Therapists in Bethesda, MD
Originally from Britain, I have an international background and have helped clients from around the world. Together, we have found ways to adapt to losses as well as new environments, and to heal the legacies of trauma. I work with individual adults and teens, as well as couples and groups.
Originally from Britain, I have an international background and have helped clients from around the world. Together, we have found ways to adapt to losses as well as new environments, and to heal the legacies of trauma. I work with individual adults and teens, as well as couples and groups.
I work with adults to help them manage anxiety, depression, stress, and cognitive challenges. I enjoy working collaboratively with people to help them strengthen their cognitive skills and promote positive changes in their lives. I am a psychologist leading the Maryland branch of the Centers for Cognitive Wellness (CCW). Founded by Sherrie All, PhD in 2012, CCW has been helping people with cognitive issues such as Concussion & Moderate TBI, ADHD, Mild Cognitive Impairment/Early Dementia, and other types of neurological conditions navigate life challenges, build resilience, and implement cognitive rehabilitation interventions.
I work with adults to help them manage anxiety, depression, stress, and cognitive challenges. I enjoy working collaboratively with people to help them strengthen their cognitive skills and promote positive changes in their lives. I am a psychologist leading the Maryland branch of the Centers for Cognitive Wellness (CCW). Founded by Sherrie All, PhD in 2012, CCW has been helping people with cognitive issues such as Concussion & Moderate TBI, ADHD, Mild Cognitive Impairment/Early Dementia, and other types of neurological conditions navigate life challenges, build resilience, and implement cognitive rehabilitation interventions.
I like to work with people who find that their usual ways of dealing with problems in their lives are not working as they have before. These problems can involve relationships of all kinds, effectiveness and satisfaction at work, and the changes and stumbling blocks that inevitably come in the course of life.
I take an active role in the work; I am not a silent listener. I also want, hope, and expect that YOU will also take an active role in our work and in putting what we learn to use in your life.
I like to work with people who find that their usual ways of dealing with problems in their lives are not working as they have before. These problems can involve relationships of all kinds, effectiveness and satisfaction at work, and the changes and stumbling blocks that inevitably come in the course of life.
I take an active role in the work; I am not a silent listener. I also want, hope, and expect that YOU will also take an active role in our work and in putting what we learn to use in your life.
Danielle Duchatellier Boucree
Clinical Social Work/Therapist, MSW, LCSW-C, MBA
Verified Verified
Bethesda, MD 20817
Are you feeling emotionally exhausted? Do you want to learn how to create better boundaries, manage anxiety, prioritize self care or process the parts of your life that feel like they are draining you of hope and joy? Are you a couple who wants to optimize your communication, intentionally manage conflict and make the next few years better than the last? With warmth, humor, and a direct style, I help individuals and couples find their own strengths, understand their challenges with compassion, and use this knowledge to improve the their lives.
Are you feeling emotionally exhausted? Do you want to learn how to create better boundaries, manage anxiety, prioritize self care or process the parts of your life that feel like they are draining you of hope and joy? Are you a couple who wants to optimize your communication, intentionally manage conflict and make the next few years better than the last? With warmth, humor, and a direct style, I help individuals and couples find their own strengths, understand their challenges with compassion, and use this knowledge to improve the their lives.
I am passionate about helping my clients erase generational curses, such as trauma, anxiety, depression, and anger, so they can go beyond surviving and enter into a new phase of life, where thriving begins. During intake, we discuss your needs and collaborate to create a pathway to help you achieve your goals.
I am passionate about helping my clients erase generational curses, such as trauma, anxiety, depression, and anger, so they can go beyond surviving and enter into a new phase of life, where thriving begins. During intake, we discuss your needs and collaborate to create a pathway to help you achieve your goals.
Allyssa Lanza
Psychologist, PsyD
Verified Verified
11 Endorsed
Bethesda, MD 20814
Waitlist for new clients
Welcome! Life's challenges come in many shapes, and solutions are not one-size-fits-all. My approach is to help you in a way that works with your life and values. In practice, I integrate science-based treatment into my warm, compassionate style in order to help individuals and couples reach their goals.
Welcome! Life's challenges come in many shapes, and solutions are not one-size-fits-all. My approach is to help you in a way that works with your life and values. In practice, I integrate science-based treatment into my warm, compassionate style in order to help individuals and couples reach their goals.
I specialize in comprehensive Dialectical Behavior Therapy (DBT) for anxiety, depression, suicidal ideation, relationship conflict, behavior and emotion dysregulation, and self-harming. Whether you're struggling with relationship or family issues, work stress, or overwhelming emotions, I'm here to support you. Together, we’ll identify the goals that are important to you and strategies to help move you in a new direction. We'll work specifically on coping skills to help you tolerate and shift painful emotions, challenge unhelpful thinking patterns, build more effective habits, and start creating a life you actually want to live.
I specialize in comprehensive Dialectical Behavior Therapy (DBT) for anxiety, depression, suicidal ideation, relationship conflict, behavior and emotion dysregulation, and self-harming. Whether you're struggling with relationship or family issues, work stress, or overwhelming emotions, I'm here to support you. Together, we’ll identify the goals that are important to you and strategies to help move you in a new direction. We'll work specifically on coping skills to help you tolerate and shift painful emotions, challenge unhelpful thinking patterns, build more effective habits, and start creating a life you actually want to live.
There's a reason for all of the problems and challenges in life, and the reason is not that there's something fundamentally wrong with you (or any of us). Really. I work with adults struggling with anxiety, depression, imposter and other difficult feelings, career struggles, and interpersonal challenges, and with couples contending with unresolved conflict, breakdown of trust, dissatisfaction, or feeling stuck in their relationships. I work with people who have hit rock bottom and those that are ok and have just realized they want more. We all have room to grow and to figure out how to build the lives we want.
There's a reason for all of the problems and challenges in life, and the reason is not that there's something fundamentally wrong with you (or any of us). Really. I work with adults struggling with anxiety, depression, imposter and other difficult feelings, career struggles, and interpersonal challenges, and with couples contending with unresolved conflict, breakdown of trust, dissatisfaction, or feeling stuck in their relationships. I work with people who have hit rock bottom and those that are ok and have just realized they want more. We all have room to grow and to figure out how to build the lives we want.
Judith Andai, PsyD, LCSW
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
Bethesda, MD 20814
I am a European-American psychotherapist with 25+ years in practice. My goal is to help my clients to find the most effective and rewarding ways to negotiate the "labyrinth of life", for resolution, change and growth.
I am a European-American psychotherapist with 25+ years in practice. My goal is to help my clients to find the most effective and rewarding ways to negotiate the "labyrinth of life", for resolution, change and growth.
I work collaboratively with the client to help alleviate and manage stress and anxiety. I enjoy working with children, adolescents and adults. Anxiety, sadness and stress are very common emotions that we all experience. I create a comforting and constructive environment to help alleviate these feelings. I enjoy working with individuals who are confronting stressful and anxious times.
I work collaboratively with the client to help alleviate and manage stress and anxiety. I enjoy working with children, adolescents and adults. Anxiety, sadness and stress are very common emotions that we all experience. I create a comforting and constructive environment to help alleviate these feelings. I enjoy working with individuals who are confronting stressful and anxious times.
Michele Bowne
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Bethesda, MD 20817 (Online Only)
Are you feeling overwhelmed, stuck, or struggling with anxiety, trauma, or life transitions? I specialize in working with individuals who are coping with trauma, anxiety disorders, or the lasting effects of difficult experiences. Whether you’ve been living with trauma for years or have recently experienced a challenging event, I provide a safe, non-judgmental space for you to process, heal, and grow. My goal is to help you find the strength to move forward with confidence and reclaim your sense of peace and well-being.
Are you feeling overwhelmed, stuck, or struggling with anxiety, trauma, or life transitions? I specialize in working with individuals who are coping with trauma, anxiety disorders, or the lasting effects of difficult experiences. Whether you’ve been living with trauma for years or have recently experienced a challenging event, I provide a safe, non-judgmental space for you to process, heal, and grow. My goal is to help you find the strength to move forward with confidence and reclaim your sense of peace and well-being.
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Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
1 Endorsed
Bethesda, MD 20817
My practice focuses on empowering adolescents and adults. One of my clinical specialties is helping adolescents successfully navigate through times of adjustment by empowering them with skills to improve self esteem, coping abilities, and communication. Additionally, I specialize in supporting young adults struggling with the developmental stage of Emerging Adulthood. I help with adulting by working with clients to discover and clarify goals, address barriers to taking care of themselves, and make day to day life more pleasurable.
My practice focuses on empowering adolescents and adults. One of my clinical specialties is helping adolescents successfully navigate through times of adjustment by empowering them with skills to improve self esteem, coping abilities, and communication. Additionally, I specialize in supporting young adults struggling with the developmental stage of Emerging Adulthood. I help with adulting by working with clients to discover and clarify goals, address barriers to taking care of themselves, and make day to day life more pleasurable.
Rachel Schechter
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Bethesda, MD 20814
As a skilled and empathetic psychotherapist, my goal is to help you lead the life that you desire. I pair my psychodynamic training with evidence-based approaches and techniques to determine where changes can be made to help you find relief and fulfillment in your life.
As a skilled and empathetic psychotherapist, my goal is to help you lead the life that you desire. I pair my psychodynamic training with evidence-based approaches and techniques to determine where changes can be made to help you find relief and fulfillment in your life.
Melanie Eisman Garber
Clinical Social Work/Therapist, LCSW-C
Verified Verified
3 Endorsed
Bethesda, MD 20817 (Online Only)
My practice focuses primarily with adolescents, young adults, women, moms and adults. I integrate traditional psychotherapy with a myriad of techniques to help clients channel their inner strength and make positive and desired changes in their lives. I am trained in cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) while also utilizing mindfulness, strengths-based and eclectic approaches to therapy. I am extremely passionate about working with individuals dealing with life transitions, relationships, peer issues, infertility, postpartum/perinatal stressors and failure to launch.
My practice focuses primarily with adolescents, young adults, women, moms and adults. I integrate traditional psychotherapy with a myriad of techniques to help clients channel their inner strength and make positive and desired changes in their lives. I am trained in cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) while also utilizing mindfulness, strengths-based and eclectic approaches to therapy. I am extremely passionate about working with individuals dealing with life transitions, relationships, peer issues, infertility, postpartum/perinatal stressors and failure to launch.
Are you or your child/teen having issues with attention/executive functioning (i.e., time management, organization, task completion)? Having trouble staying focused, being organized, motivated, or often becoming anxious? Struggling to get homework or work tasks completed? Feeling unhappy, overwhelmed, or on edge frequently? If so, I am able to assist by providing therapy, ADHD/executive functioning coaching, and/or assessment services in order to identify difficulties and work collaboratively to help you or your loved one thrive in life.
Are you or your child/teen having issues with attention/executive functioning (i.e., time management, organization, task completion)? Having trouble staying focused, being organized, motivated, or often becoming anxious? Struggling to get homework or work tasks completed? Feeling unhappy, overwhelmed, or on edge frequently? If so, I am able to assist by providing therapy, ADHD/executive functioning coaching, and/or assessment services in order to identify difficulties and work collaboratively to help you or your loved one thrive in life.
Feeling exhausted, stressed, and anxious nearly all of the time has become normalized- but it doesn’t have to be like that. I work with adults and teens that struggle with feeling calm. Those who feel anxious about making decisions, are constantly seeking reassurance, and simply want to feel okay at the end of the day. In therapy, I strive to create a warm and nonjudgmental atmosphere where you can safely explore these challenges. When working together, we will explore how your past experiences shape how you exist in this world and develop the ability to live in a new way.
Feeling exhausted, stressed, and anxious nearly all of the time has become normalized- but it doesn’t have to be like that. I work with adults and teens that struggle with feeling calm. Those who feel anxious about making decisions, are constantly seeking reassurance, and simply want to feel okay at the end of the day. In therapy, I strive to create a warm and nonjudgmental atmosphere where you can safely explore these challenges. When working together, we will explore how your past experiences shape how you exist in this world and develop the ability to live in a new way.
Feeling trapped in a severe and unresolved conflict, or do you long for love and closeness that feels out of reach? You are not alone. 80% of divorced men and women attribute the demise of their relationships to gradually drifting apart or feeling unloved and unappreciated by their partners. I understand the significance of taking the first step toward improving your relationship. Bettering your relationship requires a clear understanding of what's going on. Through assessment, you can expect a thorough evaluation of your relationship dynamics and personalized sessions to strengthen your bond.
Feeling trapped in a severe and unresolved conflict, or do you long for love and closeness that feels out of reach? You are not alone. 80% of divorced men and women attribute the demise of their relationships to gradually drifting apart or feeling unloved and unappreciated by their partners. I understand the significance of taking the first step toward improving your relationship. Bettering your relationship requires a clear understanding of what's going on. Through assessment, you can expect a thorough evaluation of your relationship dynamics and personalized sessions to strengthen your bond.
Deborah J Gordis
Clinical Social Work/Therapist, MPH, MSW, LCSW-C, LICSW
Verified Verified
Bethesda, MD 20815
Not accepting new clients
NOT ACCEPTING NEW CLIENTS AT THIS TIME All of us at times find ourselves overwhelmed by problems that we struggle to cope with on our own, whether around difficult relationships, life transitions, family stress, disruptive traumatic memories, or a sense of isolation or despair. My goal is to help my clients better recognize and understand their feelings, thoughts and behaviors and to mobilize their own innate strengths to reduce suffering, create positive change, and feel stronger and more connected.
NOT ACCEPTING NEW CLIENTS AT THIS TIME All of us at times find ourselves overwhelmed by problems that we struggle to cope with on our own, whether around difficult relationships, life transitions, family stress, disruptive traumatic memories, or a sense of isolation or despair. My goal is to help my clients better recognize and understand their feelings, thoughts and behaviors and to mobilize their own innate strengths to reduce suffering, create positive change, and feel stronger and more connected.
Cohn Counseling supports adults, teens, adolescents and families grappling with emotional challenges such as anxiety, depression, low self-esteem, and relationship difficulties. They often feel overwhelmed and seek a safe, nurturing environment where they can openly express their feelings. Our clients’ primary goals are to gain insight, develop effective coping strategies, and enhance their communication skills. They want relief from their current struggles and the tools to foster emotional resilience and build healthier relationships. Ultimately, they desire personal growth and empowerment, and we are here to support them.
Cohn Counseling supports adults, teens, adolescents and families grappling with emotional challenges such as anxiety, depression, low self-esteem, and relationship difficulties. They often feel overwhelmed and seek a safe, nurturing environment where they can openly express their feelings. Our clients’ primary goals are to gain insight, develop effective coping strategies, and enhance their communication skills. They want relief from their current struggles and the tools to foster emotional resilience and build healthier relationships. Ultimately, they desire personal growth and empowerment, and we are here to support them.
Veronica Tovar-Castro
Clinical Social Work/Therapist, LCSW -
Verified Verified
Bethesda, MD 20814 (Online Only)
Hello, my name is Veronica/Vee and as a first generation Chicana (Mexican-American), I have learned the importance of understanding the ways in which a person’s different identities intersect and shape their life experiences. As a therapist, my belief is that you are the expert on your life experience, and we, as therapists, are not saviors but guides to help you reach your vision for healing and your highest Self. I am a culturally affirming therapist that shows up in every session with authenticity.
Hello, my name is Veronica/Vee and as a first generation Chicana (Mexican-American), I have learned the importance of understanding the ways in which a person’s different identities intersect and shape their life experiences. As a therapist, my belief is that you are the expert on your life experience, and we, as therapists, are not saviors but guides to help you reach your vision for healing and your highest Self. I am a culturally affirming therapist that shows up in every session with authenticity.
See more therapy options for Bethesda
How does your Therapist compare?
Number of Therapists in Bethesda, MD
1,000+
Average cost per session
$180
Therapists in Bethesda, MD who prioritize treating:
94% | Anxiety |
90% | Depression |
76% | Relationship Issues |
73% | Self Esteem |
66% | Coping Skills |
63% | Trauma and PTSD |
62% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
64% | BlueCross and BlueShield |
60% | Cigna and Evernorth |
59% | CareFirst |
How Therapists in Bethesda, MD see their clients
59% | In Person and Online | |
41% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Bethesda?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.