DBT Skills Training: Teen Bootcamp
What: An intensive DBT Skills Group for teens. The Dialectical Behavior Therapy (DBT) Skills Training Group empowers clients to live their lives in a mindful way, by learning skills to help regulate emotions, handle distress and crisis, and to decrease interpersonal conflict. Who: teen clients currently in individual therapy (can be with another provider), with or without previous DBT experience. Clients/guardians must be willing to sign a release for their therapist. Please call for times, prices and enrollment details.
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DBT Skills Training: Adult Bootcamp
What: An intensive DBT Skills Group for adults. The Dialectical Behavior Therapy (DBT) Skills Training Group is offered virtually and empowers clients to live their lives in a mindful way, by learning skills to help regulate emotions, handle distress and crisis, and to decrease interpersonal conflict. Who: adult clients currently in individual therapy (can be with another provider), with or without previous DBT experience. Clients must be willing to sign a release for their therapist. Please call for times, prices and enrollment details.