Rebecca Ruda
Counselor, CMHC
Verified by Psychology Today Verified by Psychology Today
12569 S 2700 W, Riverton, UT 84065
Let's Connect (435) 222-2859
Rebecca views each of her clients as heroes on their own journey, and the journey begins with learning to regulate emotions and reconnecting with the physical body. Next, she helps clients examine and question the thoughts that are causing suffering. She guides clients to dive deep into understanding what is in and out of their control. Finally, she helps clients craft a balanced lifestyle, with a focus on honesty and self-care. When these skills are put into practice, Rebecca believes it is possible to live a happy life regardless of the circumstances.
Rebecca uses the work of Byron Katie, IMTT, EMDR, EFT (tapping), ACT, mindfulness, CBT, and the Gottman method. She is the Clinical Director for the Utah offices of A New View Counseling and Psychological Services.
Whether you are wondering how to live with the trauma you have experienced, or whether you struggle with relationship or mental health issues, you are welcome here.
Take the first step to help. Call or Email Rebecca Ruda now - (435) 222-2859
Let's Connect (435) 222-2859
Finances
Fees
- Individual Sessions $150
- Couple Sessions $160
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Coventry
- EMI Health
- Health Net
- Humana
- Magellan
- Managed Health Network (MHN)
- Medicare
- Meridian
- MHNet Behavioral Health
- Optum
- Public Employees Health Plan
- Regence
- SelectHealth
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- University of Utah Health Plans
Check fees and, if listed, ask to verify your insurance coverage. Email or (435) 222-2859
Rebecca Ruda
Counselor, CMHC
Qualifications
- Verified by Psychology Today Prelicense by State of Utah / 10394094-6009 Supervised by Kathrine Parnell (Utah / 8397965-3501) Rebecca Ruda
- In Practice for 8 Years
- Certificate from Utah 10394094-6009 / 2017
- Attended University of Utah, Graduated 2017
Feel free to ask about qualifications and training experience. Email or (435) 222-2859
Rebecca Ruda
Counselor, CMHC
Specialties and Expertise
Top Specialties
- Spirituality
- Women's Issues
- Trauma and PTSD
Expertise
- Anxiety
- Child
- Chronic Illness
- Chronic Pain
- Codependency
- Depression
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Relationship Issues
- Self Esteem
- Stress
- Thinking Disorders
Do these issues align with your needs? Email or (435) 222-2859
Rebecca Ruda
Counselor, CMHC
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Existential
- Gottman Method
- Image Transformation Therapy (IMTT), EFT
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Strength-Based
- Transpersonal
Ask about what different forms of therapy will be like. Email or (435) 222-2859
Rebecca Ruda
Counselor, CMHC
Location
Nearby Areas
Take the first step to help. Call now - (435) 222-2859
Rebecca Ruda
Counselor, CMHC