Rashida Ballard
Clinical Social Work/Therapist, MSW, LICSW, CDE (she, her)
Verified by Psychology Today Verified by Psychology Today
310 3rd Avenue Northeast, Suite 109, Issaquah, WA 98027
Let's Connect (425) 386-7991
My goal is to provide support and guide those who are ready to take the journey of a life well lived. I work with adolescents and adults facing an array of concerns including: ADHD, anxiety, chronic illness, communication barriers, compassion fatigue, depression, grief and loss, imposter syndrome, personal goals and development, professional growth, PTSD, racial identity issues, relationship challenges, self-esteem, spirituality/energy and various forms of trauma. You will be the driving force throughout our time together and with commitment and consistency, I believe you will achieve everything you hope and envision for yourself.
I provide client-centered care through a strength-based, solution-focused lens with special emphasis focused on mindfulness and equity, race and social justice. Some of the modalities that I refer to in my practice are Acceptance and Commitment Therapy (ACT), Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Somatic Therapy techniques.
I am committed to my own embodiment of wellness and personally reflect many of your needs and wants so I understand it's importance in your life. As a mixed-race woman, I hold a unique perspective in the value of collaborative efforts in establishing healthy habits so you can build the armor needed to survive as well as the tools to thrive.
Call or Email Rashida Ballard now for a free 15 minute consultation - (425) 386-7991
Let's Connect (425) 386-7991
Finances
Fees
- Individual Sessions $165
- Couple Sessions $165
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Elevance
- First Choice Health | FCH
- Kaiser (Out-of-Network)
- LifeWise
- Premera Blue Cross
- Regence
Call or Email me for a free 15 minute consultation now - (425) 386-7991
Rashida Ballard
Clinical Social Work/Therapist, MSW, LICSW, CDE
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LW61344827 Rashida Ballard
- In Practice for 1 Year
- Certificate from Society for Diversity Certified Diversity Executive / 2019
- Attended University of Washington, Master's Social Work, Graduated 2012
Feel free to ask about qualifications and training experience. Email or (425) 386-7991
Rashida Ballard
Clinical Social Work/Therapist, MSW, LICSW, CDE
Specialties and Expertise
Top Specialties
- Codependency
- Racial Identity
- Anxiety
Expertise
- ADHD
- Body Positivity
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sports Performance
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (425) 386-7991
Rashida Ballard
Clinical Social Work/Therapist, MSW, LICSW, CDE
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (425) 386-7991
Rashida Ballard
Clinical Social Work/Therapist, MSW, LICSW, CDE
Location
Primary Location
ReCenter Self PLLC
310 3rd Avenue Northeast
Suite 109
Issaquah, WA 98027
(425) 386-7991Email me
Nearby Areas
Call for a free consultation now - (425) 386-7991
Rashida Ballard
Clinical Social Work/Therapist, MSW, LICSW, CDE