Rebecca Silber
MHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Nyack, NY 10960
Let's Connect (845) 237-3706
I have experience working with adolescents, and adults struggling with: anxiety, depression, anger, impulse control, low self-esteem, communication issues, and social skills. I incorporate Cognitive Behavioral Therapy, Mindfulness-Based Practices/Relaxation Techniques, and Coping Skills into my sessions.
I believe that challenging unhealthy thoughts, is often the first step towards developing emotional growth. I'm passionate about helping clients realize their strengths and potential, and integrating them into the therapeutic process.
I will work with the client and or parents to come up with goals that will best suit the client’s needs. Based on the client’s objectives, I will use the best treatment approach during sessions for healthy emotional and social functioning.
Take the first step to help. Call or Email Rebecca Silber now - (845) 237-3706
Let's Connect (845) 237-3706
Finances
Insurance
- Aetna
- BlueCross and BlueShield
- Oxford
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (845) 237-3706
Rebecca Silber
MHC
Qualifications
- Verified by Psychology Today Prelicense by State of New York / P107968 Supervised by Elyse Sellers (New York / 084392) Rebecca Silber
- In Practice for 4 Years
- Attended LIU Post, Mental Health Counseling, Graduated 2020
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Peer Relationships
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Bisexual
- Coping Skills
- Lesbian
- LGBTQ+
- Mood Disorders
- School Issues
- Self Esteem
- Stress
- Transgender
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Gestalt
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Play Therapy
- Positive Psychology
- Strength-Based
Location
Take the first step to help. Call now - (845) 237-3706
Rebecca Silber
MHC