Therapists in Monee, IL
![Photo of Latasha M Wright, EdD, LCPC, Counselor](https://photos.psychologytoday.com/4fc7677d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Life is full of ups and downs and navigating them can be stressful. Having a professional therapist on your team can help make those issues easier to process and cope. I am here to not only help you to understand what you need to navigate but also to help create a concrete plan so when life happens, you will be equipped to handle those challenges.
Life is full of ups and downs and navigating them can be stressful. Having a professional therapist on your team can help make those issues easier to process and cope. I am here to not only help you to understand what you need to navigate but also to help create a concrete plan so when life happens, you will be equipped to handle those challenges.
![Photo of Sabrina Washington, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/ee3628b8-6f72-40d1-a595-87a8dc6d2cc7/1/320x400.jpeg)
Sabrina Washington
Licensed Professional Counselor, LPC, NCC
Verified Verified
Monee, IL 60449 (Online Only)
I believe that dealing with stressful situations can become tough and overwhelming. But, I also believe that you have the ability – with professional guidance – to unlock your own potential and solve the problems that are holding you back from a more fulfilling life. My role is to partner with you in change, create specific and achievable goals, and work together in lock-step to help you reach your full potential. My ideal client has been suffering from anxiety, depression, relationship problems, immigration and acculturation issues, LGBTQIA+, burnout, trauma, and substance abuse and is looking to make a change for the better.
I believe that dealing with stressful situations can become tough and overwhelming. But, I also believe that you have the ability – with professional guidance – to unlock your own potential and solve the problems that are holding you back from a more fulfilling life. My role is to partner with you in change, create specific and achievable goals, and work together in lock-step to help you reach your full potential. My ideal client has been suffering from anxiety, depression, relationship problems, immigration and acculturation issues, LGBTQIA+, burnout, trauma, and substance abuse and is looking to make a change for the better.
![Photo of Jennifer M Brown, LCSW, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a5048258-c66b-48e7-8a48-51641005186c/2/320x400.jpeg)
Jennifer M Brown
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Monee, IL 60449 (Online Only)
Welcome to a space of healing and growth. I am a Licensed Clinical Social Worker with a passion for helping adult individuals with navigating their journey through anxiety, depression, and trauma. I believe in creating a safe and non-judgmental space where clients can explore their thoughts and emotions, fostering self-discovery and personal growth.
Welcome to a space of healing and growth. I am a Licensed Clinical Social Worker with a passion for helping adult individuals with navigating their journey through anxiety, depression, and trauma. I believe in creating a safe and non-judgmental space where clients can explore their thoughts and emotions, fostering self-discovery and personal growth.
![Photo of Mary E Dyer, MA, LCPC, Counselor](https://photos.psychologytoday.com/9a628175-efa2-43b3-8426-c2270be319c7/2/320x400.jpeg)
Mary E Dyer
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Monee, IL 60449
Waitlist for new clients
Feeling "stuck", trouble making decisions, lacking energy, struggling at work or school, struggling in your relationships, feeling unmotivated, these are tough to manage and can leave you feeling overwhelmed and alone. Experiencing periods of sadness, frustration, disappointment, loneliness and worry can take a toll on your emotional and physical wellbeing. Your willingness to make changes now in your life is a huge first step. Together, we can help you achieve your goals of developing a life that is happier, more meaningful and rewarding.
Feeling "stuck", trouble making decisions, lacking energy, struggling at work or school, struggling in your relationships, feeling unmotivated, these are tough to manage and can leave you feeling overwhelmed and alone. Experiencing periods of sadness, frustration, disappointment, loneliness and worry can take a toll on your emotional and physical wellbeing. Your willingness to make changes now in your life is a huge first step. Together, we can help you achieve your goals of developing a life that is happier, more meaningful and rewarding.
![Photo of Sarah A Lyons - Heal Thyself Counseling Services, PLLC, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7dd95eef-ae06-479b-bd12-0056c58d8956/1/320x400.jpeg)
Heal Thyself Counseling Services, PLLC
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Monee, IL 60449
Never feel like you must go through this journey alone. I am here to support, guide and empower you through your journey as you strive to reach optimal emotional wellness. As your therapist, I will support you through self-growth and challenge you to evolve into a better version of yourself. Together we walk through the difficult times, creating balance by defining your purpose. My goal is to empower you to transform your abnormal norm into a healthier norm. Evolving and growth are choices one makes when tired of living in a repetitive cycle.
Never feel like you must go through this journey alone. I am here to support, guide and empower you through your journey as you strive to reach optimal emotional wellness. As your therapist, I will support you through self-growth and challenge you to evolve into a better version of yourself. Together we walk through the difficult times, creating balance by defining your purpose. My goal is to empower you to transform your abnormal norm into a healthier norm. Evolving and growth are choices one makes when tired of living in a repetitive cycle.
![Photo of Pam Cook - Neuro Assessment Services, PLLC, PsyD, Psychologist](https://photos.psychologytoday.com/916e021c-cbc4-4e60-9077-ccf191aec762/1/320x400.jpeg)
We offer neuropsychological and psychological assessments for adults and older adults when they are experiencing emotional distress, having difficulty with thinking and memory, or need surgical clearance for bariatric or spinal cord procedures. You may be looking for emotional support, education regarding a diagnosis, or help navigating life transitions, and our licensed clinical social worker can help you meet your goals.
We offer neuropsychological and psychological assessments for adults and older adults when they are experiencing emotional distress, having difficulty with thinking and memory, or need surgical clearance for bariatric or spinal cord procedures. You may be looking for emotional support, education regarding a diagnosis, or help navigating life transitions, and our licensed clinical social worker can help you meet your goals.
More Therapists Nearby
![Photo of Eduardo Castillo - Mental Edge Counseling LLC, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/966e912b-c177-413a-ae6a-cba201e63d67/1/320x400.jpeg)
Mental Edge Counseling LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Mokena, IL 60448
As a therapist I have a kind and warm approach to all clients and and I hope to meet you where you currently are at when you enter my office. I want to walk with you on your therapeutic journey and journey of self discovery. I hope as a team we can collaborate. We will work to identify areas for improvement and to challenge each person in order to improve their quality of life, and to live their life to the fullest. I work to help individuals utilize their current strengths to help them find more success in managing stressors, painful emotions, and to navigate through difficult relationships. I am also bilingual in Spanish.
As a therapist I have a kind and warm approach to all clients and and I hope to meet you where you currently are at when you enter my office. I want to walk with you on your therapeutic journey and journey of self discovery. I hope as a team we can collaborate. We will work to identify areas for improvement and to challenge each person in order to improve their quality of life, and to live their life to the fullest. I work to help individuals utilize their current strengths to help them find more success in managing stressors, painful emotions, and to navigate through difficult relationships. I am also bilingual in Spanish.
![Photo of Nanette Martin, LCPC, Counselor](https://photos.psychologytoday.com/5197f184-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
What's getting in the way of living the life you want? Do you feel stuck and increasingly unsure if any real change can happen? I welcome the chance to work with you on the discovery process of moving beyond the stuck points, whether it is within yourself or in your relationships. You have already taken the first step by considering therapy.
What's getting in the way of living the life you want? Do you feel stuck and increasingly unsure if any real change can happen? I welcome the chance to work with you on the discovery process of moving beyond the stuck points, whether it is within yourself or in your relationships. You have already taken the first step by considering therapy.
![Photo of Simona Tuminello, MA, LCPC, NCC](https://photos.psychologytoday.com/9344e314-4956-41aa-8126-9894cbe43a2b/2/320x400.jpeg)
Simona Tuminello
Licensed Clinical Professional Counselor, MA, LCPC, NCC
Verified Verified
Frankfort, IL 60423
Heal. Grow. Create a life aligned with who you truly are. Depression and anxiety may be blocking the path to your authentic self. You may be feeling stuck, overwhelmed, wanting to isolate, constantly feeling on edge, and feeling so drained that you can’t find the motivation to change unhealthy patterns. Relationships, emotional wounds, childhood trauma, and the demands and expectations of life may be just a few of the contributing factors. Or you may have no idea why you are feeling this way. Therapy can help gain clarity to move forward. My goal is to help you feel more aligned, hopeful, empowered, and confident in your life.
Heal. Grow. Create a life aligned with who you truly are. Depression and anxiety may be blocking the path to your authentic self. You may be feeling stuck, overwhelmed, wanting to isolate, constantly feeling on edge, and feeling so drained that you can’t find the motivation to change unhealthy patterns. Relationships, emotional wounds, childhood trauma, and the demands and expectations of life may be just a few of the contributing factors. Or you may have no idea why you are feeling this way. Therapy can help gain clarity to move forward. My goal is to help you feel more aligned, hopeful, empowered, and confident in your life.
![Photo of Mary Beth Casarez, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/3c3c2c32-11f8-4e01-8077-840a4c0a0a53/1/320x400.jpeg)
In moments of uncertainty or change that doesn't feel organic, it can be frustrating having the additional task of finding the best path to wellness. Therapy is a beneficial start for everyone. There is no right or wrong time to start your therapeutic journey and so if you found my page, I invite you to reach out. The struggle of trying to navigate anxiety, depression, grief, and mental illness alone can feel daunting. Therapists, such as myself, offer a passenger seat driver approach to healing. We let our clients do the driving and we hold the road map, gps, and snacks in order to get you to your destination of wellness.
In moments of uncertainty or change that doesn't feel organic, it can be frustrating having the additional task of finding the best path to wellness. Therapy is a beneficial start for everyone. There is no right or wrong time to start your therapeutic journey and so if you found my page, I invite you to reach out. The struggle of trying to navigate anxiety, depression, grief, and mental illness alone can feel daunting. Therapists, such as myself, offer a passenger seat driver approach to healing. We let our clients do the driving and we hold the road map, gps, and snacks in order to get you to your destination of wellness.
![Photo of Nanette Martin - Martin Therapy Group, Counselor](https://photos.psychologytoday.com/750d2e61-2928-436e-b3b6-dfac527d6eea/2/320x400.jpeg)
Martin Therapy Group has been helping kids, teens, young adults, adults, couples, and families find the support and help they need for over 15 years. We have two locations, in Palos Heights and Frankfort. Our therapists are compassionate and experienced, with training in areas such as Theraplay, Trauma-Focused Cognitive Behavioral Therapy, EMDR, Clinical Hypnosis for smoking cessation, weight management, and pain issues, and the science-based Gottman Method for couples therapy. We work with the full life span from age 3 and up. Some of our therapists have previously worked in local schools as school counselors and social workers.
Martin Therapy Group has been helping kids, teens, young adults, adults, couples, and families find the support and help they need for over 15 years. We have two locations, in Palos Heights and Frankfort. Our therapists are compassionate and experienced, with training in areas such as Theraplay, Trauma-Focused Cognitive Behavioral Therapy, EMDR, Clinical Hypnosis for smoking cessation, weight management, and pain issues, and the science-based Gottman Method for couples therapy. We work with the full life span from age 3 and up. Some of our therapists have previously worked in local schools as school counselors and social workers.
![Photo of Ralph Pollaro, LCPC](https://photos.psychologytoday.com/6b692548-5265-4b01-ad9a-1bdca573d301/2/320x400.jpeg)
Is every day life pulling you down? Do you feel overwhelmed or are you looking for a sense of direction? I have frequently found that people wait a while before finally making a decision to try therapy. Most of them comment that they wish they would’ve done this sooner. So much growth, awareness, and contentment can come from this process. I work with a wide variety of approaches, such Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). These are highly regarded in dealing with such issues as anxiety, depression, grief, and trauma.
Is every day life pulling you down? Do you feel overwhelmed or are you looking for a sense of direction? I have frequently found that people wait a while before finally making a decision to try therapy. Most of them comment that they wish they would’ve done this sooner. So much growth, awareness, and contentment can come from this process. I work with a wide variety of approaches, such Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). These are highly regarded in dealing with such issues as anxiety, depression, grief, and trauma.
![Photo of Nicolette Avery, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/42787142-3e89-433e-b468-923f04988f62/2/320x400.jpeg)
Nicolette Avery
Clinical Social Work/Therapist, LCSW
Verified Verified
Frankfort, IL 60423 (Online Only)
My approach to therapy is warm, positive, holistic, and collaborative. I strive to provide a safe and non-judgmental trusting environment to allow clients to tell their story. My goal is to remove the stigma related to therapy and provide a clinical approach to everyday life stressors. As a therapist I can help individuals leverage their strengths and to understand life experiences better. I seek to work with clients to build a trusting relationship, be a listening ear and provide effective coping skills when things become overwhelming.
My approach to therapy is warm, positive, holistic, and collaborative. I strive to provide a safe and non-judgmental trusting environment to allow clients to tell their story. My goal is to remove the stigma related to therapy and provide a clinical approach to everyday life stressors. As a therapist I can help individuals leverage their strengths and to understand life experiences better. I seek to work with clients to build a trusting relationship, be a listening ear and provide effective coping skills when things become overwhelming.
![Photo of Camelle Burlock, LCPC, CRC, Counselor](https://photos.psychologytoday.com/1a7b39c7-fefb-4444-aa95-f6b005a95312/1/320x400.png)
My initial focus is to build rapport with each client. As a therapist, I foster a growth-promoting climate for clients to feel comfortable and secure to engage and resolve their issues. I believe we have the capacity to change our lives for the better through self-awareness. Once we become more aware and accepting of ourselves; we uncover our latent abilities and begin to empower ourselves to make the changes in our lives that we want to see.
My initial focus is to build rapport with each client. As a therapist, I foster a growth-promoting climate for clients to feel comfortable and secure to engage and resolve their issues. I believe we have the capacity to change our lives for the better through self-awareness. Once we become more aware and accepting of ourselves; we uncover our latent abilities and begin to empower ourselves to make the changes in our lives that we want to see.
![Photo of Ericka Swanson, PsyD, Psychologist](https://photos.psychologytoday.com/3dc41817-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
WHEN THE GOING GETS TOUGH,
THE TOUGH GET GOING
You may not feel tough right now, but deep down you know you have the strength to tackle the problems you are facing. These problems may be extraordinary stressors, life transitions, combat fatigue, post-partum depression, unexpected/expected loss of close relationships, trauma, abuse, or relationship problems. I can be part of the team that assists you in strengthening the resources that you have inside.
RELATIONSHIPS AND FAMILIES
CAN BE LIKE DOMINOS
Families and couples are linked. If part of that link is broke or off balance, other members involved can be affected.
WHEN THE GOING GETS TOUGH,
THE TOUGH GET GOING
You may not feel tough right now, but deep down you know you have the strength to tackle the problems you are facing. These problems may be extraordinary stressors, life transitions, combat fatigue, post-partum depression, unexpected/expected loss of close relationships, trauma, abuse, or relationship problems. I can be part of the team that assists you in strengthening the resources that you have inside.
RELATIONSHIPS AND FAMILIES
CAN BE LIKE DOMINOS
Families and couples are linked. If part of that link is broke or off balance, other members involved can be affected.
![Photo of Marissa Faustini, LCPC, ADHD-, CCSP, Counselor](https://photos.psychologytoday.com/d5615229-dea1-4b36-9876-637548207c71/2/320x400.jpeg)
Starting therapy can be daunting. People often seek a therapist because they are experiencing distress of some kind. This distress can take many shapes: anxiety, grief, difficulty moving through a big life event, coping with a chronic medical or mental health condition, relationship issues, workplace stress and burnout, isolation. My approach to therapy involves creating a safe and supportive space to look at and learn from this distress. This may involve finding patterns that have kept you struggling, healing from past harms, and exploring and expanding your existing strengths.
Starting therapy can be daunting. People often seek a therapist because they are experiencing distress of some kind. This distress can take many shapes: anxiety, grief, difficulty moving through a big life event, coping with a chronic medical or mental health condition, relationship issues, workplace stress and burnout, isolation. My approach to therapy involves creating a safe and supportive space to look at and learn from this distress. This may involve finding patterns that have kept you struggling, healing from past harms, and exploring and expanding your existing strengths.
![Photo of Kelly Richter, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bceb4548-97f6-41ea-9595-29aa58d4c44f/1/320x400.jpeg)
My Name is Kelly Richter, I am a Licensed Clinical Social Worker, Owner of Mindful Healing Counseling Center. I know that making the decision to seek help is a difficult one. But you have already taken the first step because you are here. I truly believe that the most courageous thing we can do as people is letting ourselves be seen & heard.
My Name is Kelly Richter, I am a Licensed Clinical Social Worker, Owner of Mindful Healing Counseling Center. I know that making the decision to seek help is a difficult one. But you have already taken the first step because you are here. I truly believe that the most courageous thing we can do as people is letting ourselves be seen & heard.
![Photo of Tracey Kim Snow, PhD, LCPC, LFT, RMT, CFT, Counselor](https://photos.psychologytoday.com/972b3d92-73d1-4c65-b493-af5ef1299127/3/320x400.jpeg)
Counseling is my calling. I feel honored to play a role in assisting people to overcome obstacles and to become the person that they always felt was possible. I am hear to guide people on their journey of self discovery while also providing the skills and tools necessary to overcome what ever challenges life has brought their way. I truly love what I do and provide caring acceptance and support to my clients. I am proud to say that my biggest referral base is former clients and I could not ask for a biggest compliment. Looking forward to helping you.
Counseling is my calling. I feel honored to play a role in assisting people to overcome obstacles and to become the person that they always felt was possible. I am hear to guide people on their journey of self discovery while also providing the skills and tools necessary to overcome what ever challenges life has brought their way. I truly love what I do and provide caring acceptance and support to my clients. I am proud to say that my biggest referral base is former clients and I could not ask for a biggest compliment. Looking forward to helping you.
![Photo of Kimberly DeVos - Abundant Life Counseling & Wellness Group, Inc., MA, LCPC, Counselor](https://photos.psychologytoday.com/1726feea-e16f-46b6-ba7b-9b6f05eb8855/2/320x400.jpeg)
Abundant Life Counseling & Wellness Group, Inc.
Counselor, MA, LCPC
Verified Verified
Frankfort, IL 60423 (Online Only)
Waitlist for new clients
My clients include individual adults, couples, families, and groups. During my years in the counseling field I've worked with depression, anxiety, adult survivors of childhood sexual abuse, trauma, self-harm, addictions, dissociative disorders, men's and women's issues, codepedency, communication, infidelity, grief and loss, boundaries, divorce, parenting, marital problems, eating disorders, life transitions, adjustment difficulties, and many other issues.
My clients include individual adults, couples, families, and groups. During my years in the counseling field I've worked with depression, anxiety, adult survivors of childhood sexual abuse, trauma, self-harm, addictions, dissociative disorders, men's and women's issues, codepedency, communication, infidelity, grief and loss, boundaries, divorce, parenting, marital problems, eating disorders, life transitions, adjustment difficulties, and many other issues.
![Photo of Christine E O'Brien, MA, LCPC, Counselor](https://photos.psychologytoday.com/5692833e-a258-4c8c-9458-a38953577b69/1/320x400.jpeg)
Christine E O'Brien
Counselor, MA, LCPC
Verified Verified
Frankfort, IL 60423
Waitlist for new clients
I believe that no two people are alike and therefore each person deserves an individualized approach to treatment based on their life experiences. Life experiences play a part in the present day functioning of every individual. I strive to create a safe, therapeutic environment that allows a client to process treatment, heal, and modify and replace unwanted behaviors, increasing their ability to obtain and maintain a positive and healthy lifestyle.
I believe that no two people are alike and therefore each person deserves an individualized approach to treatment based on their life experiences. Life experiences play a part in the present day functioning of every individual. I strive to create a safe, therapeutic environment that allows a client to process treatment, heal, and modify and replace unwanted behaviors, increasing their ability to obtain and maintain a positive and healthy lifestyle.
See more therapy options for Monee
How does your Therapist compare?
Number of Therapists in Monee, IL
< 10
Therapists in Monee, IL who prioritize treating:
100% | Depression |
100% | Anxiety |
100% | Coping Skills |
67% | Grief |
67% | Trauma and PTSD |
67% | Sexual Abuse |
67% | Self Esteem |
Average years in practice
11 Years
Top 3 insurances accepted
100% | BlueCross and BlueShield |
50% | Aetna |
50% | UnitedHealthcare UHC | UBH |
How Therapists in Monee, IL see their clients
50% | In Person and Online | |
50% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Monee?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.