Therapists in Mission, KS

Photo of Stephen J Mockry, LCMFT, MA, Marriage & Family Therapist
Stephen J Mockry
Marriage & Family Therapist, LCMFT, MA
Verified Verified
Mission, KS 66202
Are you wondering how you’ve become so stuck in your relationship? Wondering where the love went? Wondering how someone so close feels so far away? We all experience distress in our relationships. It’s normal to have moments of disconnection. Therapy can be an effective way to build back the connection with your partner, improve communication, and get your relationship needs met.
Are you wondering how you’ve become so stuck in your relationship? Wondering where the love went? Wondering how someone so close feels so far away? We all experience distress in our relationships. It’s normal to have moments of disconnection. Therapy can be an effective way to build back the connection with your partner, improve communication, and get your relationship needs met.
(913) 521-8475 View (913) 521-8475
Photo of Katie K Stilwell, MS, LPC, NCC, Licensed Professional Counselor
Katie K Stilwell
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
7 Endorsed
Mission, KS 66205
You're disappointed with your life, but you don’t know how to change things. You’re unsettled in your job, your relationship, or the way life is happening around you. Your career path has stalled, and you blame yourself for not setting professional boundaries. The relationship you’re in is low on connection and mismatched on priorities. Life must go on, but you feel stuck in the daily grind, high in stress and low in satisfaction. Feelings of guilt and shame weigh heavily on you, and you wonder if you’re the problem. An enormous sense of dread is ever present in your daily life, and you wish you could get rid of it.
You're disappointed with your life, but you don’t know how to change things. You’re unsettled in your job, your relationship, or the way life is happening around you. Your career path has stalled, and you blame yourself for not setting professional boundaries. The relationship you’re in is low on connection and mismatched on priorities. Life must go on, but you feel stuck in the daily grind, high in stress and low in satisfaction. Feelings of guilt and shame weigh heavily on you, and you wonder if you’re the problem. An enormous sense of dread is ever present in your daily life, and you wish you could get rid of it.
(913) 379-3410 View (913) 379-3410
Photo of Tamicka Monson, MA, MS, LPC, CCTP, Licensed Professional Counselor
Tamicka Monson
Licensed Professional Counselor, MA, MS, LPC, CCTP
Verified Verified
3 Endorsed
Mission, KS 66202
I am glad you are here and taking time to invest in yourself. I specialize in working with people with a background of trauma, including sexual trauma and religious trauma. I have experience in working in areas of attention deficit hyperactivity disorder and executive functioning, anxiety, depression, grief, posttraumatic stress disorder, racial and ethnic identity, women’s issues, and youth mental health. I am LGBTQIA+ affirming. As a Black woman, I enjoy helping other people of color heal from racialized trauma and realize they are enough.
I am glad you are here and taking time to invest in yourself. I specialize in working with people with a background of trauma, including sexual trauma and religious trauma. I have experience in working in areas of attention deficit hyperactivity disorder and executive functioning, anxiety, depression, grief, posttraumatic stress disorder, racial and ethnic identity, women’s issues, and youth mental health. I am LGBTQIA+ affirming. As a Black woman, I enjoy helping other people of color heal from racialized trauma and realize they are enough.
(913) 675-2873 View (913) 675-2873
Photo of Kenneth W Howard, MS, LMFT, LCMFT, Marriage & Family Therapist
Kenneth W Howard
Marriage & Family Therapist, MS, LMFT, LCMFT
Verified Verified
Mission, KS 66202
My passion is helping people achieve healthy relationships that honor, strengthen, and validate the people in them. I enjoy helping young men and women to build significant and open relationships on their way through dating and engagement as well as working with them on tools to address the conflict in their marriage. Often times unchecked anxiety leads to depression and I have many effective tools for people who struggle in attending to their anxiety in an effective way. I work with addictions of all kinds in a non shaming, caring, effective, and healing way.
My passion is helping people achieve healthy relationships that honor, strengthen, and validate the people in them. I enjoy helping young men and women to build significant and open relationships on their way through dating and engagement as well as working with them on tools to address the conflict in their marriage. Often times unchecked anxiety leads to depression and I have many effective tools for people who struggle in attending to their anxiety in an effective way. I work with addictions of all kinds in a non shaming, caring, effective, and healing way.
(816) 396-5628 View (816) 396-5628
Photo of Jacee Unruh, MA, LPC, Licensed Professional Counselor
Jacee Unruh
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Mission, KS 66205
Hi, my name is Jacee Unruh and I am a Licensed Professional Counselor (LPC) in Kansas. I strive to create a safe, affirming, and empowering space where my clients can feel genuinely heard and seen. My goal is to partner with you to explore thought patterns and behaviors that may be holding you back, process and understand your emotions, and recognize the strengths you already possess. My areas of expertise include anxiety, depression, grief and loss, divorce, and the social issues that arise during the teenage years.
Hi, my name is Jacee Unruh and I am a Licensed Professional Counselor (LPC) in Kansas. I strive to create a safe, affirming, and empowering space where my clients can feel genuinely heard and seen. My goal is to partner with you to explore thought patterns and behaviors that may be holding you back, process and understand your emotions, and recognize the strengths you already possess. My areas of expertise include anxiety, depression, grief and loss, divorce, and the social issues that arise during the teenage years.
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Photo of Leah Schwarz, LSCSW, LCSW, RPT, PMH-C, Clinical Social Work/Therapist
Leah Schwarz
Clinical Social Work/Therapist, LSCSW, LCSW, RPT, PMH-C
Verified Verified
4 Endorsed
Mission, KS 66205
Change is hard, and sometimes we can feel lost. Perhaps you're a teenager trying to figure out who you are while navigating tricky relationships and a mountain of pressure and expectations. Or maybe you're an expecting or new (or even a seasoned) parent, also trying to merge different identities and figuring out what this new life looks like. Each of these life stages brings a rollercoaster of emotions, challenges, and joys.
Change is hard, and sometimes we can feel lost. Perhaps you're a teenager trying to figure out who you are while navigating tricky relationships and a mountain of pressure and expectations. Or maybe you're an expecting or new (or even a seasoned) parent, also trying to merge different identities and figuring out what this new life looks like. Each of these life stages brings a rollercoaster of emotions, challenges, and joys.
(913) 774-6027 View (913) 774-6027
Photo of Demetria Lawson-Residor, MSW, LCSW, LSCSW, Clinical Social Work/Therapist
Demetria Lawson-Residor
Clinical Social Work/Therapist, MSW, LCSW, LSCSW
Verified Verified
1 Endorsed
Mission, KS 66202
Not accepting new clients
You may have come across my profile because you made the brave decision to seek support. You may have even come across my profile on behalf of your child, teen or loved one. Have you been experiencing overwhelming emotions, difficult or frightening life events, or hard times? If this sounds like you, you are not alone. Quite often, families and individuals find themselves struggling to get through what feels like their world turning upside down. Endeavoring to turn your world right side up can be challenging. Though challenging it is possible. I believe we get one body and one mind to care for.
You may have come across my profile because you made the brave decision to seek support. You may have even come across my profile on behalf of your child, teen or loved one. Have you been experiencing overwhelming emotions, difficult or frightening life events, or hard times? If this sounds like you, you are not alone. Quite often, families and individuals find themselves struggling to get through what feels like their world turning upside down. Endeavoring to turn your world right side up can be challenging. Though challenging it is possible. I believe we get one body and one mind to care for.
(913) 398-5903 x113 View (913) 398-5903 x113
Photo of Eric Hansen, LMSW, CADC, LMAC, Clinical Social Work/Therapist
Eric Hansen
Clinical Social Work/Therapist, LMSW, CADC, LMAC
Verified Verified
1 Endorsed
Mission, KS 66202
I am a Licensed Master Social Worker (LMSW) and Licensed Master Addiction Counselor (LMAC) in Kansas and a Certified Alcohol and Drug Counselor (CADC) in Missouri. I have a Master of Divinity with an emphasis in counseling and a second Masters Degree in Social Work from Park University. I have cultural competence from living in culturally diverse settings, providing treatment in culturally diverse settings, experience working in a detox unit, providing individual and group therapy with an inpatient psychiatric unit, adolescents, and military/first responders.
I am a Licensed Master Social Worker (LMSW) and Licensed Master Addiction Counselor (LMAC) in Kansas and a Certified Alcohol and Drug Counselor (CADC) in Missouri. I have a Master of Divinity with an emphasis in counseling and a second Masters Degree in Social Work from Park University. I have cultural competence from living in culturally diverse settings, providing treatment in culturally diverse settings, experience working in a detox unit, providing individual and group therapy with an inpatient psychiatric unit, adolescents, and military/first responders.
(913) 285-8530 View (913) 285-8530
Photo of Dr. Linda Sterling, PhD, LPC, LCPC, CMPC, Counselor
Dr. Linda Sterling
Counselor, PhD, LPC, LCPC, CMPC
Verified Verified
2 Endorsed
Mission, KS 66202
Hello there, athlete (and sport parents)! I'm glad you're here. Being an athlete is amazing (most days), but it comes with challenges. Maintaining a high level of performance AND enjoying your sport experience can be tough. Maybe you've lost your confidence, can't shake anxious thoughts, or you're afraid of letting others down. Maybe you're feeling the demands of athlete life. You're probably doing a lot of traveling, training, practicing and competing, sometimes sacrificing a personal life for your sport goals. Challenges with coaches and teammates happen too. Seeking support is such a strong choice. We'll work through it together.
Hello there, athlete (and sport parents)! I'm glad you're here. Being an athlete is amazing (most days), but it comes with challenges. Maintaining a high level of performance AND enjoying your sport experience can be tough. Maybe you've lost your confidence, can't shake anxious thoughts, or you're afraid of letting others down. Maybe you're feeling the demands of athlete life. You're probably doing a lot of traveling, training, practicing and competing, sometimes sacrificing a personal life for your sport goals. Challenges with coaches and teammates happen too. Seeking support is such a strong choice. We'll work through it together.
(913) 318-6060 x21 View (913) 318-6060 x21
Photo of Jeneb Coleman, LCMFT, LMFT, Marriage & Family Therapist
Jeneb Coleman
Marriage & Family Therapist, LCMFT, LMFT
Verified Verified
Mission, KS 66201  (Online Only)
My heart and passion has always been with helping others. I have knowledge in working with individuals, couples, and families facing life's challenges. I am skilled at assisting people with work stress, post-traumatic stress disorder, and traumatic loss through accident or violence. Many types of stress can move silently but painfully through our lives, I have the knowledge to introduce healthy coping skills, reduction of anxiety, and conflict resolution. During these times knowing who we are, caring for ourselves and others is more important than ever. I'm here for those living the daily effects of trauma.
My heart and passion has always been with helping others. I have knowledge in working with individuals, couples, and families facing life's challenges. I am skilled at assisting people with work stress, post-traumatic stress disorder, and traumatic loss through accident or violence. Many types of stress can move silently but painfully through our lives, I have the knowledge to introduce healthy coping skills, reduction of anxiety, and conflict resolution. During these times knowing who we are, caring for ourselves and others is more important than ever. I'm here for those living the daily effects of trauma.
(913) 735-1467 View (913) 735-1467
Photo of Leah Swindle, LSCSW, LCSW, Clinical Social Work/Therapist
Leah Swindle
Clinical Social Work/Therapist, LSCSW, LCSW
Verified Verified
4 Endorsed
Mission, KS 66205
Waitlist for new clients
Life is a challenge all on its own. When you add things like feeling depressed, anxious, or just struggling with life in general, it's tough. You want to find your way from here to the life you imagine: successful, people treat you well, you have healthy relationships and it doesn't take much energy just to exist. It can happen. When you're trying to sort it out yourself you can easily get stuck. With a little bit of guidance, we can work together to get you the skills you need to move to a healthier place. Call me and let's get started!
Life is a challenge all on its own. When you add things like feeling depressed, anxious, or just struggling with life in general, it's tough. You want to find your way from here to the life you imagine: successful, people treat you well, you have healthy relationships and it doesn't take much energy just to exist. It can happen. When you're trying to sort it out yourself you can easily get stuck. With a little bit of guidance, we can work together to get you the skills you need to move to a healthier place. Call me and let's get started!
(913) 263-1083 View (913) 263-1083
Photo of Tyler Sharpe, LCPC, MA, PhD
Tyler Sharpe
LCPC, MA, PhD
Verified Verified
1 Endorsed
Mission, KS 66205
Did you know that it’s ok, not to be ok? Before you can heal, change and transform yourself, you must accept where you are and what you feel right now. Being confronted with obstacles and stressors in life can be confusing and challenging, but you do not have to tackle them alone. If you’re reading this, you’ve already taken the first, and hardest step; reaching out for help. No matter what struggles you may be facing, always remember, the comeback is stronger than the setback. As a Licensed Psychotherapist, with an educational background in Behavioral Neuroscience & Clinical Psychology; I will help you better understand - YOU.
Did you know that it’s ok, not to be ok? Before you can heal, change and transform yourself, you must accept where you are and what you feel right now. Being confronted with obstacles and stressors in life can be confusing and challenging, but you do not have to tackle them alone. If you’re reading this, you’ve already taken the first, and hardest step; reaching out for help. No matter what struggles you may be facing, always remember, the comeback is stronger than the setback. As a Licensed Psychotherapist, with an educational background in Behavioral Neuroscience & Clinical Psychology; I will help you better understand - YOU.
(913) 318-3763 View (913) 318-3763
Photo of Mary Hudson, LPC, Licensed Professional Counselor
Mary Hudson
Licensed Professional Counselor, LPC
Verified Verified
Mission, KS 66205  (Online Only)
Everybody wants something different from you. It can be hard to figure out who you are and decide how to show up. You find yourself masking and trying to be what everyone else expects. In a new place in life, it’s hard to figure out how to handle all the responsibilities and find a rhythm. It’s overwhelming to be pulled in so many directions. You deserve to enter a space where you can be totally yourself. Let’s try feeling your feelings, unmasking, and honoring the real you. I’ll support you in naming what’s important to you so you can break the mold where you need to and work within molds that serve you. You CAN find your way!
Everybody wants something different from you. It can be hard to figure out who you are and decide how to show up. You find yourself masking and trying to be what everyone else expects. In a new place in life, it’s hard to figure out how to handle all the responsibilities and find a rhythm. It’s overwhelming to be pulled in so many directions. You deserve to enter a space where you can be totally yourself. Let’s try feeling your feelings, unmasking, and honoring the real you. I’ll support you in naming what’s important to you so you can break the mold where you need to and work within molds that serve you. You CAN find your way!
(913) 395-7020 View (913) 395-7020
Photo of Julie Moore, LSCSW, RPT, Clinical Social Work/Therapist
Julie Moore
Clinical Social Work/Therapist, LSCSW, RPT
Verified Verified
Mission, KS 66205
I’m Julie. I'm a licensed clinical social worker and a registered play therapist. I thoroughly enjoy working with all ages and have extensive experience working with individuals from diverse populations and cultures encountering a variety of mental and behavioral health struggles. I work a lot with anxiety, depression, and trauma and also have a passion for working with ADHD youth, as well as youth struggling with selective mutism. I am passionate about empowering and supporting those that I work with to help them succeed and overcome obstacles.
I’m Julie. I'm a licensed clinical social worker and a registered play therapist. I thoroughly enjoy working with all ages and have extensive experience working with individuals from diverse populations and cultures encountering a variety of mental and behavioral health struggles. I work a lot with anxiety, depression, and trauma and also have a passion for working with ADHD youth, as well as youth struggling with selective mutism. I am passionate about empowering and supporting those that I work with to help them succeed and overcome obstacles.
(913) 395-9619 View (913) 395-9619
Photo of Melissa Donaghy - Melissa Donaghy, LCMFT, MSFT, LCMFT, Marriage & Family Therapist
Melissa Donaghy, LCMFT
Marriage & Family Therapist, MSFT, LCMFT
Verified Verified
Mission, KS 66202
I feel called to come alongside individuals wounded by painful life experiences (abuse, trauma, attachment injury) as well as individuals navigating life transitions that most, if not all, of us walk through (adulthood, marriage, illness, divorce, death. etc). I consider the healing process to be both sacred and deeply personal, so I work very hard to honor and appreciate the need to "tailor" individual's needs, abilities, and treatment objectives to their healing journey.
I feel called to come alongside individuals wounded by painful life experiences (abuse, trauma, attachment injury) as well as individuals navigating life transitions that most, if not all, of us walk through (adulthood, marriage, illness, divorce, death. etc). I consider the healing process to be both sacred and deeply personal, so I work very hard to honor and appreciate the need to "tailor" individual's needs, abilities, and treatment objectives to their healing journey.
(913) 270-0307 View (913) 270-0307
Photo of Keeley Young-Puhr, LMFT, Marriage & Family Therapist
Keeley Young-Puhr
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Mission, KS 66205
Have you ever felt uncomfortable in your own skin or like you just don't quite fit in? Do you sometimes feel like you don’t belong or that other people just don’t make sense? Does every task no matter how small feel like a huge struggle? Most people have moments like that. But if those moments feel like they’re taking over your life I’m here for you. I work with individuals and families – whether you’re trying to find your place in the world, struggling with self-esteem, or need help to get through hurt and confusion, I can provide education to help people find where they belong in the community and guidance to rebuild self-esteem.
Have you ever felt uncomfortable in your own skin or like you just don't quite fit in? Do you sometimes feel like you don’t belong or that other people just don’t make sense? Does every task no matter how small feel like a huge struggle? Most people have moments like that. But if those moments feel like they’re taking over your life I’m here for you. I work with individuals and families – whether you’re trying to find your place in the world, struggling with self-esteem, or need help to get through hurt and confusion, I can provide education to help people find where they belong in the community and guidance to rebuild self-esteem.
(913) 372-3674 View (913) 372-3674
Photo of Rebecca Klein - Grace & Grit Counseling , LCMFT, Marriage & Family Therapist
Grace & Grit Counseling
Marriage & Family Therapist, LCMFT
Verified Verified
1 Endorsed
Mission, KS 66202
Struggling with stress, life changes, relationships? It is painful to feel so alone and overwhelmed. We all have a hard time asking for help, I know, but you don’t have to have all the answers right now. If you are reading this, you already know this burden is not for you to go through alone. It would be my honor to walk with you through this current tough spot. My hope is to help you access the strength, courage, tools and skills you already have and use them to overcome the stress, pain, worry and shame you are experiencing.
Struggling with stress, life changes, relationships? It is painful to feel so alone and overwhelmed. We all have a hard time asking for help, I know, but you don’t have to have all the answers right now. If you are reading this, you already know this burden is not for you to go through alone. It would be my honor to walk with you through this current tough spot. My hope is to help you access the strength, courage, tools and skills you already have and use them to overcome the stress, pain, worry and shame you are experiencing.
(913) 404-5825 View (913) 404-5825
Photo of Levi Sanders, LMSW, BC-TMH, Clinical Social Work/Therapist
Levi Sanders
Clinical Social Work/Therapist, LMSW, BC-TMH
Verified Verified
3 Endorsed
Mission, KS 66205
I'm a firm believer that therapy is for everyone - no matter how scary and strange the process may be. In this safe environment, you will feel welcomed just as you are. Working through a trauma-informed lens, I have extensive training in working with fellow members of the LGBTQIA+ community while utilizing clinical and evidence-based therapeutic modalities, including EMDR while using a secular approach. I work with teens through their college years, and adults. I additionally offer relationship/couples therapy. I can also offer gender affirming care and emotional support animal (ESA) assessments and letters.
I'm a firm believer that therapy is for everyone - no matter how scary and strange the process may be. In this safe environment, you will feel welcomed just as you are. Working through a trauma-informed lens, I have extensive training in working with fellow members of the LGBTQIA+ community while utilizing clinical and evidence-based therapeutic modalities, including EMDR while using a secular approach. I work with teens through their college years, and adults. I additionally offer relationship/couples therapy. I can also offer gender affirming care and emotional support animal (ESA) assessments and letters.
(913) 398-4167 View (913) 398-4167
Photo of Tina M Clark, LSCSW, RPT-S, Clinical Social Work/Therapist
Tina M Clark
Clinical Social Work/Therapist, LSCSW, RPT-S
Verified Verified
Mission, KS 66205
If you are struggling right now, I am so glad you are here. I have 23 years experience working with clients and their families dealing with a variety of issues that are creating difficulty in their lives and relationships. It's my hope to create a safe space for you to work toward change and heal. I have extensive training with kids, teens and their families impacted by trauma, school difficulties, anxiety, depression, and social skills. I greatly enjoy working with parents who want to learn supportive parenting strategies, women who hope for balance and calm in their lives and teens working though challenges with family and peers.
If you are struggling right now, I am so glad you are here. I have 23 years experience working with clients and their families dealing with a variety of issues that are creating difficulty in their lives and relationships. It's my hope to create a safe space for you to work toward change and heal. I have extensive training with kids, teens and their families impacted by trauma, school difficulties, anxiety, depression, and social skills. I greatly enjoy working with parents who want to learn supportive parenting strategies, women who hope for balance and calm in their lives and teens working though challenges with family and peers.
(913) 828-3351 View (913) 828-3351
Photo of Katie Schwartz, LCP, Psychologist
Katie Schwartz
Psychologist, LCP
Verified Verified
1 Endorsed
Mission, KS 66205
The decision to begin therapy can be one of the most important steps you can take to improve your quality of life and make meaningful change. I would like to help you along that journey. I specialize in working with individuals who experience ADHD symptoms, anxiety, are on the Autism spectrum, identify as part of the LGBTQIA+ community, live alternative lifestyles (kink/cnm), or are adjusting to life changes. If you're motivated to dig in & make meaningful change in your life, I would love to help you accomplish your goals in a safe and welcoming environment for meaningful change where you feel understood & affirmed.
The decision to begin therapy can be one of the most important steps you can take to improve your quality of life and make meaningful change. I would like to help you along that journey. I specialize in working with individuals who experience ADHD symptoms, anxiety, are on the Autism spectrum, identify as part of the LGBTQIA+ community, live alternative lifestyles (kink/cnm), or are adjusting to life changes. If you're motivated to dig in & make meaningful change in your life, I would love to help you accomplish your goals in a safe and welcoming environment for meaningful change where you feel understood & affirmed.
(913) 391-0210 View (913) 391-0210
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See more therapy options for Mission

How does your Therapist compare?

Number of Therapists in Mission, KS

70+

Average cost per session

$125

Therapists in Mission, KS who prioritize treating:

95% Anxiety
91% Depression
78% Trauma and PTSD
74% Stress
73% Self Esteem
72% Relationship Issues
70% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

71% Aetna
60% UnitedHealthcare UHC | UBH
53% BlueCross and BlueShield

How Therapists in Mission, KS see their clients

87% In Person and Online
13% Online Only

Gender breakdown

81% Female
17% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Mission?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.