![Photo of Aimee Perez - Reconsider Therapy, LLC, LMHC, Counselor](https://photos.psychologytoday.com/f71628e9-d13b-42c3-ac6c-0d5a7edf565d/2/320x400.jpeg)
Reconsider Therapy, LLC
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Miami, FL 33129
Let's Connect (786) 891-3645
![Photo of Aimee Perez - Reconsider Therapy, LLC, LMHC, Counselor](https://photos.psychologytoday.com/f71628e9-d13b-42c3-ac6c-0d5a7edf565d/2/320x400.jpeg)
In my current practice, I help adults, navigate challenges such as women's issues, empowerment, trauma, depression, anxiety, relationship issues, stress management, and everyday life struggles. I use an integrative trauma-informed approach because I believe that every client comes in with their unique struggles and goals that require more than a one size fits all approach. My background not only shapes my therapeutic approach but also fuels my dedication to providing compassionate, patient-centered care.
My integrative counseling approach draws from various evidenced based models like CBT and psychodynamic approaches, while emphasizing person-centered care. I blend techniques and tools tailored to your unique challenges and goals. I will meet you where you're at, cultivate self-trust and help design a treatment plan that fits your life.
Welcome to space of transformation and understanding. In our sessions, you can expect a safe space to process challenges without judgement. My goal is to equip you with insight and tools to manage stress, regulate emotions, and progress towards the life you envision. Together we will create sustainable strategies, and help you unearth personal strengths.
Call or Email Reconsider Therapy, LLC now for a free 15 minute consultation - (786) 891-3645
Let's Connect (786) 891-3645
![Photo of Aimee Perez - Reconsider Therapy, LLC, LMHC, Counselor](https://photos.psychologytoday.com/f71628e9-d13b-42c3-ac6c-0d5a7edf565d/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $175
- Pay by American Express, Mastercard, Paypal, Visa, Zelle
Insurance
- Aetna
- Cigna and Evernorth
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (786) 891-3645
![Photo of Aimee Perez - Reconsider Therapy, LLC, LMHC, Counselor](https://photos.psychologytoday.com/f71628e9-d13b-42c3-ac6c-0d5a7edf565d/2/320x400.jpeg)
Reconsider Therapy, LLC
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH15269 Aimee Perez
- Attended Nova Southeastern University, Masters in Mental Health Counseling, Graduated 2014
Counselor: Aimee Perez
Specialties and Expertise
Top Specialties
- Women's Issues
- Depression
- Anxiety
Expertise
- Addiction
- Body Image Issues
- Body Positivity
- Burnout
- Grief
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Location
Call for a free consultation now - (786) 891-3645
![Photo of Aimee Perez - Reconsider Therapy, LLC, LMHC, Counselor](https://photos.psychologytoday.com/f71628e9-d13b-42c3-ac6c-0d5a7edf565d/2/320x400.jpeg)
Reconsider Therapy, LLC
Counselor, LMHC