![Photo of Rebecca R Sizer, LPC, LCADC, LMHC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/10e62c07-1de7-40ff-8fcb-a517dcc8e62c/2/320x400.jpeg)
Rebecca R Sizer
Licensed Professional Counselor, LPC, LCADC, LMHC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Little Silver, NJ 07739
Let's Connect (732) 538-7480
![Photo of Rebecca R Sizer, LPC, LCADC, LMHC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/10e62c07-1de7-40ff-8fcb-a517dcc8e62c/2/320x400.jpeg)
How is it going? Whether we have a difficult work situation, a relationship issue, struggles with life changes, caught in the cycle of addiction, unresolved childhood trauma, or feel just plain stuck, the anxiety and depression that result can leave us feeling overwhelmed. Sometimes we have no idea what is happening, but certain things just seem to trigger panic or reactions we do not fully understand. Other times, finding the motivation to get out of bed in the morning is a major effort. Old and familiar ways of getting though these challenges no longer work. Something must change, but what and how?
The good news is that you do not have to go through this alone. You have options. The solutions are within you and through our collaboration you will unveil the strengths and resilience unique to you and your goals. Every person is different, and I use therapeutic techniques tailored to each individual in a safe and non-judgmental zone. EMDR, Gottman trained
“Just when the caterpillar thought the world was ending, he turned into a butterfly.” Barbara Haines Hewett. Who's Who American Counselors
Call or Email Rebecca R Sizer now for a free 15 minute consultation - (732) 538-7480
Let's Connect (732) 538-7480
![Photo of Rebecca R Sizer, LPC, LCADC, LMHC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/10e62c07-1de7-40ff-8fcb-a517dcc8e62c/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $180
- Couple Sessions $170
- Pay by Paypal, Venmo, Zelle
Insurance
- Aetna
- Cigna and Evernorth
- Optum
- Oscar Health
- Out of Network
- Oxford
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (732) 538-7480
![Photo of Rebecca R Sizer, LPC, LCADC, LMHC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/10e62c07-1de7-40ff-8fcb-a517dcc8e62c/2/320x400.jpeg)
Rebecca R Sizer
Licensed Professional Counselor, LPC, LCADC, LMHC, NCC
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 37PC00727500 Rebecca R Sizer
- License: State of New Jersey 37LC00325600 / 2022
- License: State Of Massachusetts LMHC10001144 / 2023
Specialties and Expertise
Top Specialties
- Dual Diagnosis
- Mood Disorders
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Anxiety
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- Life Transitions
- Marital and Premarital
- Relationship Issues
- Self Esteem
- Stress
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Family / Marital
- Family Systems
- Gottman Method
- Hypnosis
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Location
Primary Location
Growth and Life Professional Counseling, LLC
Little Silver, NJ 07739
(732) 538-7480Email me
Additional Location
Growth & Life Professional Counseling, LLC
333 Broad Street Suite 300 Office 6, Red Bank, NJ
Red Bank, NJ 07701
(732) 538-7480Nearby Areas
Call for a free consultation now - (732) 538-7480
![Photo of Rebecca R Sizer, LPC, LCADC, LMHC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/10e62c07-1de7-40ff-8fcb-a517dcc8e62c/2/320x400.jpeg)
Rebecca R Sizer
Licensed Professional Counselor, LPC, LCADC, LMHC, NCC