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Photo of Rebecca Ann Anderson Bright, MS, LCMHC, Counselor
Rebecca Ann Anderson Bright
Counselor, MS, LCMHC
Photo of Rebecca Ann Anderson Bright, MS, LCMHC, Counselor

Rebecca Ann Anderson Bright

Counselor, MS, LCMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Raleigh, NC 27604
Let's Connect (252) 600-3861
Photo of Rebecca Ann Anderson Bright, MS, LCMHC, Counselor
You're not sick or broken. What's broken is a world that normalizes abuse, discrimination, and unrealistic standards. Most of my clients come to therapy thinking there's something wrong with them for feeling sad, scared, angry, and disconnected, when in reality, these feelings are natural, nonpathological reactions to difficult situations. While we can't control what happened in the past or even some of what's going on around us now, what we can learn is new ways of responding to stress and thinking about ourselves and our circumstances.
I'll be honest: My approach to therapy isn't easy or fast, but it builds a foundation for lasting change, not just quick symptom reduction. You can't treat a stab wound with a Band-Aid. With that said, I know seeking therapy can be scary, especially when you're in distress. I never push clients to share too much before they're ready.
Therapy is a big emotional, financial, and time commitment, so I ask prospective clients to schedule a free 10-20 min. consultation call to make sure we're a good match. I know reaching out to a therapist is a vulnerable step, so I commit to honoring your effort by responding to as quickly as I can. (I promise I won't ghost you!)
Call or Rebecca Ann Anderson Bright now for a free 15 minute consultation - (252) 600-3861

My Practice at a Glance

Available online only

Raleigh, NC 27604

(252) 600-3861

Saint Petersburg, FL 33702

I am currently accepting new telehealth clients (via video). I am available most weekdays between 7 a.m. and 5 p.m.
I specialize in Trauma and PTSD, Anxiety and ADHD 
$150 Per Session  
Individual one-on-one therapy 
Let's Connect (252) 600-3861
Photo of Rebecca Ann Anderson Bright, MS, LCMHC, Counselor

My Practice at a Glance

Available online only

Raleigh, NC 27604

(252) 600-3861

Saint Petersburg, FL 33702

I am currently accepting new telehealth clients (via video). I am available most weekdays between 7 a.m. and 5 p.m.
I specialize in Trauma and PTSD, Anxiety and ADHD 
$150 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Mastercard, Paypal, Visa
"
I do not accept insurance, but can provide you an invoice for possible reimbursement or tax deductions. If you cannot afford my regular fee, reach out anyway! I can offer solutions such as deferred payment, sliding fee rates, or barter arrangements.
Call or for a free 15 minute consultation now - (252) 600-3861
Photo of Rebecca Ann Anderson Bright, MS, LCMHC, Counselor
Rebecca Ann Anderson Bright
Counselor, MS, LCMHC
"
I do not accept insurance, but can provide you an invoice for possible reimbursement or tax deductions. If you cannot afford my regular fee, reach out anyway! I can offer solutions such as deferred payment, sliding fee rates, or barter arrangements.
Call or for a free 15 minute consultation now - (252) 600-3861
Photo of Rebecca Ann Anderson Bright, MS, LCMHC, Counselor
Rebecca Ann Anderson Bright
Counselor, MS, LCMHC

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 14081 Rebecca Ann Anderson Bright
  • License: State of New Jersey NJdcaTEMP-030920 / 2020
  • License: State of Florida - Telehealth 499
Feel free to ask about qualifications and training experience. or (252) 600-3861
Photo of Rebecca Ann Anderson Bright, MS, LCMHC, Counselor
Rebecca Ann Anderson Bright
Counselor, MS, LCMHC
Feel free to ask about qualifications and training experience. or (252) 600-3861
Photo of Rebecca Ann Anderson Bright, MS, LCMHC, Counselor
Rebecca Ann Anderson Bright
Counselor, MS, LCMHC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • ADHD

Expertise

  • Autism
  • Bisexual
  • Codependency
  • Depression
  • Family Conflict
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Relationship Issues
  • Sex-Positive, Kink Allied
"
I work primarily with clients struggling with trauma, anxiety, and depression. I take a nonpathological approach to mental health, focusing not on diagnostic labels, but rather, on helping clients achieve stability and a sense of well-being. I believe in getting to the root of distress rather than simply treating symptoms.
Call or for a free 15 minute consultation now - (252) 600-3861
Photo of Rebecca Ann Anderson Bright, MS, LCMHC, Counselor
Rebecca Ann Anderson Bright
Counselor, MS, LCMHC
"
I work primarily with clients struggling with trauma, anxiety, and depression. I take a nonpathological approach to mental health, focusing not on diagnostic labels, but rather, on helping clients achieve stability and a sense of well-being. I believe in getting to the root of distress rather than simply treating symptoms.
Call or for a free 15 minute consultation now - (252) 600-3861
Photo of Rebecca Ann Anderson Bright, MS, LCMHC, Counselor
Rebecca Ann Anderson Bright
Counselor, MS, LCMHC

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Religion

Secular and Non-Religious

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Feminist
  • Narrative
  • Strength-Based
  • Trauma Focused
"
I start by helping clients understand how their symptoms and emotions emerged as adaptive responses to stressful or traumatic situations. Clients then learn to trust their body, mind, and instincts and develop new thought patterns and coping strategies. Although clients generally start to feel better within a month of starting therapy, I avoid "quick fixes," aiming instead for lasting healing.
Call or for a free 15 minute consultation now - (252) 600-3861
Photo of Rebecca Ann Anderson Bright, MS, LCMHC, Counselor
Rebecca Ann Anderson Bright
Counselor, MS, LCMHC
"
I start by helping clients understand how their symptoms and emotions emerged as adaptive responses to stressful or traumatic situations. Clients then learn to trust their body, mind, and instincts and develop new thought patterns and coping strategies. Although clients generally start to feel better within a month of starting therapy, I avoid "quick fixes," aiming instead for lasting healing.
Call or for a free 15 minute consultation now - (252) 600-3861
Photo of Rebecca Ann Anderson Bright, MS, LCMHC, Counselor
Rebecca Ann Anderson Bright
Counselor, MS, LCMHC

Location

Primary Location

Raleigh, NC 27604

(252) 600-3861

Additional Location

Saint Petersburg, FL 33702

(252) 600-3861
"
I am currently accepting new telehealth clients (via video). I am available most weekdays between 7 a.m. and 5 p.m.
Call for a free consultation now - (252) 600-3861
Photo of Rebecca Ann Anderson Bright, MS, LCMHC, Counselor
Rebecca Ann Anderson Bright
Counselor, MS, LCMHC
"
I am currently accepting new telehealth clients (via video). I am available most weekdays between 7 a.m. and 5 p.m.
Call for a free consultation now - (252) 600-3861
Photo of Rebecca Ann Anderson Bright, MS, LCMHC, Counselor
Rebecca Ann Anderson Bright
Counselor, MS, LCMHC