Rational Emotive Behavior (REBT) Therapists in Crystal Lake, IL

Photo of Jennifer Froemel - Innovative Counseling Partners, PLLC, LPC, MA, Counselor
Innovative Counseling Partners, PLLC
Counselor, LPC, MA
Verified Verified
Crystal Lake, IL 60014
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
(773) 312-3612 View (773) 312-3612
Photo of Mercedes Conus, MS, LPC, EMDR, NCC, Licensed Professional Counselor
Mercedes Conus
Licensed Professional Counselor, MS, LPC, EMDR, NCC
Verified Verified
4 Endorsed
Crystal Lake, IL 60014
We all have a story and this story guides us. I believe that life is a journey with good and bad moments. Coping with these challenges could be difficult; why do you have to go through it alone? I believe therapy is a place where you truly find yourself and grow as person. I believe it takes great courage, self insight, and strength to reach out for help. Often when we are adjusting to new life circumstances, we don't realize the importance of acceptance. Therapy is a great place to process, explore and adapt to these changes. In therapy, we will work together to identify your needs and find the best of you.
We all have a story and this story guides us. I believe that life is a journey with good and bad moments. Coping with these challenges could be difficult; why do you have to go through it alone? I believe therapy is a place where you truly find yourself and grow as person. I believe it takes great courage, self insight, and strength to reach out for help. Often when we are adjusting to new life circumstances, we don't realize the importance of acceptance. Therapy is a great place to process, explore and adapt to these changes. In therapy, we will work together to identify your needs and find the best of you.
(847) 469-9869 x101 View (847) 469-9869 x101
Photo of Daniel Garcia, LPC, Licensed Professional Counselor
Daniel Garcia
Licensed Professional Counselor, LPC
Verified Verified
Crystal Lake, IL 60014
I appreciate that you have made a choice to find a therapist with whom you would like to work. It is a crucial step that may have taken a great deal of deliberation. It is no easy feat to work with another in addressing past traumas, suffering, loss, pain, isolation, or the myriad of difficulties and stressors one may incur as a result of the human condition, though forging a story that is uniquely yours to transcend the hardships you have overcome takes tremendous strength and courage. I hope that you consider working with me in pursuing a path that leads towards self actualization, as it is profoundly rewarding and enriching.
I appreciate that you have made a choice to find a therapist with whom you would like to work. It is a crucial step that may have taken a great deal of deliberation. It is no easy feat to work with another in addressing past traumas, suffering, loss, pain, isolation, or the myriad of difficulties and stressors one may incur as a result of the human condition, though forging a story that is uniquely yours to transcend the hardships you have overcome takes tremendous strength and courage. I hope that you consider working with me in pursuing a path that leads towards self actualization, as it is profoundly rewarding and enriching.
(847) 892-4026 View (847) 892-4026
Photo of Melissa Hutzell, LPC, Licensed Professional Counselor
Melissa Hutzell
Licensed Professional Counselor, LPC
Verified Verified
Crystal Lake, IL 60014
We all need help dealing with life sometimes, and over the past few years our ability to cope with life stressors has become more important than ever as we navigate life during the pandemic. Maybe you find yourself just going through the motions and not living the way that you'd like. Maybe you've looked around and realized that you're struggling to maintain healthy boundaries with others. Or, maybe you just want to figure out where you fit in the world. Whatever you're struggling with, we can collaborate and figure out the best way to get you to where you'd like to be.
We all need help dealing with life sometimes, and over the past few years our ability to cope with life stressors has become more important than ever as we navigate life during the pandemic. Maybe you find yourself just going through the motions and not living the way that you'd like. Maybe you've looked around and realized that you're struggling to maintain healthy boundaries with others. Or, maybe you just want to figure out where you fit in the world. Whatever you're struggling with, we can collaborate and figure out the best way to get you to where you'd like to be.
(815) 453-9436 View (815) 453-9436
Photo of Mark A. Pishotta - Pishotta Counseling Services, MA, LCPC, NCC, Counselor
Pishotta Counseling Services
Counselor, MA, LCPC, NCC
Verified Verified
Crystal Lake, IL 60014  (Online Only)
I want to give you the opportunity to improve the quality of your life. With the right help, life's challenges can be overcome and your wounds can be healed. Life does not have to feel this difficult, and regaining control is closer than you think. Call me today and begin to fill your life with the memories you desire and the happiness you deserve.
I want to give you the opportunity to improve the quality of your life. With the right help, life's challenges can be overcome and your wounds can be healed. Life does not have to feel this difficult, and regaining control is closer than you think. Call me today and begin to fill your life with the memories you desire and the happiness you deserve.
(847) 461-3509 View (847) 461-3509
Photo of Nichole Dabrowski, MA, LPC, RN, RYT200, Licensed Professional Counselor
Nichole Dabrowski
Licensed Professional Counselor, MA, LPC, RN, RYT200
Verified Verified
1 Endorsed
Crystal Lake, IL 60014
My ideal clients are not perfect. My ideal clients are humans with challenges and strengths of all kinds. My ideal clients are those in need of softness and compassion as well as tough love and confrontation. I can best support adolescent and adult clients that live with depression, anxiety, PTSD, postpartum issues, identity/purpose challenges, and grief. My clients want to feel freedom from suffering. My clients want to learn how to navigate communication and relationships. My clients want to feel joy, to have hope, and to appreciate and love themselves.
My ideal clients are not perfect. My ideal clients are humans with challenges and strengths of all kinds. My ideal clients are those in need of softness and compassion as well as tough love and confrontation. I can best support adolescent and adult clients that live with depression, anxiety, PTSD, postpartum issues, identity/purpose challenges, and grief. My clients want to feel freedom from suffering. My clients want to learn how to navigate communication and relationships. My clients want to feel joy, to have hope, and to appreciate and love themselves.
(847) 860-6537 View (847) 860-6537
Photo of Brandy Lochen, LCPC, LASOP, Licensed Professional Counselor
Brandy Lochen
Licensed Professional Counselor, LCPC, LASOP
Verified Verified
Crystal Lake, IL 60014
I enjoy working with diverse individuals from all walks of life as my experience has been eclectic. Working with folks who need to temporarily borrow some hope as they build themselves up is a welcome experience. I am energized by clients who know what they are looking for and equally interested in clients who are therapy first timers. I am fulfilled by working with LGBTQ+ clients, adults, trauma, OCD, complex anxiety, and clients with past incarcerations. I am passionate about holistic and integrative treatment! I am here to help you build up your skill set to handle life transitions, live a better quality of life and find meaning!
I enjoy working with diverse individuals from all walks of life as my experience has been eclectic. Working with folks who need to temporarily borrow some hope as they build themselves up is a welcome experience. I am energized by clients who know what they are looking for and equally interested in clients who are therapy first timers. I am fulfilled by working with LGBTQ+ clients, adults, trauma, OCD, complex anxiety, and clients with past incarcerations. I am passionate about holistic and integrative treatment! I am here to help you build up your skill set to handle life transitions, live a better quality of life and find meaning!
(847) 916-0112 View (847) 916-0112
Photo of Amy Mountsier, MA, LCPC, NBCC, Counselor
Amy Mountsier
Counselor, MA, LCPC, NBCC
Verified Verified
Crystal Lake, IL 60014
When we encounter difficulties in our lives we are effected in physical, emotional, cognitive and spiritual ways. I work to help my clients understand how their history impacts them on many levels and how our past, overtime, creates patterns of communication and sets the stage that determines how we deal with life's ups and downs. If we can gain understanding of the past and connect the dots between where we began and where we are today, then we can begin to heal and create new effective ways to communicate, build healthy relationships and realize more fulfillment in our lives.
When we encounter difficulties in our lives we are effected in physical, emotional, cognitive and spiritual ways. I work to help my clients understand how their history impacts them on many levels and how our past, overtime, creates patterns of communication and sets the stage that determines how we deal with life's ups and downs. If we can gain understanding of the past and connect the dots between where we began and where we are today, then we can begin to heal and create new effective ways to communicate, build healthy relationships and realize more fulfillment in our lives.
(779) 210-6817 View (779) 210-6817
Photo of Erin Elizabeth LoPresti - Therapy Associates, PLLC
Therapy Associates, PLLC
Licensed Clinical Professional Counselor
Verified Verified
Crystal Lake, IL 60014
Our team at Therapy Associates is dedicated to providing compassionate and professional therapy to individuals of all ages. Our team of experienced psychotherapists are committed to helping you navigate through life's challenges and achieve emotional well-being.We offer a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences. Our therapists are trained in a variety of therapeutic modalities so we can develop a customized plan for you.
Our team at Therapy Associates is dedicated to providing compassionate and professional therapy to individuals of all ages. Our team of experienced psychotherapists are committed to helping you navigate through life's challenges and achieve emotional well-being.We offer a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences. Our therapists are trained in a variety of therapeutic modalities so we can develop a customized plan for you.
(815) 384-6087 View (815) 384-6087
Photo of Bob Zima, MA, LCPC, Counselor
Bob Zima
Counselor, MA, LCPC
Verified Verified
Crystal Lake, IL 60012  (Online Only)
Waitlist for new clients
I provide individuals and couples with collaborative, brief, telehealth counseling and coaching services. Unresolved pain and fear from "doin' life" fuels anger, anxiety, and addictive behaviors that destroy relationships and turn life into a “cardboard dirt sandwich with a side of sawdust.” I use Narrative Therapy to help people separate themselves (and their friends and family) from the problems plaguing their lives, allowing them to externalize their issues rather than hiding them in the depths of their souls.
I provide individuals and couples with collaborative, brief, telehealth counseling and coaching services. Unresolved pain and fear from "doin' life" fuels anger, anxiety, and addictive behaviors that destroy relationships and turn life into a “cardboard dirt sandwich with a side of sawdust.” I use Narrative Therapy to help people separate themselves (and their friends and family) from the problems plaguing their lives, allowing them to externalize their issues rather than hiding them in the depths of their souls.
(224) 425-4157 View (224) 425-4157
Photo of Kathleen Hundt Terzinski, MA, LCPC, Counselor
Kathleen Hundt Terzinski
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Crystal Lake, IL 60014
I am a Licensed Clinical Professional Counselor (LCPC), National Certified Counselor and a fully trained Eye Movement Desensitization and Reprocessing (EMDR) therapist . I received my Master of Arts/Science degree from Roosevelt University. I specialize in Trauma, Post-Traumatic Stress Disorder (PTSD),anxiety, depression, addictions, fears, guilt and a range of life adjustment issues. I work with individuals to help make sense of the past to understand and neutralize the negative influence it has on present functioning and relationships. By clearing up the "debri" from the past, we can fully focus on being our best in the present and future.
I am a Licensed Clinical Professional Counselor (LCPC), National Certified Counselor and a fully trained Eye Movement Desensitization and Reprocessing (EMDR) therapist . I received my Master of Arts/Science degree from Roosevelt University. I specialize in Trauma, Post-Traumatic Stress Disorder (PTSD),anxiety, depression, addictions, fears, guilt and a range of life adjustment issues. I work with individuals to help make sense of the past to understand and neutralize the negative influence it has on present functioning and relationships. By clearing up the "debri" from the past, we can fully focus on being our best in the present and future.
(224) 637-1596 View (224) 637-1596
Photo of Nancy Dagostino - Next Direction Counseling, MS, LCPC, NCC
Next Direction Counseling
Licensed Clinical Professional Counselor, MS, LCPC, NCC
Verified Verified
Crystal Lake, IL 60014
Life can be difficult and at times people need an outside source of support. Through a collaborative approach, the focus at Next Direction is developing skills and insight that help the client navigate and resolve the issues that brought them to counseling. Because clients need to feel comfortable with the counselor they select, Next Direction Counseling offers an initial phone consultation to discuss your counseling goals and answer any questions. We believe providing an introductory meeting allows clients to make informed decisions about their mental healthcare and facilitates a positive counseling experience.
Life can be difficult and at times people need an outside source of support. Through a collaborative approach, the focus at Next Direction is developing skills and insight that help the client navigate and resolve the issues that brought them to counseling. Because clients need to feel comfortable with the counselor they select, Next Direction Counseling offers an initial phone consultation to discuss your counseling goals and answer any questions. We believe providing an introductory meeting allows clients to make informed decisions about their mental healthcare and facilitates a positive counseling experience.
(779) 218-9987 View (779) 218-9987
Photo of Richard Goldin, LCSW, Clinical Social Work/Therapist
Richard Goldin
Clinical Social Work/Therapist, LCSW
Verified Verified
Crystal Lake, IL 60012
Hello, I'm an LCSW with over 29 years of experience. I have extensive experience working with individuals and couples. Issues I have experience and knowledge in are depression/anxiety, substance use issues, relationship issues - committed intimate relationships and extended family, adversity in childhood that leads to trauma response in emotional processing, ADHD, LGBTQ issues, working with individuals who lack clarity in purpose and how to move forward, grief/loss, and anger management. I utilize effective clinical tools to help individuals and couples and also incorporate healthy spirituality in my counseling practice.
Hello, I'm an LCSW with over 29 years of experience. I have extensive experience working with individuals and couples. Issues I have experience and knowledge in are depression/anxiety, substance use issues, relationship issues - committed intimate relationships and extended family, adversity in childhood that leads to trauma response in emotional processing, ADHD, LGBTQ issues, working with individuals who lack clarity in purpose and how to move forward, grief/loss, and anger management. I utilize effective clinical tools to help individuals and couples and also incorporate healthy spirituality in my counseling practice.
(773) 912-0192 View (773) 912-0192
Photo of Jan Vogeler - Mindful Changes Counseling Services, PLLC, LCPC, CADC, MACC, Counselor
Mindful Changes Counseling Services, PLLC
Counselor, LCPC, CADC, MACC
Verified Verified
Crystal Lake, IL 60014
Currently Accepting New Clients! Seeking emotional help can be a confusing and intimidating process for anyone, not to mention adding managing a pandemic. It is my mission to help you feel comfortable with the therapist-client relationship, focus on your needs, assist you in discovering your personal strengths, and helping to overcome/heal from what you struggle with. I will meet you where you are at, and work with you to accomplish your goals and achieve success!
Currently Accepting New Clients! Seeking emotional help can be a confusing and intimidating process for anyone, not to mention adding managing a pandemic. It is my mission to help you feel comfortable with the therapist-client relationship, focus on your needs, assist you in discovering your personal strengths, and helping to overcome/heal from what you struggle with. I will meet you where you are at, and work with you to accomplish your goals and achieve success!
(224) 288-0616 View (224) 288-0616
Photo of Richard McCoy, MA, LCPC, Counselor
Richard McCoy
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Crystal Lake, IL 60012
Do you feel like you have somehow became lost on the pathway of your life? Losing touch with those wonderful and unique parts of ourselves often leaves us feeling powerless and keeps us from moving forward to the bigger and better things we deserve. If you feel that the time to find yourself again is now, I would be happy to assist you to get back on the path to empowerment so you can get to where you're supposed to be.
Do you feel like you have somehow became lost on the pathway of your life? Losing touch with those wonderful and unique parts of ourselves often leaves us feeling powerless and keeps us from moving forward to the bigger and better things we deserve. If you feel that the time to find yourself again is now, I would be happy to assist you to get back on the path to empowerment so you can get to where you're supposed to be.
(815) 600-7999 View (815) 600-7999
Photo of Brigid Woods - ProActive Behavioral Services (Brigid Woods), LCPC, CWP, Counselor
ProActive Behavioral Services (Brigid Woods)
Counselor, LCPC, CWP
Verified Verified
2 Endorsed
Crystal Lake, IL 60012
What if you could master your thoughts and fears and live a life that energizes you and doesn't leave you feeling stuck in the same rut day in and day out? What would that feel like for you? If you are feeling anxious, depressed, overly stressed and ready to take action to change your life then together we can come up with a plan that is designed to help you overcome those obstacles in life that are currently holding you back from fully enjoying your life.
What if you could master your thoughts and fears and live a life that energizes you and doesn't leave you feeling stuck in the same rut day in and day out? What would that feel like for you? If you are feeling anxious, depressed, overly stressed and ready to take action to change your life then together we can come up with a plan that is designed to help you overcome those obstacles in life that are currently holding you back from fully enjoying your life.
(847) 767-2065 View (847) 767-2065
Photo of Claire L Brown - Claire Brown, LCSW, Clinical Social Work/Therapist
Claire Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
Crystal Lake, IL 60014
Creating change for individuals, couples and families is the exciting part of my work. I specialize in depression, anxiety and grief whether you are 25 or 85. Through your life's journey you may hit a difficult place ,whether in a relationship or leaving a relationship, launching children or dealing with adult children in your home. Challenging times can be caring for older adults and the death of family members or friends. I can offer 60+ years of life experience.
Creating change for individuals, couples and families is the exciting part of my work. I specialize in depression, anxiety and grief whether you are 25 or 85. Through your life's journey you may hit a difficult place ,whether in a relationship or leaving a relationship, launching children or dealing with adult children in your home. Challenging times can be caring for older adults and the death of family members or friends. I can offer 60+ years of life experience.
(815) 290-0908 View (815) 290-0908
Photo of Jessica Zaucha - BZA Behavioral Health-LITH Office, LCSW, Counselor
BZA Behavioral Health-LITH Office
Counselor, LCSW
Verified Verified
Crystal Lake, IL 60012
BZA Behavioral Health is an inclusive, highly specialized group of clinicians dedicated to the emotional and behavioral wellness of the individuals and families we treat. We value the diversity & unique experiences of each person & it is our mission to have comprehensive & individualized types of treatment options to best match those personal needs. Services we offer include (but are not limited to) neuropsychological/psychological assessment, psychiatry, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), EMDR, & art therapy. We work with clients of all ages to utilizing strength to cope with life's challenges.
BZA Behavioral Health is an inclusive, highly specialized group of clinicians dedicated to the emotional and behavioral wellness of the individuals and families we treat. We value the diversity & unique experiences of each person & it is our mission to have comprehensive & individualized types of treatment options to best match those personal needs. Services we offer include (but are not limited to) neuropsychological/psychological assessment, psychiatry, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), EMDR, & art therapy. We work with clients of all ages to utilizing strength to cope with life's challenges.
(224) 813-3175 View (224) 813-3175
Photo of Amanda Karlen - Center for Therapeutic Services-South Location, PsyD, LCPC, Counselor
Center for Therapeutic Services-South Location
Counselor, PsyD, LCPC
Verified Verified
Crystal Lake, IL 60012
We have been providing psychological services to McHenry County for nearly two decades. Our therapists have a diverse range of experience and evidence-based approaches, which allows them to connect with our clients. We pride ourselves on being flexible, creative, and "out of the box" thinkers in order to meet the needs of individuals in a very personalized manner. We believe treatment is a team approach and we are here to walk with our clients on their path to wellness. Additionally, we pride ourselves on having a calm, comfortable, and collaborative environment where clients feel safe expressing themselves.
We have been providing psychological services to McHenry County for nearly two decades. Our therapists have a diverse range of experience and evidence-based approaches, which allows them to connect with our clients. We pride ourselves on being flexible, creative, and "out of the box" thinkers in order to meet the needs of individuals in a very personalized manner. We believe treatment is a team approach and we are here to walk with our clients on their path to wellness. Additionally, we pride ourselves on having a calm, comfortable, and collaborative environment where clients feel safe expressing themselves.
(847) 641-2448 View (847) 641-2448
Photo of Cindy Lynn Esposito, LCSW, Clinical Social Work/Therapist
Cindy Lynn Esposito
Clinical Social Work/Therapist, LCSW
Verified Verified
Crystal Lake, IL 60014
All of my clients are the best! They come to see me with all types of issues and I enjoy treating each client as an individual. I treat many different types of clients with mutual respect and empathy. I feel blessed to be with clients on their journey whatever that may be.
All of my clients are the best! They come to see me with all types of issues and I enjoy treating each client as an individual. I treat many different types of clients with mutual respect and empathy. I feel blessed to be with clients on their journey whatever that may be.
(815) 368-4137 View (815) 368-4137
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Rational Emotive Behavior (REBT) Therapists

What should I expect from rational emotive behavior therapy?

The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.

Is rational emotive behavior therapy effective?

Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.

When do I know if I need treatment with rational emotive behavior therapy?

If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

How long does rational emotive behavior therapy last?

REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.