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Photo of Rebecca Helman, LICSW, CAGS, Clinical Social Work/Therapist
Rebecca Helman
Clinical Social Work/Therapist, LICSW, CAGS
Photo of Rebecca Helman, LICSW, CAGS, Clinical Social Work/Therapist

Rebecca Helman

Clinical Social Work/Therapist, LICSW, CAGS

Verified by Psychology Today Verified by Psychology Today
Boston, MA 02199
(508) 474-7258
Let's Connect (508) 474-7258
Photo of Rebecca Helman, LICSW, CAGS, Clinical Social Work/Therapist
Hi there, I'm Rebecca. Do you feel drained and overwhelmed with life at times? Today, so many natural human experiences have become overwhelming. Our world is much different and it is hard to keep up. Whether it is anxiety, depression, grief, loss, relationships, or substance use disorder, I would like to walk along the path with you.
Together we will create a plan to help you feel more empowered in your own life. I am an LICSW, who has been practicing for over 25 years.
My specialties include Grief work, substance use disorder, anxiety and depression. I look forward to hearing from you to being this journey together.
Call or Rebecca Helman now for a free 15 minute consultation - (508) 474-7258

My Practice at a Glance

Available online only

Boston, MA 02199

(508) 474-7258

Plymouth, MA 02360

I specialize in Grief, Addiction and Anxiety 
$150 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (508) 474-7258
Photo of Rebecca Helman, LICSW, CAGS, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

Boston, MA 02199

(508) 474-7258

Plymouth, MA 02360

I specialize in Grief, Addiction and Anxiety 
$150 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Insurance

  • Aetna
  • All Savers
  • AvMed
  • Bind
  • BlueCross and BlueShield
  • EAP:Cigna
  • EAP:United Health/Optum
  • Golden Rule
  • Harvard Pilgrim
  • Humana
  • Optum
  • Oscar Health
  • Point32
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I am in network for the major commercial insurances. I can provide a superbill for any out of network clients. Please reach out with any questions, as I am happy to work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (508) 474-7258
Photo of Rebecca Helman, LICSW, CAGS, Clinical Social Work/Therapist
Rebecca Helman
Clinical Social Work/Therapist, LICSW, CAGS
"
I am in network for the major commercial insurances. I can provide a superbill for any out of network clients. Please reach out with any questions, as I am happy to work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (508) 474-7258
Photo of Rebecca Helman, LICSW, CAGS, Clinical Social Work/Therapist
Rebecca Helman
Clinical Social Work/Therapist, LICSW, CAGS

Qualifications

  • Verified by Psychology Today Licensed by State of Massachusetts / 111414 Rebecca Helman
  • In Practice for 27 Years
  • License: New Hampshire 4940 / 2024
  • License: Connecticut 2024
  • Attended Boston University , MSW, Graduated 1997
Feel free to ask about qualifications and training experience. or (508) 474-7258
Photo of Rebecca Helman, LICSW, CAGS, Clinical Social Work/Therapist
Rebecca Helman
Clinical Social Work/Therapist, LICSW, CAGS
Feel free to ask about qualifications and training experience. or (508) 474-7258
Photo of Rebecca Helman, LICSW, CAGS, Clinical Social Work/Therapist
Rebecca Helman
Clinical Social Work/Therapist, LICSW, CAGS

Specialties and Expertise

Top Specialties

  • Grief
  • Addiction
  • Anxiety

Expertise

  • Depression
Do these issues align with your needs? or (508) 474-7258
Photo of Rebecca Helman, LICSW, CAGS, Clinical Social Work/Therapist
Rebecca Helman
Clinical Social Work/Therapist, LICSW, CAGS
Do these issues align with your needs? or (508) 474-7258
Photo of Rebecca Helman, LICSW, CAGS, Clinical Social Work/Therapist
Rebecca Helman
Clinical Social Work/Therapist, LICSW, CAGS

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Group

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Group

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to reframe those thoughts to change your feelings for the better.
Call or for a free 15 minute consultation now - (508) 474-7258
Photo of Rebecca Helman, LICSW, CAGS, Clinical Social Work/Therapist
Rebecca Helman
Clinical Social Work/Therapist, LICSW, CAGS
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to reframe those thoughts to change your feelings for the better.
Call or for a free 15 minute consultation now - (508) 474-7258
Photo of Rebecca Helman, LICSW, CAGS, Clinical Social Work/Therapist
Rebecca Helman
Clinical Social Work/Therapist, LICSW, CAGS

Location

Primary Location

Boston, MA 02199

(508) 474-7258

Email me

My website

Additional Location

Plymouth, MA 02360

(508) 474-7258

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Call for a free consultation now - (508) 474-7258
Photo of Rebecca Helman, LICSW, CAGS, Clinical Social Work/Therapist
Rebecca Helman
Clinical Social Work/Therapist, LICSW, CAGS
Call for a free consultation now - (508) 474-7258
Photo of Rebecca Helman, LICSW, CAGS, Clinical Social Work/Therapist
Rebecca Helman
Clinical Social Work/Therapist, LICSW, CAGS