Rebecca Whitmore
Clinical Social Work/Therapist, LCSW-C, LICSW, MEd (she, her)
Verified by Psychology Today Verified by Psychology Today
4401 East West Highway, Suite 203, Bethesda, MD 20814
Let's Connect (240) 775-2294
We overcome difficulties, adjust to changes, and manage difficult emotions best when we do not have to go at it alone. I offer a supportive partnership to help you identify your goals and build capacity to experience joy, compassionate self regard, and healthy rewarding relationships. I have over 35 years of experience helping children, couples, adults, and parents who experience feeling stuck, alone, sad, anxious, or unable to find the forward motion to reach goals for well being. Together we can create a safe space to address difficult emotions, and identify resources and habits that support resiliency and wellness.
I am skilled at helping children, adults, and couples to build individual and relational wellness. I use contemporary modalities based in neuroscience including; IFS, EMDR, Intensive Short Term Psychotherapy, IMAGO Couples Therapy, Emotionally Focused Individual Therapy, Sand Therapy, Mindfulness, and Somatic Intervention. I am a skilled parent coach.
Reaching out for help is a vote for connection and self care. A supportive relationship with a skilled therapist can help you move forward. I offer a complimentary 15 minute phone or ZOOM consultation. I am happy to talk with you about my approaches, types of therapies, and how therapy might help you. I encourage you to reach out. You are not alone!
Call or Email Rebecca Whitmore now for a free 15 minute consultation - (240) 775-2294
Let's Connect (240) 775-2294
Finances
Fees
- Individual Sessions $225
- Couple Sessions $275
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (240) 775-2294
Rebecca Whitmore
Clinical Social Work/Therapist, LCSW-C, LICSW, MEd
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 13930 Rebecca Whitmore
- In Practice for 17 Years
- License: Virginia Board of Social Work 0904012899 / 2021
- License: DC Board of Social Work LC 50078951 / 2008
- Attended Catholic University of America School of Social Services, MSW / Clinical Concentration, Graduated 2007
Call or Email me for a free 15 minute consultation now - (240) 775-2294
Rebecca Whitmore
Clinical Social Work/Therapist, LCSW-C, LICSW, MEd
Specialties and Expertise
Top Specialties
- Self Esteem
- Coping Skills
- Relationship Issues
Expertise
- ADHD
- Anxiety
- Child
- Codependency
- Depression
- Divorce
- Education and Learning Disabilities
- Family Conflict
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- School Issues
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (240) 775-2294
Rebecca Whitmore
Clinical Social Work/Therapist, LCSW-C, LICSW, MEd
Client Focus
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Existential
- Gestalt
- Imago
- Internal Family Systems (IFS)
- Jungian
- Mindfulness-Based (MBCT)
- Narrative
- Play Therapy
- Psychodynamic
- Sandplay
- Solution Focused Brief (SFBT)
- Somatic
Ask about what different forms of therapy will be like. Email or (240) 775-2294
Rebecca Whitmore
Clinical Social Work/Therapist, LCSW-C, LICSW, MEd
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (240) 775-2294
Rebecca Whitmore
Clinical Social Work/Therapist, LCSW-C, LICSW, MEd