing.
Hi, my name is Lori Bachman, and I am a Licensed Clinical Social Worker. I have over twenty years of experience delivering counseling services to people seeking support and guidance through difficult times in their lives. I utilize a variety of theoretic styles that best suit a person individually. Using a client-centered approach, I combine a soft and direct approach and use models such as trauma informed somatic experience, rational emotive, cognitive and dialectical therapies to explore the past and present to aid in the development of coping skills to improve one's emotional and overall wellbeing.
![Photo of Melissa Isabel Medina, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/475f244f-b7c1-4617-9b77-0ac0b78515ff/2/320x400.jpeg)
Melissa Isabel Medina
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Mission, TX 78572
Hello and welcome to a transformative journey towards healing and wellness. With a focus on assisting individuals dealing with depression, anxiety, trauma-related stress disorders, and adjustment difficulties, I am here to support you on your unique path to recovery. I strongly believe in tailoring therapy to meet each client's specific needs. There is no one-size-fits-all approach in my practice. Instead, I strive to understand where my clients are in their journey and meet them there, creating a safe and supportive therapeutic environment.
Hello and welcome to a transformative journey towards healing and wellness. With a focus on assisting individuals dealing with depression, anxiety, trauma-related stress disorders, and adjustment difficulties, I am here to support you on your unique path to recovery. I strongly believe in tailoring therapy to meet each client's specific needs. There is no one-size-fits-all approach in my practice. Instead, I strive to understand where my clients are in their journey and meet them there, creating a safe and supportive therapeutic environment.
![Photo of Dana Carter, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/de10289e-bb14-4eee-b32d-2b150bbc8c38/1/320x400.jpeg)
My name is Dana Spencer, and I am a Licensed Professional Counselor Supervisor (LPC-S) with a Ph.D. in Counseling Psychology. I am based in San Antonio, Texas, and work with clients statewide via telehealth. I work with adults and specialize in anxiety, stress, and depression. I use Cognitive Behavioral Therapy, Mindfulness, and Client-Centered Therapy to help them find peace and balance in their lives. I have found that my style and approach are a good fit for adults who may be dealing with the challenges of life, family, children, blended families, and work stress.
My name is Dana Spencer, and I am a Licensed Professional Counselor Supervisor (LPC-S) with a Ph.D. in Counseling Psychology. I am based in San Antonio, Texas, and work with clients statewide via telehealth. I work with adults and specialize in anxiety, stress, and depression. I use Cognitive Behavioral Therapy, Mindfulness, and Client-Centered Therapy to help them find peace and balance in their lives. I have found that my style and approach are a good fit for adults who may be dealing with the challenges of life, family, children, blended families, and work stress.
![Photo of Perla Leo, MS, LPC, CRC, Licensed Professional Counselor](https://photos.psychologytoday.com/3459bfda-39bb-4c2c-b65f-445578888dc0/1/320x400.jpeg)
Welcome! I'm Perla Leo, a bilingual Licensed Professional Counselor based out of Mission and McAllen, TX. I know life can get hard at times and sometimes you may experience constant feelings of worry, sadness, overthinking, overwhelm or stress.
Welcome! I'm Perla Leo, a bilingual Licensed Professional Counselor based out of Mission and McAllen, TX. I know life can get hard at times and sometimes you may experience constant feelings of worry, sadness, overthinking, overwhelm or stress.
![Photo of Elizabeth Garibay, MS, LPC, LCDC, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/0f013cc6-4f6a-46a7-9b06-1ddf547434e3/1/320x400.jpeg)
Elizabeth Garibay
Licensed Professional Counselor, MS, LPC, LCDC, CCTP
Verified Verified
2 Endorsed
Mission, TX 78573 (Online Only)
Elizabeth Garibay, is a bilingual licensed professional counselor and licensed chemical dependency counselor in the state of Texas . Elizabeth has experience working with individuals diagnosed with depression, anxiety, adjustment disorders, domestic violence, trauma, grief, and substance abuse disorders.
Elizabeth Garibay, is a bilingual licensed professional counselor and licensed chemical dependency counselor in the state of Texas . Elizabeth has experience working with individuals diagnosed with depression, anxiety, adjustment disorders, domestic violence, trauma, grief, and substance abuse disorders.
![Photo of Clarissa Garza, MA, LPC-A, LMHC-A, Counselor](https://photos.psychologytoday.com/60a37f47-3ed5-41a2-a57b-7b3db5668e23/2/320x400.jpeg)
Former Roman emperor, Marcus Aurelius, once wrote, “The impediment to action advances action. What stands in the way becomes the way.” As a mental health therapist associate from South Texas, I realize that therapy goes beyond the diagnosis realm and into a wider space of understanding, attunement, and healing. Renowned physician, Gabor Mate asserted that healing does not rely on getting rid of the pain but in increasing one’s capacity to be resilient to it. I honor you as a human, with many parts and crevices that showcase your authentic self. My approach is geared toward helping you feel seen, heard, and empowered; Be Here Now.
Former Roman emperor, Marcus Aurelius, once wrote, “The impediment to action advances action. What stands in the way becomes the way.” As a mental health therapist associate from South Texas, I realize that therapy goes beyond the diagnosis realm and into a wider space of understanding, attunement, and healing. Renowned physician, Gabor Mate asserted that healing does not rely on getting rid of the pain but in increasing one’s capacity to be resilient to it. I honor you as a human, with many parts and crevices that showcase your authentic self. My approach is geared toward helping you feel seen, heard, and empowered; Be Here Now.
![Photo of Yazmina Lopez, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f3aa8269-8eb0-4812-af64-31b242afc347/1/320x400.jpeg)
Yazmina Lopez
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Mission, TX 78574 (Online Only)
Are you feeling overwhelmed, juggling multiple roles/responsibilities, facing changes in your life, managing a chronic condition, or experienced traumatic events? Do you want to experience more balance in your life, feel heard and understood, and get relief from physical and emotional pain? I'd be honored to assist you. I specialize in supporting adults/older adults with trauma, grief/loss, chronic illness, life changes, depression, anxiety and navigating intersecting identities, including caregiving, immigrant/multicultural, queer, gender diverse, neurodivergent, and nontraditional experiences.
Are you feeling overwhelmed, juggling multiple roles/responsibilities, facing changes in your life, managing a chronic condition, or experienced traumatic events? Do you want to experience more balance in your life, feel heard and understood, and get relief from physical and emotional pain? I'd be honored to assist you. I specialize in supporting adults/older adults with trauma, grief/loss, chronic illness, life changes, depression, anxiety and navigating intersecting identities, including caregiving, immigrant/multicultural, queer, gender diverse, neurodivergent, and nontraditional experiences.
![Photo of Noemi Acevedo Solis, LPC, CRC, Licensed Professional Counselor](https://photos.psychologytoday.com/755c6e56-4b70-4669-9148-6001fdc8a8b5/2/320x400.jpeg)
Noemi Acevedo Solis
Licensed Professional Counselor, LPC, CRC
Verified Verified
1 Endorsed
Mission, TX 78572
Welcome! I am so happy that you are taking the next step to a healthier you. I am a licensed professional counselor in the state of Texas and have been providing services for several years now.
Welcome! I am so happy that you are taking the next step to a healthier you. I am a licensed professional counselor in the state of Texas and have been providing services for several years now.
![Photo of Complex Trauma Recovery - Addie Wieland, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bf44d338-e490-481a-954b-4800977bd9c2/1/320x400.jpeg)
Complex Trauma Recovery - Addie Wieland
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Mission, TX 78574 (Online Only)
Calling all resilient GenZ & Millennials who carry the heavy burden of unresolved trauma & are so ready to lighten the load. Does your life look normal on the outside but, on the inside you feel constant anxiety, crushing perfectionism, and you’re always overthinking or going to the worst case scenario? How about that mean loud voice in your head constantly hurling insults & reminding you of all your faults. Here are some other things you hate: being vulnerable, disappointing others, and putting yourself first. Not to mention the self-doubt, always questioning your decisions, and having the hardest time trusting yourself.
Calling all resilient GenZ & Millennials who carry the heavy burden of unresolved trauma & are so ready to lighten the load. Does your life look normal on the outside but, on the inside you feel constant anxiety, crushing perfectionism, and you’re always overthinking or going to the worst case scenario? How about that mean loud voice in your head constantly hurling insults & reminding you of all your faults. Here are some other things you hate: being vulnerable, disappointing others, and putting yourself first. Not to mention the self-doubt, always questioning your decisions, and having the hardest time trusting yourself.
See more therapy options for Mission
Nearby Searches for Mission
See More TherapistsHow does your Therapist compare?
Number of Therapists in Mission, TX
50+
Average cost per session
$112
Therapists in Mission, TX who prioritize treating:
94% | Anxiety |
92% | Depression |
71% | Grief |
71% | Self Esteem |
71% | Stress |
67% | Coping Skills |
65% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
93% | UnitedHealthcare UHC | UBH |
88% | BlueCross and BlueShield |
85% | Aetna |
How Therapists in Mission, TX see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
81% | Female | |
19% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Mission?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.