Rebecca Blenz
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
8950 Villa La Jolla Drive, Suite C121, La Jolla, CA 92037
Managed by Mindpath Health. Your call or email may go to a representative.
Let's Connect (858) 365-8047
Managed by Mindpath Health. Your call or email may go to a representative.
College is a time of incredible growth and change and can be both exhilarating and challenging. My goal is to support you in discovering your unique, innate strengths and values so that you feel empowered to move your life in the direction you want. I help with anxiety, depression, anger management, coping skills, couples and relationship issues, life transitions, self-esteem, and trauma. I also provide gender-affirming mental health care to members of the LGBTQIA+ community.
I incorporate evidence-based approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness techniques to help you gain insight, learn coping skills, and increase resilience.
I am originally from the East Coast and have spent extensive time abroad, including a summer in Mexico, two years in Portugal, and seven years in Germany. I love being outdoors, and some of my favorite pursuits include singing, hiking, camping, climbing, reading, crosswords, and spending time with my husband, son, and two cats.
Take the first step to help. Call Rebecca Blenz now - (858) 365-8047
Let's Connect (858) 365-8047
Managed by Mindpath Health. Your call or email may go to a representative.
Qualifications
- Verified by Psychology Today Licensed by State of California / 114479 Rebecca Blenz
Feel free to ask about qualifications and training experience. - (858) 365-8047
Rebecca Blenz
Marriage & Family Therapist, LMFT
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Depression
- Grief
- Marital and Premarital
- Mental Health Consultation / Evaluation
- Panic Attacks / Disorders
- Personality Disorders
- Stress
- Trauma and PTSD
Do these issues align with your needs? - (858) 365-8047
Rebecca Blenz
Marriage & Family Therapist, LMFT
Client Focus
Age
Adults
Participants
Couples
I also speak
German
Age
Adults
Participants
Couples
I also speak
German
Treatment Approach
Types of Therapy
- Adjustment Disorder
- Cognitive Behavioral (CBT)
- EMDR
Ask about what different forms of therapy will be like. - (858) 365-8047
Rebecca Blenz
Marriage & Family Therapist, LMFT
Location
Primary Location
Mindpath College Health
8950 Villa La Jolla Drive
Suite C121
La Jolla, CA 92037
(858) 365-8047Nearby Areas
Take the first step to help. Call now - (858) 365-8047
Rebecca Blenz
Marriage & Family Therapist, LMFT