Rebecca F Houghton
Counselor, LMHCA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
120 West 7th Street, Suite 200, Bloomington, IN 47404
Let's Connect (812) 506-8762
Are you feeling overwhelmed by life's challenges? Whether you're grappling with anxiety or depression, navigating the complexities of the perinatal or postpartum period, managing adult ADHD, dealing with PTSD, or living with chronic pain, welcome! My name is Rebecca, but you can call me Becca. I’m here to offer you a compassionate and inclusive space to explore your inner world, unpack your past experiences, understand your values, and make sense of your beliefs and thoughts. You might be aiming to improve your relationships or simply striving to feel more empowered. No matter your goals, I’m here to provide empathy and support.
In our sessions, I draw from various therapeutic approaches, including Acceptance and Commitment Therapy, Internal Family Systems, narrative therapy, and person-centered practices. This blend allows me to tailor our work to your unique needs, helping you move towards a more fulfilling and balanced life.
I understand that reaching out for help can be a daunting step, and it takes courage to begin this journey. You might be feeling uncertain and hesitant. It's okay to feel this way. Imagine having a compassionate and understanding ally by your side, someone who genuinely listens and cares. I hope to have the privilege of helping you along your healing path.
Take the first step to help. Call or Email Rebecca F Houghton now - (812) 506-8762
Let's Connect (812) 506-8762
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Anthem | Elevance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareSource
- Indiana University Health Plan
- Optum
- UMR
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (812) 506-8762
Rebecca F Houghton
Counselor, LMHCA
Qualifications
- Verified by Psychology Today Prelicense by State of Indiana / 99125433A Supervised by Stacey Kim, LCSW (Indiana / 34006635A) Rebecca F Houghton
- Degree/Diploma from Tufts University BA, English Literature / 2006
- Degree/Diploma from Indiana University MSEd Mental Health Counseling / 2024
- Attended Indiana University Bloomington, MsED, Graduated 2024
Feel free to ask about qualifications and training experience. Email or (812) 506-8762
Rebecca F Houghton
Counselor, LMHCA
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Pregnancy, Prenatal, Postpartum
Expertise
- Body Positivity
- Coping Skills
- Depression
- Grief
- Impulse Control Disorders
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Relationship Issues
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (812) 506-8762
Rebecca F Houghton
Counselor, LMHCA
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Expressive Arts
- Humanistic
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Person-Centered
- Polyvagal Theory
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (812) 506-8762
Rebecca F Houghton
Counselor, LMHCA
Location
Nearby Areas
Neighborhoods
Take the first step to help. Call now - (812) 506-8762
Rebecca F Houghton
Counselor, LMHCA