![Photo of Rebecca Flowers Schamess, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/68f0e265-e3e8-4fb1-ad03-7a749a5989f1/3/320x400.jpeg)
Rebecca Flowers Schamess
Marriage & Family Therapist, MFT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
700 Bryden Road, 220C, Columbus, OH 43215
Let's Connect (614) 407-4564
![Photo of Rebecca Flowers Schamess, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/68f0e265-e3e8-4fb1-ad03-7a749a5989f1/3/320x400.jpeg)
My therapist taught me how to love myself—and by extension, my life partner, my kids, and everyone else! It is possible, no matter where you're starting from, to have less inner conflict, less outer conflict, and more love, peace, calm, and creativity in your life. And if you’re a woman with ADHD, I can help with that too. Your life doesn’t have to feel chaotic, and you don’t have to call yourself names (lazy, careless, stupid) to get things done. Whether I see you one-on-one or with an important other, I will meet you with compassion, hope, and acceptance. Because we all deserve not just to survive, but to thrive.
I help my clients to navigate life’s challenges with compassion, curiosity and humor. Together we discover the wisdom that resides in us all and find new ways forward. You can learn to resolve conflicts, set boundaries, parent with love, and change and grow individually, as a couple, and as a family -- all with love, kindness, awareness and acceptance.
My goal is world peace, tolerance, and equality, one relationship at a time. My practice is inclusive, LGBTQ+-affirming and anti-racist. I offer you the opportunity to improve your relationship with yourself, and with important others. Call my office today for a free consultation!
Call or Email Rebecca Flowers Schamess now for a free 15 minute consultation - (614) 407-4564
Let's Connect (614) 407-4564
![Photo of Rebecca Flowers Schamess, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/68f0e265-e3e8-4fb1-ad03-7a749a5989f1/3/320x400.jpeg)
Finances
Fees
- Individual Sessions $150
Call or Email me for a free 15 minute consultation now - (614) 407-4564
![Photo of Rebecca Flowers Schamess, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/68f0e265-e3e8-4fb1-ad03-7a749a5989f1/3/320x400.jpeg)
Rebecca Flowers Schamess
Marriage & Family Therapist, MFT
Qualifications
- Verified by Psychology Today Licensed by State of Ohio / M.2000148 Rebecca Flowers Schamess
Specialties and Expertise
Top Specialties
- Women's Issues
- Relationship Issues
- Life Transitions
Expertise
- ADHD
- Anxiety
- Bisexual
- Body Positivity
- Codependency
- Depression
- Divorce
- Family Conflict
- Infidelity
- Lesbian
- LGBTQ+
- Marital and Premarital
- Open Relationships Non-Monogamy
- Parenting
- Self Esteem
- Sex Therapy
- Stress
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Racial Justice Allied
Religion
Jewish
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Racial Justice Allied
Religion
Jewish
Treatment Approach
Types of Therapy
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Expressive Arts
- Family / Marital
- Family Systems
- Feminist
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Relational
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (614) 407-4564
![Photo of Rebecca Flowers Schamess, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/68f0e265-e3e8-4fb1-ad03-7a749a5989f1/3/320x400.jpeg)
Rebecca Flowers Schamess
Marriage & Family Therapist, MFT