Rebecca Tavangar
Licensed Professional Counselor, LPC, NCC
Verified by Psychology Today Verified by Psychology Today
Phoenixville, PA 19460
Let's Connect (484) 255-8216
During these challenging times, there is so much hope in new approaches that integrate mind-body science to improve emotional health and wellbeing. We have the capacity to create new realities when we understand the nature of our own patterns of thought and behavior. Two of the most important steps we can take towards improved emotional health are learning how to regulate our nervous system, and implementing specific strategies to change negative patterns of thinking. We have the profound capability to do this.
I see my role as a guide and facilitator to help you discover the resources within to become an active agent of your own healing and growth. You'll develop new awareness about the patterns in your life that no longer serve you and learn new skills to transform those patterns.
I integrate mindfulness—including compassion for self and others, cognitive strategies, and somatic approaches for healing trauma and treating a wide range of psychological ailments. I invite you to take the step in uncovering the gems of wellbeing within you. www.bettermindcounseling.com
Take the first step to help. Call or Email Rebecca Tavangar now - (484) 255-8216
Let's Connect (484) 255-8216
Finances
Fees
- Pay by Paypal, Venmo, Zelle
Check fees and, if listed, ask to verify your insurance coverage. Email or (484) 255-8216
Rebecca Tavangar
Licensed Professional Counselor, LPC, NCC
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / PC010594 Rebecca Tavangar
- Certificate from Commonwealth of Pennsylvania PC010594 / 2018
- Certificate from National Board of Certified Counselors 625281 / 2018
Feel free to ask about qualifications and training experience. Email or (484) 255-8216
Rebecca Tavangar
Licensed Professional Counselor, LPC, NCC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Relationship Issues
Expertise
- Behavioral Issues
- Career Counseling
- Child
- Depression
- Domestic Abuse
- Domestic Violence
- Life Transitions
- Marital and Premarital
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Spirituality
- Stress
- Suicidal Ideation
- Women's Issues
Do these issues align with your needs? Email or (484) 255-8216
Rebecca Tavangar
Licensed Professional Counselor, LPC, NCC
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian ,
Hispanic and Latino
Religion
Other Spiritual or Religious Affiliations
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian ,
Hispanic and Latino
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Existential
- Experiential Therapy
- Feminist
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychological Testing and Evaluation
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (484) 255-8216
Rebecca Tavangar
Licensed Professional Counselor, LPC, NCC
Location
Nearby Areas
Take the first step to help. Call now - (484) 255-8216
Rebecca Tavangar
Licensed Professional Counselor, LPC, NCC