![Photo of Rebecca Cummings, MA, LMFT, SEP, HHC, Marriage & Family Therapist](https://photos.psychologytoday.com/7b963ec7-b5c5-4c91-b4b2-53e9f3798527/5/320x400.jpeg)
Rebecca Cummings
Marriage & Family Therapist, MA, LMFT, SEP, HHC
Verified by Psychology Today Verified by Psychology Today
Chula Vista, CA 91921
Let's Connect (858) 923-5754
![Photo of Rebecca Cummings, MA, LMFT, SEP, HHC, Marriage & Family Therapist](https://photos.psychologytoday.com/7b963ec7-b5c5-4c91-b4b2-53e9f3798527/5/320x400.jpeg)
I help powerful women and couples breakthrough childhood trauma that keeps them stuck. Is anxiety, fear, panic, and unhealed experiences from your past continuing to rule your life? Do you have trouble taking care of your whole self (mind, body spirit)? Overcoming addictive behaviors? Asking for you what you need in relationships? Knowing and aligning with your purpose? You are not crazy. Your nervous system is locked in chronic fight-flight-freeze patterns that keep you shut off from a thriving life, and your full vitality. I can help.
I have specialized in-depth training in somatic-based trauma resolution. I have 20 years of training in meditation and embodiment practices. Through somatic experiencing (SE), present-moment focus, and spiritually-centered therapy, I help my clients renegotiate painful agreements about life and get to the root cause of symptoms.
My style is truly holistic and individualized. Take the steps you need now to ditch the overwhelm and toxic stress. My sessions are an invitation to be present and connect with yourself. It is time to create the life, career, and relationships you truly desire. Call me today to schedule your free 15-minute initial call. I look forward to connecting with you!
Call or Email Rebecca Cummings now for a free 15 minute consultation - (858) 923-5754
Let's Connect (858) 923-5754
![Photo of Rebecca Cummings, MA, LMFT, SEP, HHC, Marriage & Family Therapist](https://photos.psychologytoday.com/7b963ec7-b5c5-4c91-b4b2-53e9f3798527/5/320x400.jpeg)
Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by Apple Cash, Health Savings Account, Mastercard, Venmo, Visa
Call or Email me for a free 15 minute consultation now - (858) 923-5754
![Photo of Rebecca Cummings, MA, LMFT, SEP, HHC, Marriage & Family Therapist](https://photos.psychologytoday.com/7b963ec7-b5c5-4c91-b4b2-53e9f3798527/5/320x400.jpeg)
Rebecca Cummings
Marriage & Family Therapist, MA, LMFT, SEP, HHC
Qualifications
- Verified by Psychology Today Licensed by State of California / 145794 Rebecca Cummings
- Certificate from Holistic Health & Nutrition Counselor
- Certificate from Somatic Experiencing Practitioner
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Addiction
- Codependency
Expertise
- Adult Children of Alcoholics
- Alcohol Use
- Anxiety
- Career Counseling
- Marital and Premarital
- Nervous System Regulation
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Eclectic
- Family Systems
- Internal Family Systems (IFS)
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
- Somatic Experiencing
- Strength-Based
- Transpersonal
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (858) 923-5754
![Photo of Rebecca Cummings, MA, LMFT, SEP, HHC, Marriage & Family Therapist](https://photos.psychologytoday.com/7b963ec7-b5c5-4c91-b4b2-53e9f3798527/5/320x400.jpeg)
Rebecca Cummings
Marriage & Family Therapist, MA, LMFT, SEP, HHC