Therapists in Richmond, VA
![Photo of Tracey Johnson King, MA, CMHC, LifeCoa, Outpati, Residen](https://photos.psychologytoday.com/ac4b6a0a-d322-43f0-abb2-fe819c1ff247/2/320x400.jpeg)
Tracey Johnson King
Resident in Counseling, MA, CMHC, LifeCoa, Outpati, Residen
Verified Verified
Richmond, VA 23234
Mental health is my priority and supporting families is a passion. I am Tracey Johnson-King, a Licensed Professional Counselor (LPC) Resident and Life Coach certified. I started my mental health career in 2012 as a community QMHP. I am a mother of 10 and grandmother of 8. Currently, I am Crisis Clinician who assist those with an immediate need of mental health stabilization. I am a crisis assessor and currently started my own company Fresh Nu Beginnings LLC. We assist those within a crisis and support them within the community to stabilize.
Mental health is my priority and supporting families is a passion. I am Tracey Johnson-King, a Licensed Professional Counselor (LPC) Resident and Life Coach certified. I started my mental health career in 2012 as a community QMHP. I am a mother of 10 and grandmother of 8. Currently, I am Crisis Clinician who assist those with an immediate need of mental health stabilization. I am a crisis assessor and currently started my own company Fresh Nu Beginnings LLC. We assist those within a crisis and support them within the community to stabilize.
![Photo of Helen I. Lodge, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3e751477-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Life can be a struggle at times. In those moments when we get stuck, therapy can offer guidance, education, and comfort. I appreciate the courage it takes to reach out for support, and I enjoy helping clients make changes in their lives. My approach is collaborative and guided by my client's preference: some people do best with a directive approach, while others need a supportive listener. I emphasize self-compassion and draw from both short-term approaches and in-depth orientations that look at the influence of family history on the development of identity.
Life can be a struggle at times. In those moments when we get stuck, therapy can offer guidance, education, and comfort. I appreciate the courage it takes to reach out for support, and I enjoy helping clients make changes in their lives. My approach is collaborative and guided by my client's preference: some people do best with a directive approach, while others need a supportive listener. I emphasize self-compassion and draw from both short-term approaches and in-depth orientations that look at the influence of family history on the development of identity.
![Photo of Ashley Arnsby, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7608ad89-f700-4b14-bbd2-693019a22762/1/320x400.jpeg)
Ashley Arnsby
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, VA 23225 (Online Only)
Hi! I'm a Licensed Clinical Social Worker(LCSW) based in Virginia. I received my Masters from Widener University in 2021. I have worked in many different settings, providing mental health treatment to individuals. Some of these settings are inpatient behavioral health units, outpatient group therapy programs, and community-based settings. I have a wide array of treatment models that I have learned over the years, utilizing these with my clients to help them explore their thoughts and feelings while providing a healing environment. I now provide individual therapy to adults, adolescents and children.
Hi! I'm a Licensed Clinical Social Worker(LCSW) based in Virginia. I received my Masters from Widener University in 2021. I have worked in many different settings, providing mental health treatment to individuals. Some of these settings are inpatient behavioral health units, outpatient group therapy programs, and community-based settings. I have a wide array of treatment models that I have learned over the years, utilizing these with my clients to help them explore their thoughts and feelings while providing a healing environment. I now provide individual therapy to adults, adolescents and children.
![Photo of Yvette Coronado, LMFT, Registered Psychotherapist](https://photos.psychologytoday.com/38528dff-cd2d-455c-befe-66d1135d257c/2/320x400.jpeg)
Our physical, mental, and spiritual/relational health are priorities. Walk & Talks! A dose of nature, movement, and therapeutic support in Richmond's green spaces! Children, teens, and young adults feeling stuck. Parents and elders feeling isolated or anxious. + YVETTE is fully trained in EMDR for trauma and stress. Decrease negative thinking, interactions, and habits. Increase the peace and enjoyment even the bliss of life. You will receive practice and tools for a better life experience. You will let go of old beliefs and expand and create new ones! Welcome ALL - PoC, LGBTQ+, artists, poly, and kink! SUPERvisor certified.
Our physical, mental, and spiritual/relational health are priorities. Walk & Talks! A dose of nature, movement, and therapeutic support in Richmond's green spaces! Children, teens, and young adults feeling stuck. Parents and elders feeling isolated or anxious. + YVETTE is fully trained in EMDR for trauma and stress. Decrease negative thinking, interactions, and habits. Increase the peace and enjoyment even the bliss of life. You will receive practice and tools for a better life experience. You will let go of old beliefs and expand and create new ones! Welcome ALL - PoC, LGBTQ+, artists, poly, and kink! SUPERvisor certified.
![Photo of Allie Longworth, MS, MT-BC](https://photos.psychologytoday.com/242985ba-fbe9-46a3-8862-f4e50043b483/1/320x400.jpeg)
Music takes the healing process deeper. It doesn't matter if you have never played music before. The music is my job - you just show up and be open to the experience. Together we'll figure out your goals, such as learning how to deal with difficult emotions, overcome difficult struggles or events, enjoy healthier relationships, or live a more fulfilling life. Talking is important in music therapy, but music allows us to go deeper.
Music takes the healing process deeper. It doesn't matter if you have never played music before. The music is my job - you just show up and be open to the experience. Together we'll figure out your goals, such as learning how to deal with difficult emotions, overcome difficult struggles or events, enjoy healthier relationships, or live a more fulfilling life. Talking is important in music therapy, but music allows us to go deeper.
![Photo of Sarah Trimble, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9db6f2cd-6fdc-4c87-b6d5-0d1f2c7aaf7f/1/320x400.png)
Hello! I’m a Licensed Clinical Social Worker with over 25 years of experience in the field. I have worked in private practice, hospice, integrated healthcare, and child and family settings. My specialities include working with anxiety, depression, trauma, PTSD, grief, life transitions, coping skills, and aging. My approach incorporates strengths-based and trauma-informed modalities, drawing from cognitive behavioral therapy (CBT), motivational interviewing, and dialectical behavioral therapy (DBT). I help my clients navigate grief and trauma, create better interpersonal relationships, and cope with life stressors.
Hello! I’m a Licensed Clinical Social Worker with over 25 years of experience in the field. I have worked in private practice, hospice, integrated healthcare, and child and family settings. My specialities include working with anxiety, depression, trauma, PTSD, grief, life transitions, coping skills, and aging. My approach incorporates strengths-based and trauma-informed modalities, drawing from cognitive behavioral therapy (CBT), motivational interviewing, and dialectical behavioral therapy (DBT). I help my clients navigate grief and trauma, create better interpersonal relationships, and cope with life stressors.
![Photo of Mindy Loiselle - Mindy B. Loiselle LCSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f2b8e1a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mindy B. Loiselle LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, VA 23220
Waitlist for new clients
Do you want to experience greater freedom from anxiety, depression, or negative thoughts? Are you feeling frustrated, misunderstood, or unappreciated in your close relationships? Have you tried therapy before but did not get the results you were hoping for? With understanding and compassion for yourself, you can break free of negative thoughts, self-limiting beliefs, and harmful habits. You can learn communication methods to bring you closer to others, without sacrificing yourself. Together we will discover a deeper source of strength that is uniquely yours. I can help you tap this well to find joy, contentment, and harmonious relationships.
Do you want to experience greater freedom from anxiety, depression, or negative thoughts? Are you feeling frustrated, misunderstood, or unappreciated in your close relationships? Have you tried therapy before but did not get the results you were hoping for? With understanding and compassion for yourself, you can break free of negative thoughts, self-limiting beliefs, and harmful habits. You can learn communication methods to bring you closer to others, without sacrificing yourself. Together we will discover a deeper source of strength that is uniquely yours. I can help you tap this well to find joy, contentment, and harmonious relationships.
![Photo of Jeff T. Lloyd, LCSW, SAP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c54a4f95-9b6b-4c62-bbae-ac2ae1ad4bd6/2/320x400.jpeg)
Jeff T. Lloyd
Clinical Social Work/Therapist, LCSW, SAP
Verified Verified
Richmond, VA 23220 (Online Only)
Hello! My name is Jeffrey Lloyd and I’m a board-certified psychotherapist. I attended Virginia Commonwealth University and have been practicing therapy for 20 years. I specialize in helping individuals overcome relationship issues, anxiety, depression, low self-esteem, substance abuse related issues, work stress, and unresolved grief. I offer professional experience, focused attention, encouragement and where appropriate, humor. I’m happy to help you. Let's get started!
Hello! My name is Jeffrey Lloyd and I’m a board-certified psychotherapist. I attended Virginia Commonwealth University and have been practicing therapy for 20 years. I specialize in helping individuals overcome relationship issues, anxiety, depression, low self-esteem, substance abuse related issues, work stress, and unresolved grief. I offer professional experience, focused attention, encouragement and where appropriate, humor. I’m happy to help you. Let's get started!
![Photo of Ronald T Lowery - Lowery Coaching & Consulting Services, LLC, QMHP-A, QMHP-C , CCTP](https://photos.psychologytoday.com/b7913582-853b-4249-968d-abc7ea2df30b/1/320x400.jpeg)
Lowery Coaching & Consulting Services, LLC
QMHP-A, QMHP-C , CCTP
Verified Verified
1 Endorsed
Richmond, VA 23232
The mission of Lowery Coaching & Consulting Services, LLC is to cultivate and create a coaching atmosphere that will help individuals identify the desires of their lives without continual contemplation. As your professional life coach, I desire to help you bridge the gap between your reality and the visionary plan you have for your life. I specialize in clinical, spiritual, and holistic life coaching. I am committed to serving diverse populations of adolescents and adults across all genders, races, ethnicities, and socioeconomic statuses. Offering personal, parenting/family, confidence, transitional, and Christian coaching.
The mission of Lowery Coaching & Consulting Services, LLC is to cultivate and create a coaching atmosphere that will help individuals identify the desires of their lives without continual contemplation. As your professional life coach, I desire to help you bridge the gap between your reality and the visionary plan you have for your life. I specialize in clinical, spiritual, and holistic life coaching. I am committed to serving diverse populations of adolescents and adults across all genders, races, ethnicities, and socioeconomic statuses. Offering personal, parenting/family, confidence, transitional, and Christian coaching.
![Photo of erin O'Toole-Lyon, LCSW, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8ba7a5a8-ea77-47e6-8450-97d81b5a5768/2/320x400.jpeg)
erin O'Toole-Lyon
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Richmond, VA 23223
Waitlist for new clients
I'm erin with a small e. I feel qualified with a range of presenting problems; but, I know my strengths. I have experience and interest in all kinds of anxiety disorders, gender dysphoria, trauma, polyamory/kink. I'm also keen on adolescents with emotional and behavioral challenges that may make family dynamics hard. We'll figure out the big question: what's this about? Once we become aware, we can find a plan to get it out of your way!
I'm erin with a small e. I feel qualified with a range of presenting problems; but, I know my strengths. I have experience and interest in all kinds of anxiety disorders, gender dysphoria, trauma, polyamory/kink. I'm also keen on adolescents with emotional and behavioral challenges that may make family dynamics hard. We'll figure out the big question: what's this about? Once we become aware, we can find a plan to get it out of your way!
![Photo of Tessa Palmer, PsyD, Psychologist](https://photos.psychologytoday.com/007d5f63-ab03-4d9c-88d3-d1ca3b4002d1/2/320x400.jpeg)
Tessa Palmer
Psychologist, PsyD
Verified Verified
Richmond, VA 23219 (Online Only)
Waitlist for new clients
As a therapist, I work primarily from a relational dynamic perspective and I use human diversity and social justice lenses to further inform my work. This means that I place particular emphasis on emotions and relationships, and that I strive to be emotionally present and available for authentic connection. It is my belief and experience that the work and healing of therapy occur within this connection. Therapy is thus a collaborative process of building an affirming relationship that leads to meaningful change.
As a therapist, I work primarily from a relational dynamic perspective and I use human diversity and social justice lenses to further inform my work. This means that I place particular emphasis on emotions and relationships, and that I strive to be emotionally present and available for authentic connection. It is my belief and experience that the work and healing of therapy occur within this connection. Therapy is thus a collaborative process of building an affirming relationship that leads to meaningful change.
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![Photo of Jenna A Pagano, MS, LMFT , LCMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0b051790-9e3b-4add-a73f-bc8be5c44dd8/1/320x400.jpeg)
Jenna A Pagano
Marriage & Family Therapist, MS, LMFT , LCMFT
Verified Verified
2 Endorsed
Richmond, VA 23236
You don't have to go through this alone. The strength that has brought you to this page today is proof that you posses the ability to make positive changes and restore your relationships. I am here to guide you through the process of restoring health and balance. Please don't hesitate to contact me. Whether you are struggling with communication, conflict, parenting, or intimacy I am here to help.
You don't have to go through this alone. The strength that has brought you to this page today is proof that you posses the ability to make positive changes and restore your relationships. I am here to guide you through the process of restoring health and balance. Please don't hesitate to contact me. Whether you are struggling with communication, conflict, parenting, or intimacy I am here to help.
![Photo of Luz Rivera, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/de315718-077e-40f1-8e86-06669b14762b/1/320x400.jpeg)
Luz Rivera
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Richmond, VA 23284 (Online Only)
I'm here to offer professional support and guidance. I am a compassionate and an insightful counselor. I have a Bachelor's Degree and Master's Degree in Social Work. I have been a social worker for 20 years and worked in many different settings in the social work field. I have worked with children (age 3 and up), teens, and adults. I have experienced working with military children and families both in the states as well as overseas. I have experience working with clients struggling with anxiety, depression, self-esteem, interpersonal relationships, codependency and trauma in an individual and group settings.
I'm here to offer professional support and guidance. I am a compassionate and an insightful counselor. I have a Bachelor's Degree and Master's Degree in Social Work. I have been a social worker for 20 years and worked in many different settings in the social work field. I have worked with children (age 3 and up), teens, and adults. I have experienced working with military children and families both in the states as well as overseas. I have experience working with clients struggling with anxiety, depression, self-esteem, interpersonal relationships, codependency and trauma in an individual and group settings.
It is my passion to help individuals develop healthy coping skills to deal with life challenges, to improve overall well-being and to live a life of fulfillment. I help individuals and families overcome wide variety of mental health challenges including stress, anxiety, trauma, change, loss and relationship issues.
It is my passion to help individuals develop healthy coping skills to deal with life challenges, to improve overall well-being and to live a life of fulfillment. I help individuals and families overcome wide variety of mental health challenges including stress, anxiety, trauma, change, loss and relationship issues.
![Photo of Blondine Alexandre - Behavioral Health Therapy & Consulting, MSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/72baa9a7-bd9a-496b-8a92-56be9e1ca95e/2/320x400.jpeg)
Behavioral Health Therapy & Consulting
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Richmond, VA 23225 (Online Only)
Blondine Alexandre has over a decade of experience treating adults. Blondine specializes in mood disorders, trauma, fertility struggles, and chronic illness management (including pain and sleep). Blondine takes a holistic and trauma-informed approach to meet each client where they are.
Blondine Alexandre has over a decade of experience treating adults. Blondine specializes in mood disorders, trauma, fertility struggles, and chronic illness management (including pain and sleep). Blondine takes a holistic and trauma-informed approach to meet each client where they are.
![Photo of Ashley Crouch, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/9a275f4c-94cb-45ce-aadf-32bbbfb9e4de/3/320x400.jpeg)
Ashley Crouch is a Licensed Professional Counselor who is nationally certified (LPC-NCC) with more than 7 years of experience working with couples, children, teens, and adults. Ashley can help individuals or couples to better cope with the effects of anxiety, depression, ADHD, anger, family dynamics, marriage issues, life transitional difficulties, low self-esteem, women's issues, and much more. Ashley earned her Master’s degree in Mental Health Clinical Counseling from Ashland Theological Seminary.
Ashley Crouch is a Licensed Professional Counselor who is nationally certified (LPC-NCC) with more than 7 years of experience working with couples, children, teens, and adults. Ashley can help individuals or couples to better cope with the effects of anxiety, depression, ADHD, anger, family dynamics, marriage issues, life transitional difficulties, low self-esteem, women's issues, and much more. Ashley earned her Master’s degree in Mental Health Clinical Counseling from Ashland Theological Seminary.
![Photo of Johanna Hunt, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2efcbd9f-6d74-4f31-8a97-5b67f6a0ca5b/1/320x400.jpeg)
For over ten years, Johanna has supported clients with a wide range of needs. She has worked with individuals who have diagnoses such as depression, anxiety, mood disorders, intellectual disabilities, substance use disorders, and psychotic disorders. She supports her clients through challenges such as life transitions, relationships, health issues, and grief. Johanna received her Bachelor of Arts in English from Augsburg College in Minneapolis MN, and her Master of Social Work from Virginia Commonwealth University.
For over ten years, Johanna has supported clients with a wide range of needs. She has worked with individuals who have diagnoses such as depression, anxiety, mood disorders, intellectual disabilities, substance use disorders, and psychotic disorders. She supports her clients through challenges such as life transitions, relationships, health issues, and grief. Johanna received her Bachelor of Arts in English from Augsburg College in Minneapolis MN, and her Master of Social Work from Virginia Commonwealth University.
![Photo of Gabrielle Crowe, MEd, NCC, Pre-Licensed Professional](https://photos.psychologytoday.com/bbe57580-1421-4f8d-be39-7a8f3e67c4e1/1/320x400.jpeg)
I welcome you just as you are, wherever you find yourself in life's journey, and I am honored to stand beside you as we work together to navigate life’s challenges. I strive to cultivate a therapeutic environment grounded in safety and trust for clients of all identities. Here, your voice, your values, your joy, and your rest are important. And, I believe you can find your answers if you listen to them. In our sessions, we'll work together to find them!
I welcome you just as you are, wherever you find yourself in life's journey, and I am honored to stand beside you as we work together to navigate life’s challenges. I strive to cultivate a therapeutic environment grounded in safety and trust for clients of all identities. Here, your voice, your values, your joy, and your rest are important. And, I believe you can find your answers if you listen to them. In our sessions, we'll work together to find them!
![Photo of Laura E. Wagner, PhD, Psychologist](https://photos.psychologytoday.com/4b1c5e1e-0942-4dd6-8031-b616e0057404/3/320x400.jpeg)
I primarily provide Telehealth services and limited face to face. I am a Licensed Clinical psychologist who completed clinical training at Duke University, Harvard Medical School's Victims of Violence Program and at the University of Massachusetts and UNC-Chapel Hill. I provide highly specialized treatments for traumatic stress (posttraumatic stress disorders), grief/loss, major depression, anxiety and relationship issues. I am trained in highly specialized, evidenced-based therapies that have scientific research supporting their efficacy. I have also worked extensively with veterans, students and physicians coping with burnout.
I primarily provide Telehealth services and limited face to face. I am a Licensed Clinical psychologist who completed clinical training at Duke University, Harvard Medical School's Victims of Violence Program and at the University of Massachusetts and UNC-Chapel Hill. I provide highly specialized treatments for traumatic stress (posttraumatic stress disorders), grief/loss, major depression, anxiety and relationship issues. I am trained in highly specialized, evidenced-based therapies that have scientific research supporting their efficacy. I have also worked extensively with veterans, students and physicians coping with burnout.
![Photo of Gregory Medley, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9368d4cf-8080-4d00-b7d1-08db6b35fd27/1/320x400.jpeg)
Gregory Medley
Licensed Professional Counselor, LPC
Verified Verified
Richmond, VA 23225 (Online Only)
Hello! My name is Greg and I have over 20 years of experience in the counseling profession working with clients from various mental health settings.
Hello! My name is Greg and I have over 20 years of experience in the counseling profession working with clients from various mental health settings.
See more therapy options for Richmond
How does your Therapist compare?
Number of Therapists in Richmond, VA
1,000+
Average cost per session
$135
Therapists in Richmond, VA who prioritize treating:
93% | Anxiety |
89% | Depression |
75% | Self Esteem |
73% | Coping Skills |
71% | Trauma and PTSD |
68% | Relationship Issues |
68% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
80% | Aetna |
77% | Cigna and Evernorth |
77% | UnitedHealthcare UHC | UBH |
How Therapists in Richmond, VA see their clients
54% | In Person and Online | |
46% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Richmond?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.