Rauch Mind Body Therapy
Licensed Clinical Mental Health Counselor, Stephanie Rauch, PhD, , LPC, Trager
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Gastonia, NC 28052
Let's Connect (704) 869-2283
You do not have to be sick to get better. I believe in paying attention to experience not what is bad or wrong. We can all learn skills to improve. My past experience as a world ranked professional tennis player gives me insight to work with high school, collegiate and professional athletes or anyone in this age. I work from a depth model, which encourages self-exploration to improve skills. The exploration helps one become conscious of long standing coping mechanisms that may no longer be as valuable as they once were. Learning what you do that blocks happiness empowers you to make choices that lead to a satisfying life.
I am trained Gestalt therapist. I also studied for many years with a Jungian Analyst. I believe our unconscious, housed in the body is the source of much unhappiness, which is why I became a Trager Practitioner. Trager is a gentle type of movement education, I use these modalities to inform my work and overall orientation.
I work from a depth model, which encourages self-exploration in service of healing. Becoming conscious of habitual ways of getting stuck, helps you have choices so that you can find more valuable ways of being when you need them. My orientation is to support long lasting growth not just symptom relief.
Call or Email Rauch Mind Body Therapy now for a free 15 minute consultation - (704) 869-2283
Let's Connect (704) 869-2283
Finances
Fees
- Individual Sessions $125
- Pay by Cash, Check, Mastercard, Paypal, Venmo, Visa, Zelle
Insurance
- Aetna
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (704) 869-2283
Rauch Mind Body Therapy
Licensed Clinical Mental Health Counselor, Stephanie Rauch, PhD, , LPC, Trager
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 3972 Stephanie Rauch
- In Practice for 25 Years
- Certificate from Trager Movement and Bodywork Practitioner 2008
- Attended University of North Carolina at Charlotte, Graduated 2005
Licensed Clinical Mental Health Counselor: Stephanie Rauch
Specialties and Expertise
Top Specialties
- Chronic Pain
- Sports Performance
- Trauma and PTSD
Expertise
- Anxiety
- Bisexual
- Chronic Illness
- Depression
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Dance Movement Therapy
- Energy Psychology
- Family / Marital
- Gestalt
- Humanistic
- Imago
- Jungian
- Psychodynamic
- Somatic
- Trager Approach
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (704) 869-2283
Rauch Mind Body Therapy
Licensed Clinical Mental Health Counselor, Stephanie Rauch, PhD, , LPC, Trager