Therapists in Cornelius, NC

Photo of Deborah C. Kish, MACC, LCMHC, NCC, Counselor
Deborah C. Kish
Counselor, MACC, LCMHC, NCC
Verified Verified
Cornelius, NC 28031
SAFETY is NOT the removal of a threat! Feeling safe is dependent upon unique cues in the environment we are IN and relationships that PROMOTE and reciprocate feelings of trust, safety, connection and love. At the basic level, our bodies are geared for protection and defense. TRAUMA is an experience or event that overwhelms an individual's ability/capacity to cope/understand/make sense of what has occurred; essentially there are NO words! Your body reacts appropriately; fight, flight or shut down. These experiences shape how we perceive ourselves, the world, drives our behavior and impacts our ability to navigate life and find joy.
SAFETY is NOT the removal of a threat! Feeling safe is dependent upon unique cues in the environment we are IN and relationships that PROMOTE and reciprocate feelings of trust, safety, connection and love. At the basic level, our bodies are geared for protection and defense. TRAUMA is an experience or event that overwhelms an individual's ability/capacity to cope/understand/make sense of what has occurred; essentially there are NO words! Your body reacts appropriately; fight, flight or shut down. These experiences shape how we perceive ourselves, the world, drives our behavior and impacts our ability to navigate life and find joy.
(704) 842-3336 View (704) 842-3336
Photo of Stephanie Powell, LCMHC, LCAS-A, NCC, MA
Stephanie Powell
Licensed Clinical Mental Health Counselor, LCMHC, LCAS-A, NCC, MA
Verified Verified
1 Endorsed
Cornelius, NC 28031
When we feel overwhelmed, stressed, anxious, or alone, our ability to function at our best can be greatly impacted. At times it can feel like we are broken, lost, and just going through the motions every day. It can be difficult to see how your life can improve when you feel stuck in the middle of it. Whether your struggles include anxiety, depression, relationship issues, or substance use issues it is my goal to help you through this process with compassion, respect, and honesty.
When we feel overwhelmed, stressed, anxious, or alone, our ability to function at our best can be greatly impacted. At times it can feel like we are broken, lost, and just going through the motions every day. It can be difficult to see how your life can improve when you feel stuck in the middle of it. Whether your struggles include anxiety, depression, relationship issues, or substance use issues it is my goal to help you through this process with compassion, respect, and honesty.
(980) 246-4488 View (980) 246-4488
Photo of Katie Clifford, MA, MFT, Marriage & Family Therapist
Katie Clifford
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Cornelius, NC 28031
Not accepting new clients
My apologies, I am not currently seeing clients through private practice.
My apologies, I am not currently seeing clients through private practice.
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Photo of Alexis Raye, LCMHCA
Alexis Raye
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
1 Endorsed
Cornelius, NC 28031  (Online Only)
Are you or a loved one struggling with anxiety, life transitions, or behavioral challenges? Whether it's starting a new school, moving to a different city, or simply navigating the ongoing ebbs and flows of life, I am here to guide you through these changes. Every day life challenges are overwhelming for us all, but with the help of a highly skilled therapist, their impact can be much lighter and easier to manage.
Are you or a loved one struggling with anxiety, life transitions, or behavioral challenges? Whether it's starting a new school, moving to a different city, or simply navigating the ongoing ebbs and flows of life, I am here to guide you through these changes. Every day life challenges are overwhelming for us all, but with the help of a highly skilled therapist, their impact can be much lighter and easier to manage.
(704) 703-3908 View (704) 703-3908
Photo of Emily Collier, LCMHCA
Emily Collier
Licensed Clinical Mental Health Counselor, LCMHCA
Verified Verified
2 Endorsed
Cornelius, NC 28031
Welcome! I am passionate about helping individuals works towards finding their own voice and ability to cope with daily life stressors.
Welcome! I am passionate about helping individuals works towards finding their own voice and ability to cope with daily life stressors.
(980) 291-7696 View (980) 291-7696
Photo of Christine Hannon, LCMHC
Christine Hannon
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Cornelius, NC 28031
Chrissy Hannon is a Licensed Clinical Mental Health Counselor with over 5 years of experience in mental health and substance abuse. She wants to help people on their way to healing whether it's depression, anxiety, grief, stress, or substance abuse. She has worked with individuals of a wide range of ages, cultures, and socioeconomic backgrounds.
Chrissy Hannon is a Licensed Clinical Mental Health Counselor with over 5 years of experience in mental health and substance abuse. She wants to help people on their way to healing whether it's depression, anxiety, grief, stress, or substance abuse. She has worked with individuals of a wide range of ages, cultures, and socioeconomic backgrounds.
(980) 485-4706 View (980) 485-4706
Photo of Kellie Grady, LPC, LCMHCA, NCC
Kellie Grady
Lic Clinical Mental Health Counselor Associate, LPC, LCMHCA, NCC
Verified Verified
Cornelius, NC 28031  (Online Only)
I became a therapist because I believe we all deserve a safe space to process. In this space, it is my goal to provide clients with an environment where they may fully be their authentic self. I specialize in providing services to individuals seeking support for trauma/PTSD, OCD, anxiety, LGBTQIA+ concerns, life transitions, career exploration, relationship concerns, attachment work, grief and loss, and identity exploration. Throughout my practice I have learned the most effective approach is one that is personalized to meet the needs of each individual person.
I became a therapist because I believe we all deserve a safe space to process. In this space, it is my goal to provide clients with an environment where they may fully be their authentic self. I specialize in providing services to individuals seeking support for trauma/PTSD, OCD, anxiety, LGBTQIA+ concerns, life transitions, career exploration, relationship concerns, attachment work, grief and loss, and identity exploration. Throughout my practice I have learned the most effective approach is one that is personalized to meet the needs of each individual person.
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Photo of Jennifer Garcia, MA, LCMHCA, Counselor
Jennifer Garcia
Counselor, MA, LCMHCA
Verified Verified
Cornelius, NC 28031
Are you on the path you desire to be on through this journey of life? Do you struggle with the effects of trauma, anxiety, depression or basic day to day living? Allow me to walk with you through this journey by creating a safe place that allows you further exploration and provides you with tools you can utilize to become a healthier version of your authentic self. Within my practice, I pull therapeutic influences from an array of therapies including cognitive behavioral, psychodynamic and EMDR. “Pain is inevitable. Suffering is optional.” - Haruki Murakami.
Are you on the path you desire to be on through this journey of life? Do you struggle with the effects of trauma, anxiety, depression or basic day to day living? Allow me to walk with you through this journey by creating a safe place that allows you further exploration and provides you with tools you can utilize to become a healthier version of your authentic self. Within my practice, I pull therapeutic influences from an array of therapies including cognitive behavioral, psychodynamic and EMDR. “Pain is inevitable. Suffering is optional.” - Haruki Murakami.
(704) 741-0784 View (704) 741-0784
Photo of Chanel C. Bowen - Inner Renovations Counseling, PLLC, LCMHC, LCAS, CCS, NCC, BC-TMH
Inner Renovations Counseling, PLLC
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, CCS, NCC, BC-TMH
Verified Verified
Cornelius, NC 28031
Starting now, you can improve your mental health and discover what brings out the best version of yourself. Learn Emotion Regulation, Distress Tolerance, Interpersonal Effectiveness and Mindfulness skills. Experience what it feels like to no longer be held back by anxiety, addiction, depression, trauma, or issues with identity and relationships. You'll be working with Chanel C. Bowen, LCMHC, LCAS, CCS, guided by evidence-based methods, individualized to your unique needs. Your Inner Renovations Project includes counseling/coaching, therapeutic yoga, and mindfulness resources that help you "Develop the Tools for Your Inside Job."
Starting now, you can improve your mental health and discover what brings out the best version of yourself. Learn Emotion Regulation, Distress Tolerance, Interpersonal Effectiveness and Mindfulness skills. Experience what it feels like to no longer be held back by anxiety, addiction, depression, trauma, or issues with identity and relationships. You'll be working with Chanel C. Bowen, LCMHC, LCAS, CCS, guided by evidence-based methods, individualized to your unique needs. Your Inner Renovations Project includes counseling/coaching, therapeutic yoga, and mindfulness resources that help you "Develop the Tools for Your Inside Job."
(980) 324-3876 View (980) 324-3876
Photo of Jennifer Rojas, MSW, LCSW, Clinical Social Work/Therapist
Jennifer Rojas
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cornelius, NC 28031
"Healing takes time, and asking for help is a courageous step"-Mariska Hargitay. That first call (or email) will be the hardest but also the bravest step in your healing journey. With the twists and turns that life can throw at us, it can feel very overwhelming and we may not know where to go for help. If you are reading this, it is a great first step. The goal I have for my clients is to help guide them through the storm and help them to gain insight into their thoughts, feelings and behaviors that are preventing them from reaching their full potential.
"Healing takes time, and asking for help is a courageous step"-Mariska Hargitay. That first call (or email) will be the hardest but also the bravest step in your healing journey. With the twists and turns that life can throw at us, it can feel very overwhelming and we may not know where to go for help. If you are reading this, it is a great first step. The goal I have for my clients is to help guide them through the storm and help them to gain insight into their thoughts, feelings and behaviors that are preventing them from reaching their full potential.
(980) 998-9664 View (980) 998-9664
Photo of Chloe Paulsen, LCMHCA, Pre-Licensed Professional
Chloe Paulsen
Pre-Licensed Professional, LCMHCA
Verified Verified
Cornelius, NC 28031  (Online Only)
Chloe Paulsen is a Licensed Clinical Mental Health Counselor-Associate (LCMHC-A) with specialties in anxiety, trauma, PTSD, low self-esteem, attachment issues, stress, major life transitions, and depression. She is passionate about working with teens and adults of all genders to help clients discover their identities and lay the foundation to build their full, authentic selves. Chloe completed her Master's degree in Clinical Mental Health Counseling degree at the University of Colorado-Colorado Springs.
Chloe Paulsen is a Licensed Clinical Mental Health Counselor-Associate (LCMHC-A) with specialties in anxiety, trauma, PTSD, low self-esteem, attachment issues, stress, major life transitions, and depression. She is passionate about working with teens and adults of all genders to help clients discover their identities and lay the foundation to build their full, authentic selves. Chloe completed her Master's degree in Clinical Mental Health Counseling degree at the University of Colorado-Colorado Springs.
(980) 409-5291 View (980) 409-5291
Photo of Shirley M Curry, MSW, LCSWA , LCASA, Clinical Social Work/Therapist
Shirley M Curry
Clinical Social Work/Therapist, MSW, LCSWA , LCASA
Verified Verified
1 Endorsed
Cornelius, NC 28031
Are you seeking healing from your past? Do you want to save your family? Do you want others to understand where you are coming from as a young adult? Has life dealt you unexpected and unwanted pressures? Do you need payment options? Are you out of solutions? I can help you heal from your past. I can help you to find a new outlook on life. I can explore solutions with you. Sometimes we know where we want to go; yet we need a road map to get there. I feel it is a privilege to be a therapist. I love my work. I offer a safe and nonjudgmental atmosphere for my clients to talk through their concerns.
Are you seeking healing from your past? Do you want to save your family? Do you want others to understand where you are coming from as a young adult? Has life dealt you unexpected and unwanted pressures? Do you need payment options? Are you out of solutions? I can help you heal from your past. I can help you to find a new outlook on life. I can explore solutions with you. Sometimes we know where we want to go; yet we need a road map to get there. I feel it is a privilege to be a therapist. I love my work. I offer a safe and nonjudgmental atmosphere for my clients to talk through their concerns.
(980) 243-7656 View (980) 243-7656
Photo of Sharika McFadden, LPC-S
Sharika McFadden
Licensed Clinical Mental Health Counselor, LPC-S
Verified Verified
Cornelius, NC 28031  (Online Only)
Dr. Sharika Mcfadden is a Licensed Professional Counselor (LPC) with over 20 years of experience working with adults, children, and families. She is passionate about supporting adults, couples, and individuals in making change. Dr. McFadden specializes in many areas, including (but not limited to) work-life balance issues, couples therapy, career counseling, relationship issues, transgender and LGBTQIQ+ issues, anxiety, major life transitions, military family life, and child custody concerns.
Dr. Sharika Mcfadden is a Licensed Professional Counselor (LPC) with over 20 years of experience working with adults, children, and families. She is passionate about supporting adults, couples, and individuals in making change. Dr. McFadden specializes in many areas, including (but not limited to) work-life balance issues, couples therapy, career counseling, relationship issues, transgender and LGBTQIQ+ issues, anxiety, major life transitions, military family life, and child custody concerns.
(980) 983-3145 View (980) 983-3145
Photo of Brandon Ostwalt, MA, LCMHC, LCAS, Licensed Professional Counselor
Brandon Ostwalt
Licensed Professional Counselor, MA, LCMHC, LCAS
Verified Verified
Cornelius, NC 28031
If you are reading this, just know that you have taken an important first step in your mental health recovery. It has been my privilege to work with a very diverse group of clients of varying races, ethnicities, nationalities, genders and gender identities, sexual orientations, religions, disabilities, etc. I have also worked with clients of all ages, but most of my work has been with those age 13 and older. I draw mainly from the evidence-based treatments of cognitive behavioral therapy, acceptance and commitment therapy, cognitive processing therapy, and dialectical behavioral-informed therapeutic interventions.
If you are reading this, just know that you have taken an important first step in your mental health recovery. It has been my privilege to work with a very diverse group of clients of varying races, ethnicities, nationalities, genders and gender identities, sexual orientations, religions, disabilities, etc. I have also worked with clients of all ages, but most of my work has been with those age 13 and older. I draw mainly from the evidence-based treatments of cognitive behavioral therapy, acceptance and commitment therapy, cognitive processing therapy, and dialectical behavioral-informed therapeutic interventions.
(704) 270-6952 View (704) 270-6952
Photo of Rebecca Wolf, MA, LCMHCA, NCC, Counselor
Rebecca Wolf
Counselor, MA, LCMHCA, NCC
Verified Verified
Cornelius, NC 28031
I help people heal from trauma, learn healthy ways of coping and gain a better understanding of themselves. Relational issues are at the forefront of many mental health concerns. You may find yourself struggling to make or maintain healthy connections with others amidst stress, anxiety, depression and mood dysregulation. Finding the courage to address these concerns can bring relief and a greater connection to the outside world. Clients describe me as warm, insightful and able to help them get to the root cause of their issues.
I help people heal from trauma, learn healthy ways of coping and gain a better understanding of themselves. Relational issues are at the forefront of many mental health concerns. You may find yourself struggling to make or maintain healthy connections with others amidst stress, anxiety, depression and mood dysregulation. Finding the courage to address these concerns can bring relief and a greater connection to the outside world. Clients describe me as warm, insightful and able to help them get to the root cause of their issues.
(980) 391-6759 View (980) 391-6759
Photo of Lisa Firullo, MEd, LCMHC
Lisa Firullo
Licensed Clinical Mental Health Counselor, MEd, LCMHC
Verified Verified
1 Endorsed
Cornelius, NC 28031  (Online Only)
Not accepting new clients
If you feel overwhelmed, can't shut your brain off & worry about many things, I understand. I have a passion for supporting people with anxiety, depression & navigating daily life stressors and challenges. I support people to navigate big transitions & create the life they want. I provide genuine feedback. I listen & support without judgment. My passion is to help clients create the life the life changes they desire. I work with people to build confidence, self-compassion and self-esteem, to move from stuck to thriving and live with more joy.
If you feel overwhelmed, can't shut your brain off & worry about many things, I understand. I have a passion for supporting people with anxiety, depression & navigating daily life stressors and challenges. I support people to navigate big transitions & create the life they want. I provide genuine feedback. I listen & support without judgment. My passion is to help clients create the life the life changes they desire. I work with people to build confidence, self-compassion and self-esteem, to move from stuck to thriving and live with more joy.
(704) 266-6328 View (704) 266-6328
Photo of Connie Ortiz, MA, LCMHCA, NCC, CPC, Counselor
Connie Ortiz
Counselor, MA, LCMHCA, NCC, CPC
Verified Verified
Cornelius, NC 28031
Accepting New Clients! I am an EMDR trained therapist. If anxiety is preventing you from enjoying your life and you're wondering if you can ever escape it- the answer is yes! The first sentence in Scott Peck’s timeless book The Road Less Traveled is “life is difficult”. Such a simple grouping of words and yet so insightful. When we understand and accept that life is difficult, we have taken the first step on the road towards healing. Traveling this road can be more manageable and less scary if someone walks alongside us offering encouragement or a different perspective. I can be this resource for you.
Accepting New Clients! I am an EMDR trained therapist. If anxiety is preventing you from enjoying your life and you're wondering if you can ever escape it- the answer is yes! The first sentence in Scott Peck’s timeless book The Road Less Traveled is “life is difficult”. Such a simple grouping of words and yet so insightful. When we understand and accept that life is difficult, we have taken the first step on the road towards healing. Traveling this road can be more manageable and less scary if someone walks alongside us offering encouragement or a different perspective. I can be this resource for you.
(980) 332-2877 View (980) 332-2877
Photo of Sachi Mehta, PsyD, LPA, HSP-PA, Psychological Associate
Sachi Mehta
Psychological Associate, PsyD, LPA, HSP-PA
Verified Verified
Cornelius, NC 28031
I have been working with children and adults of all ages in individual therapy / family therapy and play therapy for over 24 years. My expertise is in the areas of working with anxiety, depression, psychosis, grief, suicide, complex trauma, relationship concerns, developmental concerns for all ages, PTSD, dementia, and diversity issues. I specialize in comprehensive neuropsychological and diagnostic assessment for Autism, ADHD, Personality, medical necessity, forensic, fitness for duty, educational, TBI, dementia, etc. I speak several languages and have won several awards for multicultural and diversity focused work.
I have been working with children and adults of all ages in individual therapy / family therapy and play therapy for over 24 years. My expertise is in the areas of working with anxiety, depression, psychosis, grief, suicide, complex trauma, relationship concerns, developmental concerns for all ages, PTSD, dementia, and diversity issues. I specialize in comprehensive neuropsychological and diagnostic assessment for Autism, ADHD, Personality, medical necessity, forensic, fitness for duty, educational, TBI, dementia, etc. I speak several languages and have won several awards for multicultural and diversity focused work.
(704) 271-1997 View (704) 271-1997
Photo of Debbie Logan, MS MFT, LMFT, Marriage & Family Therapist
Debbie Logan
Marriage & Family Therapist, MS MFT, LMFT
Verified Verified
2 Endorsed
Cornelius, NC 28031
Not accepting new clients
I feel isolated and alone in this relationship. We're having trouble connecting. All we do is argue over every little thing. These are just a few of the reasons couples reach out to me for help. Are you committed to your relationship yet feel emotionally or physically disconnected from your partner? Having the same argument repeatedly and feel misunderstood? Have you found yourself thinking that you and your spouse seem more like roommates than lovers? Couples therapy can help you prioritize your relationship, learn how to talk to each other in a way that is free of criticism and defensiveness and rebuild that important bond.
I feel isolated and alone in this relationship. We're having trouble connecting. All we do is argue over every little thing. These are just a few of the reasons couples reach out to me for help. Are you committed to your relationship yet feel emotionally or physically disconnected from your partner? Having the same argument repeatedly and feel misunderstood? Have you found yourself thinking that you and your spouse seem more like roommates than lovers? Couples therapy can help you prioritize your relationship, learn how to talk to each other in a way that is free of criticism and defensiveness and rebuild that important bond.
(980) 276-2991 View (980) 276-2991
Photo of Tiffany Brown-Bush, MS, LCMHC, BCND, BHHC, FDN-P, Licensed Professional Counselor
Tiffany Brown-Bush
Licensed Professional Counselor, MS, LCMHC, BCND, BHHC, FDN-P
Verified Verified
1 Endorsed
Cornelius, NC 28031
Are ADHD symptoms, TBI symptoms, Nervous System Dysregulation, Anxiety creating problems? Do you suspect that root cause health causes may be a culprit? Do you struggle with focus? You will also benefit. I combine nutrition, natural medicine, Amen Clinic Brain typing (there are many brain types), CBT, QNRT, and the Functional Neurology to deliver comprehensive interventions. As a Neuro Psychotherapist and Naturopath, I offer a holistic approach. I address Executive Function. Available: IFS Intensives, Brainspotting Intensives, Inner Critic Intensive, People Pleaser Part Intensives, Medical Diagnosis Intensive www.drbrownbush.com
Are ADHD symptoms, TBI symptoms, Nervous System Dysregulation, Anxiety creating problems? Do you suspect that root cause health causes may be a culprit? Do you struggle with focus? You will also benefit. I combine nutrition, natural medicine, Amen Clinic Brain typing (there are many brain types), CBT, QNRT, and the Functional Neurology to deliver comprehensive interventions. As a Neuro Psychotherapist and Naturopath, I offer a holistic approach. I address Executive Function. Available: IFS Intensives, Brainspotting Intensives, Inner Critic Intensive, People Pleaser Part Intensives, Medical Diagnosis Intensive www.drbrownbush.com
(704) 303-8294 View (704) 303-8294
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How does your Therapist compare?

Number of Therapists in Cornelius, NC

200+

Average cost per session

$150

Therapists in Cornelius, NC who prioritize treating:

94% Anxiety
89% Depression
77% Self Esteem
73% Relationship Issues
71% Stress
70% Coping Skills
67% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

89% BlueCross and BlueShield
78% Aetna
61% Cigna and Evernorth

How Therapists in Cornelius, NC see their clients

88% In Person and Online
12% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Cornelius?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.