Rebecca Lencz
Licensed Clinical Professional Counselor, LCPC, MS
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Baltimore, MD 21209
Let's Connect (410) 888-0672
If you are feeling overwhelmed, anxious, or sad, know that reaching out for help is the first step towards healing. I understand that stressors, losses and transitions can easily become overwhelming, and I can help you address the anxiety and negativity brought on during challenging times. My training in trauma, grief & loss, cultural diversity and spirituality provides me with tools to help you explore what may be compounding or affecting your difficulties. I have particular interest in helping women address unique challenges complicated by societal expectations, multiple roles, and life cycle changes.
I aim to build a warm and compassionate therapeutic relationship so we can explore not only what is going wrong but also strengths and what is going right for you. To do so, I pull from a variety of modalities including IFS, Brainspotting and trauma-informed CBT, as well as incorporate techniques from positive psychology and wellness-based strategies.
Together, we can work on you taking small but steady steps towards therapeutic change. I bring my training, enthusiasm, authenticity, warmth & sense of humor to "meet you where you are". I look forward to getting to know you and offering support and encouragement as we begin our time together! Call or schedule online to get started right away!
Call or Email Rebecca Lencz now for a free 15 minute consultation - (410) 888-0672
Let's Connect (410) 888-0672
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Optum
- Out of Network
Call or Email me for a free 15 minute consultation now - (410) 888-0672
Rebecca Lencz
Licensed Clinical Professional Counselor, LCPC, MS
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / LC12270 Rebecca Lencz
- In Practice for 7 Years
- Attended Loyola University Maryland, Master of Science in Counseling, Graduated 2017
Call or Email me for a free 15 minute consultation now - (410) 888-0672
Rebecca Lencz
Licensed Clinical Professional Counselor, LCPC, MS
Specialties and Expertise
Expertise
- Addiction
- Anxiety
- Bipolar Disorder
- Depression
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (410) 888-0672
Rebecca Lencz
Licensed Clinical Professional Counselor, LCPC, MS
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Brainspotting
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Family Systems
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (410) 888-0672
Rebecca Lencz
Licensed Clinical Professional Counselor, LCPC, MS
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (410) 888-0672
Rebecca Lencz
Licensed Clinical Professional Counselor, LCPC, MS