Therapists in La Quinta, CA
![Photo of Marjorie A. Cohn - Marjorie Cohn, Ph.D., PhD, Psychologist](https://photos.psychologytoday.com/bcc60b9b-acfa-44dc-9bbb-80646c4a14c9/1/320x400.jpeg)
Do you feel on track or struggling with juggling work, relationships, and just plain life? You know you want change but how can change happen? Maybe it is time to create a new path, your path. I will collaborate with you to understand the patterns you are repeating & help you develop new skills. Areas of focus include relationships, communication, boundaries, assertiveness, and self awareness. This is practical and grounded depth psychotherapy for both daily and longterm well being. I offer a complimentary fifteen minute phone consult so reach out!
Do you feel on track or struggling with juggling work, relationships, and just plain life? You know you want change but how can change happen? Maybe it is time to create a new path, your path. I will collaborate with you to understand the patterns you are repeating & help you develop new skills. Areas of focus include relationships, communication, boundaries, assertiveness, and self awareness. This is practical and grounded depth psychotherapy for both daily and longterm well being. I offer a complimentary fifteen minute phone consult so reach out!
![Photo of Blanca Salome Maldonado - Blanca Maldonado Marriage & Family Therapist Inc, MS Psy, LMFT, MA PPS, Marriage & Family Therapist](https://photos.psychologytoday.com/46401577-bf00-49d9-9e91-5059a164a2f5/2/320x400.jpeg)
Blanca Maldonado Marriage & Family Therapist Inc
Marriage & Family Therapist, MS Psy, LMFT, MA PPS
Verified Verified
La Quinta, CA 92253
I work with clients of all ages who may be encountering different needs. As a therapist, my main purpose is to create a safe, empathetic, and supportive space to help you achieve your goals. I have a rich experience in working with clients struggling with depression, anxiety, traumatic experiences, stress management, grief, parenting challenges, divorce, family/relational conflict, and behavioral problems in children.
I work with clients of all ages who may be encountering different needs. As a therapist, my main purpose is to create a safe, empathetic, and supportive space to help you achieve your goals. I have a rich experience in working with clients struggling with depression, anxiety, traumatic experiences, stress management, grief, parenting challenges, divorce, family/relational conflict, and behavioral problems in children.
![Photo of Joshua Bienenfeld, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c6f189f8-859e-44cf-9553-685161f576a6/1/320x400.png)
Joshua Bienenfeld
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
La Quinta, CA 92253 (Online Only)
My name is Joshua Bienenfeld, and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California and working with clients statewide via telehealth. I work with children, adolescents, and adults. I specialize in anxiety, stress, and caregiver issues, using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress and start feeling better. I have found that my style and approach is a good fit for teens and young adults who may be dealing with the challenges of life transitions and social pressures.
My name is Joshua Bienenfeld, and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California and working with clients statewide via telehealth. I work with children, adolescents, and adults. I specialize in anxiety, stress, and caregiver issues, using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress and start feeling better. I have found that my style and approach is a good fit for teens and young adults who may be dealing with the challenges of life transitions and social pressures.
![Photo of Ronald Fernandes, MA, LPCC](https://photos.psychologytoday.com/93bcba54-4b39-45bf-8251-7b62fbd4a867/1/320x400.jpeg)
Ronald Fernandes
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
La Quinta, CA 92253 (Online Only)
Individuals seeking therapy can present with a wide range of issues, needs, and goals. Common issues include anxiety, depression, trauma, relationship challenges, self-esteem struggles, and coping with life transitions. Their needs revolve around empathy, validation, a safe space to express emotions, and effective coping strategies. Goals often include improved emotional well-being, healthier relationships, personal growth, and enhanced resilience. They seek therapy to gain insight, overcome obstacles, and achieve a more fulfilling and meaningful life.
Individuals seeking therapy can present with a wide range of issues, needs, and goals. Common issues include anxiety, depression, trauma, relationship challenges, self-esteem struggles, and coping with life transitions. Their needs revolve around empathy, validation, a safe space to express emotions, and effective coping strategies. Goals often include improved emotional well-being, healthier relationships, personal growth, and enhanced resilience. They seek therapy to gain insight, overcome obstacles, and achieve a more fulfilling and meaningful life.
![Photo of Rosalba Munoz, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7d75efc3-b1e2-4e41-acdb-ed21d68b767e/3/320x400.jpeg)
Rosalba Munoz
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
La Quinta, CA 92253
I am a bilingual licensed marriage and family therapist who has the desire to help individuals who feel stuck, helpless, hopeless, and are struggling to overcome life's challenges. Seeking therapy is not easy, but neither is living with depression, anxiety, trauma, and/or relationship issues and parental stress. I truly believe every client is the expert in their own life and I plan to help you find your answers.
I am a bilingual licensed marriage and family therapist who has the desire to help individuals who feel stuck, helpless, hopeless, and are struggling to overcome life's challenges. Seeking therapy is not easy, but neither is living with depression, anxiety, trauma, and/or relationship issues and parental stress. I truly believe every client is the expert in their own life and I plan to help you find your answers.
![Photo of Margarita Garcia, CP, Psychologist](https://photos.psychologytoday.com/a516d0c2-5822-4d74-b23a-8863529963d2/2/320x400.jpeg)
Margarita Garcia, Psy.D. a licensed psychologist. I have experience working with children and adults. I aim to provide a client-centered, empathetic, and non-judgmental environment. I tailor therapy to the unique needs of each client, based on the problem, goals, and the individual's expectations and motivations. My therapeutic approach is collaborative and individualized, integrating components from evidence-based practices such as Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, Trauma Therapy, Motivational Interviewing, and Solution-Focused therapy.
Margarita Garcia, Psy.D. a licensed psychologist. I have experience working with children and adults. I aim to provide a client-centered, empathetic, and non-judgmental environment. I tailor therapy to the unique needs of each client, based on the problem, goals, and the individual's expectations and motivations. My therapeutic approach is collaborative and individualized, integrating components from evidence-based practices such as Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, Trauma Therapy, Motivational Interviewing, and Solution-Focused therapy.
![Photo of Rachel E. Taylor, LMFT, RPT-S, Marriage & Family Therapist](https://photos.psychologytoday.com/84eb8b3a-28cc-455a-b910-69f7df870743/2/320x400.jpeg)
Are the present circumstances getting too stressful? There are so many changes of which we are not in control- job insecurity, fear of disease/death, separation from family members, and kids at home - every day, ALL day! (I am a Registered Play Therapist along with being a Licensed Marriage & Family Therapist.) Life's difficulties may have seemed manageable a few months ago, but now are overwhelming.
Are the present circumstances getting too stressful? There are so many changes of which we are not in control- job insecurity, fear of disease/death, separation from family members, and kids at home - every day, ALL day! (I am a Registered Play Therapist along with being a Licensed Marriage & Family Therapist.) Life's difficulties may have seemed manageable a few months ago, but now are overwhelming.
![Photo of Sarah J Parker, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4be2f09c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Are you a bright and successful individual, or a high achieving couple, who functions well in many areas of your life? Perhaps things were fine for years, but now your feelings of sadness, worry or fear are interfering with your job and your relationship. Speaking to a skilled professional, can provide you with options you may not have considered. In a safe and comfortable space, I will help you find healing and growth by directly addressing the emotional concerns that are holding you back. With my straightforward guidance and warm support, you will learn what to do to help yourself when you feel angry, jealous, sad or frustrated.
Are you a bright and successful individual, or a high achieving couple, who functions well in many areas of your life? Perhaps things were fine for years, but now your feelings of sadness, worry or fear are interfering with your job and your relationship. Speaking to a skilled professional, can provide you with options you may not have considered. In a safe and comfortable space, I will help you find healing and growth by directly addressing the emotional concerns that are holding you back. With my straightforward guidance and warm support, you will learn what to do to help yourself when you feel angry, jealous, sad or frustrated.
![Photo of Nicole G. Duarte, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ba9cd717-987a-4d3c-919e-5fe4ddb2ecae/2/320x400.jpeg)
I'd first like to acknowledge your courage in reaching out, and thank you for taking a chance to live a more fulfilled life. Hello, I am Nicole G. Duarte, a Licensed Marriage and Family Therapist in California with over 6 years of experience in working with at-risk teens, adults, and families in a variety of situations from foster care, human trafficking, and homelessness. I believe in the power of relationships and how a therapeutic relationship can help you overcome many obstacles. I will meet you where you are at emotionally.
I'd first like to acknowledge your courage in reaching out, and thank you for taking a chance to live a more fulfilled life. Hello, I am Nicole G. Duarte, a Licensed Marriage and Family Therapist in California with over 6 years of experience in working with at-risk teens, adults, and families in a variety of situations from foster care, human trafficking, and homelessness. I believe in the power of relationships and how a therapeutic relationship can help you overcome many obstacles. I will meet you where you are at emotionally.
![Photo of Annissa J Schemmer, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/03ca30b9-397c-46c9-a6ad-42f9459d1481/2/320x400.jpeg)
Annissa J Schemmer
Clinical Social Work/Therapist, LCSW
Verified Verified
La Quinta, CA 92253 (Online Only)
I have nine years of experience working in behavioral health services. During that time, I have worked inpatient, outpatient, and in the private sector with many types of clients of different ages and acuity. My specialty is working with the senior citizen population and the challenges they face. At this point, in my career I am wanting to bring behavioral health services to the senior population to not only help them reduce symptoms but to learn skills that can help them navigate their way through challenging situations and with the confidence to do so.
I have nine years of experience working in behavioral health services. During that time, I have worked inpatient, outpatient, and in the private sector with many types of clients of different ages and acuity. My specialty is working with the senior citizen population and the challenges they face. At this point, in my career I am wanting to bring behavioral health services to the senior population to not only help them reduce symptoms but to learn skills that can help them navigate their way through challenging situations and with the confidence to do so.
![Photo of Elizabeth J. Vanegas, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0d465a52-8e81-4e6d-a4af-f0a7ab335495/4/320x400.jpeg)
The journey of healing is a process where the client deserves to feel cared for in a safe environment. I have worked with a range of ages from children, teens to older adults. My experience has been with clients working through chronic symptoms of depression, self-harm, and psychiatric hospitalizations. I have been trained in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Seeking safety, motivational interviewing, and provide other therapy modalities. I feel privileged to work with my clients in helping them heal from their trauma and other challenges they might be experiencing.
The journey of healing is a process where the client deserves to feel cared for in a safe environment. I have worked with a range of ages from children, teens to older adults. My experience has been with clients working through chronic symptoms of depression, self-harm, and psychiatric hospitalizations. I have been trained in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Seeking safety, motivational interviewing, and provide other therapy modalities. I feel privileged to work with my clients in helping them heal from their trauma and other challenges they might be experiencing.
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![Photo of Linda Brown, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c21da67-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Have you ever felt like you just cannot get your feelings or thoughts across to someone or you are just not getting heard? Do you feel lonely or depressed or just feel stuck in your relationship?
Have you ever felt like you just cannot get your feelings or thoughts across to someone or you are just not getting heard? Do you feel lonely or depressed or just feel stuck in your relationship?
![Photo of Hortencia Diaz, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4624232e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Are you feeling stuck? Struggling to survive the death of a loved one? Dealing with difficult relationships? Feeling anxious? Troubled by anger? Confused? Overwhelmed? Self-sabotaging? There are many factors that shape our thinking and affect our decision making. There are times when we don't understand why things happen or we're left to deal with unfair difficulties in life. There is no shame in seeking guidance or support. By building on your own strengths and the power of a therapeutic relationship, I can help foster self-discovery, authenticity, and coping skills that can help you work through these challenges.
Are you feeling stuck? Struggling to survive the death of a loved one? Dealing with difficult relationships? Feeling anxious? Troubled by anger? Confused? Overwhelmed? Self-sabotaging? There are many factors that shape our thinking and affect our decision making. There are times when we don't understand why things happen or we're left to deal with unfair difficulties in life. There is no shame in seeking guidance or support. By building on your own strengths and the power of a therapeutic relationship, I can help foster self-discovery, authenticity, and coping skills that can help you work through these challenges.
![Photo of Angelica Guajardo, MA, FT, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/428e065c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Life can be so challenging at times. So much to do, with so little time. All this running around and at the end of the day there is yet a feeling of dissatisfaction. Do you find yourself worn out, frustrated, and stressed out? Perhaps your relationship needs a tune-up. There is help. I would like to assist you along in your journey to self-discovery, and improving relationships with self and others. Now accepting IEHP insurance. Simply contact IEHP and request for "Behavioral Services with Angelica Guajardo, LMFT."
Life can be so challenging at times. So much to do, with so little time. All this running around and at the end of the day there is yet a feeling of dissatisfaction. Do you find yourself worn out, frustrated, and stressed out? Perhaps your relationship needs a tune-up. There is help. I would like to assist you along in your journey to self-discovery, and improving relationships with self and others. Now accepting IEHP insurance. Simply contact IEHP and request for "Behavioral Services with Angelica Guajardo, LMFT."
![Photo of Terra Michelle Schmid, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8a474486-3517-49f3-bd5b-5db8db91724d/1/320x400.jpeg)
Terra Michelle Schmid
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
La Quinta, CA 92253
Waitlist for new clients
If you are ready to start healing past hurts, start taking care of You, and/or improve your relationships...I am here to help. We all need a place to shed the layers of thoughts, feelings and experiences that may be keeping us from our true self, or hindering our quality of life. Are you a parent needing guidance and support, or is your child or teen having a difficult time and you don't know where to turn? Are you looking to finally feel heard and understood...If you are struggling in any one of these areas, or are looking to feel more connected to yourself I would love to work with you. Your past does not predict your future.
If you are ready to start healing past hurts, start taking care of You, and/or improve your relationships...I am here to help. We all need a place to shed the layers of thoughts, feelings and experiences that may be keeping us from our true self, or hindering our quality of life. Are you a parent needing guidance and support, or is your child or teen having a difficult time and you don't know where to turn? Are you looking to finally feel heard and understood...If you are struggling in any one of these areas, or are looking to feel more connected to yourself I would love to work with you. Your past does not predict your future.
![Photo of Jaril Faith Gallup, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ffa2c0e9-659d-43ed-8a1f-cecf79ec30f5/2/320x400.png)
Jaril Faith Gallup
Clinical Social Work/Therapist, LCSW
Verified Verified
La Quinta, CA 92253 (Online Only)
I'm Faith Gallup, LCSW and I have the heart of a teacher. I love to teach mental health concepts to people, using many diagrams I created myself. I love to help adults who want to learn new ways to improve their lives. I love to teach coping skills using DBT and teach people how to challenge their own thoughts, using CBT. Adults who struggle with depression, and anxiety and young adults who want to learn new ways to think about themselves, others, and relationships. I am very comfortable treating people who are followers of Jesus Christ since I myself have been a serious follower for over 40 years.
I'm Faith Gallup, LCSW and I have the heart of a teacher. I love to teach mental health concepts to people, using many diagrams I created myself. I love to help adults who want to learn new ways to improve their lives. I love to teach coping skills using DBT and teach people how to challenge their own thoughts, using CBT. Adults who struggle with depression, and anxiety and young adults who want to learn new ways to think about themselves, others, and relationships. I am very comfortable treating people who are followers of Jesus Christ since I myself have been a serious follower for over 40 years.
![Photo of Robert K Sawicky, PhD, Psychologist](https://photos.psychologytoday.com/3c498a01-46cd-11ea-a6ad-06142c356176/11/320x400.jpeg)
We are not so much defined by what happens to us in life, but rather by how we respond to what happens. Intuitively we may know problems are opportunities to change and to grow, but sometimes we feel stuck, anxious and disempowered. Please know emotional pain is the only thing in life likely to jump-start a process of personal transformation. You are likely on the threshold of making that inward turn--taking yourself more seriously by addressing the pain of the past, accepting responsibility for prior choices and formulating commitments to do some things differently from here forward.
We are not so much defined by what happens to us in life, but rather by how we respond to what happens. Intuitively we may know problems are opportunities to change and to grow, but sometimes we feel stuck, anxious and disempowered. Please know emotional pain is the only thing in life likely to jump-start a process of personal transformation. You are likely on the threshold of making that inward turn--taking yourself more seriously by addressing the pain of the past, accepting responsibility for prior choices and formulating commitments to do some things differently from here forward.
![Photo of Eric Billig, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/dedf008e-a3d7-4598-a1c6-dc13972f2f51/2/320x400.jpeg)
I have years of experience treating anxiety, depression, bipolar and addiction. You want to feel better, have organized thoughts, emotional stability and general independence. You want to have better sleep, be able to relax and attain personal empowerment. I will help you focus your goals and attain them.
I have years of experience treating anxiety, depression, bipolar and addiction. You want to feel better, have organized thoughts, emotional stability and general independence. You want to have better sleep, be able to relax and attain personal empowerment. I will help you focus your goals and attain them.
![Photo of Jessica Lazos, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e4599227-f453-49e2-b085-eff232221419/1/320x400.jpeg)
Jessica Lazos
Marriage & Family Therapist, MA, LMFT
Verified Verified
La Quinta, CA 92253 (Online Only)
Real change takes time and practice. I am here to help accompany you on your journey. I am Bilingual in English and Spanish (Hablo español). I focus on working with children, teens, families, and individuals struggling with a wide variety of issues. I utilize a variety of therapeutic techniques, to tailor the best approach to helping my clients. This approach allows my clients to openly and comfortably express and explore themselves.
Real change takes time and practice. I am here to help accompany you on your journey. I am Bilingual in English and Spanish (Hablo español). I focus on working with children, teens, families, and individuals struggling with a wide variety of issues. I utilize a variety of therapeutic techniques, to tailor the best approach to helping my clients. This approach allows my clients to openly and comfortably express and explore themselves.
![Photo of Teri Cortland, PsyD, Psychologist](https://photos.psychologytoday.com/3bb4233e-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Teri Cortland
Psychologist, PsyD
Verified Verified
1 Endorsed
La Quinta, CA 92253 (Online Only)
Waitlist for new clients
If you have felt powerless when dealing with your boss or co-workers, if you struggle with communicating what you need and want in your relationships with family and/or partners, you may find psychotherapy a useful tool. If you are interested in improving your relationships, if you would like to gain clarity in your personal goals and want to learn how to establish and maintain interpersonal boundaries, I can help. I work with EAP's, I am a Qualified Substance Abuse Professional (SAP), A Certified Problem Gambler Professional, and I offer Pre-Bariatric Surgery evaluations for candidates of those procedures.
If you have felt powerless when dealing with your boss or co-workers, if you struggle with communicating what you need and want in your relationships with family and/or partners, you may find psychotherapy a useful tool. If you are interested in improving your relationships, if you would like to gain clarity in your personal goals and want to learn how to establish and maintain interpersonal boundaries, I can help. I work with EAP's, I am a Qualified Substance Abuse Professional (SAP), A Certified Problem Gambler Professional, and I offer Pre-Bariatric Surgery evaluations for candidates of those procedures.
See more therapy options for La Quinta
How does your Therapist compare?
Number of Therapists in La Quinta, CA
100+
Average cost per session
$150
Therapists in La Quinta, CA who prioritize treating:
89% | Anxiety |
88% | Depression |
75% | Relationship Issues |
72% | Coping Skills |
72% | Self Esteem |
66% | Family Conflict |
65% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
69% | Aetna |
64% | UnitedHealthcare UHC | UBH |
60% | Cigna and Evernorth |
How Therapists in La Quinta, CA see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
83% | Female | |
17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in La Quinta?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.